{"id":1734276,"date":"2022-02-16T10:46:52","date_gmt":"2022-02-16T16:46:52","guid":{"rendered":"https:\/\/www.tasteofhome.com\/?post_type=listicle&#038;p=1734276"},"modified":"2025-03-28T05:45:10","modified_gmt":"2025-03-28T10:45:10","slug":"best-healthy-cookbooks","status":"publish","type":"listicle","link":"https:\/\/www.tasteofhome.com\/collection\/best-healthy-cookbooks\/","title":{"rendered":"12 Best Healthy Cookbooks of 2025"},"content":{"rendered":"<div class=\"listicle-card-image-wrapper\">\r\n\r\n<img class=\"size-large wp-image-1746964 aligncenter\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/02\/30-day-whole-foods-cookbook-ecomm-via-amazon.com_.jpg?fit=700,700\" alt=\"30 Day Whole Foods Cookbook\" width=\"700\" height=\"700\" \/>\r\n\r\n<\/div>\r\n<h2>Best Overall Healthy Cookbook<\/h2>\r\n<h3>'The Complete 30-Day Whole Foods Cookbook for Beginners'<\/h3>\r\nYou'll be amazed at how quickly your body reacts to a diet rich in whole foods. Whole foods are either not processed at all, or only minimally so\u2014typically raw ingredients like fruits, veggies, whole grains, eggs and meat or seafood.\r\n\r\n<em><a href=\"https:\/\/www.amazon.com\/Complete-30-Day-Whole-Cookbook-Beginners\/dp\/B09NWRVPCJ?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"The Complete 30-Day Whole Foods Cookbook for Beginners: 800 Simple, Easy and Delicious Recipes to Total Health and Food Freedom\" data-product-price=\"12.99\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">The Complete 30-Day Whole Foods Cookbook for Beginners<\/a> <\/em>provides a full meal plan for you to follow and 800 recipes to prepare, which means all you'll need is some willpower to see those desired results.\r\n<h3>Pros:<\/h3>\r\nWhat we liked about this cookbook:\r\n<ul>\r\n \t<li>Easy for beginners<\/li>\r\n \t<li>800 recipes<\/li>\r\n \t<li>30-day plan<\/li>\r\n \t<li>Inexpensive cookbook<\/li>\r\n<\/ul>\r\n<h3>Cons:<\/h3>\r\nWhat to consider before buying this cookbook:\r\n<ul>\r\n \t<li>No recipe images<\/li>\r\n<\/ul>\r\n[embed_shop_button shop_btn_text=\"Shop Now\" shop_btn_url=\"https:\/\/www.amazon.com\/Complete-30-Day-Whole-Cookbook-Beginners\/dp\/B09NWRVPCJ?tag=tohmke-20\/\" shop_btn_tab=\"true\" product_name=\"The Complete 30-Day Whole Foods Cookbook for Beginners: 800 Simple, Easy and Delicious Recipes to Total Health and Food Freedom\" product_price=\"12.99\" product_category=\"Book\" product_retailer=\"Amazon.com\" content_rating=\"\" \/]\r\n\r\n<!--nextpage-->\r\n<div class=\"listicle-card-image-wrapper\">\r\n\r\n<img class=\"size-large wp-image-1746952 aligncenter\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/02\/prep-cook-freeze-paleo-cookbook-ecomm-via-amazon.com_.jpg?fit=700,700\" alt=\"Prep Cook Freeze Paleo Cookbook \" width=\"700\" height=\"700\" \/>\r\n\r\n<\/div>\r\n<h2>Best Paleo<\/h2>\r\n<h3>'Prep, Cook, Freeze: A Paleo Meal Planning Cookbook'<\/h3>\r\nCaroline Fausel is a recipe developer and busy mom of two whose <a href=\"https:\/\/www.amazon.com\/Prep-Cook-Freeze-Planning-Cookbook\/dp\/1645673561?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"Prep, Cook, Freeze: A Paleo Meal Planning Cookbook\" data-product-price=\"21.6\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">Paleo-focused book<\/a> helps anyone get nutritious dinners on the table faster. If your family hates eating the same thing over and over, they'll be happy to discover you've now got 12 weeks of <a href=\"https:\/\/www.tasteofhome.com\/collection\/paleo-recipes\/\">Paleo recipes<\/a> to wow them with. Plus, she includes grocery lists and tips for meal planning, batch cooking and freezer meals.\r\n<h3>Pros:<\/h3>\r\nWhat we liked about this cookbook:\r\n<ul>\r\n \t<li>12 weeks of meals<\/li>\r\n \t<li>Family-approved recipes<\/li>\r\n \t<li>Includes recipe photos<\/li>\r\n \t<li>Smart meal planning format<\/li>\r\n \t<li>Includes grocery lists<\/li>\r\n<\/ul>\r\n<h3>Cons:<\/h3>\r\nWhat to consider before buying this cookbook:\r\n<ul>\r\n \t<li>Only 65 recipes<\/li>\r\n<\/ul>\r\n[embed_shop_button shop_btn_text=\"Shop Now\" shop_btn_url=\"https:\/\/www.amazon.com\/Prep-Cook-Freeze-Planning-Cookbook\/dp\/1645673561?tag=tohmke-20\" shop_btn_tab=\"true\" product_name=\"Prep, Cook, Freeze: A Paleo Meal Planning Cookbook\" product_price=\"21.6\" product_category=\"Book\" product_retailer=\"Amazon.com\" content_rating=\"\" \/]\r\n\r\n<!