{"id":1808863,"date":"2022-10-06T16:13:52","date_gmt":"2022-10-06T21:13:52","guid":{"rendered":"https:\/\/www.tasteofhome.com\/?p=1808863"},"modified":"2023-05-17T10:15:27","modified_gmt":"2023-05-17T15:15:27","slug":"how-to-make-spaghetti-squash-in-an-instant-pot","status":"publish","type":"post","link":"https:\/\/www.tasteofhome.com\/article\/how-to-make-spaghetti-squash-in-an-instant-pot\/","title":{"rendered":"How to Make Spaghetti Squash in an Instant Pot"},"content":{"rendered":"&nbsp;\r\n\r\nIf you're looking for a <a href=\"https:\/\/www.tasteofhome.com\/collection\/low-carb-pasta\/\" rel=\"noopener noreferrer\">low-carb pasta<\/a> alternative, spaghetti squash is for you. This simple step-by-step guide will show you how to make Instant Pot spaghetti squash in under 10 minutes.\r\n\r\n<a href=\"https:\/\/www.tasteofhome.com\/article\/is-spaghetti-squash-healthy\/\">Spaghetti squash<\/a> is harvested in fall but can last for months when stored in a cool place, so it's typically available from early fall through winter. Once it's cooked, serve it as is, with pasta sauce, drizzled with pesto or baked in a casserole. The options are endless!\r\n\r\nCooking spaghetti squash in a <a href=\"https:\/\/www.tasteofhome.com\/article\/best-pressure-cooker\/\" rel=\"noopener noreferrer\">pressure cooker<\/a> only takes about 8 minutes, plus the time it takes to come to pressure. The end result is fluffy, crunchy noodle-like strands that have a mild, slightly sweet taste.\r\n<h2>Instant Pot Spaghetti Squash Recipe<\/h2>\r\n<h3>Ingredients<\/h3>\r\n<ul>\r\n \t<li>Spaghetti squash<\/li>\r\n \t<li>Olive oil<\/li>\r\n \t<li>Salt<\/li>\r\n \t<li>Pepper<\/li>\r\n<\/ul>\r\n<h3>Directions<\/h3>\r\n<h4>Step 1: Grab your pressure cooker<\/h4>\r\nPlace the wire rack or trivet inside your <a href=\"https:\/\/www.tasteofhome.com\/article\/reasons-we-love-the-instant-pot\/\" rel=\"noopener noreferrer\">Instant Pot<\/a> and add 1 cup of water.\r\n<h4>Step 2: Prepare the spaghetti squash<\/h4>\r\n<img class=\"alignnone size-large wp-image-1810023\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/10\/scoop-seeds-from-spaghetti-squash-ADedit.jpg?fit=700,467\" alt=\"Scoop Seeds From Spaghetti Squash\" width=\"700\" height=\"467\" \/>\r\n\r\nUsing a sharp knife, carefully cut the spaghetti squash in half. With a spoon, scoop out the seeds and discard. Alternatively, set aside and <a href=\"https:\/\/www.tasteofhome.com\/article\/roast-pumpkin-seeds\/\" rel=\"noopener noreferrer\">roast squash seeds<\/a> for a healthy snack. Brush with a drizzle of olive oil and sprinkle with salt and pepper.\r\n<h4>Step 3: Cook spaghetti squash in the Instant Pot<\/h4>\r\n<img class=\"alignnone size-large wp-image-1810022\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/10\/instant-pot-spaghetti-squash-ADedit.jpg?fit=700,467\" alt=\"Instant Pot Spaghetti Squash\" width=\"700\" height=\"467\" \/>\r\n\r\nTransfer squash to the Instant Pot, close the lid and make sure the vent is turned to Sealed. Manually cook on high pressure for 8 minutes. Once the squash is done cooking, manually <a href=\"https:\/\/www.tasteofhome.com\/article\/instant-pot-natural-release-quick-release\/\" rel=\"noopener noreferrer\">quick release<\/a> the pressure by toggling the valve to Vent. Watch out for the spray of the steam!\r\n\r\nRemove the squash from the Instant Pot and use a fork to fluff up the strands of spaghetti squash noodles. If you like this, you must check out our list of <a href=\"https:\/\/www.tasteofhome.com\/collection\/low-carb-spaghetti-squash-recipes\/\">low-carb spaghetti squash recipes<\/a>.\r\n<h2>How to Serve Instant Pot Spaghetti Squash<\/h2>\r\n<img class=\"alignnone size-large wp-image-1810021\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/10\/cooked-spaghetti-squash-1-ADedit.jpg?fit=700,467\" alt=\"Cooked Spaghetti Squash \" width=\"700\" height=\"467\" \/>\r\n\r\nSpaghetti squash is surprisingly filling. It can be served as a side dish, appetizer or even an entree depending on what you're in the mood for. Serve with <a href=\"https:\/\/www.tasteofhome.com\/collection\/best-jarred-pasta-sauce\/\" rel=\"noopener noreferrer\">store-bought pasta sauce<\/a>, bake a squash casserole or put a spin on classic pasta dishes by using cooked spaghetti squash instead.\r\n<h2>Tips for Making Instant Pot Spaghetti Squash<\/h2>\r\n<img class=\"alignnone size-large wp-image-1810018\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/10\/spaghetti-squash-boat-1-ADedit.jpg?fit=700,467\" alt=\"Spaghetti Squash Boat \" width=\"700\" height=\"467\" \/>\r\n<h3>How long do you cook spaghetti squash in an Instant Pot?<\/h3>\r\nInstant Pot spaghetti squash cooks in just 8 minutes, plus the time it takes to come to pressure, which is usually an additional 10 minutes. From start to finish, cooking spaghetti squash in a pressure cooker takes just under 20 minutes.\r\n<h3>Can you cook a whole spaghetti squash in the Instant Pot?<\/h3>\r\nYes! Be sure to pierce the spaghetti squash with a knife or fork to vent, then follow the standard instructions by placing it on the trivet with 1 cup of water and cooking on high pressure for 15 minutes. Allow the pressure to naturally release for 10 minutes before manually turning the pressure release valve.\r\n<h3>What should I do if my squash is undercooked?<\/h3>\r\nIf you slice into your squash and realize it's not fully cooked, continue to cut the squash open and remove the seeds. Place each half, one at a time, in a microwave-safe bowl along with a touch of water. Microwave until fork-tender, about an additional 2-3 minutes for each half.\r\n<h3>What happens if I overcook spaghetti squash?<\/h3>\r\nOvercooked squash has a spongy, mushy texture, rather than the crisp-tender bite of a properly cooked squash.\r\n\r\nIf you overcook the spaghetti squash, place the squash halves cut-side down on a clean kitchen towel or paper towel. Let sit for at least 5 minutes to help remove the excess liquid. This trick will help improve the texture and taste!\r\n<h3>Can I store leftover spaghetti squash?<\/h3>\r\nAbsolutely. Store leftovers in an airtight container in the fridge for up to 5 days or in the freezer for up to 3 months.\r\n\r\n\t\t\t<div class=\"listicle-wrap\" data-embedded-listicle-id=\"487142\"\n\t\t\t\tdata-embedded-listicle-url=\"https:\/\/www.tasteofhome.com\/collection\/spaghetti-squash-recipes\/\">\n\t\t\t\t<div class=\"listicle-title\">Our Best Spaghetti Squash Recipes<\/div>\t\t\t\t<div class=\"listicle-nav\">\n\t\t\t\t\t<div class=\"top-nav-left\"><i class=\"dashicons dashicons-arrow-left\" style=\"font-size: 26px;\"><\/i>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<span>1 \/ 20<\/span>\n\t\t\t\t\t<div class=\"top-nav-right\"><i class=\"dashicons dashicons-arrow-right\" style=\"font-size: 26px;\"><\/i>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><!--embeddedlisticle_start-->\n\t\t\t\t<div class=\"listicle-carousel owl-carousel\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\">\r\n\r\n[dam-video dam-id=\"33941\"]\r\n\r\n&nbsp;\r\n\r\n<\/div>\r\n<a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-meatball-casserole\/\" class=\"embeded-card-title\">Spaghetti Squash Meatball Casserole<\/a>\r\nThis veggie-packed version of spaghetti and meatballs is about to rock your world. With collared greens and spinach, it has a lot more flavor than the traditional dinner. You can even throw the leftovers over some eggs for a fun breakfast!