keto-friendly recipes<\/a> and ready-to-eat snacks.<\/p>\r\nThis recipe certainly fits within the high-fat, low-carbohydrate parameters of the keto diet. However, there are some concerns. First, pickles are brined, which makes them high in sodium, and too much sodium can contribute to heart disease. The fries are also made with cheese, which supplies important nutrients like protein and calcium but is also high in saturated fat, which can affect heart health.<\/p>\r\n
They have a fair amount of protein and fat, both of which can help with satiety. And thanks to the cheese, they supply some calcium as well as phosphorus and vitamin B12. In small amounts, the \"fries\" could be a decent, but maybe not healthy, snack.<\/p>\r\n
To determine whether this type of eating pattern is right for you, discuss with a healthcare professional.<\/em><\/p>\r\n[cf]skyword_tracking_tag[\/cf]","protected":false},"excerpt":{"rendered":"The idea of pickles and cheese becoming fries was all the inspiration I needed to test this TikTok recipe.<\/p>\n","protected":false},"author":7801,"featured_media":2092357,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"tags":[304988,305014,305018,303719,303745],"categories-v2":[308935,308957,308959,308324,308369],"coauthors":[343538],"acf":{"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":"","long_pin_file":false},"yoast_head":"\n
I Tried Viral Cheesy Pickle Fries and I've Got Opinions<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\n\t\n\t\n\t\n","yoast_head_json":{"title":"I Tried Viral Cheesy Pickle Fries and I've Got Opinions","description":"The viral cheesy pickle fries looked and sounded good, but were they worth the effort? I set out to find the answer.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/","og_locale":"en_US","og_type":"article","og_title":"I Tried the Viral Cheesy Pickle Fries, and I've Got Opinions","og_description":"The viral cheesy pickle fries looked and sounded good, but were they worth the effort? I set out to find the answer.","og_url":"https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_published_time":"2024-12-26T12:03:46+00:00","article_modified_time":"2024-12-20T19:06:58+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/12\/CheesyPickleFries_TOH-8-FT-credit-Sara-Haas.jpg","type":"image\/jpeg"}],"author":"Sara Haas","twitter_card":"summary_large_image","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/12\/CheesyPickleFries_TOH-8-FT-credit-Sara-Haas.jpg","twitter_creator":"@tasteofhome","twitter_site":"@tasteofhome","twitter_misc":{"Written by":"Sara Haas","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/#article","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/"},"author":{"name":"skyword system user","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/person\/7ccbba5e04c121f1dcff19cbc0692222"},"headline":"I Tried the Viral Cheesy Pickle Fries, and I’ve Got Opinions","datePublished":"2024-12-26T12:03:46+00:00","dateModified":"2024-12-20T19:06:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/"},"wordCount":749,"commentCount":0,"publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"image":{"@id":"https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/12\/CheesyPickleFries_TOH-8-FT-credit-Sara-Haas.jpg","keywords":["Health & Wellness","Keto Diet","Low-Carb","News","Trends"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/","url":"https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/","name":"I Tried Viral Cheesy Pickle Fries and I've Got Opinions","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/12\/CheesyPickleFries_TOH-8-FT-credit-Sara-Haas.jpg","datePublished":"2024-12-26T12:03:46+00:00","dateModified":"2024-12-20T19:06:58+00:00","description":"The viral cheesy pickle fries looked and sounded good, but were they worth the effort? I set out to find the answer.","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/12\/CheesyPickleFries_TOH-8-FT-credit-Sara-Haas.