{"id":401660,"date":"2019-02-24T22:36:56","date_gmt":"2019-02-25T04:36:56","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/?post_type=collection&p=401660"},"modified":"2025-04-23T22:58:49","modified_gmt":"2025-04-24T03:58:49","slug":"healthy-easter-recipes","status":"publish","type":"listicle","link":"https:\/\/www.tasteofhome.com\/collection\/healthy-easter-recipes\/","title":{"rendered":"50 Healthy Easter Recipes for a Fresh Spring Meal"},"content":{"rendered":"
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\n\t\t\n\t\t\tShredded Gingered Brussels Sprouts\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t15 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEven people who normally don't care for Brussels sprouts will ask for a second helping of these. —James Schend, Pleasant Prairie, Wisconsin\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 56 calories, 2g fat (0 saturated fat), 0 cholesterol, 214mg sodium, 8g carbohydrate (2g sugars, 3g fiber), 2g protein. Diabetic exchanges: <\/B>1 vegetable, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\nSauteeing shredded Brussels sprouts until they're just browned gives them a tender, crispy texture that's infinitely better than the steamed Brussels sprouts your mom made you eat as a kid. With the addition of onion, ginger and clove, even people who think they don't like Brussels sprouts will be sneaking a second serving.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tLamb Chops\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t3 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t4 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy mom just loved good lamb chops, and this easy recipe was her favorite way to prepare them. I've also grilled these chops with amazing results. \u2014Kim Mundy, Visalia, California\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 lamb chops: 157 calories, 7g fat (2g saturated fat), 68mg cholesterol, 355mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 22g protein. Diabetic Exchanges<\/b>: 3 lean meat, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\nLamb chops may look intimidating, but they're a simple, impressive and healthier alternative to your typical Easter ham<\/a>. After marinating them in a spice rub of basil, marjoram and thyme, place them under the broiler just a few minutes until they're ready to wow everyone at the dinner table.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tKale Slaw Spring Salad\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy parents and in-laws are retired and like to spend winters in Florida. This tangy spring salad welcomes the snowbirds back for our Easter celebration! \u2014Jennifer Gilbert, Brighton, Michigan\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1-1\/3 cups: 192 calories, 15g fat (3g saturated fat), 6mg cholesterol, 140mg sodium, 12g carbohydrate (7g sugars, 3g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B> 3 fat, 1 starch.\t\t<\/div>\n\t<\/div>\r\n\r\nInstead of serving traditional coleslaw<\/a>, add some bright color to your Easter table with this fresh kale version. A sweet strawberry honey dressing coats the kale, romaine, fennel, broccoli and red cabbage. Sprinkle the whole thing with crumbled feta for a slightly briny bite that complements the sweetness.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tMinted Fruit Salad\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t1 Review\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFilled with the season’s best and freshest fruit, this salad shouts summer. The hint of mint adds a refreshing note to the colorful melon compote. —Edie DeSpain, Logan, Utah\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 113 calories, 1g fat (0 saturated fat), 0 cholesterol, 14mg sodium, 28g carbohydrate (23g sugars, 2g fiber), 1g protein. Diabetic Exchanges<\/b>: <\/B>1 fruit, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\nSure, you could add cut-up fruit to a bowl and call it a day, but this minted fruit salad adds a special twist to your holiday meal. Each bite is sweet and tangy, with a hint of mint and a little zing from crystallized ginger.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tOlive Oil Mashed Potatoes with Pancetta\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t2 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t40 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tClassic American mashed potatoes take a trip to Italy with the flavors of olive oil, garlic and pancetta. —Bryan Kennedy, Kaneohe, Hawaii\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2\/3 cup: 206 calories, 11g fat (2g saturated fat), 7mg cholesterol, 313mg sodium, 23g carbohydrate (2g sugars, 2g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1-1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\nJust because this mashed potato recipe skips butter and cream doesn't mean it isn't rich and decadent. Olive oil adds incredible flavor and creaminess (plus a healthy dose of monounsaturated fats) to these mashed potatoes. Pancetta is Pancetta is similar to bacon<\/a>\u00a0but isn't as smoky. You can skip it if you're watching your sodium levels, but everyone deserves a little treat on holidays!\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tBeet Hummus\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t\n\t <\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t2 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t4 cups<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis tasty beetroot hummus is the prettiest pink snack I’ve ever seen. The healthy recipe is handy to make in large batches and then keep in the fridge for lunches and snacks throughout the week. —Elizabeth Worndl, Toronto, Ontario\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 87 calories, 5g fat (1g saturated fat), 0 cholesterol, 131mg sodium, 8g carbohydrate (3g sugars, 2g fiber), 2g protein. Diabetic exchanges: <\/B>1 fat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\nEvery veggie tray needs a good dip, and this beet hummus is perfect for your Easter celebration. Antioxidant-rich roasted beets give this hummus an earthy, sweet flavor that's rivaled only\u00a0by its beautiful deep red color. Encourage guests to eat the rainbow by serving it with a crudit\u00e9s platter<\/a> of carrots, cucumbers, cauliflower, tomatoes, pita wedges and crackers.