--nextpage-->\r\n<div class=\"listicle-card-image-wrapper\">\r\n\r\n<img class=\"size-large wp-image-1746953 aligncenter\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/02\/the-everything-easy-pre-diabetes-cookbook-ecomm-via-amazon.com_.jpg?fit=700,700\" alt=\"The Everything Easy Pre Diabetes Cookbook \" width=\"700\" height=\"700\" \/>\r\n\r\n<\/div>\r\n<h2>Best Pre-Diabetes<\/h2>\r\n<h3>'The Everything Easy Pre-Diabetes Cookbook'<\/h3>\r\nReversing or managing your pre-diabetes is easier than ever thanks to the <a href=\"https:\/\/www.amazon.com\/dp\/1507216556?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes\" data-product-price=\"13.79\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\"><em>Everything Easy<\/em> cookbook<\/a>, one of the best healthy cookbooks for keeping your blood-sugar levels low. Inside, you'll find 200 easy-to-follow pre-diabetes recipes that help scratch your itch for foods you may have thought would be off limits, like doughnuts, pasta and tacos. You can even make most of these dishes in 30 minutes or less, which is faster than most food delivery apps.\r\n<h3>Pros:<\/h3>\r\nWhat we liked about this cookbook:\r\n<ul>\r\n \t<li>200 recipes<\/li>\r\n \t<li>Recipes take 30 minutes or less<\/li>\r\n \t<li>Includes recipe photos<\/li>\r\n \t<li>10-week plan<\/li>\r\n \t<li>Includes exercise plan<\/li>\r\n<\/ul>\r\n<h3>Cons:<\/h3>\r\nWhat to consider before buying this cookbook:\r\n<ul>\r\n \t<li>No hardcover option<\/li>\r\n<\/ul>\r\n[embed_shop_button shop_btn_text=\"Shop Now\" shop_btn_url=\"https:\/\/www.amazon.com\/dp\/1507216556?tag=tohmke-20\" shop_btn_tab=\"true\" product_name=\"The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes\" product_price=\"13.79\" product_category=\"Book\" product_retailer=\"Amazon.com\" content_rating=\"\" \/]\r\n\r\n<!--nextpage-->\r\n<div class=\"listicle-card-image-wrapper\">\r\n\r\n<img class=\"size-large wp-image-1746954 aligncenter\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/02\/the-plant-forward-solution-ecomm-via-amazon.com_.jpg?fit=700,700\" alt=\"The Plant Forward Solution \" width=\"700\" height=\"700\" \/>\r\n\r\n<\/div>\r\n<h2>Best Plant-Based<\/h2>\r\n<h3>'The Plant-Forward Solution'<\/h3>\r\nThere are so many <a href=\"https:\/\/www.tasteofhome.com\/article\/reasons-to-try-a-plant-based-diet\/\">reasons to try a plant-based diet<\/a>\u2014so if you're ready to embrace a meat-free lifestyle, this book is for you. In <em><a href=\"https:\/\/www.amazon.com\/Plant-Forward-Approach-Charlotte-Martin\/dp\/1628604344?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"The Plant-Forward Solution: Reboot Your Diet, Lose Weight &amp; Build Lifelong Health by Eating More Plants &amp; Le ss Meat\" data-product-price=\"28.49\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">The Plant-Forward Solution<\/a><\/em>, registered dietitian Charlotte Martin explains the science behind plant-forward meal plans and provides a 28-day plan to help you curb your meat consumption. There are 70 recipes included, and many are also gluten-free, dairy-free and nut-free to appeal to a wide array of dietary needs.\r\n<h3>Pros:<\/h3>\r\nWhat we liked about this cookbook:\r\n<ul>\r\n \t<li>28-day plan<\/li>\r\n \t<li>Not just recipes\u2014also includes science-based information about the plant-based diet<\/li>\r\n \t<li>Teaches readers about nutrition<\/li>\r\n \t<li>Includes recipe photos<\/li>\r\n<\/ul>\r\n<h3>Cons:<\/h3>\r\nWhat to consider before buying this cookbook:\r\n<ul>\r\n \t<li>Only 70 recipes<\/li>\r\n<\/ul>\r\n[embed_shop_button shop_btn_text=\"Shop Now\" shop_btn_url=\"https:\/\/www.amazon.com\/Plant-Forward-Approach-Charlotte-Martin\/dp\/1628604344?tag=tohmke-20\" shop_btn_tab=\"true\" product_name=\"The Plant-Forward Solution: Reboot Your Diet, Lose Weight &amp; Build Lifelong Health by Eating More Plants &amp; Le ss Meat\" product_price=\"28.49\" product_category=\"Book\" product_retailer=\"Amazon.com\" content_rating=\"\" \/]\r\n\r\n<!--nextpage-->\r\n<div class=\"listicle-card-image-wrapper\">\r\n\r\n<img class=\"size-large wp-image-1746955 aligncenter\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/02\/fuel-your-body-cookbook-ecomm-via-amazon.com_.jpg?fit=700,700\" alt=\"Fuel Your Body Cookbook \" width=\"700\" height=\"700\" \/>\r\n\r\n<\/div>\r\n<h2><strong>Best for Gym Goers<\/strong><\/h2>\r\n<h3><strong>'<\/strong><strong>Fuel Your Body: How to Cook and Eat for Peak Performance'<\/strong><\/h3>\r\nEver wonder what athletes eat and how they fuel their bodies? Sports dietitian Angie Asche, MS, RD, CSSD, spills the beans in the <a href=\"https:\/\/www.amazon.com\/Fuel-Your-Body-Performance-Nutritious\/dp\/1572842962?