{"id":1594408,"date":"2022-03-28T07:51:09","date_gmt":"2022-03-28T07:51:09","guid":{"rendered":"https:\/\/www.tasteofhome.com\/?post_type=listicle&p=1594408"},"modified":"2025-01-17T09:18:58","modified_gmt":"2025-01-17T15:18:58","slug":"healthy-candy-100-calories-or-less","status":"publish","type":"listicle","link":"https:\/\/www.tasteofhome.com\/collection\/healthy-candy-100-calories-or-less\/","title":{"rendered":"15 Healthy-ish Candy Options for Every Craving"},"content":{"rendered":"[SINGLE_AFFILIATE_PRODUCT product_name=\"Unreal Dark Chocolate Coconut Bars\" image=\"1755990\" image_credit=\"Via Merchant\" pr_name=\"Unreal Brands\" pr_url=\"https:\/\/go.skimresources.com?id=131817X1598243&xs=1&url=https%3A%2F%2Funrealsnacks.com%2Fproducts%2Fdark-chocolate-coconut-bars-6-4-2-oz-bags%3Fsrsltid%3DAfmBOoqBRtqKCW2dmgmJp2sZJriRGhEMZB5xjJGZWFH1SQR2Z4-ByZ8L\" pr_display_text=\"Shop on Unreal Brands\" retailers_2_name=\"Walmart\" retailers_2_url=\"https:\/\/go.skimresources.com?id=131817X1598243&xs=1&url=https%3A%2F%2Fwww.walmart.com%2Fip%2FUnreal-Dark-Chocolate-Coconut-Bars-4-2-oz-Bag-Allergen-Not-Contained%2F935036043\" retailers_2_display_text=\"Shop on Walmart\" \/]\r\n\r\nWith fair trade ingredients and only 70 calories per serving, you won't have to hesitate when reaching for this chocolate coconut bar<\/a>. And if you have a sweet tooth, keep these other healthy sweet snacks<\/a> in mind when the craving strikes.\r\n\r\n\r\n\r\n[SINGLE_AFFILIATE_PRODUCT product_name=\"Alter Eco Chocolate\" image=\"1761227\" image_credit=\"via merchant\" pr_name=\"Thrive Market\" pr_url=\"https:\/\/go.skimresources.com?id=131817X1598243&xs=1&url=https%3A%2F%2Fthrivemarket.com%2Fp%2Falter-eco-dark-salted-brown-butter-organic-chocolate-bar\" pr_display_text=\"Shop on Thrive Market\" retailers_2_name=\"Walmart\" retailers_2_url=\"https:\/\/go.skimresources.com?id=131817X1598243&xs=1&url=https%3A%2F%2Fwww.walmart.com%2Fip%2FAlter-Eco-Dark-Salted-Brown-Butter-Organic-Chocolate-Bar-2-82-Oz%2F39205901\" retailers_2_display_text=\"Shop on Walmart\" \/]\r\n\r\nAlter Eco Chocolates<\/a> allow you to indulge in creamy, rich chocolate, without the fake ingredients. Each is made with raw cane sugar<\/a> and other natural ingredients.\r\n\r\n\r\n\r\n[SINGLE_AFFILIATE_PRODUCT product_name=\"SmartSweets Sweet Fish\" image=\"1755992\" image_credit=\"Via Merchant\" pr_name=\"Amazon\" pr_url=\"https:\/\/www.amazon.com\/SmartSweets-SweetFish-Low-Calories-Artificial-Sweeteners\/dp\/B07GRLHGRG?tag=tohmke-20\" pr_display_text=\"Shop on Amazon\" \/]\r\n\r\nIf you are craving those sweet, chewy red fish, reach for a bag of SmartSweets sweet fish<\/a>. With only 100 calories and 3 grams of fat in the entire bag, you can snack without worrying about blowing your healthy eating plan<\/a> for the week.\r\n\r\n\r\n\r\n[SINGLE_AFFILIATE_PRODUCT product_name=\"Justin's Peanut Butter Cups\" image=\"1755994\" image_credit=\"Via Merchant\" pr_name=\"Amazon\" pr_url=\"https:\/\/www.amazon.com\/Justins-Butter-Rainforest-Gluten-free-Responsibly\/dp\/B004S03SZ2?tag=tohmke-20\" pr_display_text=\"Shop on Amazon\" \/]\r\n\r\nGo for these organic peanut butter cups<\/a>\u00a0so that you can enjoy the irresistible chocolate and peanut butter<\/a> combo without the trans fat and fake ingredients.