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tCauliflower Steak\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t45 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t4 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tRoasted cauliflower takes on a lot of flavor, so the simple garlic spice rub goes a long way here. The steaks are tender with some heat from the crushed red pepper flakes. —Julie Andrews, Rockford, Michigan\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 steak: 129 calories, 11g fat (2g saturated fat), 0 cholesterol, 525mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 3g protein. Diabetic Exchanges<\/b>: 2 fat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\nA special occasion calls for a special presentation. Instead of roasting florets, these cauliflower steaks are a beautiful, meatless side dish that can be seasoned to complement everything from real steak to marinated tofu<\/a> or a roast.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tGreek Quinoa Salad\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t16 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tBriny, tangy and creamy, this fluffy grain salad has it all! Serve it with grilled chicken, tzatziki and toasted pita bread for an easy meal. —Shannen Mahoney, Yelm, Washington\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 208 calories, 16g fat (3g saturated fat), 2mg cholesterol, 391mg sodium, 13g carbohydrate (1g sugars, 3g fiber), 3g protein.\t\t<\/div>\n\t<\/div>\r\n\r\nProtein-rich quinoa combines with fresh veggies and briny olives for a filling and nutrient-rich side salad. You could always top it with any of the chicken or salmon entrees on this list to turn it into a filling main course salad.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tSpiced Salmon\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t9 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis delicious moist fish is very quick and easy to prepare. It gets a little sweetness from brown sugar, but overall the seasonings are mild and give this dish broad appeal. It's a wonderful way to enjoy healthy salmon. —Donna Reynolds, Innisfail, Alberta\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3 ounces cooked salmon: 256 calories, 17g fat (4g saturated fat), 65mg cholesterol, 330mg sodium, 5g carbohydrate (5g sugars, 0 fiber), 20g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat, 1-1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\nThis Easter, replace processed meat with a platter of fresh, omega-3-rich salmon. Coated in a generous mix of spices and herbs and a little brown sugar for sweetness, spiced salmon is as beautiful and delicious as it is good for you.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tAsparagus with Horseradish Dip\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t16 appetizers<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis is a great party dip. Serve it with asparagus on a decorative platter, with lemon wedges on the side for garnish. A great flavor variation is to use chopped garlic in place of the horseradish. —Mildred Lynn Caruso, Brighton, Tennessee\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 asparagus spears with 1 tablespoon dip: 63 calories, 5g fat (1g saturated fat), 6mg cholesterol, 146mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 1g protein. Diabetic Exchanges<\/b>: <\/B>1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\nCelebrate the return of spring with a plate of fresh asparagus spears served with lemon wedges and a zesty horseradish dip. For a healthier variation on the dip, swap in Greek yogurt for half the reduced-fat mayonnaise. It will reduce calories and add more protein to this fresh spring side.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tSlow-Cooker Lemon Chicken\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t58 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 hours 35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tGarlic, oregano and lemon juice give spark to this memorable main dish. It's easy to fix—just brown the chicken in a skillet, then let the slow cooker do the work. I like to serve this dish to company. \u2014Walter Powell, Wilmington, Delaware\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 chicken breast half: 336 calories, 10g fat (4g saturated fat), 164mg cholesterol, 431mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 56g protein.\t\t<\/div>\n\t<\/div>\r\n\r\nBrowning seasoned chicken breasts and then letting them slow-cook in a marinade of lemon, garlic and chicken bullion gives you the most incredibly juicy and flavorful chicken breasts. And the hands-off time before dinner frees you up to enjoy yourself or get the rest of the Easter meal on the table.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tAvocado Deviled Eggs\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t2 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t1 dozen<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWhen you're in the mood for some good finger food<\/a>, try these sinfully delicious avocado deviled eggs. They are a cinch to fill and make a popular contribution to a potluck or brunch. \u2014Taste Recipes<\/i> Test Kitchen, Milwaukee, Wisconsin\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 stuffed egg half: 42 calories, 3g fat (1g saturated fat), 63mg cholesterol, 79mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 3g protein.\t\t<\/div>\n\t<\/div>\r\n\r\nWhen deviled eggs and guacamole mix, you get an Easter appetizer you can't put down. This fun and healthy spin on classic deviled eggs<\/a> uses heart-healthy avocado to replace some of the mayonnaise. It also includes a hint of lime, cilantro and a pico de Gallo garnish for a festive kick.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tStuffed Asiago-Basil Mushrooms\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t2 dozen<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEven if you don't like mushrooms, give them another try with these pretty appetizers, which taste divine. For a main dish, double the filling and use large portobellos. —Lorraine Caland, Shuniah, Ontario\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 appetizer: 35 calories, 3g fat (1g saturated fat), 5mg cholesterol, 50mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 2g protein. \t\t<\/div>\n\t<\/div>\r\n\r\nStuffed mushrooms are a must-have for any holiday appetizer. This recipe is the perfect balance of decadent and fresh, with a filling of reduced-fat mayo, Asiago cheese and fresh basil, topped with a juicy cherry tomato garnish.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tRainbow Veggie Salad\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t3 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEvery salad should be colorful and crunchy like this one with its bright tomatoes, carrots, peppers and sassy spring mix. Toss it with your best dressing. —Liz Bellville, Jacksonville, North Carolina\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 64 calories, 3g fat (1g saturated fat), 0 cholesterol, 232mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>1 vegetable, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\nCelebrate your Easter meal with this colorful salad loaded with fresh spring vegetables. It's colorful and crunchy, and it has a satisfying salty kick with the addition of green olives. While you can use any salad dressing you like, the pesto buttermilk dressing adds a perfectly creamy, herbed finish.