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete\" data-product-price=\"20.51\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\"><em>Fuel Your Body<\/em><\/a> cookbook. It includes 77 nutritious and <a href=\"https:\/\/www.tasteofhome.com\/collection\/what-is-inflammation\/\">anti-inflammatory recipes<\/a> made from whole foods. She'll also teach you how to use these meals to fuel your activities, explains how macros work and even dives into meal timing and supplements.\r\n\r\nWhile the recipes aren't all plant-based\u2014there are some fish and chicken recipes\u2014it'll definitely encourage you to add more veggies to your plate.\r\n<h3>Pros:<\/h3>\r\nWhat we liked about this cookbook:\r\n<ul>\r\n \t<li>Includes evidence-based nutrition guidance<\/li>\r\n \t<li>77 recipes<\/li>\r\n \t<li>Written by a sports dietitian<\/li>\r\n \t<li>Includes recipe photos<\/li>\r\n<\/ul>\r\n<h3>Cons:<\/h3>\r\nWhat to consider before buying this cookbook:\r\n<ul>\r\n \t<li>Some reviewers find the recipes a little bland<\/li>\r\n<\/ul>\r\n[embed_shop_button shop_btn_text=\"Shop Now\" shop_btn_url=\"https:\/\/www.amazon.com\/Fuel-Your-Body-Performance-Nutritious\/dp\/1572842962?tag=tohmke-20\" shop_btn_tab=\"true\" product_name=\"Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete\" product_price=\"20.51\" product_category=\"Book\" product_retailer=\"Amazon.com\" content_rating=\"\" \/]\r\n\r\n<!--nextpage-->\r\n<div class=\"listicle-card-image-wrapper\">\r\n\r\n<img class=\"size-large wp-image-1746956 aligncenter\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/02\/healing-herbal-soups-ecomm-via-amazon.com_.jpg?fit=700,700\" alt=\"Healing Herbal Soups \" width=\"700\" height=\"700\" \/>\r\n\r\n<\/div>\r\n<h2><strong>Best Immunity-Boosting<\/strong><\/h2>\r\n<h3><strong>'<\/strong><strong>Healing Herbal Soups'<\/strong><\/h3>\r\nIt seems like every season is cold and flu season these days, so fortify your immune system against icky bugs with the <a href=\"https:\/\/www.amazon.com\/Healing-Herbal-Soups-Immunity-Traditional\/dp\/1982176113?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"Healing Herbal Soups: Boost Your Immunity and Weather the Seasons with Traditional Chinese Recipes (A Cookbook)\" data-product-price=\"15.45\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\"><em>Healing Herbal Soups<\/em> cookbook<\/a>. Written by a Chinese-American mother-daughter duo, this book is a complete guide to Traditional Chinese Medicine and is the first of its kind to be written in English.\r\n\r\nChinese people have been eating these <a href=\"https:\/\/www.tasteofhome.com\/collection\/healthy-soup-recipes\/\">healthy soup recipes<\/a> for centuries, passing them down to each new generation\u2014and now your health can benefit from these recipes, too.\r\n<h3>Pros:<\/h3>\r\nWhat we liked about this cookbook:\r\n<ul>\r\n \t<li>Includes education on traditional ingredients<\/li>\r\n \t<li>Recipes have been vetted by a Traditional Chinese Medicine doctor<\/li>\r\n \t<li>Includes recipe photos<\/li>\r\n \t<li>Herbal encyclopedia with photos and names of herbs to make shopping easy<\/li>\r\n<\/ul>\r\n<h3>Cons:<\/h3>\r\nWhat to consider before buying this cookbook:\r\n<ul>\r\n \t<li>Just 50 recipes<\/li>\r\n<\/ul>\r\n[embed_shop_button shop_btn_text=\"Shop Now\" shop_btn_url=\"https:\/\/www.amazon.com\/Healing-Herbal-Soups-Immunity-Traditional\/dp\/1982176113?tag=tohmke-20\" shop_btn_tab=\"true\" product_name=\"Healing Herbal Soups: Boost Your Immunity and Weather the Seasons with Traditional Chinese Recipes (A Cookbook)\" product_price=\"15.45\" product_category=\"Book\" product_retailer=\"Amazon.com\" content_rating=\"\" \/]\r\n\r\n<!--nextpage-->\r\n<div class=\"listicle-card-image-wrapper\">\r\n\r\n<img class=\"size-large wp-image-1746957 aligncenter\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/02\/skinny-taste-air-fryer-dinners-ecomm-via-amazon.com_.jpg?fit=700,700\" alt=\"Skinny Taste Air Fryer Dinners \" width=\"700\" height=\"700\" \/>\r\n\r\n<\/div>\r\n<h2><strong>Best for Air Fryer<\/strong><\/h2>\r\n<h3><strong>'<\/strong><strong>Skinnytaste Air Fryer Dinners'<\/strong><\/h3>\r\nIf your air fryer is your favorite kitchen appliance, then you probably already have a few favorite air fryer recipes\u2014but it's smart to add a few more healthy recipes to your arsenal, too. Treat yourself to one of the best healthy cookbooks that puts the air fryer front and center.