{"id":954456,"date":"2019-12-18T02:24:07","date_gmt":"2019-12-18T02:24:07","guid":{"rendered":"http:\/\/www.tasteofhome.com\/?p=954456"},"modified":"2023-06-15T23:22:24","modified_gmt":"2023-06-16T04:22:24","slug":"which-of-wendys-salads-is-the-healthiest","status":"publish","type":"post","link":"https:\/\/www.tasteofhome.com\/article\/which-of-wendys-salads-is-the-healthiest\/","title":{"rendered":"Which Are the Healthiest Wendy’s Salads?"},"content":{"rendered":"While most people might (rightfully) associate Wendy's with its unique square burgers<\/a> and deliciously decadent Frostys<\/a>, our favorite fast food chain does have other, healthier items on the menu. When you need to eat something quick but with a little more protein and fiber, a salad might be a good option, and there are quite a few Wendy's salads you can try.\r\n\r\nAll the leafy options are tasty, but if you're bypassing the burger lineup to save on calories, not every Wendy's salad is a good option. It's hard to make the best choice when you're buzzing through the drive-thru window, so we've listed Wendy's salads (from highest to lowest calorie counts) along with other nutritional content.\r\n\r\nThe calorie counts include two packets of dressing. Since the dressings all come on the side, you can cut the calories a bit on each salad by using less dressing. While half-salads were some customers' go-to for cutting down on portion size, Wendy's discontinued them a couple years ago, so unfortunately those are no longer an option.\r\n\r\nKeep things healthy and easy with our homemade 5-ingredient salad recipes<\/a>.\r\n

Comparing Calories in Wendy's Favorites<\/h2>\r\nTo give you some points of reference, here are some other popular choices from the Wendy's menu:\r\n