{"id":827815,"date":"2019-01-09T11:16:46","date_gmt":"2019-01-09T17:16:46","guid":{"rendered":"http:\/\/www.tasteofhome.com\/?post_type=collection&p=827815"},"modified":"2024-10-16T01:45:02","modified_gmt":"2024-10-16T06:45:02","slug":"smoothie-recipes","status":"publish","type":"listicle","link":"https:\/\/www.tasteofhome.com\/collection\/smoothie-recipes\/","title":{"rendered":"The Best Smoothie Recipes"},"content":{"rendered":"
\"A.M.<\/div>\r\n

A.M. Power Smoothie<\/h2>\r\nStart with a base of 1 cup flavored kefir (a healthy probiotic drink in the dairy or natural foods case), and \u00bd cup juice of your choice. Add baby spinach, a small avocado, protein powder if you like it, and \u00bd cup or more of frozen berries.\r\n\r\n\r\n
\"Fresh<\/div>\r\n

Fresh Peach Smoothie<\/h2>\r\nMy healthy smoothie recipe<\/a> uses vanilla almond milk, orange juice, peaches, Greek yogurt and a surprise ingredient: English cucumber.\r\n\r\n\u2014Angela Lively,Conroe, TX\r\n\r\n\r\n
\"Cranberry<\/div>\r\n

Cranberry Zing Smoothie<\/h2>\r\nCombine orange juice, kefir or low-fat yogurt, avocado for creaminess and frozen cranberries.\r\n\r\n\r\n
\"Monkey<\/div>\r\n

Monkey Around Smoothie<\/h2>\r\nGive chocolate milk a whir in the blender with a ripe banana and a handful of ice cubes. It's a great smoothie for kids<\/a>\u2014that you\u2019ll actually<\/em> feel good giving them.\r\n\r\n\r\n
\"Green<\/div>\r\n

Green Goodness Smoothie<\/h2>\r\nI make smoothie recipes with frozen or fresh fruit, kefir, spinach and unsweetened almond milk, plus flax and chia seeds. Yummy!\r\n\r\n\u2014Jami Kruse, Baltic, SD\r\n\r\n\r\n
\"Strawberry<\/div>\r\n

Strawberry-Carrot Smoothie<\/h2>\r\nMix 1 cup each carrot juice, orange juice, 2 cups plain yogurt and 1 cup each of pineapple and strawberries.\r\n\r\n\u2014Elisabeth Larsen, Pleasant Grove, UT\r\n\r\n\r\n
\"Peach<\/div>\r\n

Peach Melba Smoothie<\/h2>\r\nI use frozen peaches, raspberries, yogurt, peach nectar, wheat germ and vanilla to make this old-school smoothie recipe.\r\n\r\n\u2014Mari Lizzt, Kalamazoo, MI\r\n\r\n\r\n
\"Cantaloupe<\/div>\r\n

Cantaloupe Smoothie<\/h2>\r\nPeel and cube half a cantaloupe; blend with \u00bd cup each vanilla yogurt and orange juice. Add a few ice cubes and more juice if needed to get things moving.\r\n\r\n\r\n
\"Fresh<\/div>\r\n

Chocolate-Cherry Power Shake<\/h2>\r\nPour in equal parts tart cherry juice and pomegranate-flavored kefir. Add 1-2 scoops of chocolate-flavored protein powder, a handful of frozen tart cherries or cranberries, and, if you have it, baby spinach.\r\n\r\n\r\n
\"Strawberry-Banana<\/div>\r\n

Strawberry-Banana Smoothie<\/h2>\r\nI make this smoothie recipe almost every day for my oldest granddaughter using 1 banana, 1\/2 cup strawberry yogurt, a splash of coconut water and a handful of frozen strawberries.\r\n\r\n\u2014Don Mellott, Durand, MI\r\n\r\n\r\n
\"Rich<\/div>\r\n

Rich Pumpkin Pie Smoothie<\/h2>\r\nBlend 1 can pumpkin, two 5-oz. cans evaporated milk, 1 banana and 1 cup orange juice with 1\/3 cup brown sugar, \u00bd tsp. pumpkin pie spice and \u00bc tsp. cinnamon.\r\n\r\n\r\n
\"Apple<\/div>\r\n

Apple Cider Smoothie<\/h2>\r\nBlend 1 cup apple cider and \u00bd cup vanilla yogurt with apple pie spice and 1 small apple, peeled, cored and chopped. Drizzle in caramel if you fancy it.\r\n\r\n\r\n
\"Sweet<\/div>\r\n

Sweet Potato-Cherry Smoothie<\/h2>\r\nThere\u2019s nothing like a smoothie blend of sweet potatoes, banana and cherries.\r\n\r\n\u2014Brenda Nora, Memphis, TN\r\n\r\n\r\n
\"Blueberry<\/div>\r\n