\r\n\r\nThese 75 <em><a href=\"https:\/\/www.amazon.com\/Skinnytaste-Air-Fryer-Dinners-Weeknight\/dp\/0593235592?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"Skinnytaste Air Fryer Dinners: 75 Healthy Recipes for Easy Weeknight Meals: A Cookbook\" data-product-price=\"15.92\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">Skinnytaste Air Fryer Dinners<\/a>\u00a0<\/em>deliver big flavor without the big calories, and you'll find icons throughout indicating when dishes are keto, gluten-free or vegetarian.\r\n<h3>Pros:<\/h3>\r\nWhat we liked about this cookbook:\r\n<ul>\r\n \t<li>75 recipes<\/li>\r\n \t<li>Spiral-bound option<\/li>\r\n \t<li>Accommodates multiple diet preferences<\/li>\r\n \t<li>Includes recipe photos<\/li>\r\n<\/ul>\r\n<h3>Cons:<\/h3>\r\nWhat to consider before buying this cookbook:\r\n<ul>\r\n \t<li>Some reviewers say these recipes feel too similar to the ones in the author's other cookbooks<\/li>\r\n<\/ul>\r\n[embed_shop_button shop_btn_text=\"Shop Now\" shop_btn_url=\"https:\/\/www.amazon.com\/Skinnytaste-Air-Fryer-Dinners-Weeknight\/dp\/0593235592?tag=tohmke-20\" shop_btn_tab=\"true\" product_name=\"Skinnytaste Air Fryer Dinners: 75 Healthy Recipes for Easy Weeknight Meals: A Cookbook\" product_price=\"15.92\" product_category=\"Book\" product_retailer=\"Amazon.com\" content_rating=\"\" \/]\r\n\r\n<!--nextpage-->\r\n<div class=\"listicle-card-image-wrapper\">\r\n\r\n<img class=\"size-large wp-image-1746958 aligncenter\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/02\/the-complete-salad-cookbook-ecomm-via-amazon.com_.jpg?fit=700,700\" alt=\"The Complete Salad Cookbook \" width=\"700\" height=\"700\" \/>\r\n\r\n<\/div>\r\n<h2><strong>Best for Salads<\/strong><\/h2>\r\n<h3><strong>'<\/strong><strong>The Complete Salad Cookbook'<\/strong><\/h3>\r\nThink salads are the most boring way to eat healthy? You'll change your tune once you discover <em><a href=\"https:\/\/www.amazon.com\/Complete-Salad-Cookbook-Vegetables-Proteins-ebook\/dp\/B08FH7L3Z8?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"The Complete Salad Cookbook: A Fresh Guide to 200+ Vibrant Dishes Using Greens, Vegetables, Grains, Proteins, and More (The Complete ATK Cookbook Series)\" data-product-price=\"17.99\" data-product-category=\"Digital Ebook Purchas\" data-product-retailer=\"Penguin Random House Publisher Services\" data-content-rating=\"\">The Complete Salad Cookbook<\/a><\/em><a href=\"https:\/\/www.amazon.com\/Complete-Salad-Cookbook-Vegetables-Proteins-ebook\/dp\/B08FH7L3Z8?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"The Complete Salad Cookbook: A Fresh Guide to 200+ Vibrant Dishes Using Greens, Vegetables, Grains, Proteins, and More (The Complete ATK Cookbook Series)\" data-product-price=\"17.99\" data-product-category=\"Digital Ebook Purchas\" data-product-retailer=\"Penguin Random House Publisher Services\" data-content-rating=\"\"> from America's Test Kitchen<\/a>. It has a mind-boggling 230 recipes for <a href=\"https:\/\/www.tasteofhome.com\/collection\/healthy-salad-suppers\/\">healthy salad suppers<\/a> and lunches created to satisfy your stomach and taste buds.\r\n\r\nYou'll find various textures, flavor combinations and unexpected ingredients\u2014there's even a chapter on dressings and spice blends to help further elevate your dish.\r\n<h3>Pros:<\/h3>\r\nWhat we liked about this cookbook:\r\n<ul>\r\n \t<li>Over 200 recipes<\/li>\r\n \t<li>Many types of salads included\u2014not just leafy greens<\/li>\r\n \t<li>Spiral-bound option<\/li>\r\n \t<li>Includes recipe photos<\/li>\r\n<\/ul>\r\n<h3>Cons:<\/h3>\r\nWhat to consider before buying this cookbook:\r\n<ul>\r\n \t<li>Some reviewers find the recipes too creative for everyday use<\/li>\r\n<\/ul>\r\n[embed_shop_button shop_btn_text=\"Shop Now\" shop_btn_url=\"https:\/\/www.amazon.com\/Complete-Salad-Cookbook-Vegetables-Proteins-ebook\/dp\/B08FH7L3Z8?tag=tohmke-20\" shop_btn_tab=\"true\" product_name=\"The Complete Salad Cookbook: A Fresh Guide to 200+ Vibrant Dishes Using Greens, Vegetables, Grains, Proteins, and More (The Complete ATK Cookbook Series)\" product_price=\"17.99\" product_category=\"Digital Ebook Purchas\" product_retailer=\"Penguin Random House Publisher Services\" content_rating=\"\" \/]\r\n\r\n<!