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tTomato-Orange Soup\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t5 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWho knew orange and tomato were such a good pair? Whenever I serve this, I keep the recipe handy for requests. \u2014Barbara Wood, St. John\u2019s, Newfoundland\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 160 calories, 7g fat (2g saturated fat), 5mg cholesterol, 419mg sodium, 22g carbohydrate (15g sugars, 4g fiber), 5g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1-1\/2 fat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\nNo Easter brunch or lunch is complete without a beautiful soup on the table. And while tomato and orange may not seem like the most likely pair, the flavor combination is incredible, with several 5-star reviews to prove it.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tHoney-Squash Dinner Rolls\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t9 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t2 dozen<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tPuffy dinner rolls take on rich color when you add squash to the dough. Any squash variety works\u2014I've even used cooked carrots. \u2014Marcia Whitney, Gainesville, Florida\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 roll: 186 calories, 5g fat (3g saturated fat), 19mg cholesterol, 238mg sodium, 32g carbohydrate (6g sugars, 1g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>2 starch, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\nAdd an extra nutrient boost and a beautiful orange hue to your Easter dinner rolls with this veggie-infused recipe. They're light, fluffy, and full of sweet flavor and an extra boost of vitamin A. This recipe is a great way to use up any squash in the freezer leftover from last year's harvest.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tSmoked Salmon Quiche\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t5 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy son fishes for salmon on the Kenai River in Alaska and smokes much of what he catches. My mother passed this recipe on to me to help me find new ways to cook with salmon. Regular salmon also works in this quiche, but the smoked flavor can't be beat! \u2014Rose Marie Cherven, Anchorage, Alaska \t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 235 calories, 13g fat (5g saturated fat), 122mg cholesterol, 348mg sodium, 17g carbohydrate (4g sugars, 0 fiber), 12g protein. Diabetic Exchanges<\/b>: <\/B>2 medium-fat meat, 1 starch.\t\t<\/div>\n\t<\/div>\r\n\r\nQuiche is an Easter brunch favorite, and this smoked salmon quiche has an extra boost of protein and omega-3 fatty acids. For this recipe, use hot smoked salmon, which flakes nicely and combines well with the egg mixture.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tFlavorful Grilled Pork Tenderloin\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t19 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFolks can find me grilling no matter the weather. This moist pork tenderloin has loads of flavor thanks to its special spice blend, and it doesn't get much easier to make. My wife especially likes that she doesn't have to do the cooking! —Steve Ehrhart, Villa Park, Illinois\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3 ounces cooked pork: 135 calories, 4g fat (1g saturated fat), 64mg cholesterol, 416mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 23g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat.\t\t<\/div>\n\t<\/div>\r\n\r\nGrilled pork tenderloin is a healthier, fresher and more flavorful alternative to Easter ham. The simple seasoning mixture gives this pork loin loads of flavor without much fuss. Because pork loin is low in fat, the trick to getting tender and juicy cuts is grilling it until the internal temperature just hits 145\u00b0F.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tSpiced Roasted Carrots\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t27 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t40 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI started roasting veggies and serving them often with dinner. Now my children say, \u201cIs it OK to finish the veggies?\u201d Pinch me. \u2014Joan Duckworth, Lee's Summit, Missouri \t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 93 calories, 5g fat (1g saturated fat), 0 cholesterol, 228mg sodium, 11g carbohydrate (5g sugars, 3g fiber), 1g protein. Diabetic Exchanges<\/b>: <\/B>1 vegetable, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\nRoasting carrots already brings out their natural sweetness and tender texture, and it's my absolute favorite way to prepare them. But tossing them with this sweet and smoky spice mix? Absolute perfection.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tSweet & Tangy Salmon with Green Beans\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t25 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t4 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI'm always up for new ways to cook salmon. In this recipe, a sweet sauce gives the fish and green beans some down-home barbecue tang. Even our kids love this dish. —Aliesha Caldwell, Robersonville, North Carolina\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 fillet with 3\/4 cup green beans: 394 calories, 22g fat (5g saturated fat), 93mg cholesterol, 661mg sodium, 17g carbohydrate (10g sugars, 4g fiber), 31g protein. Diabetic Exchanges<\/b>: <\/B>5 lean meat, 1-1\/2 fat, 1 vegetable, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\nFatty fish like salmon makes getting in nutrients like omega-3 fatty acids and vitamin D easy. This salmon and green bean recipe is a side dish and main course all in one, making it a low-fuss Easter dinner.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tCucumber Fruit Salsa\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t5 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t24 servings (1\/4 cup each)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tOur garden always gives us way more cucumbers and tomatoes than we know what to do with. But we\u2019ve learned how to handle the unexpected with a surprise of our own. This is our pretty, fresh way to use up the bounty. \u2014Anna Davis, Springfield, Missouri \t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/4 cup: 15 calories, 0 fat (0 saturated fat), 0 cholesterol, 26mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 0 protein. \t\t<\/div>\n\t<\/div>\r\n\r\nFresh cucumbers, red onions, peppers, tomatoes and herbs combine with sweet oranges, peaches and bananas for an unexpectedly sweet and savory salsa. It's a low-calorie and fun way to sneak in your fruits and veggies, even on Easter.