\r\n\r\n[embed_shop_button shop_btn_text=\"Go to Recipe\" shop_btn_url=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-meatball-casserole\/\" \/]\r\n\r\n<em>Look no further than this\u00a0<a href=\"https:\/\/www.tasteofhome.com\/article\/tiktok-spaghetti-recipe\/\" class=\"embeded-card-title\" data-name=\"www.tasteofhome.com\/article\/tiktok-spaghetti-recipe\/\" data-module=\"content engagement\" data-position=\"embedded links\">TikTok spaghetti<\/a> when you need a quick and easy dinner.<\/em>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/garden-harvest-spaghetti-squash\/\" class=\"embeded-card-title\" data-name=\"Garden Harvest Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Garden-Harvest-Spaghetti-Squash_EXPS_DOBZ21_87451_E09_02_4b-3-e1721379709499-a.jpg?fit=700,1024\" class=\"large alignleft wp-image-2018234\" alt=\"Garden Harvest Spaghetti Squash Exps Dobz21 87451 E09 02 4b 3 E1721379709499 A\" title=\"Garden Harvest Spaghetti Squash Exps Dobz21 87451 E09 02 4b 3 E1721379709499 A\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/garden-harvest-spaghetti-squash\/\" class=\"embeded-card-title\" data-name=\"Garden Harvest Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"card title\">Garden Harvest Spaghetti Squash<\/a>I was in the grocery store and spotted a perfectly ripe spaghetti squash. I knew I had to try it, so I cooked it according to the label. I topped it with my favorite vegetables for pasta, and it was an instant family favorite. \u2014Veronica McCann, Columbus, Ohio<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/garden-harvest-spaghetti-squash\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/garden-harvest-spaghetti-squash\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis will instantly become a new family favorite! You can use the vegetables you have on hand for this harvest pasta-inspired dish.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash Casserole\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"700\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Spaghetti-Squash-Casserole_EXPS_FT22_1217_ST_08_23_1.jpg?fit=700,700\" class=\"large alignleft wp-image-1797823\" alt=\"Spaghetti Squash Casserole Exps Ft22 1217 St 08 23 1\" title=\"Spaghetti Squash Casserole Exps Ft22 1217 St 08 23 1\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash Casserole\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash Casserole<\/a>Spaghetti squash casserole is a hearty, low-carb comfort food. Loaded with cheese, vegetables and ground beef, this recipe packs in all the flavor.<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis make-ahead casserole is just what the doctor ordered! Reviewers have tried this recipe with sausage, ground turkey and even ground elk with wonderful results.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/cheesy-chicken-parmigiana\/\" class=\"embeded-card-title\" data-name=\"Chicken Parmesan\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Cheesy-Chicken-Parmigiana_EXPS_TOHD24_33258_EmilyDavis_13.jpg?fit=700,1024\" class=\"large alignleft wp-image-2107890\" alt=\"Cheesy Chicken Parmigiana Exps Tohd24 33258 Emilydavis 13\" title=\"Cheesy Chicken Parmigiana Exps Tohd24 33258 Emilydavis 13\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/cheesy-chicken-parmigiana\/\" class=\"embeded-card-title\" data-name=\"Chicken Parmesan\" data-module=\"content recirculation\" data-position=\"card title\">Chicken Parmesan<\/a>Chicken Parmesan, an Italian-American classic of shallow-fried cutlets topped with melty cheese and rich tomato sauce, is a homey dish that never fails to please.<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/cheesy-chicken-parmigiana\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/cheesy-chicken-parmigiana\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-meat-sauce\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash with Meat Sauce\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Spaghetti-Squash-with-Meat-Sauce_EXPS_FT21_6032_F_0126_1.jpg?fit=1024,1024\" class=\"large alignleft wp-image-1580578\" alt=\"Spaghetti Squash With Meat Sauce Exps Ft21 6032 F 0126 1\" title=\"Spaghetti Squash With Meat Sauce Exps Ft21 6032 F 0126 1\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-meat-sauce\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash with Meat Sauce\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash with Meat Sauce<\/a>When my mom and I cooked spaghetti squash with meat sauce, all we could do was grin and say \"Wow!\" It's fun to separate the noodle-like strands from the squash shell, but eating it is the best part! \u2014Lina Vainauskas, Shaw Air Force Base, South Carolina<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-meat-sauce\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-meat-sauce\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nChili powder and some green pepper give this meat sauce a bit of a kick! The meat sauce really complements the squash in a way that's much more fulfilling than pasta.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole-bake\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash Casserole Bake\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Spaghetti-Squash-Casserole-Bake_EXPS_TCBZ19_2475_B05_17_5b.jpg?fit=1024,1024\" class=\"large alignleft wp-image-1082405\" alt=\"Spaghetti Squash Casserole Bake\" title=\"Spaghetti Squash Casserole Bake\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole-bake\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash Casserole Bake\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash Casserole Bake<\/a>One of our daughters shared this recipe along with squash from her first garden.\u2014Glenafa Vrchota, Mason City, Iowa<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole-bake\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole-bake\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis well-seasoned cheesy mushroom dinner is about to be the star of your next big family dinner. Kids and adults alike will be scrambling for seconds, and even thirds!\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-apples-bacon-and-walnuts\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash with Apples, Bacon, and Walnuts\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/0001\/01\/Spaghetti-Squash-with-Apples-Bacon-and-Walnuts_EXPS_THCA19_178331_E02_26_5b.jpg?fit=1024,1024\" class=\"large alignleft wp-image-1092717\" alt=\"Spaghetti Squash with Apples, Bacon, and Walnuts\" title=\"Spaghetti Squash with Apples, Bacon, and Walnuts\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-apples-bacon-and-walnuts\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash with Apples, Bacon, and Walnuts\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash with Apples, Bacon, and Walnuts<\/a>I've always loved spaghetti squash as an alternative to pasta and enjoy it in the classic marinara style, but I wanted a new recipe so my family and I could enjoy it more often. The savory, salty and sour flavors combine perfectly with a hint of sweet spice. While the squash is baking, prep the rest: It will take only minutes to finish after you shred the squash. \u2014Jeff Tori, Johnstown, Colorado<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-apples-bacon-and-walnuts\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-apples-bacon-and-walnuts\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis sweet and savory take on <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-make-spaghetti-squash\/\" class=\"embeded-card-title\">spaghetti squash<\/a> is everything you've been looking for and more. Nothing goes better together than pork and apples, and bacon is no exception.