--nextpage-->\r\n<div class=\"listicle-card-image-wrapper\">\r\n\r\n<img class=\"size-large wp-image-1746959 aligncenter\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/02\/heart-healthy-instant-pot-cookbook-ecomm-via-amazon.com_.jpg?fit=700,700\" alt=\"Heart Healthy Instant Pot Cookbook \" width=\"700\" height=\"700\" \/>\r\n\r\n<\/div>\r\n<h2><strong>Best for Quick Meals<\/strong><\/h2>\r\n<h3><strong>'<\/strong><strong>Heart-Healthy Instant Pot Cookbook'<\/strong><\/h3>\r\nYour quickest path to a nutritious meal without expending too much effort may be with an Instant Pot. That's why registered dietitian Lauren O'Connor, RDN, created the <em><a href=\"https:\/\/www.amazon.com\/Heart-Healthy-Instant-Pot-Cookbook-Flavorful-ebook\/dp\/B09MSM7Q8N?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"Heart-Healthy Instant Pot Cookbook: 75 Fast and Flavorful Recipes\" data-product-price=\"6.99\" data-product-category=\"Digital Ebook Purchas\" data-product-retailer=\"Amazon.com Services LLC\" data-content-rating=\"\">Heart-Healthy Instant Pot Cookbook<\/a><\/em>.\r\n\r\nBut these aren't just any quick <a href=\"https:\/\/www.tasteofhome.com\/collection\/recipes-you-can-make-in-your-instant-pot\/\">Instant Pot recipes<\/a>\u2014these are heart-healthy meals like banana bread oatmeal and chickpea and lentil ratatouille. Your cardiologist will be impressed with this diet!\r\n<h3>Pros:<\/h3>\r\nWhat we liked about this cookbook:\r\n<ul>\r\n \t<li>75 recipes<\/li>\r\n \t<li>Includes advice from a registered dietitian nutritionist<\/li>\r\n \t<li>Free with KindleUnlimited<\/li>\r\n<\/ul>\r\n<h3>Cons:<\/h3>\r\nWhat to consider before buying this cookbook:\r\n<ul>\r\n \t<li>No recipe photos<\/li>\r\n \t<li>Some reviewers find the portion sizes aren't enough to feed a family<\/li>\r\n<\/ul>\r\n[embed_shop_button shop_btn_text=\"Shop Now\" shop_btn_url=\"https:\/\/www.amazon.com\/Heart-Healthy-Instant-Pot-Cookbook-Flavorful-ebook\/dp\/B09MSM7Q8N?tag=tohmke-20\" shop_btn_tab=\"true\" product_name=\"Heart-Healthy Instant Pot Cookbook: 75 Fast and Flavorful Recipes\" product_price=\"6.99\" product_category=\"Digital Ebook Purchas\" product_retailer=\"Amazon.com Services LLC\" content_rating=\"\" \/]\r\n\r\n<!--nextpage-->\r\n<div class=\"listicle-card-image-wrapper\">\r\n\r\n<img class=\"size-large wp-image-1746960 aligncenter\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/02\/meditteranean-diet-cookbook-for-beginners-ecomm-via-amazon.com_.jpg?fit=700,700\" alt=\"Meditteranean Diet Cookbook For Beginners \" width=\"700\" height=\"700\" \/>\r\n\r\n<\/div>\r\n<h2><strong>Best Mediterranean Diet<\/strong><\/h2>\r\n<h3><strong>'<\/strong><strong>Mediterranean Diet Cookbook for Beginners 2022'<\/strong><\/h3>\r\nConsider this <a href=\"https:\/\/www.amazon.com\/Mediterranean-Diet-Cookbook-Beginners-2022\/dp\/B09GCSLGRB?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"Mediterranean Diet Cookbook for Beginners 2022: 15-Week Meal Plan to Burn Fat and Get Healthy | 1100+ Recipes Ready in 30 Minutes with Easily Accessible Ingredients Which are Light on Your Pocket\" data-product-price=\"19.97\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">healthy cookbook<\/a> your complete guide to starting the Mediterranean diet, complete with a 15-week meal plan and 1,100 recipes that only take 30 minutes to prepare. You could literally make three new dishes a day and not have to repeat a meal for over a year!\r\n\r\nThese <a href=\"https:\/\/www.tasteofhome.com\/collection\/quick-mediterranean-diet-recipes\/\">Mediterranean recipes<\/a> are centered around vegetables, fruits, fish, whole grains, nuts and seeds so there's something for everyone within these pages.\r\n<h3>Pros:<\/h3>\r\nWhat we liked about this cookbook:\r\n<ul>\r\n \t<li>Over 1,100 recipes<\/li>\r\n \t<li>15-week meal plan<\/li>\r\n \t<li>Free with KindleUnlimited<\/li>\r\n \t<li>Recipes take as little as 10 minutes<\/li>\r\n<\/ul>\r\n<h3>Cons:<\/h3>\r\nWhat to consider before buying this cookbook:\r\n<ul>\r\n \t<li>Some reviewers say the cookbook's print is too small<\/li>\r\n \t<li>Many recipes don't have photos<\/li>\r\n<\/ul>\r\n[embed_shop_button shop_btn_text=\"Shop Now\" shop_btn_url=\"https:\/\/www.amazon.com\/Mediterranean-Diet-Cookbook-Beginners-2022\/dp\/B09GCSLGRB?tag=tohmke-20\" shop_btn_tab=\"true\" product_name=\"Mediterranean Diet Cookbook for Beginners 2022: 15-Week Meal Plan to Burn Fat and Get Healthy | 1100+ Recipes Ready in 30 Minutes with Easily Accessible Ingredients Which are Light on Your Pocket\" product_price=\"19.97\" product_category=\"Book\" product_retailer=\"Amazon.com\" content_rating=\"\" \/]\r\n\r\n<!