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/12\/CheesyPickleFries_TOH-8-FT-credit-Sara-Haas.jpg","width":1200,"height":800,"caption":"7 cheesy pickle fries on a plate with a ramekin of dipping sauce, on top of a wooden cutting board"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Health & Wellness","item":"https:\/\/www.tasteofhome.com\/health-wellness\/"},{"@type":"ListItem","position":3,"name":"Keto Diet","item":"https:\/\/www.tasteofhome.com\/health-wellness\/keto-diet\/"},{"@type":"ListItem","position":4,"name":"I Tried the Viral Cheesy Pickle Fries, and I’ve Got Opinions"}]},{"@type":"WebSite","@id":"https:\/\/www.tasteofhome.com\/#website","url":"https:\/\/www.tasteofhome.com\/","name":"Taste Recipes","description":"Find Recipes, Appetizers, Desserts, Holiday Recipes & Healthy Cooking Tips","publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tasteofhome.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tasteofhome.com\/#organization","name":"Taste Recipes","url":"https:\/\/www.tasteofhome.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","width":166,"height":125,"caption":"Taste Recipes"},"image":{"@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tasteofhome","https:\/\/x.com\/tasteofhome","https:\/\/www.instagram.com\/tasteofhome\/","https:\/\/www.pinterest.com\/taste_of_home\/","https:\/\/www.youtube.com\/tasteofhome"]},{"@type":"Person","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/person\/7ccbba5e04c121f1dcff19cbc0692222","name":"skyword system user","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/person\/image\/fd0b78c3595fb197a4a5ef147ef361c7","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/12\/skyword-system-user-profile-photo.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2023\/12\/skyword-system-user-profile-photo.png","caption":"skyword system user"},"url":"https:\/\/www.tasteofhome.com\/author\/skyword\/"}]}},"publishpress_future_action":{"enabled":false,"date":"2025-06-26 17:09:57","action":"draft","terms":[],"taxonomy":"category"},"canonical_url":"https:\/\/www.tasteofhome.com\/article\/tiktok-cheesy-pickle-fries\/","author_details":{"2018492":{"ID":"2018492","display_name":"Sara Haas","first_name":"Sara","last_name":"Haas","user_login":"sara-haas","user_email":"sw-38824@skyword.com","linked_account":"","website":"http:\/\/sarahaasmedia.com","description":"Sara Haas RDN, LDN, is a food and nutrition expert with formal training in the culinary arts. She has been a dietitian since 2002 and a professional chef since 2008. Her day-to-day includes creating and testing recipes, taking pictures of food, writing fun and educational pieces for online and print publications. In her words, \"I like food and I pretty much talk about it all day!\"Sara is the author of Taco! Taco! Taco! and The Fertility Foods Cookbook. She is a former culinary and nutrition instructor and served as a National Academy of Nutrition and Dietetics Media Spokesperson.","twitter":"https:\/\/twitter.com\/cookinRD","instagram":"","facebook":"","public_email":"","linkedin":"","tiktok":"","youtube":"","location":"","school_and_year":"","education":"","highlights":"","expertise":"","short_bio":"","user_nicename":"sara-haas","type":"guest-author","nickname":""}},"images":{"2092356":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/12\/CheesyPickleFries_TOH-4-credit-Sara-Haas.jpg","post_data":{"ID":2092356,"post_author":"8116","post_date":"2024-12-19 14:53:40","post_date_gmt":"2024-12-19 20:53:40","post_content":"","post_title":"Cheesypicklefries Toh 4 Credit Sara Haas","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"cheesypicklefries_toh-4-credit-sara-haas","to_ping":"","pinged":"","post_modified":"2024-12-19 14:55:31","post_modified_gmt":"2024-12-19 20:55:31","post_content_filtered":"","post_parent":2092329,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/12\/CheesyPickleFries_TOH-4-credit-Sara-Haas.