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tShrimp Cocktail\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t32 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tTender, well-cooked shrimp is paired with a flavorful sauce made with sweet ketchup, tart lemon juice, sharp horseradish and savory Worcestershire sauce for an easy and delicious dish. The best part—it takes only 30 minutes to make! —Taste Recipes<\/em> Test Kitchen, Milwaukee, Wisconsin\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 ounce cooked shrimp with about 2 teaspoons sauce: 42 calories, 1g fat (0 saturated fat), 44mg cholesterol, 193mg sodium, 3g carbohydrate (3g sugars, 0 fiber), 6g protein.\t\t<\/div>\n\t<\/div>\r\n\r\nIf you find most shrimp cocktails to be bland and overall unexciting, this recipe will change your mind in a flash. Poaching uncooked shell-on shrimp in a flavorful lemon herb broth gives this simple finger food the most incredible flavor that pairs well with the zesty homemade cocktail sauce.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tHoney-Lemon Asparagus\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t4 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tEveryone who tastes my glazed asparagus takes a second helping, so I usually double the recipe. For another option, try using a root vegetable such as turnip or parsnip. \u2014Lorraine Caland, Shuniah, Ontario\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 73 calories, 3g fat (2g saturated fat), 8mg cholesterol, 276mg sodium, 12g carbohydrate (10g sugars, 1g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>1 vegetable, 1\/2 starch, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\nThe blend of butter, honey, lemon, balsamic and Worcestershire gives boiled asparagus an instant upgrade. Use any type of honey<\/a> you prefer to infuse the asparagus with herbal or woodsy flavors.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tThyme & Basil Roast Pork\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t3 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tDad’s favorite roast pork was rubbed with cinnamon, thyme, basil and lemon. He loved thick slices and wanted only a salad to finish off the meal. —Lorraine Caland, Shuniah, Ontario\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t4 ounces cooked pork: 266 calories, 11g fat (3g saturated fat), 85mg cholesterol, 493mg sodium, 6g carbohydrate (3g sugars, 1g fiber), 33g protein. Diabetic Exchanges<\/b>: <\/B>4 lean meat, 1 fat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\nPork roast is a great way to feed a crowd at Easter dinner, especially if you want to serve something fresh and hearty. Roasting low and slow with apples, onions and lemons keeps the meat juicy and flavorful, while the earthy seasoning creates an irresistible crust.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tWhite Bean Hummus\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t7 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t10 servings (1-1\/4 cups)<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy version of hummus features a delightful nuttiness from tahini, a peanut butter-like paste made from ground sesame seeds. The beans pack a lot of protein, so it's a healthy snack for kids. —Marina Castle Kelley, Canyon Country, California\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2 tablespoons: 78 calories, 4g fat (1g saturated fat), 0 cholesterol, 114mg sodium, 8g carbohydrate (0 sugars, 2g fiber), 3g protein. Diabetic Exchanges<\/b>: <\/B>1 fat, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\nWhite beans give this hummus an ultra-decadent creamy texture while loading every bite with fiber, protein and iron. Serve this with an assortment of fresh spring veggies, crostini or whole grain crackers for a filling and satisfying Easter appetizer.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tRoasted Herb & Lemon Cauliflower\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t5 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t4 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tA standout cauliflower side is easy to prepare with just a few ingredients. Crushed red pepper flakes add a touch of heat. \u2014Susan Hein, Burlington, Wisconsin\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 161 calories, 14g fat (2g saturated fat), 0 cholesterol, 342mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 3g protein. Diabetic Exchanges<\/b>: <\/B> 3 fat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\nA low-carb alternative or addition to roasted potatoes, this roasted cauliflower is tender and flavorful straight from the oven. The fresh lemon and herb dressing kicks it up a notch. It's easy enough for a healthy weeknight dinner but beautiful and tasty enough for an Easter side.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tGreek Veggie Tartlets\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t3 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t45 tartlets<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe mixture in this recipe was originally a salad I made after a trip to Greece. When my husband suggested I serve it in phyllo cups, it became my most-requested appetizer! —Radelle Knappenberger, Oviedo, Florida\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 tartlet: 43 calories, 3g fat (0 saturated fat), 1mg cholesterol, 93mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\nPhyllo tart shells make this veggie-packed appetizer super simple to put together. Chopped cucumber, onion, tomato, olives and feta are tossed with Greek vinaigrette and spooned into flaky phyllo cups for a one-bite hors d'oeuvre.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tRoasted Beet Salad\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t4 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 15 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t12 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tBeets, oranges and spinach sprinkled with goat cheese make a scrumptious new blend for a mixed green salad. The combination may seem unlikely, but I guarantee it will become a favorite. \u2014Nancy Heishman, Las Vegas, Nevada \t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 125 calories, 9g fat (2g saturated fat), 12mg cholesterol, 195mg sodium, 10g carbohydrate (6g sugars, 2g fiber), 4g protein. Diabetic Exchanges<\/b>: 2 vegetable, 2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\nThis fresh and colorful salad will brighten up your Easter meal with its combination of sweet, earthy flavors. Roasted beets, oranges, fresh herbs and greens are tossed with walnuts and feta, then drizzled with an orange-infused honey Dijon vinaigrette.