--nextpage-->\r\n<div class=\"listicle-card-image-wrapper\">\r\n\r\n<img class=\"size-large wp-image-1746961 aligncenter\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/02\/dirty-lazy-keto-5-ingredient-cookbook-ecomm-via-amazon.com_.jpg?fit=700,700\" alt=\"Dirty Lazy Keto 5 Ingredient Cookbook \" width=\"700\" height=\"700\" \/>\r\n\r\n<\/div>\r\n<h2><strong>Best Low-Carb<\/strong><\/h2>\r\n<h3><strong>'<\/strong><strong>The Dirty, Lazy, Keto 5-Ingredient Cookbook'<\/strong><\/h3>\r\nWhether you're intimidated by too many ingredients or don't have the time to fuss with a dish that requires dozens of components, limited ingredient cookbooks allow readers to breathe a big sigh of relief.\r\n\r\nNow, pair that simplicity with a <a href=\"https:\/\/www.tasteofhome.com\/collection\/keto-diet-menu\/\">keto diet<\/a> and you've got one of the best healthy cookbooks: <em><a href=\"https:\/\/www.amazon.com\/DIRTY-LAZY-KETO-5-Ingredient-Cookbook\/dp\/1507216084?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor\" data-product-price=\"15.39\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">The Dirty, Lazy Keto 5-Ingredient Cookbook<\/a><\/em>, featuring 100 <a href=\"https:\/\/www.tasteofhome.com\/collection\/the-best-low-carb-recipes-of-the-year\/\">low-carb recipes<\/a> that don't skimp on flavor.\r\n<h3>Pros:<\/h3>\r\nWhat we liked about this cookbook:\r\n<ul>\r\n \t<li>100 recipes<\/li>\r\n \t<li>Most recipes use five ingredients or less<\/li>\r\n \t<li>Spiral-bound option<\/li>\r\n \t<li>Free on KindleUnlimited<\/li>\r\n<\/ul>\r\n<h3>Cons:<\/h3>\r\nWhat to consider before buying this cookbook:\r\n<ul>\r\n \t<li>Some reviewers complain of the book's pages coming loose<\/li>\r\n \t<li>Not every recipe includes a photo<\/li>\r\n<\/ul>\r\n[embed_shop_button shop_btn_text=\"Shop Now\" shop_btn_url=\"https:\/\/www.amazon.com\/DIRTY-LAZY-KETO-5-Ingredient-Cookbook\/dp\/1507216084?tag=tohmke-20\" shop_btn_tab=\"true\" product_name=\"The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor\" product_price=\"15.39\" product_category=\"Book\" product_retailer=\"Amazon.com\" content_rating=\"\" \/]\r\n\r\n<!--nextpage-->\r\n<div class=\"listicle-card-image-wrapper\">\r\n\r\n<img class=\"size-large wp-image-1746951 aligncenter\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/02\/healthy-desserts-cook-book-ecomm-via-amazon.com_.jpg?fit=700,700\" alt=\"Healthy Desserts Cook Book \" width=\"700\" height=\"700\" \/>\r\n\r\n<\/div>\r\n<h2><strong>Best for Desserts<\/strong><\/h2>\r\n<h3><strong>'<\/strong><strong>Healthy Desserts: Recipes for Everyday Life &amp; Celebrations'<\/strong><\/h3>\r\nJust because you're eating healthy doesn't mean you don't get to end an occasional meal with a little something sweet. In <em><a href=\"https:\/\/www.amazon.com\/HEALTHY-DESSERTS-RECIPES-EVERYDAY-CELEBRATIONS\/dp\/B09FS9HX58?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"HEALTHY DESSERTS: RECIPES FOR EVERYDAY LIFE AND CELEBRATIONS\" data-product-price=\"9.99\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">Healthy Desserts: Recipes for Everyday Life and Celebrations<\/a><\/em>, you'll have access to 35 <a href=\"https:\/\/www.tasteofhome.com\/collection\/top-10-light-dessert-recipes\/\">light desserts<\/a> that span every diet you can think of, from keto and paleo to vegan and grain-free. Think homemade mango ice cream and gluten-free lemon bars\u2014yum!\r\n<h3>Pros:<\/h3>\r\nWhat we liked about this cookbook:\r\n<ul>\r\n \t<li>Recipes for multiple diet preferences<\/li>\r\n \t<li>Some recipes use as few as three ingredients<\/li>\r\n \t<li>Inexpensive paperback price<\/li>\r\n \t<li>Free on KindleUnlimited<\/li>\r\n<\/ul>\r\n<h3>Cons:<\/h3>\r\nWhat to consider before buying this cookbook:\r\n<ul>\r\n \t<li>Only 35 recipes<\/li>\r\n<\/ul>\r\n[embed_shop_button shop_btn_text=\"Shop Now\" shop_btn_url=\"https:\/\/www.amazon.com\/HEALTHY-DESSERTS-RECIPES-EVERYDAY-CELEBRATIONS\/dp\/B09FS9HX58?tag=tohmke-20\" shop_btn_tab=\"true\" product_name=\"HEALTHY DESSERTS: RECIPES FOR EVERYDAY LIFE AND CELEBRATIONS\" product_price=\"9.99\" product_category=\"Book\" product_retailer=\"Amazon.com\" content_rating=\"\" \/]\r\n\r\n&nbsp;\r\n<h2>What to Look for When Buying Healthy Cookbooks<\/h2>\r\nSome people are comfortable trying new techniques in the kitchen or experimenting with unfamiliar ingredients, while others want to stick to common ingredients they know and love and the least amount of steps possible.