{"id":910291,"date":"2019-04-02T16:32:26","date_gmt":"2019-04-02T21:32:26","guid":{"rendered":"http:\/\/www.tasteofhome.com\/?post_type=collection&p=910291"},"modified":"2025-03-28T10:52:32","modified_gmt":"2025-03-28T15:52:32","slug":"keto-desserts","status":"publish","type":"listicle","link":"https:\/\/www.tasteofhome.com\/collection\/keto-desserts\/","title":{"rendered":"The Best Keto Desserts"},"content":{"rendered":"
\"Keto<\/a><\/div>

Keto Strawberry Cheesecake Shake<\/a><\/h2>\r\n

Total Time: <\/strong>5 minutes<\/p>\r\n

Main Ingredients: <\/strong>Almond milk, cream cheese, strawberries, heavy cream<\/p>\r\n

Level:<\/strong> Beginner<\/p>\r\n

Go to Recipe<\/a><\/div><\/div>\r\n

It's time to break out your blender. This swoon-worthy recipe from Butter Together combines strawberries with almond milk and cream cheese for a keto-approved milkshake. It contains no added sugar for a keto dessert you'll feel good about.<\/p>\r\n\r\n\r\n

\"Exps<\/a><\/div>

Keto Ice Cream<\/a><\/h2>Total Time: <\/strong>30 minutes \r\nMain Ingredients: <\/strong>Heavy whipping cream, vanilla extract, monk fruit extract powder\r\nLevel: <\/strong>Beginner\r\n
Go to Recipe<\/a><\/div><\/div>\r\n\r\nFeaturing\u00a0keto diet foods\u00a0like heavy cream, a natural sugar substitute and vanilla extract, you get the rich, creamy texture and classic vanilla flavor that rivals store-bought ice cream.\r\n\r\nKeep your favorite sweet in your diet with this keto ice cream. Only calling for three ingredients\u2014monk fruit and vanilla for the sweetness and heavy whipping cream to provide the texture\u2014it's a snap to make!<\/em> \u2014Taste Recipes Test Kitchen<\/em>\r\n\r\n\r\n\r\n
\"Sugar<\/a><\/div>

Sugar-Free Chocolate Fudge<\/a><\/h2>\r\n

Total Time: <\/strong>10 minutes + chilling<\/p>\r\n

Main Ingredients:\u00a0<\/strong>Cream cheese, chocolate, sugar substitute<\/p>\r\n

Level:<\/strong> Beginner<\/p>\r\n

Go to Recipe<\/a><\/div><\/div>\r\n\r\nYou'll need to refrigerate this no-bake dessert overnight, but it's worth the wait. Punch up the flavor with a dash of chocolate extract or add mix-ins like unsweetened coconut, chopped macadamia nuts or keto chocolate chips. Be sure to use a keto-friendly sugar substitute here.\r\n\r\n\r\n\r\n
\"Vegan<\/a><\/div>

Vegan 'Nutella' Cookies<\/a><\/h2>\r\n

Total Time:\u00a0<\/strong>30 minutes<\/p>\r\n

Main Ingredients:\u00a0<\/strong>Hazelnut flour, cashew butter, protein powder, cacao powder<\/p>\r\n

Level:<\/strong> Beginner<\/p>\r\n

Go to Recipe<\/a><\/div><\/div>\r\n

Be honest: It's impossible to resist a spoonful of Nutella. You can indulge in that chocolaty-hazelnut flavor without the carbs! It sounds like a dream, but this vegan \"Nutella\" cookie dough from Dr. Tara's Sunshine fits into your keto meal plan<\/a>.<\/p>\r\n\r\n\r\n

\"Keto<\/a><\/div>

Keto Blueberry Lemon Cheesecake Fat Bombs<\/a><\/h2>\r\n

Total Time: <\/strong>15 minutes + freezing<\/p>\r\n

Main Ingredients: <\/strong>Blueberries, cream cheese, butter<\/p>\r\n

Level:<\/strong> Beginner<\/p>\r\n

Go to Recipe<\/a><\/div><\/div>\r\n

Keto enthusiasts\u00a0love\u00a0<\/em>to rave about the best fat bomb recipes, like this one from Debbie Makes Low Carb Delicious. Each bite of this blueberry lemon cream cheese tastes like berry frosting and can be kept in your freezer in case of an emergency craving.<\/p>\r\n\r\n\r\n

\"Chocolate<\/a><\/div>

Chocolate Mascarpone Truffles<\/a><\/h2>\r\n

Total Time: <\/strong>45 minutes + chilling<\/p>\r\n

Main Ingredients:\u00a0<\/strong>Chocolate, whipping cream, Mascarpone cheese<\/p>\r\n

Level:<\/strong> Intermediate<\/p>\r\n

Go to Recipe<\/a><\/div><\/div>\r\n\r\nUse keto-friendly chocolate to make these luscious, satiny truffles. Roll the truffles in chopped pistachios or hazelnuts for a crunchy exterior.\r\n\r\n\r\n\r\n
\"Homemade<\/a><\/div>

