{"id":1029566,"date":"2019-05-18T10:31:25","date_gmt":"0001-01-01T06:00:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/flat-iron-steak-salad\/"},"modified":"2022-04-24T20:48:15","modified_gmt":"2022-04-25T01:48:15","slug":"flat-iron-steak-salad","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/flat-iron-steak-salad\/","title":{"rendered":"Flat Iron Steak Salad"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

My steak salad with avocado and radishes is a big plate of summer deliciousness. I sometimes add dried cranberries and cherry tomatoes, but you can customize it to suit your tastes. \u2014Marla Clark, Albuquerque, New Mexico<\/p>\n","protected":false},"author":7061,"featured_media":1029571,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,305511,307308,304328,304292,305487,304338,306600,304041,303966,304185,304988,305004,304408,304368,306848,304438,304442,304297,304268,307307,304450,304350,324623,306625,306571,304388,307764,307325,304398,304150,307614],"categories-v2":[308623,310825,310347,312469,308988,308984,308481,308305,310796,308992,312496,308633,308495,309467,308935,308951,308813,308745,309603,308844,308845,308308,259483,310342,308857,309001,309177,312554,312458,308752,310729,312559,310364,308797,309434,312574,310591],"coauthors":[305],"recommended_recipes":[{"post_title":"Grilled Southwestern Steak 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I sometimes add dried cranberries and cherry tomatoes, but you can customize it to suit your tastes. —Marla Clark, Albuquerque, New Mexico ","recipeIngredient":["3\/4 pound beef flat iron steak or top sirloin steak","3\/4 teaspoon salt, divided","1\/2 teaspoon pepper, divided","1\/4 cup olive oil","2 tablespoons balsamic vinegar","2 teaspoons lemon juice","5 ounces fresh baby spinach (about 6 cups)","1 medium beefsteak tomato, sliced","1\/2 medium ripe avocado, peeled and sliced","4 radishes, thinly sliced","1\/4 cup crumbled blue cheese, optional"],"recipeInstructions":[{"@type":"HowToStep","text":"Sprinkle steak with 1\/2 teaspoon salt and 1\/4 teaspoon pepper. Grill, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes."},{"@type":"HowToStep","text":"Meanwhile, in a small bowl, whisk oil, vinegar, lemon juice and the remaining salt and pepper. Divide spinach among 4 plates. Add tomato, avocado and radishes."},{"@type":"HowToStep","text":"Cut steak into slices; place over salad. Drizzle with dressing; if desired, sprinkle with cheese."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 321 calories","fatContent":"25g fat (6g saturated fat)","cholesterolContent":"55mg cholesterol","sodiumContent":"529mg sodium","carbohydrateContent":"7g carbohydrate (3g sugars","fiberContent":"3g fiber)","proteinContent":"18g protein. 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Health tip<\/B> \r\n

  • Include vitamin C-rich fruits or vegetables, like this recipe\u2019s beefsteak tomato, in spinach salads to increase the absorption of iron from the spinach. <\/LI>","Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"My steak salad with avocado and radishes is a big plate of summer deliciousness. I sometimes add dried cranberries and cherry tomatoes, but you can customize it to suit your tastes. —Marla Clark, Albuquerque, New Mexico ","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Sprinkle steak with 1\/2 teaspoon salt and 1\/4 teaspoon pepper. Grill, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand 5 minutes.","SequenceNo":1},{"Direction":" Meanwhile, in a small bowl, whisk oil, vinegar, lemon juice and the remaining salt and pepper. Divide spinach among 4 plates. Add tomato, avocado and radishes.","SequenceNo":2},{"Direction":" Cut steak into slices; place over salad. Drizzle with dressing; if desired, sprinkle with cheese.","SequenceNo":3}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Beef Salads","ID":94882},{"Name":"Green Salad Recipes","ID":94926},{"Name":"Main Dish Salad Recipes","ID":94942},{"Name":"Salads","ID":94286}],"Cuisine":[],"HealthyEating":[{"Name":"Healthy Eating","ID":0},{"Name":"Low Carb Recipes","ID":105168},{"Name":"Low Carb Salads","ID":105240}],"HolidaysAndCelebrations":[{"Name":"Holiday & Celebration Recipes","ID":0},{"Name":"Baby Shower Recipes","ID":104174},{"Name":"Bridal Shower Recipes","ID":104186},{"Name":"July 4th Recipes","ID":104362},{"Name":"July 4th Salad Recipes","ID":104378},{"Name":"Labor Day Recipes","ID":104386},{"Name":"Labor Day Salad Recipes","ID":104402},{"Name":"Memorial Day Recipes","ID":104430},{"Name":"Memorial Day Salad Recipes","ID":104446}],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"BBQ Beef Recipes","ID":100581},{"Name":"Beef Recipes","ID":100413},{"Name":"Citrus Fruits","ID":102001},{"Name":"Quick Beef Dinner Recipes","ID":100433},{"Name":"Salad Greens","ID":102033},{"Name":"Steak Recipes","ID":100589}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"Simple Quick Recipes","ID":107425},{"Name":"Simple Recipes","ID":107261},{"Name":"Simple Salad Recipes","ID":107429},{"Name":"View All Simple Recipes","ID":107453}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Quick","ID":304350},{"Name":"Dishes & Beverages","ID":305487},{"Name":"BBQ","ID":305511},{"Name":"Garden Salads","ID":306600},{"Name":"Salad Dressings","ID":306625},{"Name":"Salads","ID":306571},{"Name":"Gear","ID":303966},{"Name":"Appliances","ID":304032},{"Name":"Gas Grill","ID":304041},{"Name":"Health & Wellness","ID":304988},{"Name":"Healthy Eating","ID":305004},{"Name":"Holidays & Events","ID":304368},{"Name":"Holidays","ID":304408},{"Name":"July 4th","ID":304438},{"Name":"Labor Day","ID":304442},{"Name":"Memorial Day","ID":304450},{"Name":"Seasons","ID":304388},{"Name":"Summer","ID":304398},{"Name":"Ingredients","ID":306848},{"Name":"Beef","ID":307308},{"Name":"Meat & Poultry","ID":307307},{"Name":"Spinach","ID":307764},{"Name":"Steaks","ID":307325},{"Name":"Vegetables","ID":307614},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Lunch","ID":304297},{"Name":"Techniques","ID":304150},{"Name":"Grilling","ID":304185},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":16,"NutritionalAnalyisParagraph":"1 salad: 321 calories, 25g fat (6g saturated fat), 55mg cholesterol, 529mg sodium, 7g carbohydrate (3g sugars, 3g fiber), 18g protein. ","NoOfRatings":1,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Flat-Iron-Steak-Salad_EXPS_SDJJ19_86302_C02_06_6b_rms.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Flat-Iron-Steak-Salad_EXPS_SDJJ19_86302_C02_06_6b_rms.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Health Tips","TipTitle":"","TipText":"
    Health tip<\/B>
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