pork chops<\/a>.\r\n\r\n[cf]skyword_tracking_tag[\/cf]\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\r\n\r\n[cf]skyword_tracking_tag[\/cf]","protected":false},"excerpt":{"rendered":"You’re not alone in wondering if cabbage gives you gas. Thankfully, these four preparation methods can help reduce your discomfort.<\/p>\n","protected":false},"author":7801,"featured_media":1845683,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"tags":[307645,304988,305009,306848,307614],"categories-v2":[310628,308935,308956,309603,310591],"coauthors":[256801],"acf":{"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":"","long_pin_file":false,"long_pin":""},"yoast_head":"\n
Does Cabbage Give You Gas?<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n","yoast_head_json":{"title":"Does Cabbage Give You Gas?","description":"You're not alone in wondering if cabbage gives you gas. Thankfully, these four preparation methods can help reduce your discomfort.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/","og_locale":"en_US","og_type":"article","og_title":"Don't Skip Your Cruciferous Veggies Because of a Little Gas","og_description":"Here are the best ways to cook cabbage to reduce those gassy side effects.","og_url":"https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_published_time":"2023-01-23T14:11:37+00:00","article_modified_time":"2023-12-04T20:25:17+00:00","og_image":[{"width":1495,"height":1495,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/01\/GettyImages-165529604-e1674181797618.jpg","type":"image\/jpeg"}],"author":"Jill Schildhouse","twitter_card":"summary_large_image","twitter_title":"Don't Skip Your Cruciferous Veggies Because of a Little Gas","twitter_description":"Here are the best ways to cook cabbage to reduce those gassy side effects.","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/01\/GettyImages-165529604-e1674181797618.jpg","twitter_creator":"@tasteofhome","twitter_site":"@tasteofhome","twitter_misc":{"Written by":"Jill Schildhouse","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/#article","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/"},"author":{"name":"skyword system user","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/person\/7ccbba5e04c121f1dcff19cbc0692222"},"headline":"How to Cook Cabbage So It’s Less Gassy","datePublished":"2023-01-23T14:11:37+00:00","dateModified":"2023-12-04T20:25:17+00:00","mainEntityOfPage":{"@id":"https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/"},"wordCount":522,"commentCount":0,"publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"image":{"@id":"https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/01\/GettyImages-165529604-e1674181797618.jpg","keywords":["Cabbage","Health & Wellness","Healthy Lifestyle Tips","Ingredients","Vegetables"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/","url":"https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/","name":"Does Cabbage Give You Gas?","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/01\/GettyImages-165529604-e1674181797618.jpg","datePublished":"2023-01-23T14:11:37+00:00","dateModified":"2023-12-04T20:25:17+00:00","description":"You're not alone in wondering if cabbage gives you gas. Thankfully, these four preparation methods can help reduce your discomfort.","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/01\/GettyImages-165529604-e1674181797618.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/01\/GettyImages-165529604-e1674181797618.jpg","width":1495,"height":1495,"caption":"Asian cabbage on cutting board"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Ingredients","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/"},{"@type":"ListItem","position":4,"name":"Vegetables","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/vegetables\/"},{"@type":"ListItem","position":5,"name":"Cabbage","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/vegetables\/cabbage\/"},{"@type":"ListItem","position":6,"name":"How to Cook Cabbage So It’s Less Gassy"}]},{"@type":"WebSite","@id":"https:\/\/www.tasteofhome.com\/#website","url":"https:\/\/www.tasteofhome.com\/","name":"Taste Recipes","description":"Find Recipes, Appetizers, Desserts, Holiday Recipes & Healthy Cooking Tips","publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tasteofhome.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tasteofhome.com\/#organization","name":"Taste Recipes","url":"https:\/\/www.tasteofhome.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","width":166,"height":125,"caption":"Taste Recipes"},"image":{"@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tasteofhome","https:\/\/x.com\/tasteofhome","https:\/\/www.instagram.com\/tasteofhome\/","https:\/\/www.pinterest.com\/taste_of_home\/","https:\/\/www.youtube.com\/tasteofhome"]},{"@type":"Person","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/person\/7ccbba5e04c121f1dcff19cbc0692222","name":"skyword system user","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/person\/image\/fd0b78c3595fb197a4a5ef147ef361c7","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/12\/skyword-system-user-profile-photo.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/12\/skyword-system-user-profile-photo.png","caption":"skyword system user"},"url":"https:\/\/www.tasteofhome.com\/author\/skyword\/"}]}},"publishpress_future_action":{"enabled":false,"date":"2025-05-19 03:16:03","action":"draft","terms":[],"taxonomy":"category"},"canonical_url":"https:\/\/www.tasteofhome.com\/article\/cabbage-gas\/","author_details":{"1268766":{"ID":"1268766","display_name":"Jill Schildhouse","first_name":"Jill","last_name":"Schildhouse","user_login":"jill-schildhouse","user_email":"JillSchildhouse@gmail.com","linked_account":"J_Schildhouse","website":"https:\/\/jillschildhouse.com\/","description":"Jill is an award-winning writer and editor with more than 20 years of experience. She covers a range of topics like health and wellness, food science, travel and healthcare for sites like Taste Recipes, Reader\u2019s Digest, Travel and Leisure, Fodor\u2019s <\/em>and USA Today<\/em>. She loves tracking down the best sources possible to back up her writing, such as medical professionals, registered dietitians and scientists. An avid traveler, Jill has eaten her way through 38 countries\u2014some of her favorite experiences include making gelato in Italy, catching and eating Dungeness crab in Alaska and pub-hopping in Ireland.<\/p>","twitter":"JillSchildhouse","instagram":"https:\/\/www.instagram.com\/the_globalglutton\/","facebook":"","public_email":"","linkedin":"https:\/\/www.linkedin.com\/in\/jillschildhouse\/","tiktok":"https:\/\/www.tiktok.com\/@jillschildhouse","youtube":"","location":"Phoenix, AZ","school_and_year":"Northern Illinois University","education":"Northern Illinois University, bachelor's in corporate communications<\/p>","highlights":"
\r\n- 23 years writing and editing for print and digital publications with 7 years writing about food and nutrition<\/li>\r\n
- Writer for Taste Recipes, Southern Living, EatingWell, Vegetarian Times, Better Homes & Gardens <\/em>and Travel + Leisure<\/em><\/li>\r\n
- Former editor of AAA's Arizona Highroads magazine<\/em><\/li>\r\n<\/ul>","expertise":"Cooking techniques; product testing; cleaning & organizing; home decor; health & wellness; grocery shopping; travel","short_bio":"
As a writer for Taste Recipes<\/em>, Jill regularly covers cooking techniques, nutrition and food safety. She has more than 20 years of experience as a food and lifestyle writer and her work has appeared in Southern Living, Better Homes & Gardens<\/em> and more. When she\u2019s not writing, she\u2019s traveling and has eaten her way through 38 countries and counting.<\/p>","user_nicename":"jill-schildhouse","type":"guest-author","nickname":""}},"extracted_shortcodes":{"[collection id=\"7087\" title=\"Our Favorite Cabbage Recipes\"]":{"ID":7087,"post_author":"7266","post_date":"2018-09-15 06:49:06","post_date_gmt":"2018-09-15 10:49:06","post_content":"