{"id":409629,"date":"2018-02-16T22:35:51","date_gmt":"2018-02-16T22:35:51","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/?p=409629"},"modified":"2023-12-20T03:55:03","modified_gmt":"2023-12-20T09:55:03","slug":"slow-cooker-dinners-to-help-you-lose-weight","status":"publish","type":"post","link":"https:\/\/www.tasteofhome.com\/article\/slow-cooker-dinners-to-help-you-lose-weight\/","title":{"rendered":"15 Slow Cooker Dinners to Help You Lose Weight"},"content":{"rendered":"
Let\u2019s face it:\u00a0slow cooker\u00a0is simply another term for\u00a0convenient deliciousness! What\u2019s more, this go-to appliance is a super easy way to serve healthy meals. Lighten up your meal plan with these 15 slow cooker weight loss dinners designed to help you effortlessly reach your goals.<\/div>\r\nJust because you\u2019re on a journey to slim down doesn\u2019t mean you need to deprive yourself of yummy recipes. Look for ingredients that are not overly processed or, better yet, include whole foods. The slow cooker weight loss dinners below are filled with the clean eating ingredients that deliver fiber, protein, and healthy fats\u2014precisely what you need to support weight loss.\r\n\r\nAs you incorporate these into your healthy menu plans, remember to take advantage of leftovers. The slow cooker soup you make for dinner one night will be a delicious reheated lunch a day or two later\u2014and you spend less time in the kitchen.\r\n\r\nIn addition, drink plenty of water throughout the day to stay hydrated and take the edge off the munchies. For more tips on making your weight loss journey a successful one, check out\u00a0The Weight Loss Pantry<\/a>\u00a0and\u00a0How to Stop Mindless Eating in 5 Steps<\/a>.\r\n\r\n \r\n\r\n \r\n

1.\u00a0Slow Cooker Chicken Cordon Bleu Soup<\/a><\/strong><\/h3>\r\n\"Slow\r\n\r\nWith fewer than 215 calories per serving, this soup is a delicious way to support a healthy lifestyle. It includes nitrate-free ham, chicken breasts, carrots, and more.\r\n\r\n \r\n\r\n \r\n

2.\u00a0Slow Cooker Sweet Potato Chili<\/a><\/strong><\/h3>\r\n\"Sweet\r\n\r\nSweet \u2018taters are filled with fiber, which helps you feel fuller longer. Slow cooker weight loss dinners like this one are an easy way to add healthy foods to your menu.\r\n\r\n \r\n\r\n \r\n

3.\u00a0Slow Cooker Chicken Enchilada Stew<\/a><\/strong><\/h3>\r\n\"Chicken\r\n\r\nBeans add plenty of plant-based protein to this recipe. You\u2019ll also find spices, like chili powder and cumin, which provide a temporary metabolism boost.\r\n\r\n \r\n\r\n \r\n

4.\u00a0Slow Cooker Vegetable Curry<\/a><\/strong><\/h3>\r\n\"Hearty\r\n\r\nLoads of veggie goodness make this a natural weight loss ally, but it also contains curry, which includes weight loss-boosting spices like turmeric.\r\n\r\n \r\n\r\n \r\n

5.\u00a0Slow Cooker Kale and Quinoa Soup<\/a><\/strong><\/h3>\r\n\"Kale\r\n\r\nThis soup delivers a bowl-full of weight loss awesomeness; beans add nourishing protein while kale offers waistline-friendly fiber.\r\n\r\n \r\n\r\n \r\n

6.\u00a0Slow Cooker Broccoli and Cheddar Soup<\/a><\/strong><\/h3>\r\n\"Broccoli\r\n\r\nBroccoli combines with reduced fat cheese and Greek yogurt in this dinner winner that will help you lose weight the tasty, creamy way. It offers just 160 calories per serving!\r\n\r\n \r\n\r\n \r\n

7.\u00a0Slow Cooker Honey Garlic Chicken<\/a><\/strong><\/h3>\r\n\"Honey\r\n\r\nSwap out the refined sugars and syrups often found in other honey garlic chicken<\/a> recipes for the unrefined sugar and clean eating ingredients that support weight loss.\r\n\r\n \r\n\r\n \r\n

8.\u00a0Crockpot Low-Fat Beef Stew<\/a><\/strong><\/h3>\r\n\"Beef\r\n\r\nSink your spoon into a comfort food that won\u2019t make you feel the need to unbutton your pants afterwards. This healthier stew includes lean beef and plenty of veggies, like carrots and celery.\r\n\r\n \r\n\r\n \r\n

9.\u00a0Slow Cooker Butternut Squash & Kale Stew<\/a><\/strong><\/h3>\r\n\"Butternut\r\n\r\nWith low-calorie kale and fiber-licous butternut squash, this stew delivers a one-two punch to fat.\r\n\r\n \r\n\r\n \r\n

10.\u00a0Better Than Your Mom\u2019s Chicken Soup<\/a><\/strong><\/h3>\r\n\"Chicken\r\n\r\nFrom corn to peas to carrots and more, this soup is the perfect way to enjoy a taste of home. It also has just 155 mg of sodium per serving\u2014a fraction of what you\u2019ll find in most processed chicken soups!\r\n\r\n \r\n\r\n \r\n

11.\u00a0Crockpot 3-Ingredient Balsamic Chicken<\/a><\/strong><\/h3>\r\n\"Balsamic\r\n\r\nLean protein, like the chicken in this recipe, is a smart way to support lean muscle tissue, which burns more calories than fat so you have a higher metabolism.\r\n\r\n \r\n\r\n \r\n

12.\u00a0Slow Cooker Stuffed Cabbage Rolls<\/a><\/strong><\/h3>\r\n\"Stuffed\r\n\r\nAnother comfort food made healthier! Lean turkey, long grain rice, and cabbage come together in a body-friendly recipe.\r\n\r\n \r\n\r\n \r\n

13.\u00a0Slow Cooker Fiesta Chili Supper<\/a><\/strong><\/h3>\r\n\"Fiesta\r\n\r\nEnjoy traditional flavors without sacrificing your thighs in slow cooker weight loss dinners like this one, which includes lean turkey, kidney beans, bell pepper, and a metabolism-boosting chili.\r\n\r\n \r\n\r\n \r\n

14.\u00a0Slow Cooker Lasagna<\/a><\/strong><\/h3>\r\n\"Lasagna\"\r\n\r\nDid you know you can prep this family favorite in the crock pot? This easy-to-love recipe swaps out refined noodles for whole wheat noodles to boost fiber and nutrients.\r\n\r\n \r\n\r\n \r\n

15.\u00a0Slow Cooker Buffalo Turkey Meatballs<\/a><\/strong><\/h3>\r\n\"Buffalo\r\n\r\nThis is a healthier version of that wings flavor you crave. We created this better-for-you slow cooker recipe using whole wheat bread, non-fat milk, and lean turkey (or chicken).\r\n\r\nNeed more ideas? Our low calorie slow cooker recipes<\/a> are easy and delicious, or check out these tasty and healthy weeknight dinners<\/a>.\r\n

Read more from SkinnyMs.<\/strong><\/h4>\r\n