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tStrawberry-Rhubarb Ice Pops\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t4 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 pops<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThese cool, creamy pops are a deliciously different way to use up the bounty from your rhubarb patch. \u2014Donna Linihan, Moncton, New Brunswick\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 pop: 72 calories, 0 fat (0 saturated fat), 2mg cholesterol, 18mg sodium, 16g carbohydrate (14g sugars, 1g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B> 1 starch.\t\t<\/div>\n\t<\/div>\r\n\r\nExpecting a warm Easter? Everyone will want to cool down with strawberry-rhubarb ice pops! Sweetened with just a small amount of sugar, these ice pops will use your spring harvest of strawberries and rhubarb in the most fun way. To make them a little more filling, swap in strawberry Greek yogurt for the strawberry yogurt. You'll get extra protein in each pop!\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tBreakfast Parfaits\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe combination of pineapple, raspberries and banana in these yogurt treats makes a bright and cheerful morning breakfast. —Adell Meyer, Madison, Wisconsin\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 parfait: 277 calories, 4g fat (1g saturated fat), 3mg cholesterol, 52mg sodium, 60g carbohydrate (48g sugars, 6g fiber), 5g protein. \t\t<\/div>\n\t<\/div>\r\n\r\nPineapple, raspberries and bananas layer with yogurt, dates and almonds to make the easiest addition to your Easter breakfast or brunch. If you have little ones at your Easter meal, set up a parfait bar. They can choose their favorite fruits and toppings for a meal and activity in one!\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tSpinach Pork Tenderloin\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t1 Review\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t50 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tStuffed with fresh spinach and artichoke hearts, these pork slices look fancy enough for guests. —Linda Rae Lee, San Francisco, California\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 259 calories, 6g fat (3g saturated fat), 68mg cholesterol, 485mg sodium, 24g carbohydrate (21g sugars, 1g fiber), 26g protein. \t\t<\/div>\n\t<\/div>\r\n\r\nHosting an elegant Easter dinner? Add stuffed pork tenderloin to your cooking bucket list<\/a>. This impressive main dish is low in fat and has 26 grams of protein in each serving.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tVeggie Nicoise Salad\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t14 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour 5 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMore and more people in my workplace are becoming vegetarians. When we cook or eat together, the focus is on fresh produce. This salad combines some of our favorite ingredients in one dish\u2014and with the hard-boiled eggs and kidney beans, it delivers enough protein to satisfy those who are skeptical of vegetarian fare. \u2014Elizabeth Kelley, Chicago, Illinois\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 329 calories, 19g fat (4g saturated fat), 140mg cholesterol, 422mg sodium, 28g carbohydrate (6g sugars, 7g fiber), 12g protein. Diabetic Exchanges<\/b>: 3 fat, 2 vegetable, 2 medium-fat meat, 11\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\nThis salad is so hearty, we promise you won't miss the meat. Nicoise or kalamata olives add the ideal brininess here, but feel free to use any other dark purple olive variety<\/a>. Each serving has an impressive 7 grams of fiber and 12 grams of protein, so you'll leave the table full and satisfied.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tWarm Tasty Greens with Garlic\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t\n\t <\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t1 Review\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy farm box had too many greens, so I had to use them up. This tasty idea uses kale, tomatoes and garlic in a dish that quickly disappears. —Martha Neth, Aurora, Colorado\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2\/3 cup: 137 calories, 9g fat (1g saturated fat), 0 cholesterol, 216mg sodium, 14g carbohydrate (0 sugars, 3g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B> 2 vegetable, 2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\nThis simple warm green side dish is not your typical boiled greens. Gently simmered kale is tossed with sun-dried tomatoes, garlic, olive oil and fresh parsley, making each bite tender and full of robust flavor.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tYogurt Cornbread\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t18 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy husband doesn't like traditional Texas cornbread, so I came up with this recipe. This is the only kind he'll eat. Yogurt makes this variation different from most. —Amanda Andrews, Mansfield, Texas\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 157 calories, 7g fat (1g saturated fat), 24mg cholesterol, 349mg sodium, 20g carbohydrate (0 sugars, 1g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 starch, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\nTraditional cornbread gets a boost of protein and flavor by adding a cup of yogurt to the mix. The result is light, airy and a little sweet.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tGrilled Dijon Pork Roast\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI created this recipe one day when I was scrambling to find ingredients for dinner. My husband absolutely loved it. Now it's the only way I make pork! \u2014Cyndi Lacy-Andersen, Woodinville, Washington \t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3 ounces cooked pork: 149 calories, 5g fat (2g saturated fat), 56mg cholesterol, 213mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 22g protein. Diabetic Exchanges<\/b>: <\/B>3 lean meat.\t\t<\/div>\n\t<\/div>\r\n\r\nThis grilled pork roast is an incredible low-sodium alternative to ham. The key is letting the simple marinade soak into the roast overnight so the honey, balsamic and Dijon flavors infuse the meat\u2014no extra sodium required.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tProsciutto and Melon\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tSimple yet elegant describes this fresh appetizer. You need only a handful of ingredients and a few minutes to pull this together. \u2014Taste Recipes<\/i> Test Kitchen, Milwaukee, Wisconsin \t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 piece: 49 calories, 2g fat (1g saturated fat), 13mg cholesterol, 279mg sodium, 5g carbohydrate (5g sugars, 0 fiber), 4g protein.