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/chorizo-spaghetti-squash-skillet\/\" class=\"embeded-card-title\" data-name=\"Chorizo Spaghetti Squash Skillet\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Chorizo-Spaghetti-Squash-Skillet_EXPS_SDDJ18_188643_D08_09_4b.jpg?fit=1024,1024\" class=\"large alignleft wp-image-1506696\" alt=\"Chorizo Spaghetti Squash Skillet\" title=\"Chorizo Spaghetti Squash Skillet\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/chorizo-spaghetti-squash-skillet\/\" class=\"embeded-card-title\" data-name=\"Chorizo Spaghetti Squash Skillet\" data-module=\"content recirculation\" data-position=\"card title\">Chorizo Spaghetti Squash Skillet<\/a>Get your noodle fix minus the pasta with this spicy one-dish meal. It's a fill-you-up dinner that's low in calories\u2014which makes it a weeknight winner in my book! \u2014Sherrill Oake, Springfield, Massachusetts<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/chorizo-spaghetti-squash-skillet\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/chorizo-spaghetti-squash-skillet\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis spicy one-pot dinner is a weeknight winner! Taco seasoning gives the dish a nice Tex-Mex taste that only makes it easier to crave.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/cheesy-bacon-spaghetti-squash\/\" class=\"embeded-card-title\" data-name=\"Cheesy Bacon Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Cheesy-Bacon-Spaghetti-Squash_EXPS_SDON16_28017_B06_07_3b.jpg?fit=700,1024\" class=\"large alignleft wp-image-37272\" alt=\"Cheesy Bacon Spaghetti Squash\" title=\"Cheesy Bacon Spaghetti Squash\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/cheesy-bacon-spaghetti-squash\/\" class=\"embeded-card-title\" data-name=\"Cheesy Bacon Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"card title\">Cheesy Bacon Spaghetti Squash<\/a>This quick casserole is called \"cheesy\" for a reason. Stir in any kind you've got. \u2014Jean Williams, Stillwater, Oklahoma<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/cheesy-bacon-spaghetti-squash\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/cheesy-bacon-spaghetti-squash\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nCheesy? Bacon? Do you need any more convincing? The hint of brown sugar in this dinner really goes well with the smoky bacon.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-tomatoes-and-olives\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash with Tomatoes and Olives\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/Spaghetti-Squash-with-Tomatoes-and-Olives_EXPS_SDAS18_175709_D04_03__1b.jpg?fit=1024,1024\" class=\"large alignleft wp-image-700571\" alt=\"Spaghetti Squash with Tomatoes and Olives\" title=\"Spaghetti Squash with Tomatoes and Olives\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-tomatoes-and-olives\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash with Tomatoes and Olives\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash with Tomatoes and Olives<\/a>This squash is outstanding as a side dish, but you can also top it with canned tuna to create a simple, healthy main dish. It's easy and so tasty!  I like to use my own canned tomatoes for the best flavor.  \u2014Carol Chase, Sioux City, Iowa<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-tomatoes-and-olives\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-tomatoes-and-olives\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis olive and tomato side dish is so simple but so delicious! Adding a meat, like canned tuna, can make this go from a side dish to a main dish.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-boats\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash Boats\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"700\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Spaghetti-Squash-Boats_EXPS_FT22_7185_ST_09_14_1.jpg?fit=700,700\" class=\"large alignleft wp-image-1804122\" alt=\"Spaghetti Squash Boats Exps Ft22 7185 St 09 14 1\" title=\"Spaghetti Squash Boats Exps Ft22 7185 St 09 14 1\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-boats\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash Boats\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash Boats<\/a>Love noodles but want to eat fewer carbs? Our beef-stuffed spaghetti squash boats have a similar texture and a fun presentation.<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-boats\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-boats\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nWho needs a bowl when you have spaghetti squash? With cheese, mushroom, onion and pepper, this ground beef dinner is a hit!\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/chicken-florentine-meatballs\/\" class=\"embeded-card-title\" data-name=\"Chicken Florentine Meatballs\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Chicken-Florentine-Meatballs_EXPS_THCSF16_47913_A06_01_2b.jpg?fit=700,1024\" class=\"large alignleft wp-image-54418\" alt=\"Chicken Florentine Meatballs\" title=\"Chicken Florentine Meatballs\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/chicken-florentine-meatballs\/\" class=\"embeded-card-title\" data-name=\"Chicken Florentine Meatballs\" data-module=\"content recirculation\" data-position=\"card title\">Chicken Florentine Meatballs<\/a>Served over squash and a chunky, mushroom-tomato sauce, these tender meatballs are tops when it comes to great flavor. \u2014Diane Nemitz, Ludington, Michigan<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/chicken-florentine-meatballs\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/chicken-florentine-meatballs\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThese chicken meatballs will make you wonder how anyone ever eats anything else! The chunky mushroom-tomato sauce only sends it over the edge.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-sausage-easy-meal\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash &#038; Sausage Easy Meal\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/exps135149_SD163575B10_13_1b.jpg?fit=700,1024\" class=\"large alignleft wp-image-70457\" alt=\"Spaghetti Squash &#038; Sausage Easy Meal\" title=\"Spaghetti Squash &#038; Sausage Easy Meal\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-sausage-easy-meal\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash &#038; Sausage Easy Meal\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash & Sausage Easy Meal<\/a>My son\u2019s favorite dish uses homegrown spaghetti squash, kielbasa, and pico de gallo or salsa. \u2014Pam Mascarenas, Taylorsville, Utah<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-sausage-easy-meal\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-sausage-easy-meal\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nEasy meal? Say no more. This 30-minute sausage dinner is made simple with pico de gallo. Who knew!\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/italian-spaghetti-squash\/\" class=\"embeded-card-title\" data-name=\"Italian Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Italian-Spaghetti-Squash_EXPS_SDON16_45664_B06_03_6b.jpg?fit=700,1024\" class=\"large alignleft wp-image-52024\" alt=\"Italian Spaghetti Squash\" title=\"Italian Spaghetti Squash\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/italian-spaghetti-squash\/\" class=\"embeded-card-title\" data-name=\"Italian Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"card title\">Italian Spaghetti Squash<\/a>This is a unique and easy way to cook spaghetti squash. Be sure the squash is on the small or medium side so that it fits into the slow cooker after being cut in half. \u2014Melissa Brooks, Sparta, Wisconsin\r\n<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/italian-spaghetti-squash\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/italian-spaghetti-squash\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThese oregano-seasoned spaghetti squash bowls are the perfect change-of-pace meal. It's like a bread bowl, but better!