\r\n\r\n\r\n\r\n[SINGLE_AFFILIATE_PRODUCT product_name=\"YumEarth Sour Giggles\" image=\"1755995\" image_credit=\"Via Merchant\" pr_name=\"Walmart\" pr_url=\"https:\/\/go.skimresources.com?id=131817X1598243&xs=1&url=https%3A%2F%2Fwww.walmart.com%2Fip%2FYumEarth-Organic-Giggles-Sour-10-Snack-Packs-0-5-oz-14-g-Each%2F661395612\" pr_display_text=\"Shop on Walmart\" \/]\r\n\r\nThey're chewy, fruity, sour and completely irresistible. YumEarth Sour Giggles<\/a> let you taste the rainbow for only 60 calories in each bag. Set out a basket of these snack packs for your next family movie night or hide them in the backyard for a sour take on Easter candy<\/a>.\r\n\r\n\r\n\r\n[SINGLE_AFFILIATE_PRODUCT product_name=\"DOVE CANDY BAR\" image=\"1755996\" image_credit=\"Via Merchant\" pr_name=\"Walgreens\" pr_url=\"https:\/\/www.walgreens.com\/store\/c\/dove-milk-chocolate-candy-bar\/ID=prod6401767-product\" pr_display_text=\"Shop on Walgreens\" \/]\r\n\r\nThese sweet little chocolate bars<\/a> are smooth and rich with only 100 calories per bar. They're tasty on their own or on top of a gooey s'more. By the way, these fun twists on the classic s'mores recipe<\/a> will leave you asking for s'more.\r\n\r\n\r\n\r\n[SINGLE_AFFILIATE_PRODUCT product_name=\"Red Vines Made Simple\" image=\"1755997\" image_credit=\"Via Merchant\" pr_name=\"Amazon\" pr_url=\"https:\/\/www.amazon.com\/Red-Vines-Simple-Licorice-Twists\/dp\/B06X3V1CGX?tag=tohmke-20\" pr_display_text=\"Shop on Amazon\" \/]\r\n\r\nIt's not movie night<\/a> until you pull out the Red Vines. Go for Red Vines Made Simple<\/a>, made with real sugar and natural berry flavor for a better movie munch. They're non-GMO and pack some seriously bright berry flavor.\r\n\r\n\r\n\r\n[SINGLE_AFFILIATE_PRODUCT product_name=\"Black Forest Gummy Bears\" image=\"1755999\" image_credit=\"Via Merchant\" pr_name=\"Amazon\" pr_url=\"https:\/\/www.amazon.com\/Black-Forest-Organic-Candy-Gummy\/dp\/B06Y6485FQ\/?tag=tohmke-20&asc_refurl=http:\/\/tasteofhome.com\/collection\/healthy-candy-100-calories-or-less\" pr_display_text=\"Shop on Amazon\" \/]\r\n\r\nMade with real fruit juice and only organic ingredients, Black Forest gummy bears<\/a> are about to become your go-to snack when you're craving something sweet. Each pack has just 70 calories, so toss them in your bag or desk drawer for a colorful treat any time.\r\n\r\n\r\n\r\n[SINGLE_AFFILIATE_PRODUCT product_name=\"Dr. John's Healthy Sweets Hard Candy\" image=\"1756000\" image_credit=\"Via Merchant\" pr_name=\"Amazon\" pr_url=\"https:\/\/www.amazon.com\/Dr-Johns-Healthy-Sweets-Collection\/dp\/B07ZWLGX8C\/?tag=tohmke-20&asc_refurl=http:\/\/tasteofhome.com\/collection\/healthy-candy-100-calories-or-less\" pr_display_text=\"Shop on Amazon\" \/]\r\n\r\nIf you prefer hard candy over chewy, grab a bag of Dr. John's hard candy<\/a>. These sugar-free candies<\/a> are tooth-friendly and a great choice for those with diabetes (as are these chocolate recipes<\/a> you won't believe are diabetic-friendly). These candies are also allergy-friendly, so everyone can enjoy them.