\t\t<\/div>\n\t<\/div>\r\n\r\nDon't let the simplicity of this recipe fool you. The combination of juicy melon, salty prosciutto and fresh herbs is magnificent. Serve this appetizer with plenty of napkins since it can get a little messy!\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tGarlic Asiago Cauliflower Rice\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe garlic seasoning and Asiago really pack a punch, making this five-ingredient low-carb side dish a real weeknight winner. \u2014Colleen Delawder, Herndon, Virginia\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2\/3 cup: 112 calories, 9g fat (4g saturated fat), 18mg cholesterol, 103mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B> 2 fat, 1 vegetable.\t\t<\/div>\n\t<\/div>\r\n\r\nThis garlic Asiago cauliflower rice is a simple, flavorful, low-carb side dish to serve in place of rice or potatoes with your Easter dinner. A box grater or food processor makes ricing the cauliflower super simple.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tGrilled Stone Fruits with Balsamic Syrup\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t4 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tGet ready to experience another side of stone fruits. Hot off the rack, these grilled nectarines practically melt in your mouth. \u2014Sonya Labbe, West Hollywood, California\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 114 calories, 1g fat (0 saturated fat), 0 cholesterol, 10mg sodium, 28g carbohydrate (24g sugars, 2g fiber), 2g protein. Diabetic Exchanges<\/b>: <\/B>1 starch, 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\nWith the grill already going, don't forget to add peaches, plums and nectarines to your Easter menu. The fruit is grilled or broiled until warmed and slightly charred, then drizzled with a simple balsamic glaze. With only 2 tablespoons of added sugars for the entire recipe, it's a great way to top off your healthy Easter meal.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tHoney & Ginger Glazed Carrots\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tFor weeknights, holidays and special events, we make a sweet and tangy carrot dish flavored with ginger, lemon juice and honey. Make it ahead and reheat in the oven if needed, or swap in pecans for the almonds. —Laura Mims, Little Elm, Texas\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t2\/3 cup: 204 calories, 9g fat (3g saturated fat), 10mg cholesterol, 307mg sodium, 32g carbohydrate (22g sugars, 5g fiber), 4g protein. Diabetic Exchanges<\/b>: <\/B>2 vegetable, 1-1\/2 fat, 1 starch.\t\t<\/div>\n\t<\/div>\r\n\r\nCooking the carrots in the lemon and honey sauce brings out their natural sweetness. One serving of this sweet and savory vegetable side dish<\/a>\u00a0has an impressive 5 grams of fiber.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tQuinoa-Stuffed Squash Boats\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t6 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tMy colorful boats with quinoa, garbanzo beans and pumpkin seeds use delicata squash, which is a winter squash with edible skin that’s cream-colored with green stripes. In a pinch, acorn squash will do—but don't eat the skin! —Lauren Knoelke, Milwaukee, Wisconsin\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 stuffed squash half: 275 calories, 8g fat (2g saturated fat), 9mg cholesterol, 591mg sodium, 46g carbohydrate (9g sugars, 10g fiber), 9g protein. Diabetic Exchanges<\/b>: <\/B>3 starch, 1 lean meat, 1\/2 fat.\t\t<\/div>\n\t<\/div>\r\n\r\nWith quinoa, garbanzo beans and pumpkin seeds, these stuffed squash boats are hearty enough for a meatless main course at your Easter dinner. Thanks to the fresh ingredients, this recipe has 10 grams of fiber per serving and just 2 grams of saturated fat. As a side, these stuffed squash would be perfect served next to thick cuts of roast pork loin<\/a>.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tPork Chops and Asparagus\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t22 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t40 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t4 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWhen time is of the essence, it's nice to have a quick and easy meal idea in your back pocket. Not only is this recipe delicious, but you can clean it up in a flash. —Joan Hallford, North Richland Hills, Texas\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 486 calories, 23g fat (5g saturated fat), 82mg cholesterol, 447mg sodium, 32g carbohydrate (10g sugars, 5g fiber), 37g protein. \t\t<\/div>\n\t<\/div>\r\n\r\nThis pork chops and asparagus meal with roasted potatoes is made on a single sheet pan. Easy cooking and<\/em> easy cleanup? That's a necessity on holidays! I love that this meal takes minimal effort and is perfectly balanced with protein, vegetables and complex carbohydrates.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tBlackberry-Topped Sponge Cakes\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t25 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThe recipe for my blackberry cakes is easy to play with. You can replace the sponge cake with angel food, pound cake or ladyfingers. And any fruit that has liquor with the same flavor can be used. \u2014Karen Robinson, Woodbury, Connecticut\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 fruit-topped sponge cake (calulated without whipped cream): 141 calories, 2g fat (1g saturated fat), 28mg cholesterol, 181mg sodium, 26g carbohydrate (15g sugars, 5g fiber), 3g protein. Diabetic Exchanges<\/b>: <\/B> 1 starch, 1 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\nWhile Easter dinner may be the main focus, we can't forget about dessert! Sponge cake is typically lower in sugar and fat than other cakes, and it makes the perfect vehicle for this fresh blackberry brandy sauce topped with a little whipped cream. This easy and delicious dessert has an impressive 5 grams of fiber per serving.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tCarrot and Raisin Salad\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t46 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tThis traditional salad is one of my mother-in-law\u2019s favorites. It\u2019s fun to eat because of the crunchy texture, and the raisins give it a slightly sweet flavor. Plus, I love how easy it is to make. \u2014Denise Baumert, Dalhart, Texas\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1\/2 cup: 122 calories, 5g fat (1g saturated fat), 1mg cholesterol, 76mg sodium, 19g carbohydrate (14g sugars, 2g fiber), 1g protein. Diabetic Exchanges<\/b>: 1 vegetable, 1 fat, 1\/2 starch, 1\/2 fruit.