\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/garlic-spaghetti-squash-with-meat-sauce\/\" class=\"embeded-card-title\" data-name=\"Garlic Spaghetti Squash with Meat Sauce and Tomato\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/exps170863_LR153742D08_21_7b.jpg?fit=700,1024\" class=\"large alignleft wp-image-80241\" alt=\"Garlic Spaghetti Squash with Meat Sauce and Tomato\" title=\"Garlic Spaghetti Squash with Meat Sauce and Tomato\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/garlic-spaghetti-squash-with-meat-sauce\/\" class=\"embeded-card-title\" data-name=\"Garlic Spaghetti Squash with Meat Sauce and Tomato\" data-module=\"content recirculation\" data-position=\"card title\">Garlic Spaghetti Squash with Meat Sauce and Tomato<\/a>I have reduced grains and other starches in my diet due to health reasons, so I was looking for filling, comforting meals without pasta or potatoes. When I was tinkering with this spaghetti squash recipe, I discovered something fun to eat! \u2014Becky Ruff, Mc Gregor, Iowa<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/garlic-spaghetti-squash-with-meat-sauce\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/garlic-spaghetti-squash-with-meat-sauce\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nYou'll win over hearts with this garlic dish. The sauce is so nice and thick, you'll forget there's spaghetti squash underneath!\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/beef-and-black-bean-spaghetti-squash\/\" class=\"embeded-card-title\" data-name=\"Beef and Black Bean Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Stuffed-Spaghetti-Squash_EXPS_THD17_176959_B08_11_10b.jpg?fit=1024,1024\" class=\"large alignleft wp-image-708378\" alt=\"Beef and Black Bean Spaghetti Squash\" title=\"Beef and Black Bean Spaghetti Squash\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/beef-and-black-bean-spaghetti-squash\/\" class=\"embeded-card-title\" data-name=\"Beef and Black Bean Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"card title\">Beef and Black Bean Spaghetti Squash<\/a>I've been working on developing healthier recipes that still taste fabulous\u2014and keep me satisfied. This squash tossed with beef, beans and kale has so much flavor it's easy to forget it's good for you!  \u2014Charlotte Cravins, Opelousas, Louisiana<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/beef-and-black-bean-spaghetti-squash\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/beef-and-black-bean-spaghetti-squash\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis squash tossed with beef, beans and kale has so much flavor you won't notice it's healthy! The Louisiana hot sauce really adds that extra oomph.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/salsa-spaghetti-squash\/\" class=\"embeded-card-title\" data-name=\"Salsa Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Salsa-Spaghetti-Squash_exps26650_SD132779B06_06_4bC_RMS.jpg?fit=700,1024\" class=\"large alignleft wp-image-36432\" alt=\"Salsa Spaghetti Squash\" title=\"Salsa Spaghetti Squash\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/salsa-spaghetti-squash\/\" class=\"embeded-card-title\" data-name=\"Salsa Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"card title\">Salsa Spaghetti Squash<\/a>If you want spaghetti, but are eating gluten-free or trying to keep a lid on carbs, there's always spaghetti squash as a flavorful alternative. Subtly sweet, tender and satisfying, this is one colorful dish. \u2014Clara Coulson Minney, Washington Court House, Ohio\r\n<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/salsa-spaghetti-squash\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/salsa-spaghetti-squash\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis Tex-Mex spaghetti squash is the meal you didn't know you were looking for. It's as colorful as it is tasty!\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-lo-mein\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash Lo Mein\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Spaghetti-Squash-Lo-Mein_EXPS_SDON16_190193_D06_07_4b.jpg?fit=700,1024\" class=\"large alignleft wp-image-356663\" alt=\"Spaghetti Squash Lo Mein\" title=\"Spaghetti Squash Lo Mein\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-lo-mein\/\" class=\"embeded-card-title\" data-name=\"Spaghetti Squash Lo Mein\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash Lo Mein<\/a>My colorful Lo Mein is a lighter version of the classic Chinese dish that everyone at our table loves. Try it with a squirt of Sriracha. \u2014Loanne Chiu, Fort Worth, Texas <div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-lo-mein\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-lo-mein\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nSpaghetti squash recipes don't have to skew Italian. This Chinese-inspired dish uses spaghetti squash in place of lo mein noodles for a healthier twist.\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<!--embeddedlisticle_break-->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"embedded-listicle-content\">\n\t\t\t\t\t\t\t\t<div class=\"listicle-card-image-wrapper\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/slow-cooked-turkey-stroganoff\/\" class=\"embeded-card-title\" data-name=\"Turkey Stroganoff\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Slow-Cooked-Turkey-Stroganoff_EXPS_TOHD24_162937_KristinaVanni_4.jpg?fit=700,1024\" class=\"large alignleft wp-image-2110780\" alt=\"Slow Cooked Turkey Stroganoff Exps Tohd24 162937 Kristinavanni 4\" title=\"Slow Cooked Turkey Stroganoff Exps Tohd24 162937 Kristinavanni 4\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><a href=\"https:\/\/www.tasteofhome.com\/recipes\/slow-cooked-turkey-stroganoff\/\" class=\"embeded-card-title\" data-name=\"Turkey Stroganoff\" data-module=\"content recirculation\" data-position=\"card title\">Turkey Stroganoff<\/a>In this turkey stroganoff, juicy and economical turkey thighs braise in a creamy tarragon sauce until tender. This makes for an easy and mostly hands-off slow-cooker supper served over cooked egg noodles.<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/slow-cooked-turkey-stroganoff\/\" class=\"embeded-card-title\" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/slow-cooked-turkey-stroganoff\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><!--embeddedlisticle_end-->\n\t\t\t<\/div>\n\t\t\t\r\n\r\n[cf]skyword_tracking_tag[\/cf]","protected":false},"excerpt":{"rendered":"<p>Follow this step-by-step guide to learn how to make Instant Pot spaghetti squash in 8 minutes. Enjoy as a healthy pasta alternative or vegetable side dish.<\/p>\n","protected":false},"author":7801,"featured_media":1810017,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"tags":[304032,303966,306848,304068,307779,307769,307614],"categories-v2":[308623,308481,308495,309603,308663,310744,310734,310591],"coauthors":[185941],"acf":{"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"long_pin_file":false,"long_pin":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Instant Pot Spaghetti Squash<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/article\/how-to-make-spaghetti-squash-in-an-instant-pot\/\" \/>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Instant Pot Spaghetti Squash","description":"Follow this step-by-step guide to learn how to make Instant Pot spaghetti squash in 8 minutes. Enjoy as a healthy pasta alternative or vegetable side dish.