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2024\/12\/CheesyPickleFries_TOH-4-credit-Sara-Haas.jpg"],"mdd_hash":["0b2338de92b69874041a35e137253aa3"],"mdd_size":["113751"],"_syndication_rights":["1"],"_wp_attachment_image_alt":["Bowl of chopped pickles, measuring cup of cheddar cheese, small glass bowl of whisked egg, small glass bowl of flour"],"_wp_attachment_metadata":["a:6:{s:5:\"width\";i:1200;s:6:\"height\";i:800;s:4:\"file\";s:52:\"2024\/12\/CheesyPickleFries_TOH-4-credit-Sara-Haas.jpg\";s:8:\"filesize\";i:113751;s:5:\"sizes\";a:0:{}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}"],"_one_time_use":["0"],"_image_licensor_id":[""],"_image_licensor_name":[""],"_license_type":[""],"photographer_credit_name":["Sara Haas for Taste Recipes"],"_wp_attachment_source_url":[""],"_wp_attachment_license":[""],"_wp_attachment_license_url":[""]}},"2092357":{"image_url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/12\/CheesyPickleFries_TOH-8-FT-credit-Sara-Haas.jpg","post_data":{"ID":2092357,"post_author":"8116","post_date":"2024-12-19 14:53:41","post_date_gmt":"2024-12-19 20:53:41","post_content":"","post_title":"Cheesypicklefries Toh 8 Ft Credit Sara Haas","post_excerpt":"","post_status":"inherit","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"cheesypicklefries_toh-8-ft-credit-sara-haas","to_ping":"","pinged":"","post_modified":"2024-12-19 14:56:01","post_modified_gmt":"2024-12-19 20:56:01","post_content_filtered":"","post_parent":2092329,"guid":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/12\/CheesyPickleFries_TOH-8-FT-credit-Sara-Haas.jpg","menu_order":0,"post_type":"attachment","post_mime_type":"image\/jpeg","comment_count":"0","filter":"raw"},"post_meta":{"_wp_attached_file":["2024\/12\/CheesyPickleFries_TOH-8-FT-credit-Sara-Haas.jpg"],"mdd_hash":["91c47e053f33072d8fde4cf66f3d24a2"],"mdd_size":["146686"],"_syndication_rights":["1"],"_wp_attachment_image_alt":["7 cheesy pickle fries on a plate with a ramekin of dipping sauce, on top of a wooden cutting board"],"_wp_attachment_metadata":["a:6:{s:5:\"width\";i:1200;s:6:\"height\";i:800;s:4:\"file\";s:55:\"2024\/12\/CheesyPickleFries_TOH-8-FT-credit-Sara-Haas.jpg\";s:8:\"filesize\";i:146686;s:5:\"sizes\";a:0:{}s:10:\"image_meta\";a:12:{s:8:\"aperture\";s:1:\"0\";s:6:\"credit\";s:0:\"\";s:6:\"camera\";s:0:\"\";s:7:\"caption\";s:0:\"\";s:17:\"created_timestamp\";s:1:\"0\";s:9:\"copyright\";s:0:\"\";s:12:\"focal_length\";s:1:\"0\";s:3:\"iso\";s:1:\"0\";s:13:\"shutter_speed\";s:1:\"0\";s:5:\"title\";s:0:\"\";s:11:\"orientation\";s:1:\"0\";s:8:\"keywords\";a:0:{}}}"],"_one_time_use":["0"],"_image_licensor_id":[""],"_image_licensor_name":[""],"_license_type":[""],"photographer_credit_name":["Sara Haas for Taste Recipes"],"_wp_attachment_source_url":[""],"_wp_attachment_license":[""],"_wp_attachment_license_url":[""]}}},"current_site_slug":"toh-com","_yoast_wpseo_title":"I Tried Viral Cheesy Pickle Fries and I've Got Opinions","_yoast_wpseo_metadesc":"The viral cheesy pickle fries looked and sounded good, but were they worth the effort? I set out to find the answer.","_yoast_wpseo_focuskw":"cheesy pickle fries","dek":["The idea of pickles and cheese becoming fries was all the inspiration I needed to test this TikTok recipe."],"_links":{"self":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/posts\/2092329"}],"collection":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/users\/7801"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/comments?post=2092329"}],"version-history":[{"count":6,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/posts\/2092329\/revisions"}],"predecessor-version":[{"id":2092719,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/posts\/2092329\/revisions\/2092719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media\/2092357"}],"wp:attachment":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media?parent=2092329"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/tags?post=2092329"},{"taxonomy":"categories-v2","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/categories-v2?post=2092329"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/coauthors?post=2092329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}