{"id":389965,"date":"2017-12-19T20:20:38","date_gmt":"2017-12-19T20:20:38","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/?p=389965"},"modified":"2024-09-30T05:59:20","modified_gmt":"2024-09-30T10:59:20","slug":"brumotactillophobia-food-phobia","status":"publish","type":"post","link":"https:\/\/www.tasteofhome.com\/article\/brumotactillophobia-food-phobia\/","title":{"rendered":"Hate it When Your Foods Touch? You Could Be Suffering From This Food Phobia."},"content":{"rendered":"<img class=\"size-large wp-image-389975\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/12\/shutterstock_334603382.jpg?fit=1024,683\" alt=\"Full Homemade Thanksgiving Dinner with Turkey Stuffing Veggies and Potatoes\" width=\"1024\" height=\"683\" \/>\r\n\r\n&nbsp;\r\n\r\nAs adults, we tend to transition our excitement for piles of presents to piles of food. Workplaces are overflowing with baked cookies, donuts and vegetable dip, And family reunion plates are piled high with, well,\u00a0everything. For some people, that \"everything\" is a problem that can trigger real anxiety. Especially when those foods touch one another.\r\n\r\n&nbsp;\r\n<h4><strong>Food Phobias Are Real<\/strong><\/h4>\r\nThe term is brumotactillophobia, and it's a mild form of obsessive-compulsive disorder. The fear begins with your taste buds\u2014the need to taste food separately is a pretty standard gut response. However, when a person with brumotactillophobia begins to worry about foods touching each other, this fixation becomes the focal point of the meal. Over time, the mind makes a habit out of preemptively worrying before food has even hit the plate.\r\n\r\n<img class=\"alignnone size-large wp-image-390490\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/12\/51C4ppm8BTL.jpg\" alt=\"Food Cubby Product\" width=\"473\" height=\"355\" \/>\r\n<h4><strong>Help Is Here<\/strong><\/h4>\r\nIf you experiences this food phobia, or know someone who does, there is a quick and easy solution: the Food Cubby plate divider. This handy little tool is for food phobics, picky kids and adults alike. It's a semicircular strip of rubber that adheres to clean plate surfaces, perfect for keeping different foods separate. Psst! <a href=\"https:\/\/www.amazon.com\/Food-Cubby-Plate-Divider-PACK\/dp\/B01EJVFB3Q\/?tag=reader0b-20\" rel=\"nofollow\" data-product-name=\"Food Cubby Plate Divider 2 PACK Green - Food Separator - Food Safe Silicone\" data-product-price=\"\" data-product-category=\"Kitchen\" data-product-retailer=\"\" data-content-rating=\"\">You can purchase it, here.<\/a>\r\n\r\nThis is especially handy for meals with multiple runny sauces or lots of liquid, like\u00a0<a href=\"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/pasta\/spaghetti-noodles\/\" target=\"_blank\" rel=\"noopener noreferrer\">spaghetti<\/a>, fruit cocktail, or\u00a0<a href=\"https:\/\/www.tasteofhome.com\/recipes\/texas-garlic-mashed-potatoes\/\" target=\"_blank\" rel=\"noopener noreferrer\">mashed potatoes<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.tasteofhome.com\/collection\/favorite-thanksgiving-gravy-recipes\/\" target=\"_blank\" rel=\"noopener noreferrer\">gravy<\/a>. And as a bonus, it even helps with portion control.\r\n\r\nThe Food Cubby divider easily withstands the high heat of the dishwasher. And if you're heating up leftovers on the same plate, it is completely microwave-safe.\r\n\r\nThis practical gift is a go-to for anyone, food phobia or not. Honestly, who enjoys buttery corn runoff mixing with their\u00a0<a href=\"https:\/\/www.tasteofhome.com\/collection\/sweet-potato-dessert-ideas\/\" target=\"_blank\" rel=\"noopener noreferrer\">yams<\/a>\u00a0anyway?\r\n\r\n&nbsp;\r\n\r\n<em>Disclosure: This post is brought to you by Taste Recipes editors, who aim to highlight products and services you might find interesting. If you buy them, we get a small share of the revenue from the sale from our commerce partners. We frequently receive products free of charge from manufacturers to test. This does not drive our decision as to whether or not a product is featured or recommended. We welcome your feedback. Have something you think we should know about? <\/em><a href=\"https:\/\/www.tasteofhome.com\/help\/contact-us\/\"><em>Contact us, here.<\/em><\/a>","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t let anxieties control your ability to enjoy delicious eats. 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