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tasteofhome.com\/article\/how-to-make-spaghetti-squash-in-an-instant-pot\/","og_locale":"en_US","og_type":"article","og_title":"How to Make Spaghetti Squash in an Instant Pot","og_description":"Enjoy fluffy and tender strands as a pasta alternative or a veggie side dish.","og_url":"https:\/\/www.tasteofhome.com\/article\/how-to-make-spaghetti-squash-in-an-instant-pot\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_published_time":"2022-10-06T21:13:52+00:00","article_modified_time":"2023-05-17T15:15:27+00:00","og_image":[{"width":700,"height":467,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/10\/sliced-spaghetti-squash-ADedit-700x467.jpg","type":"image\/jpeg"}],"author":"Jenna Urben","twitter_card":"summary_large_image","twitter_title":"How to Make Spaghetti Squash in an Instant Pot","twitter_description":"Enjoy fluffy and tender strands as a pasta alternative or a veggie side dish.","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/10\/sliced-spaghetti-squash-ADedit.jpg","twitter_creator":"@tasteofhome","twitter_site":"@tasteofhome","twitter_misc":{"Written by":"Jenna Urben","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.tasteofhome.com\/article\/how-to-make-spaghetti-squash-in-an-instant-pot\/#article","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/article\/how-to-make-spaghetti-squash-in-an-instant-pot\/"},"author":{"name":"skyword system user","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/person\/7ccbba5e04c121f1dcff19cbc0692222"},"headline":"How to Make Spaghetti Squash in an Instant Pot","datePublished":"2022-10-06T21:13:52+00:00","dateModified":"2023-05-17T15:15:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.tasteofhome.com\/article\/how-to-make-spaghetti-squash-in-an-instant-pot\/"},"wordCount":638,"commentCount":0,"publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"image":{"@id":"https:\/\/www.tasteofhome.com\/article\/how-to-make-spaghetti-squash-in-an-instant-pot\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/10\/sliced-spaghetti-squash-ADedit.jpg","keywords":["Appliances","Gear","Ingredients","Instant Pot","Spaghetti Squash","Squash","Vegetables"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.tasteofhome.com\/article\/how-to-make-spaghetti-squash-in-an-instant-pot\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/article\/how-to-make-spaghetti-squash-in-an-instant-pot\/","url":"https:\/\/www.tasteofhome.com\/article\/how-to-make-spaghetti-squash-in-an-instant-pot\/","name":"Instant Pot Spaghetti Squash","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/article\/how-to-make-spaghetti-squash-in-an-instant-pot\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/article\/how-to-make-spaghetti-squash-in-an-instant-pot\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2022\/10\/sliced-spaghetti-squash-ADedit.jpg","datePublished":"2022-10-06T21:13:52+00:00","dateModified":"2023-05-17T15:15:27+00:00","description":"Follow this step-by-step guide to learn how to make Instant Pot spaghetti squash in 8 minutes. 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She is <em>Taste Recipes\u2019<\/em>s go-to writer for allergy-friendly and vegan recipes that don\u2019t sacrifice flavor or texture, such as coconut cream, vegan chicken nuggets and kale pesto. As someone with food intolerances herself, Jenna knows first-hand the challenges of cooking in a dairy- and egg-free kitchen. Her food blog, <em>The Urben Life<\/em>, features hundreds of allergy-friendly recipes that the whole family can enjoy and has been spotlighted by <em>Parade, TODAY Food<\/em> and <em>Stylecaster<\/em>.","twitter":"https:\/\/twitter.com\/theurbenlife","instagram":"https:\/\/www.instagram.com\/theurbenlife\/","facebook":"","public_email":"","linkedin":"https:\/\/www.linkedin.com\/in\/jennaurben\/","tiktok":"","youtube":"","location":"Dallas, TX","school_and_year":"The University of Texas-Dallas","education":"The University of Texas-Dallas, bachelor's degrees in emerging media and communications","highlights":"<ul>\r\n \t<li>7 years of food writing experience<\/li>\r\n \t<li>Creator of <em>The Urben Life<\/em>, a food blog featuring dairy- and egg-free recipes<\/li>\r\n \t<li>Collaborates with national and international food brands including Silk, Daiya, Coca-Cola, Quaker and Fleischmann's Yeast<\/li>\r\n<\/ul>","expertise":"Recipe development; cooking techniques","short_bio":"Jenna is a food writer and recipe developer who shares her allergy-friendly and vegan recipes on her blog, <em>The Urben Life<\/em>. For <em>Taste Recipes<\/em>, Jenna writes about how to cook with food intolerances in mind, all without sacrificing flavor or texture. When she\u2019s not writing, she\u2019s experimenting with ways to make classic comfort foods allergy-safe.","user_nicename":"jenna-urben","type":"guest-author","nickname":""}},"extracted_shortcodes":{"[collection id=\"487142\" title=\"Our Best Spaghetti Squash Recipes\"]":{"ID":487142,"post_author":"7896","post_date":"2018-09-27 00:00:47","post_date_gmt":"2018-09-27 04:00:47","post_content":"<div class=\"listicle-card-image-wrapper\">\r\n\r\n[dam-video dam-id=\"33941\"]\r\n\r\n&nbsp;\r\n\r\n<\/div>\r\n<h2 class=\"recipe-title\"><a href=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-meatball-casserole\/\">Spaghetti Squash Meatball Casserole<\/a><\/h2>\r\nThis veggie-packed version of spaghetti and meatballs is about to rock your world. With collared greens and spinach, it has a lot more flavor than the traditional dinner. You can even throw the leftovers over some eggs for a fun breakfast!\r\n\r\n[embed_shop_button shop_btn_text=\"Go to Recipe\" shop_btn_url=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-meatball-casserole\/\" \/]\r\n\r\n<em>Look no further than this\u00a0<a href=\"https:\/\/www.tasteofhome.com\/article\/tiktok-spaghetti-recipe\/\" data-name=\"www.tasteofhome.com\/article\/tiktok-spaghetti-recipe\/\" data-module=\"content engagement\" data-position=\"embedded links\">TikTok spaghetti<\/a> when you need a quick and easy dinner.<\/em>\r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/garden-harvest-spaghetti-squash\/" data-name=\"Garden Harvest Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Garden-Harvest-Spaghetti-Squash_EXPS_DOBZ21_87451_E09_02_4b-3-e1721379709499-a.jpg?fit=700,1024\" class=\"large alignleft wp-image-2018234\" alt=\"Garden Harvest Spaghetti Squash Exps Dobz21 87451 E09 02 4b 3 E1721379709499 A\" title=\"Garden Harvest Spaghetti Squash Exps Dobz21 87451 E09 02 4b 3 E1721379709499 A\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-87451-90\"><a href="https:\/\/www.tasteofhome.com\/recipes\/garden-harvest-spaghetti-squash\/" data-name=\"Garden Harvest Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"card title\">Garden Harvest Spaghetti Squash<\/a><\/h2>I was in the grocery store and spotted a perfectly ripe spaghetti squash. I knew I had to try it, so I cooked it according to the label. I topped it with my favorite vegetables for pasta, and it was an instant family favorite. \u2014Veronica McCann, Columbus, Ohio<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/garden-harvest-spaghetti-squash\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/garden-harvest-spaghetti-squash\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis will instantly become a new family favorite! You can use the vegetables you have on hand for this harvest pasta-inspired dish.