Blueberry Blast Smoothie<\/h2>\r\nBlend 1 cup frozen blueberries with 1 small avocado, 1 clementine and 2 cups blueberry kefir. Add 1 tsp. nutrient-rich powdered spirulina or chlorella if you like it.\r\n\r\n\r\n
\"Coconut-Mango<\/div>\r\n

Coconut-Mango Smoothie<\/h2>\r\nMy favorite smoothie recipe combines coconut milk, mango<\/a>, pineapple, Greek yogurt and ice.\r\n\r\n\u2014Megan Worthington, Birmingham, AL\r\n\r\n\r\n
\"California<\/div>\r\n

California Dream Smoothie<\/h2>\r\nPulse 2 cups ice cubes in a blender with 1 cup milk, 1 cup vanilla yogurt, \u00bd cup honey and a 12-oz. can of thawed orange juice concentrate.\r\n\r\n\u2014Sonya Labbe, West Hollywood, CA\r\n\r\n\r\n
\"Grandmas<\/div>\r\n

Grandma's Favorite Smoothie<\/h2>\r\nTo a base of equal parts milk and yogurt, add 1 ripe banana and 1-2 Tbsp. peanut butter and ground flaxseed. Sweeten with honey.\r\n\r\n\r\n
\"Peanutty<\/div>\r\n

Peanutty Chocolate Smoothie<\/h2>\r\nWith baby spinach, banana, dark chocolate soy milk, dairy-free yogurt, powdered peanut butter, instant coffee granules and ice, this tasty smoothie recipe is gluten-free and dairy-free.\r\n\r\n\u2014Tricia Barlow Walker, Oshkosh, WI\r\n\r\n\r\n
\"Pineapple-Coconut<\/div>\r\n

Pineapple-Coconut Smoothie<\/h2>\r\nBlend a can of coconut milk with 1 cup frozen pineapple, \u00bd cup frozen mango and \u00bc cup shredded coconut. To sweeten, blend in 1 or 2 pitted dried dates or honey to taste.\r\n\r\n\u2014Gunjan Dudani, Bellevue, WA\r\n\r\n\r\n
\"Broccoli-Berry<\/div>\r\n

Broccoli-Berry Smoothie<\/h2>\r\nThis is the best smoothie recipe! It includes frozen broccoli, frozen berries, a banana, kiwi, Greek yogurt, fruit juice of some kind and hemp protein powder.\r\n\r\n\u2014Lisa Kydyk McGann, Peterborough, ON\r\n\r\n\r\n
\"Papaya<\/div>\r\n

Mermaid Smoothie<\/h2>\r\nWhir up \u00bd of a pineapple, \u00bd papaya, 3 oz. baby spinach, 1-1\/2 cups milk and \u00bd cup ice cubes.\r\n\r\n\r\n
\"Cucumber-Melon<\/div>\r\n

Cucumber-Melon Smoothie<\/h2>\r\nPlace a peeled seeded cucumber, 1-1\/2 cups honeydew, 1 cup each Greek yogurt and crushed ice in a blender with honey to taste and fresh mint, if you have it. Add a small avocado to make this smoothie recipe extra creamy.\r\n\r\n\u2014Crystal Schlueter, Babbitt, Minnesota\r\n\r\n\r\n
\"Mango<\/div>\r\n

Mango-Carrot Smoothie<\/h2>\r\nYou can\u2019t go wrong with frozen mango chunks, almonds, cinnamon, raw carrot, milk and water. Blend all until smooth.\r\n\r\n\u2014Ian Crawford, Deux-Montagnes, QC\r\n\r\n\r\n
\"Berry<\/div>\r\n

Berry Blast Smoothie<\/h2>\r\nBlend 2 cups cranberry juice with 2 cups frozen mixed berries, some ice and 1-1\/2 cups raspberry yogurt.\r\n\r\n\u2014Elisabeth Larsen, Pleasant Grove, UT\r\n\r\n\r\n
\"Pumpkin<\/div>\r\n

Pumpkin Spice Smoothie<\/h2>\r\nThis smoothie recipe tastes just like fall: pumpkin puree, vanilla Greek yogurt, orange juice, cinnamon, nutmeg and ice.\r\n\r\n\u2014Syndee Yurkanin Mears, Round Lake, IL\r\n\r\n\r\n
\"Creamy<\/div>\r\n

Creamy Berry Smoothie<\/h2>\r\nWhir up \u00bd cup pomegranate juice, 1 cup each frozen mixed berries and strawberries, 1 Tbsp. agave syrup or honey with 3 oz. silken firm tofu. No one can tell there\u2019s tofu in this creamy smoothie recipe.\r\n\r\n\u2014Sonya Labbe, West Hollywood, CA","protected":false},"excerpt":{"rendered":"

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