\r\n \t- 1 tablespoon canola oil<\/li>\r\n \t
- 1 boneless beef rump or chuck roast (3 to 3-1\/2 pounds)<\/li>\r\n \t
- 1\/4 cup red wine, beer, beef broth or water, for deglazing<\/li>\r\n \t
- 6 medium carrots, cut into thirds<\/li>\r\n \t
- 6 medium potatoes, peeled and quartered<\/li>\r\n \t
- 1 large onion, quartered<\/li>\r\n \t
- 3 teaspoons Montreal steak seasoning<\/li>\r\n \t
- 1 (32-ounce) box beef broth<\/li>\r\n \t
- 3 tablespoons cornstarch<\/li>\r\n \t
- 3 tablespoons water<\/li>\r\n<\/ul>\r\n
Yield: 10 servings<\/p>\r\n\r\n