\r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole\/" data-name=\"Spaghetti Squash Casserole\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"700\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Spaghetti-Squash-Casserole_EXPS_FT22_1217_ST_08_23_1.jpg?fit=700,700\" class=\"large alignleft wp-image-1797823\" alt=\"Spaghetti Squash Casserole Exps Ft22 1217 St 08 23 1\" title=\"Spaghetti Squash Casserole Exps Ft22 1217 St 08 23 1\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-1217-13\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole\/" data-name=\"Spaghetti Squash Casserole\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash Casserole<\/a><\/h2>Spaghetti squash casserole is a hearty, low-carb comfort food. Loaded with cheese, vegetables and ground beef, this recipe packs in all the flavor.<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis make-ahead casserole is just what the doctor ordered! Reviewers have tried this recipe with sausage, ground turkey and even ground elk with wonderful results.\r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/cheesy-chicken-parmigiana\/" data-name=\"Chicken Parmesan\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Cheesy-Chicken-Parmigiana_EXPS_TOHD24_33258_EmilyDavis_13.jpg?fit=700,1024\" class=\"large alignleft wp-image-2107890\" alt=\"Cheesy Chicken Parmigiana Exps Tohd24 33258 Emilydavis 13\" title=\"Cheesy Chicken Parmigiana Exps Tohd24 33258 Emilydavis 13\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-33258-82\"><a href="https:\/\/www.tasteofhome.com\/recipes\/cheesy-chicken-parmigiana\/" data-name=\"Chicken Parmesan\" data-module=\"content recirculation\" data-position=\"card title\">Chicken Parmesan<\/a><\/h2>Chicken Parmesan, an Italian-American classic of shallow-fried cutlets topped with melty cheese and rich tomato sauce, is a homey dish that never fails to please.<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/cheesy-chicken-parmigiana\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/cheesy-chicken-parmigiana\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-meat-sauce\/" data-name=\"Spaghetti Squash with Meat Sauce\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Spaghetti-Squash-with-Meat-Sauce_EXPS_FT21_6032_F_0126_1.jpg?fit=1024,1024\" class=\"large alignleft wp-image-1580578\" alt=\"Spaghetti Squash With Meat Sauce Exps Ft21 6032 F 0126 1\" title=\"Spaghetti Squash With Meat Sauce Exps Ft21 6032 F 0126 1\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-6032-99\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-meat-sauce\/" data-name=\"Spaghetti Squash with Meat Sauce\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash with Meat Sauce<\/a><\/h2>When my mom and I cooked spaghetti squash with meat sauce, all we could do was grin and say \"Wow!\" It's fun to separate the noodle-like strands from the squash shell, but eating it is the best part! \u2014Lina Vainauskas, Shaw Air Force Base, South Carolina<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-meat-sauce\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-meat-sauce\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nChili powder and some green pepper give this meat sauce a bit of a kick! The meat sauce really complements the squash in a way that's much more fulfilling than pasta.\r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole-bake\/" data-name=\"Spaghetti Squash Casserole Bake\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Spaghetti-Squash-Casserole-Bake_EXPS_TCBZ19_2475_B05_17_5b.jpg?fit=1024,1024\" class=\"large alignleft wp-image-1082405\" alt=\"Spaghetti Squash Casserole Bake\" title=\"Spaghetti Squash Casserole Bake\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-2475-62\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole-bake\/" data-name=\"Spaghetti Squash Casserole Bake\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash Casserole Bake<\/a><\/h2>One of our daughters shared this recipe along with squash from her first garden.\u2014Glenafa Vrchota, Mason City, Iowa<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole-bake\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-casserole-bake\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis well-seasoned cheesy mushroom dinner is about to be the star of your next big family dinner. Kids and adults alike will be scrambling for seconds, and even thirds! \r\n\r\n<!--nextpage-->\r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-apples-bacon-and-walnuts\/" data-name=\"Spaghetti Squash with Apples, Bacon, and Walnuts\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/0001\/01\/Spaghetti-Squash-with-Apples-Bacon-and-Walnuts_EXPS_THCA19_178331_E02_26_5b.jpg?fit=1024,1024\" class=\"large alignleft wp-image-1092717\" alt=\"Spaghetti Squash with Apples, Bacon, and Walnuts\" title=\"Spaghetti Squash with Apples, Bacon, and Walnuts\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-178331-99\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-apples-bacon-and-walnuts\/" data-name=\"Spaghetti Squash with Apples, Bacon, and Walnuts\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash with Apples, Bacon, and Walnuts<\/a><\/h2>I've always loved spaghetti squash as an alternative to pasta and enjoy it in the classic marinara style, but I wanted a new recipe so my family and I could enjoy it more often. The savory, salty and sour flavors combine perfectly with a hint of sweet spice. While the squash is baking, prep the rest: It will take only minutes to finish after you shred the squash. \u2014Jeff Tori, Johnstown, Colorado<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-apples-bacon-and-walnuts\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-apples-bacon-and-walnuts\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis sweet and savory take on <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-make-spaghetti-squash\/\">spaghetti squash<\/a> is everything you've been looking for and more. Nothing goes better together than pork and apples, and bacon is no exception.\r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/chorizo-spaghetti-squash-skillet\/" data-name=\"Chorizo Spaghetti Squash Skillet\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Chorizo-Spaghetti-Squash-Skillet_EXPS_SDDJ18_188643_D08_09_4b.jpg?fit=1024,1024\" class=\"large alignleft wp-image-1506696\" alt=\"Chorizo Spaghetti Squash Skillet\" title=\"Chorizo Spaghetti Squash Skillet\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-188643-56\"><a href="https:\/\/www.tasteofhome.com\/recipes\/chorizo-spaghetti-squash-skillet\/" data-name=\"Chorizo Spaghetti Squash Skillet\" data-module=\"content recirculation\" data-position=\"card title\">Chorizo Spaghetti Squash Skillet<\/a><\/h2>Get your noodle fix minus the pasta with this spicy one-dish meal. It's a fill-you-up dinner that's low in calories\u2014which makes it a weeknight winner in my book! \u2014Sherrill Oake, Springfield, Massachusetts<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/chorizo-spaghetti-squash-skillet\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/chorizo-spaghetti-squash-skillet\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis spicy one-pot dinner is a weeknight winner! Taco seasoning gives the dish a nice Tex-Mex taste that only makes it easier to crave. \r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/cheesy-bacon-spaghetti-squash\/" data-name=\"Cheesy Bacon Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Cheesy-Bacon-Spaghetti-Squash_EXPS_SDON16_28017_B06_07_3b.jpg?fit=700,1024\" class=\"large alignleft wp-image-37272\" alt=\"Cheesy Bacon Spaghetti Squash\" title=\"Cheesy Bacon Spaghetti Squash\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-28017-92\"><a href="https:\/\/www.tasteofhome.com\/recipes\/cheesy-bacon-spaghetti-squash\/" data-name=\"Cheesy Bacon Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"card title\">Cheesy Bacon Spaghetti Squash<\/a><\/h2>This quick casserole is called \"cheesy\" for a reason. Stir in any kind you've got. \u2014Jean Williams, Stillwater, Oklahoma<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/cheesy-bacon-spaghetti-squash\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/cheesy-bacon-spaghetti-squash\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nCheesy? Bacon? Do you need any more convincing? The hint of brown sugar in this dinner really goes well with the smoky bacon.