\r\n\r\nIf you're embarking upon a new way of eating, it's often wise to begin simply. Once you've gained some confidence with a beginner-level cookbook, there are plenty of options for leveling up the complexity and stepping outside the box. If accompanying photos are important to you so you better understand how to chop things or how to plate the final dish, choose <a href=\"https:\/\/www.tasteofhome.com\/collection\/best-cookbooks-2021\/\" target=\"_blank\" rel=\"noopener noreferrer\">the best cookbook<\/a> with colorful photos.\r\n<div class=\"listicle-card-image-wrapper\">\r\n\r\n<img class=\"wp-image-1746966 size-large aligncenter\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/02\/GettyImages-692736097-e1644984707309.jpg?fit=700,700\" alt=\"Mid section of couple chopping onions in kitchen\" width=\"700\" height=\"700\" \/>\r\n\r\n<\/div>\r\n<h2>Evaluation Criteria<\/h2>\r\nBecause \"healthy\" means different things depending on your individual goals, dietary restrictions and medical needs, we chose books in a variety of categories from today's most popular eating styles\u2014and all of them have been published in the last year.\r\n\r\nThat means you'll find everything in this list from paleo and keto offerings to <a href=\"https:\/\/www.tasteofhome.com\/article\/heart-healthy-foods-list\/\">heart-healthy<\/a>, <a href=\"https:\/\/www.tasteofhome.com\/collection\/delicious-diabetic-friendly-dinner-recipes\/\">diabetic-friendly<\/a> and immune-boosting books. We analyzed reviews from verified buyers who tried the recipes and meal plans contained within each of these best healthy cookbooks, and featured the ones with the most positive feedback.\r\n<ul>\r\n \t<li><strong>Best Overall:<\/strong> <em><a href=\"https:\/\/www.amazon.com\/Complete-30-Day-Whole-Cookbook-Beginners\/dp\/B09NWRVPCJ?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"The Complete 30-Day Whole Foods Cookbook for Beginners: 800 Simple, Easy and Delicious Recipes to Total Health and Food Freedom\" data-product-price=\"12.99\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">The Complete 30-Day Whole Foods Cookbook for Beginners<\/a><\/em><\/li>\r\n \t<li><strong>Best Paleo:<\/strong> <em><a href=\"https:\/\/www.amazon.com\/Prep-Cook-Freeze-Planning-Cookbook\/dp\/1645673561?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"Prep, Cook, Freeze: A Paleo Meal Planning Cookbook\" data-product-price=\"21.6\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">Prep, Cook, Freeze: A Paleo Meal Planning Cookbook<\/a><\/em><\/li>\r\n \t<li><strong>Best Pre-Diabetes:<\/strong> <em><a href=\"https:\/\/www.amazon.com\/dp\/1507216556?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"The Everything Easy Pre-Diabetes Cookbook: 200 Healthy Recipes to Help Reverse and Manage Pre-Diabetes\" data-product-price=\"13.79\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">The Everything Easy Pre-Diabetes Cookbook<\/a><\/em><\/li>\r\n \t<li><strong>Best Plant-Based:<\/strong> <em><a href=\"https:\/\/www.amazon.com\/Plant-Forward-Approach-Charlotte-Martin\/dp\/1628604344?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"The Plant-Forward Solution: Reboot Your Diet, Lose Weight &amp; Build Lifelong Health by Eating More Plants &amp; Le ss Meat\" data-product-price=\"28.49\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">The Plant-Forward Solution<\/a><\/em><\/li>\r\n \t<li><strong>Best for Gym Goers: <\/strong><em><a href=\"https:\/\/www.amazon.com\/Fuel-Your-Body-Performance-Nutritious\/dp\/1572842962?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athlete\" data-product-price=\"20.51\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">Fuel Your Body: How to Cook and Eat for Peak Performance<\/a><\/em><\/li>\r\n \t<li><strong>Best Immunity-Boosting:<\/strong> <em><a href=\"https:\/\/www.amazon.com\/Healing-Herbal-Soups-Immunity-Traditional\/dp\/1982176113?