\r\n\r\n\r\n\r\n[SINGLE_AFFILIATE_PRODUCT product_name=\"Tom & Jenny's Caramel Candy\" image=\"1755952\" image_credit=\"Via Merchant\" pr_name=\"Amazon\" pr_url=\"https:\/\/www.amazon.com\/Tom-Jennys-Sugar-Free-Caramels\/dp\/B077Y4R8KC\/?tag=tohmke-20&asc_refurl=http:\/\/tasteofhome.com\/collection\/healthy-candy-100-calories-or-less\" pr_display_text=\"Shop on Amazon\" \/]\r\n\r\nIt's not easy to find a low-calorie caramel candy, but these tasty treats from Tom & Jenny<\/a> contain 100 calories in 5 pieces of chewy caramel. Enjoy with one of your favorite healthy fast food drinks<\/a> for the ultimate afternoon indulgence.\r\n\r\n\r\n\r\n[SINGLE_AFFILIATE_PRODUCT product_name=\"Haribo Starmix\" image=\"1756001\" image_credit=\"Via Merchant\" pr_name=\"Amazon\" pr_url=\"https:\/\/www.amazon.com\/Haribo-Starmix-Gummi-Candy-Pack\/dp\/B0763RDP8N\/?tag=tohmke-20&asc_refurl=http:\/\/tasteofhome.com\/collection\/healthy-candy-100-calories-or-less\" pr_display_text=\"Shop on Amazon\" \/]\r\n\r\nWhen you can't decide which gummy candy to snack on, try a little bit of everything with Haribo Starmix<\/a>. Each bag contains gummy bears, cherries, snakes, rings and soda bottles\u2014and only 100 calories per serving. Which shape will be your favorite?\r\n\r\n\r\n\r\n[SINGLE_AFFILIATE_PRODUCT product_name=\"SmartSweets Sour Melon Bites\" image=\"1756002\" image_credit=\"Via Merchant\" pr_name=\"Target\" pr_url=\"https:\/\/goto.target.com\/Zdd63R\" pr_display_text=\"Shop on Target\" \/]\r\n\r\nThere's something about these SmartSweets sour melon bites<\/a> that just scream summer. The bright colors and tart bite will take you back to childhood days spent playing in the backyard, much like these nostalgic summer recipes<\/a>.\u00a0Enjoy the entire bag\u2014it has only 100 calories and 3 grams of sugar.\r\n\r\n\r\n\r\n[SINGLE_AFFILIATE_PRODUCT product_name=\"Manuka Honey Pops\" image=\"1755967\" image_credit=\"Via Merchant\" pr_name=\"Amazon\" pr_url=\"https:\/\/www.amazon.com\/Wedderspoon-Organic-Variety-Unpasteurized-Genuine\/dp\/B074JGKNJ5?tag=tohmke-20\" pr_display_text=\"Shop on Amazon\" \/]\r\n\r\nThis better-for-you treat is made with Manuka honey, a sweet superfood<\/a>. The Wedderspoons pops<\/a> also have vitamin C and can help soothe scratchy throats.\r\n\r\n\r\n\r\n[SINGLE_AFFILIATE_PRODUCT product_name=\"Russel Stover Chocolate Assortment\" image=\"1756004\" image_credit=\"Via Merchant\" pr_name=\"Russel Stover\" pr_url=\"https:\/\/www.russellstover.com\/bagged-sugar-free\/sugar-free-assortment-1785-oz-bag-6988\" pr_display_text=\"Shop on Russel Stover\" \/]\r\n\r\nThis Russel Stover assortment<\/a> includes mint patties, pecan delights, peanut butter cups, coconut candy and caramels. For an easy sugar swap, these delicious chocolates are made with stevia extract, which means fewer calories per serving. (Read more about stevia in our guide to sugar alternatives<\/a>.)","protected":false},"excerpt":{"rendered":"