\r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-tomatoes-and-olives\/" data-name=\"Spaghetti Squash with Tomatoes and Olives\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/06\/Spaghetti-Squash-with-Tomatoes-and-Olives_EXPS_SDAS18_175709_D04_03__1b.jpg?fit=1024,1024\" class=\"large alignleft wp-image-700571\" alt=\"Spaghetti Squash with Tomatoes and Olives\" title=\"Spaghetti Squash with Tomatoes and Olives\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-175709-98\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-tomatoes-and-olives\/" data-name=\"Spaghetti Squash with Tomatoes and Olives\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash with Tomatoes and Olives<\/a><\/h2>This squash is outstanding as a side dish, but you can also top it with canned tuna to create a simple, healthy main dish. It's easy and so tasty!  I like to use my own canned tomatoes for the best flavor.  \u2014Carol Chase, Sioux City, Iowa<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-tomatoes-and-olives\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-with-tomatoes-and-olives\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis olive and tomato side dish is so simple but so delicious! Adding a meat, like canned tuna, can make this go from a side dish to a main dish. \r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-boats\/" data-name=\"Spaghetti Squash Boats\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"700\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Spaghetti-Squash-Boats_EXPS_FT22_7185_ST_09_14_1.jpg?fit=700,700\" class=\"large alignleft wp-image-1804122\" alt=\"Spaghetti Squash Boats Exps Ft22 7185 St 09 14 1\" title=\"Spaghetti Squash Boats Exps Ft22 7185 St 09 14 1\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-7185-83\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-boats\/" data-name=\"Spaghetti Squash Boats\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash Boats<\/a><\/h2>Love noodles but want to eat fewer carbs? Our beef-stuffed spaghetti squash boats have a similar texture and a fun presentation.<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-boats\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-boats\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nWho needs a bowl when you have spaghetti squash? With cheese, mushroom, onion and pepper, this ground beef dinner is a hit!\r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/chicken-florentine-meatballs\/" data-name=\"Chicken Florentine Meatballs\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Chicken-Florentine-Meatballs_EXPS_THCSF16_47913_A06_01_2b.jpg?fit=700,1024\" class=\"large alignleft wp-image-54418\" alt=\"Chicken Florentine Meatballs\" title=\"Chicken Florentine Meatballs\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-47913-20\"><a href="https:\/\/www.tasteofhome.com\/recipes\/chicken-florentine-meatballs\/" data-name=\"Chicken Florentine Meatballs\" data-module=\"content recirculation\" data-position=\"card title\">Chicken Florentine Meatballs<\/a><\/h2>Served over squash and a chunky, mushroom-tomato sauce, these tender meatballs are tops when it comes to great flavor. \u2014Diane Nemitz, Ludington, Michigan<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/chicken-florentine-meatballs\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/chicken-florentine-meatballs\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThese chicken meatballs will make you wonder how anyone ever eats anything else! The chunky mushroom-tomato sauce only sends it over the edge. \r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-sausage-easy-meal\/" data-name=\"Spaghetti Squash &#038; Sausage Easy Meal\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/exps135149_SD163575B10_13_1b.jpg?fit=700,1024\" class=\"large alignleft wp-image-70457\" alt=\"Spaghetti Squash &#038; Sausage Easy Meal\" title=\"Spaghetti Squash &#038; Sausage Easy Meal\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-135149-68\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-sausage-easy-meal\/" data-name=\"Spaghetti Squash &#038; Sausage Easy Meal\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash & Sausage Easy Meal<\/a><\/h2>My son\u2019s favorite dish uses homegrown spaghetti squash, kielbasa, and pico de gallo or salsa. \u2014Pam Mascarenas, Taylorsville, Utah<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-sausage-easy-meal\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-sausage-easy-meal\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nEasy meal? Say no more. This 30-minute sausage dinner is made simple with pico de gallo. Who knew!\r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/italian-spaghetti-squash\/" data-name=\"Italian Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Italian-Spaghetti-Squash_EXPS_SDON16_45664_B06_03_6b.jpg?fit=700,1024\" class=\"large alignleft wp-image-52024\" alt=\"Italian Spaghetti Squash\" title=\"Italian Spaghetti Squash\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-45664-53\"><a href="https:\/\/www.tasteofhome.com\/recipes\/italian-spaghetti-squash\/" data-name=\"Italian Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"card title\">Italian Spaghetti Squash<\/a><\/h2>This is a unique and easy way to cook spaghetti squash. Be sure the squash is on the small or medium side so that it fits into the slow cooker after being cut in half. \u2014Melissa Brooks, Sparta, Wisconsin\r\n<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/italian-spaghetti-squash\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/italian-spaghetti-squash\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThese oregano-seasoned spaghetti squash bowls are the perfect change-of-pace meal. It's like a bread bowl, but better!\r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/garlic-spaghetti-squash-with-meat-sauce\/" data-name=\"Garlic Spaghetti Squash with Meat Sauce and Tomato\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/exps170863_LR153742D08_21_7b.jpg?fit=700,1024\" class=\"large alignleft wp-image-80241\" alt=\"Garlic Spaghetti Squash with Meat Sauce and Tomato\" title=\"Garlic Spaghetti Squash with Meat Sauce and Tomato\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-170863-42\"><a href="https:\/\/www.tasteofhome.com\/recipes\/garlic-spaghetti-squash-with-meat-sauce\/" data-name=\"Garlic Spaghetti Squash with Meat Sauce and Tomato\" data-module=\"content recirculation\" data-position=\"card title\">Garlic Spaghetti Squash with Meat Sauce and Tomato<\/a><\/h2>I have reduced grains and other starches in my diet due to health reasons, so I was looking for filling, comforting meals without pasta or potatoes. When I was tinkering with this spaghetti squash recipe, I discovered something fun to eat! \u2014Becky Ruff, Mc Gregor, Iowa<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/garlic-spaghetti-squash-with-meat-sauce\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/garlic-spaghetti-squash-with-meat-sauce\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nYou'll win over hearts with this garlic dish. The sauce is so nice and thick, you'll forget there's spaghetti squash underneath!