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"Healing Herbal Soups: Boost Your Immunity and Weather the Seasons with Traditional Chinese Recipes (A Cookbook)\" data-product-price=\"15.45\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">Healing Herbal Soups<\/a><\/em><\/li>\r\n \t<li><strong>Best for Air Fryer:<\/strong> <em><a href=\"https:\/\/www.amazon.com\/Skinnytaste-Air-Fryer-Dinners-Weeknight\/dp\/0593235592?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"Skinnytaste Air Fryer Dinners: 75 Healthy Recipes for Easy Weeknight Meals: A Cookbook\" data-product-price=\"15.92\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">Skinnytaste Air Fryer Dinners<\/a><\/em><\/li>\r\n \t<li><strong>Best for Salads:<\/strong> <em><a href=\"https:\/\/www.amazon.com\/Complete-Salad-Cookbook-Vegetables-Proteins-ebook\/dp\/B08FH7L3Z8?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"The Complete Salad Cookbook: A Fresh Guide to 200+ Vibrant Dishes Using Greens, Vegetables, Grains, Proteins, and More (The Complete ATK Cookbook Series)\" data-product-price=\"17.99\" data-product-category=\"Digital Ebook Purchas\" data-product-retailer=\"Penguin Random House Publisher Services\" data-content-rating=\"\">The Complete Salad Cookbook<\/a><\/em><\/li>\r\n \t<li><strong>Best for Quick Meals:<\/strong> <em><a href=\"https:\/\/www.amazon.com\/Heart-Healthy-Instant-Pot-Cookbook-Flavorful-ebook\/dp\/B09MSM7Q8N?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"Heart-Healthy Instant Pot Cookbook: 75 Fast and Flavorful Recipes\" data-product-price=\"6.99\" data-product-category=\"Digital Ebook Purchas\" data-product-retailer=\"Amazon.com Services LLC\" data-content-rating=\"\">Heart-Healthy Instant Pot Cookbook<\/a><\/em><\/li>\r\n \t<li><strong>Best Mediterranean: <\/strong><em><a href=\"https:\/\/www.amazon.com\/Mediterranean-Diet-Cookbook-Beginners-2022\/dp\/B09GCSLGRB?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"Mediterranean Diet Cookbook for Beginners 2022: 15-Week Meal Plan to Burn Fat and Get Healthy | 1100+ Recipes Ready in 30 Minutes with Easily Accessible Ingredients Which are Light on Your Pocket\" data-product-price=\"19.97\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">Mediterranean Diet Cookbook for Beginners 2022<\/a><\/em><\/li>\r\n \t<li><strong>Best Low-Carb:<\/strong> <em><a href=\"https:\/\/www.amazon.com\/DIRTY-LAZY-KETO-5-Ingredient-Cookbook\/dp\/1507216084?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor\" data-product-price=\"15.39\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">The Dirty, Lazy, Keto 5-Ingredient Cookbook<\/a><\/em><\/li>\r\n \t<li><strong>Best for Desserts:<\/strong> <em><a href=\"https:\/\/www.amazon.com\/HEALTHY-DESSERTS-RECIPES-EVERYDAY-CELEBRATIONS\/dp\/B09FS9HX58?tag=tohmke-20\" target=\"_blank\" rel=\"noopener noreferrer\" data-product-name=\"HEALTHY DESSERTS: RECIPES FOR EVERYDAY LIFE AND CELEBRATIONS\" data-product-price=\"9.99\" data-product-category=\"Book\" data-product-retailer=\"Amazon.com\" data-content-rating=\"\">Healthy Desserts: Recipes for Everyday Life &amp; Celebrations<\/a><\/em><\/li>\r\n<\/ul>\r\n[cf]skyword_tracking_tag[\/cf]","protected":false},"excerpt":{"rendered":"<p>These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.<\/p>\n","protected":false},"featured_media":1746970,"template":"single-left-listicle-affiliate-template.php","format":"standard","meta":{"ep_exclude_from_search":false},"tags":[304988,305004,303868,303882],"categories-v2":[308935,308951,308467,308474],"coauthors":[256801],"acf":{"long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"long_pin":"","is_tmbi_listicle_anchor_links":["yes"],"tmbi_listicle_anchor_list_numeric":[]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>12 Best Healthy Cookbooks of 2025, According to Our Health Editor<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/collection\/best-healthy-cookbooks\/\" \/>\n<link rel=\"next\" href=\"https:\/\/www.tasteofhome.com\/collection\/best-healthy-cookbooks\/2\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\n\t\n\t\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"12 Best Healthy Cookbooks of 2025, According to Our Health Editor","description":"Our health editor chose the best healthy cookbooks of 2022, including picks for plant-based diets, low-carb diets and 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