From chewy and fruity to smooth and chocolaty, it’s easy to enjoy all kinds of “healthy candy” in moderation. Here are our top picks for healthy-ish treats!<\/p>\n","protected":false},"featured_media":1756008,"template":"single-left-listicle-affiliate-template.php","format":"standard","meta":{"ep_exclude_from_search":false},"tags":[304988,305004,303868,303882],"categories-v2":[308935,308951,308467,308474],"coauthors":[98743],"acf":{"long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"long_pin":"","is_tmbi_listicle_anchor_links":["yes"],"tmbi_listicle_anchor_list_numeric":[]},"yoast_head":"\n18 Healthy Candy Options that Satisfy Your Sweet Tooth | Taste Recipes<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/collection\/healthy-candy-100-calories-or-less\/\" \/>\n<link rel=\"next\" href=\"https:\/\/www.tasteofhome.com\/collection\/healthy-candy-100-calories-or-less\/2\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\n\t\n\t\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"18 Healthy Candy Options that Satisfy Your Sweet Tooth | Taste Recipes","description":"Eating healthy doesn't mean you can't enjoy sweets in moderation\u2014so we rounded up the best healthy candy on the market.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tasteofhome.com\/collection\/healthy-candy-100-calories-or-less\/","next":"https:\/\/www.tasteofhome.com\/collection\/healthy-candy-100-calories-or-less\/2\/","og_locale":"en_US","og_type":"article","og_title":"18 Healthy-ish Candy Options with 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10:49:44","action":"draft","terms":[],"taxonomy":"category"},"canonical_url":"https:\/\/www.tasteofhome.com\/collection\/healthy-candy-100-calories-or-less\/","author_details":{"413971":{"ID":"413971","display_name":"Carrie Madormo, RN","first_name":"Carrie","last_name":"Madormo, RN, MPH","user_login":"carrie-madormo","user_email":"carrie@carriemadormo.com","linked_account":"","website":"https:\/\/www.carriemadormo.com\/","description":"Carrie is a health writer and nurse who specializes in healthy eating and wellness through food. With a master\u2019s degree in public health from the Medical College of Wisconsin, she strives to translate the latest health and nutrition research into interesting, actionable articles. During her six years at <em>Taste Recipes<\/em>, Carrie has answered hundreds of reader questions about health and nutrition, such as if pomegranate seeds are safe to eat, why pregnant women crave pickles and how much caffeine is in a shot of espresso. Carrie is also a former health coach and food blogger.","twitter":"","instagram":"https:\/\/www.instagram.com\/carriemadormo","facebook":"","public_email":"","linkedin":"https:\/\/www.linkedin.com\/in\/carrie-madormo\/","tiktok":"","youtube":"","location":"Milwaukee, WI","school_and_year":"Medical College of Wisconsin","education":"<ul>\r\n \t<li>Marquette University, bachelor's in nursing<\/li>\r\n \t<li>Medical College of Wisconsin, master's in public health<\/li>\r\n<\/ul>","highlights":"<ul>\r\n \t<li>10 years writing about health and nutrition, including 6 years writing for Taste Recipes<\/li>\r\n \t<li>9 years professional experience as a nurse<\/li>\r\n \t<li>3 years as a recipe developer for the Milwaukee Journal Sentinel's MetroParent magazine<\/li>\r\n \t<li>Writer for <em>Taste Recipes, The Healthy, Working Mother, Healthline, Yahoo News <\/em>and<em> Health.com<\/em><\/li>\r\n<\/ul>","expertise":"Health & wellness","short_bio":"Carrie is a nurse and health writer who has worked with <em>Taste Recipes<\/em> for six years. 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