\r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/beef-and-black-bean-spaghetti-squash\/" data-name=\"Beef and Black Bean Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"1024\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Stuffed-Spaghetti-Squash_EXPS_THD17_176959_B08_11_10b.jpg?fit=1024,1024\" class=\"large alignleft wp-image-708378\" alt=\"Beef and Black Bean Spaghetti Squash\" title=\"Beef and Black Bean Spaghetti Squash\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-176959-48\"><a href="https:\/\/www.tasteofhome.com\/recipes\/beef-and-black-bean-spaghetti-squash\/" data-name=\"Beef and Black Bean Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"card title\">Beef and Black Bean Spaghetti Squash<\/a><\/h2>I've been working on developing healthier recipes that still taste fabulous\u2014and keep me satisfied. This squash tossed with beef, beans and kale has so much flavor it's easy to forget it's good for you!  \u2014Charlotte Cravins, Opelousas, Louisiana<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/beef-and-black-bean-spaghetti-squash\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/beef-and-black-bean-spaghetti-squash\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis squash tossed with beef, beans and kale has so much flavor you won't notice it's healthy! The Louisiana hot sauce really adds that extra oomph.\r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/salsa-spaghetti-squash\/" data-name=\"Salsa Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Salsa-Spaghetti-Squash_exps26650_SD132779B06_06_4bC_RMS.jpg?fit=700,1024\" class=\"large alignleft wp-image-36432\" alt=\"Salsa Spaghetti Squash\" title=\"Salsa Spaghetti Squash\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-26650-98\"><a href="https:\/\/www.tasteofhome.com\/recipes\/salsa-spaghetti-squash\/" data-name=\"Salsa Spaghetti Squash\" data-module=\"content recirculation\" data-position=\"card title\">Salsa Spaghetti Squash<\/a><\/h2>If you want spaghetti, but are eating gluten-free or trying to keep a lid on carbs, there's always spaghetti squash as a flavorful alternative. Subtly sweet, tender and satisfying, this is one colorful dish. \u2014Clara Coulson Minney, Washington Court House, Ohio\r\n<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/salsa-spaghetti-squash\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/salsa-spaghetti-squash\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nThis Tex-Mex spaghetti squash is the meal you didn't know you were looking for. It's as colorful as it is tasty!\r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-lo-mein\/" data-name=\"Spaghetti Squash Lo Mein\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Spaghetti-Squash-Lo-Mein_EXPS_SDON16_190193_D06_07_4b.jpg?fit=700,1024\" class=\"large alignleft wp-image-356663\" alt=\"Spaghetti Squash Lo Mein\" title=\"Spaghetti Squash Lo Mein\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-190193-88\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-lo-mein\/" data-name=\"Spaghetti Squash Lo Mein\" data-module=\"content recirculation\" data-position=\"card title\">Spaghetti Squash Lo Mein<\/a><\/h2>My colorful Lo Mein is a lighter version of the classic Chinese dish that everyone at our table loves. Try it with a squirt of Sriracha. \u2014Loanne Chiu, Fort Worth, Texas <div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-lo-mein\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/spaghetti-squash-lo-mein\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\r\n\r\nSpaghetti squash recipes don't have to skew Italian. This Chinese-inspired dish uses spaghetti squash in place of lo mein noodles for a healthier twist. \r\n\r\n<!--nextpage-->\r\n\r\n<div class=\"listicle-card-image-wrapper\"><a href="https:\/\/www.tasteofhome.com\/recipes\/slow-cooked-turkey-stroganoff\/" data-name=\"Turkey Stroganoff\" data-module=\"content recirculation\" data-position=\"recipe image\"><img width=\"700\" height=\"1024\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Slow-Cooked-Turkey-Stroganoff_EXPS_TOHD24_162937_KristinaVanni_4.jpg?fit=700,1024\" class=\"large alignleft wp-image-2110780\" alt=\"Slow Cooked Turkey Stroganoff Exps Tohd24 162937 Kristinavanni 4\" title=\"Slow Cooked Turkey Stroganoff Exps Tohd24 162937 Kristinavanni 4\" decoding=\"async\" loading=\"lazy\" \/><\/a><\/div><h2 class=\"listicle-page__title\" id=\"recipe-162937-49\"><a href="https:\/\/www.tasteofhome.com\/recipes\/slow-cooked-turkey-stroganoff\/" data-name=\"Turkey Stroganoff\" data-module=\"content recirculation\" data-position=\"card title\">Turkey Stroganoff<\/a><\/h2>In this turkey stroganoff, juicy and economical turkey thighs braise in a creamy tarragon sauce until tender. This makes for an easy and mostly hands-off slow-cooker supper served over cooked egg noodles.<div class=\"listicle-page__buttons\"><div class=\"listicle-page__cta-button\"><a href="https:\/\/www.tasteofhome.com\/recipes\/slow-cooked-turkey-stroganoff\/" data-name=\"https:\/\/www.tasteofhome.com\/recipes\/slow-cooked-turkey-stroganoff\/\" data-module=\"Content Recirculation\" data-position=\"Go to Recipe\">Go to Recipe<\/a><\/div><\/div>\n[skyword_tracking]","post_title":"20 Best Spaghetti Squash Recipes","post_excerpt":"These saucy, flavorful spaghetti squash recipes are sure to satisfy your pasta craving. Plus, they're packed with nutrients.","post_status":"publish","comment_status":"open","ping_status":"closed","post_password":"","post_name":"spaghetti-squash-recipes","to_ping":"","pinged":"","post_modified":"2024-11-12 02:51:12","post_modified_gmt":"2024-11-12 08:51:12","post_content_filtered":"","post_parent":0,"guid":"http:\/\/www.tasteofhome.com\/?post_type=collection&#038;p=487142","menu_order":0,"post_type":"listicle","post_mime_type":"","comment_count":"0","filter":"raw","dek":"These saucy, flavorful spaghetti squash recipes are sure to satisfy your pasta craving. Plus, they're packed with nutrients.","canonical_url":"https:\/\/www.tasteofhome.com\/collection\/spaghetti-squash-recipes\/","author_details":{"7896":{"ID":7896,"user_url":"","user_email":"Alyssa.Asaro@tmbi.com","user_nicename":"alyssa-asaro","user_login":"Alyssa.Asaro","display_name":"Alyssa Asaro","first_name":"Alyssa","last_name":"Asaro","description":"Alyssa has been with Taste Recipes for just over a year, but has been in food and lifestyle publishing since 2018. As an associate editor, she writes and edits recipe collections and runs several newsletters, including Top 10, Slow Cooker &amp; Casseroles, Quick Dinners and Balanced Plate.\r\n\r\nWhen she's not planning her next trip overseas, you can find Alyssa trying out new Chicago restaurants or watching a movie.","type":"wpuser"}},"yoast_wpseo_title":"20 Spaghetti Squash Recipes That'll Satisfy Your Pasta Cravings","yoast_wpseo_metadesc":"Check out these comforting spaghetti squash recipes that give some of your favorite dishes a whole new flavor.","current_site_slug":"toh-com","featured_img_id":1692278,"featured_img":{"1692278":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Garden-Harvest-Spaghetti-Squash_EXPS_DOBZ21_87451_E09_02_4b.jpg","post_data":{"ID":1692278,"post_author":"7061","post_date":"2021-09-15 03:00:54","post_date_gmt":"2021-09-15 08:00:54","post_content":"","post_title":"Garden Harvest Spaghetti Squash Exps Dobz21 87451 E09 02 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