\t\t<\/div>\n\t<\/div>\r\n\r\nThis colorful side dish gets almost all its sweetness from the carrots and raisins, with just a touch of extra sugar added. The creamy dressing uses regular mayonnaise, which does add a small amount of fat and calories, but it also increases the nutrients you'll absorb from the carrots.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tCashew Cheese\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t1 Review\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t1 hour<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t3\/4 cup<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tSpread this vegan cashew cheese on crackers, layer it on a toasted bagel or serve it with fresh vegetables. It also makes a delicious out-of-the-ordinary sandwich spread! —Taste Recipes<\/em> Test Kitchen, Milwaukee, Wisconsin\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 tablespoon: 56 calories, 4g fat (1g saturated fat), 0 cholesterol, 101mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 2g protein. Diabetic Exchanges<\/b>: 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\nThis cashew cheese is a dairy-free powerhouse that can replace cheese in everything from dips to mac and cheese. Soaked cashews blended with nutritional yeast<\/a>, lemon juice and garlic powder create a creamy, rich sauce that's perfect for slathering on veggies and crackers or for making an elevated vegan mac and cheese<\/a> side dish.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tCrab Appetizers\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t2 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t20 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t2-1\/2 dozen<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI always like a little extra chili sauce on top of these easy snacks. If you're out of crab, water-packed tuna works well too. \u2014Johnna Johnson, Scottsdale, Arizona\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 filled phyllo cup: 34 calories, 2g fat (0 saturated fat), 5mg cholesterol, 103mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 1g protein. \t\t<\/div>\n\t<\/div>\r\n\r\nAn appetizer with just five ingredients that always impresses? You got it with these adorable crab appetizer cups. Lump crabmeat and garden vegetable cream cheese are spooned into flaky phyllo cups. Then, drizzle the cups with chili sauce for a popable appetizer that's just 34 calories per serving.\r\n\r\n\r\n\r\n
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\n\t\t\n\t\t\tCauliflower Potato Salad\t\t<\/a>\n\t<\/h2>\n\t
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\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t14 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
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\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t8 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
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\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tCauliflower in potato salad? You bet, along with carrots, olives and other yummy surprises. —Mike Schulz, Tawas City, Michigan\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 61 calories, 2g fat (0 saturated fat), 54mg cholesterol, 375mg sodium, 7g carbohydrate (3g sugars, 3g fiber), 3g protein. Diabetic Exchanges<\/b>: <\/B>1 vegetable, 1\/2 starch.\t\t<\/div>\n\t<\/div>\r\n\r\nCauliflower, carrots, green onions and celery get a tangy twist with pickles and olives all dressed up in a creamy Dijon mayonnaise. It's like a lower-carb version of traditional potato salad. Each serving has just 7 grams of carbs, gives you 3 grams of fiber and counts as a serving of vegetables.\r\n\r\n\r\n\r\n
\n\t

\n\t\t\n\t\t\tCream of Asparagus Soup\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t4 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t\t\t\t
\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t35 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t6 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t
\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tWe have a large asparagus patch and are able to freeze a lot for the year. My recipe highlights the flavor of the vegetable and is very easy to make. \u2014Sherri Melotik, Oak Creek, Wisconsin\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cup: 154 calories, 7g fat (4g saturated fat), 22mg cholesterol, 585mg sodium, 15g carbohydrate (8g sugars, 2g fiber), 8g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 fat, 1 vegetable, 1\/2 fat-free milk.\t\t<\/div>\n\t<\/div>\r\n\r\nPut an abundance of asparagus to use in this beautiful, bright cream of asparagus soup. Using skim milk and half-and-half instead of heavy cream makes this soup a light way to serve vegetables for Easter brunch or dinner.\r\n\r\n\r\n\r\n
\n\t

\n\t\t\n\t\t\tFruit & Granola Crisp with Yogurt\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t\t\t\t
\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t10 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t4 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t
\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tHere's an easy recipe you can feel good about. Blueberries and peaches are such a delightful flavor combination. \u2014Sue Schmidtke, Oro Valley, Arizona\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 serving: 251 calories, 3g fat (1g saturated fat), 5mg cholesterol, 133mg sodium, 54g carbohydrate (33g sugars, 4g fiber), 7g protein. \t\t<\/div>\n\t<\/div>\r\n\r\nInstead of a fruit cobbler with ice cream, which is heavy on added sugar, lighten up your Easter dessert with this naturally sweet fruit and granola crisp. Frozen and thawed blueberries and peaches bubble up in the microwave for a naturally sweet base, while a low-sugar granola adds crunch. Top it off with a drizzle of caramel sauce and a scoop of frozen yogurt.\r\n\r\n\r\n\r\n
\n\t

\n\t\t\n\t\t\tMashed Peppery Turnips\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t2 Reviews\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t\t\t\t
\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tMedium<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t30 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t4 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t
\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI created this recipe in an attempt to use up a great turnip harvest from our garden and to lighten up one of our favorite dishes. By using turnips in place of potatoes, I made a low-carb side. Now we rarely serve plain mashed potatoes! —Courtney Stultz, Weir, Kansas\r\n\r\n\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t3\/4 cup: 140 calories, 5g fat (3g saturated fat), 13mg cholesterol, 608mg sodium, 23g carbohydrate (5g sugars, 3g fiber), 3g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 starch, 1 fat.\t\t<\/div>\n\t<\/div>\r\n\r\nIf you're tired of serving the same ol' mashed potatoes, give these peppery mashed turnips a try. As a root veggie, turnips mash up smooth and creamy. They have a peppery, sweet flavor while contributing fewer calories and carbs than potatoes.\r\n\r\n\r\n\r\n