Homemade Keto 'Twix' Bars<\/a><\/h2>\r\n

Total Time: <\/strong>15 minutes<\/p>\r\n

Main Ingredients:\u00a0<\/strong>Almond flour, coconut oil, peanut butter, chocolate chips<\/p>\r\n

Level:<\/strong> Beginner<\/p>\r\n

Go to Recipe<\/a><\/div><\/div>\r\n

Yes, candy bars are quick, convenient and feel like a special treat. But the sugar crash is a major downside. Skip the candy bars near the grocery store checkout and indulge in chocolaty flavor without the extra carbs! Just follow this recipe for keto Twix-inspired bars from The Big Man's World.<\/p>\r\n\r\n\r\n

\"Keto<\/a><\/div>

Keto Cheesecake<\/a><\/h2>\r\n

Total Time: <\/strong>2 hours + chilling<\/p>\r\n

Main Ingredients:\u00a0<\/strong>Cream cheese, almond flour, monk fruit, sour cream<\/p>\r\n

Level:<\/strong> Intermediate<\/p>\r\n\r\n

Go to Recipe<\/a><\/div><\/div>\r\n\r\nAlmond flour and monk fruit help to make this cheesecake keto-friendly. Treat yourself to a delicious slice.\r\n\r\n\r\n\r\n
\"Sugar-Free<\/a><\/div>

Sugar-Free Pecan Pralines<\/a><\/h2>\r\n

Total Time: <\/strong>30 minutes + freezing<\/p>\r\n

Main Ingredients:\u00a0<\/strong>Pecans, butter, cinnamon, heavy cream<\/p>\r\n

Level:<\/strong> Intermediate<\/p>\r\n

Go to Recipe<\/a><\/div><\/div>\r\n

This praline recipe, created by Butter Together, calls for a handful of ingredients, including pecan halves, butter and a natural sweetener<\/a> like monk fruit. Sweet and nutty, pecans are one of the best nuts to eat on the keto diet.<\/p>\r\n\r\n

Keto Dessert FAQ<\/strong><\/h2>\r\n

What desserts are keto-friendly?<\/h3>\r\nYou can keto-fy plenty of dessert recipes by using keto-friendly sweeteners, chocolate and nuts. Just double-check the ingredients list to confirm that everything appears on a keto-approved food list<\/a>. For a quick treat, keep store-bought keto snacks<\/a> in your pantry, like HighKey mini cookies<\/a>.\r\n

What should I eat when craving sugar on keto?<\/h3>\r\nSatisfy your craving with a handful of strawberries and Greek yogurt, unsweetened coconut flakes, a keto smoothie or even sparkling water<\/a>. You can also portion out homemade keto-friendly desserts and store them in the refrigerator for a treat.\r\n\r\n[skyword_tracking]","protected":false},"excerpt":{"rendered":"

Yes, it’s possible to have treats on the keto diet! Indulge your cravings with keto desserts like cookies, truffles and fudge.<\/p>\n","protected":false},"featured_media":1976124,"template":"","format":"standard","meta":{"ep_exclude_from_search":false},"tags":[304288,304988,305014,305018,304268],"categories-v2":[259620,308935,308957,308959,259483],"coauthors":[98743],"acf":{"long_pin_file":false,"long_pin":"","ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"is_tmbi_listicle_anchor_links":[],"tmbi_listicle_anchor_list_numeric":[]},"yoast_head":"\n9 Keto Desserts to Satisfy Your Cravings | Taste Recipes<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/collection\/keto-desserts\/\" \/>\n<link rel=\"next\" href=\"https:\/\/www.tasteofhome.com\/collection\/keto-desserts\/2\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\n\t\n\t\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"9 Keto Desserts to Satisfy Your Cravings | Taste Recipes","description":"Look for keto desserts that pack in protein and fat from keto-friendly ingredients like pecans, hazelnuts, coconut and heavy cream.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tasteofhome.com\/collection\/keto-desserts\/","next":"https:\/\/www.tasteofhome.com\/collection\/keto-desserts\/2\/","og_locale":"en_US","og_type":"article","og_title":"7 Keto Desserts to Satisfy Your Cravings","og_description":"Look for keto desserts that pack in protein and fat from keto-friendly ingredients 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time":"4 minutes","Written by":"Carrie Madormo, RN"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/collection\/keto-desserts\/","url":"https:\/\/www.tasteofhome.com\/collection\/keto-desserts\/","name":"9 Keto Desserts to Satisfy Your Cravings | Taste Recipes","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/collection\/keto-desserts\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/collection\/keto-desserts\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/03\/TOH-best-keto-desserts-FT-TMB-studio-2-courtesy-Butter-Together-Kitchen-courtesy-The-Big-Mans-World.jpg","datePublished":"2019-04-02T21:32:26+00:00","dateModified":"2025-03-28T15:52:32+00:00","description":"Look for keto desserts that pack in protein and fat from keto-friendly ingredients like pecans, hazelnuts, coconut and heavy 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