\n\t

\n\t\t\n\t\t\tRoasted Cauliflower with Tahini Yogurt Sauce\t\t<\/a>\n\t<\/h2>\n\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t<\/svg>\n\t\t\n\t <\/svg><\/a><\/div>\n\t\t\t\t\n\t\t\t\t\t1 Review\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tContest Winner<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/svg>\n\t\t\t\t\tTest Kitchen Approved<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t\n\t\t\t\"\"\n\t\t<\/a>\n\t<\/div>\n\t
\n\t\t\t\t\t
\n\t\t\t\tSkill Level<\/span>\n\t\t\t\tEasy<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tTotal Time<\/span>\n\t\t\t\t55 min<\/span>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t
\n\t\t\t\tServings<\/span>\n\t\t\t\t4 servings<\/span>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t
\n\t\t
\n\t\t\t\n\t\t\t\tGo to Recipe\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t
\n\t\t\tFrom the Recipe Creator:<\/span>\n\t\t\tI created my own cauliflower recipe in honor of my grandma, who taught me to love this delicious and healthy vegetable. She cooked with it all the time. \u2014Lidia Haddadian, Pasadena, California\t\t<\/div>\n\t\n\t\t\t
\n\t\t\t\tNutrition Facts:<\/span>\n\t\t\t\t1 cauliflower wedge with about 2 tablespoons sauce: 177 calories, 14g fat (3g saturated fat), 4mg cholesterol, 421mg sodium, 7g carbohydrate (3g sugars, 2g fiber), 7g protein. \t\t<\/div>\n\t<\/div>\r\n\r\nRoasting the cauliflower with olive oil and Parmesan brings out its naturally sweet and nutty flavor, making it a delicious side all on its own. But the yogurt sauce takes this recipe to a new level. With high-protein Greek yogurt, fresh lemon juice, tahini and seasonings, a drizzle of the sauce adds a fresh, cool flavor and a nutrition boost.\r\n

Healthy Easter Recipes FAQ<\/h2>\r\n

What are some low-sodium alternatives to ham for Easter dinner?<\/h3>\r\nFor a meaty Easter main course lower in sodium than ham, try a pork roast, stuffed pork tenderloin, chicken breasts (or a whole chicken!) or salmon. Just watch out for sodium in any added seasonings.\r\n

What are the best healthy Easter appetizers?<\/h3>\r\nFor a healthy Easter appetizer, you can't go wrong with a big crudit\u00e9s platter complete with hummus, salsa and yogurt-based dips. Veggie-loaded tartlets or a homemade shrimp cocktail<\/a> work well for smaller groups.\r\n

What can I serve for a healthy Easter brunch?<\/h3>\r\nEaster brunch is the perfect time to serve healthy breakfast and light lunch foods. Try quiche, frittatas, fruit and yogurt, and vegetable-inspired soups. The more whole foods included in your recipes, the better!\r\n\r\n[cf]skyword_tracking_tag[\/cf]","protected":false},"excerpt":{"rendered":"

Looking to lighten up your Easter dinner? These healthy Easter recipes will help you create a fresh and nutritious holiday meal with nourishing appetizers, veggie-rich sides, lean entrees and fruit-filled 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href=\"https:\/\/www.tasteofhome.com\/collection\/healthy-easter-recipes\/\" \/>\n<link rel=\"next\" href=\"https:\/\/www.tasteofhome.com\/collection\/healthy-easter-recipes\/2\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\t\n\t\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"50 Healthy Easter Recipes","description":"These healthy Easter recipes for appetizers, veggie-rich sides, lean entrees and fruit-filled desserts will lighten your holiday meal.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tasteofhome.com\/collection\/healthy-easter-recipes\/","next":"https:\/\/www.tasteofhome.com\/collection\/healthy-easter-recipes\/2\/","og_locale":"en_US","og_type":"article","og_title":"75 Healthy Easter Recipes","og_description":"From apps to dessert, have a lighter Easter dinner with these yummy 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Recipes"},"image":{"@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tasteofhome","https:\/\/x.com\/tasteofhome","https:\/\/www.instagram.com\/tasteofhome\/","https:\/\/www.pinterest.com\/taste_of_home\/","https:\/\/www.youtube.com\/tasteofhome"]}]}},"publishpress_future_action":{"enabled":false,"date":"2025-06-26 03:20:08","action":"draft","terms":[],"taxonomy":"category"},"canonical_url":"https:\/\/www.tasteofhome.com\/collection\/healthy-easter-recipes\/","tmbi_first_associated":[{"term_id":146007,"name":"Tasteofhome.com","slug":"toh-com","term_group":0,"term_taxonomy_id":146007,"taxonomy":"tmbi_first_associated","description":"11","parent":145947,"count":1552,"filter":"raw","term_order":"0"}],"author_details":{"1982369":{"ID":"1982369","display_name":"Kelsey Kunik, RDN","first_name":"Kelsey","last_name":"Kunik","user_login":"kelsey-kunik","user_email":"sw-135930@skyword.com","linked_account":"","website":"https:\/\/graciouslynourished.com\/","description":"<div>Kelsey Kunik, RDN, is a registered dietitian, health and wellness writer, and nutrition consultant. Her writing educates and inspires people to live well and develop a healthy mindset around food, nutrition and wellness with a realistic and encouraging approach to food and nutrition. You can find more of Kelsey's writing in Healthline, Parents, Women's Health, Eat This, Not That!, Men's Journal and more. In addition to writing, she has a passion for recipe development and helping others navigate the blurry line between diet culture and true wellness in today's hectic, modern world through her social media channels.<\/div>\r\n<div>\u00a0<\/div>\r\n<div>When not talking or writing about food, she's busy with her two kids and active Aussie pup, enjoying the outdoors or curled up with a good mystery book.\u00a0<\/div>","twitter":"","instagram":"","facebook":"","public_email":"","linkedin":"https:\/\/www.linkedin.com\/in\/kelseylorenczrdn","tiktok":"","youtube":"","location":"","school_and_year":"Eastern Michigan University","education":"<div>Life University, bachelor's in biology<\/div>\r\n<div>Eastern Michigan University, bachelor's in nutrition and dietetics<\/div>","highlights":"<ul>\r\n<li>Accredited by the Commission on Dietetics Registration as a Registered Dietitian<\/li>\r\n<li>In the past year, has authored or been interviewed as a nutrition and wellness expert for over 100 articles<\/li>\r\n<\/ul>","expertise":"Health & Wellness, recipe development","short_bio":"<p>Kelsey Kunik, RDN, is a registered dietitian, health and wellness writer, and nutrition consultant. 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