{"id":105237,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-15T01:13:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/summer-stuffed-peppers\/"},"modified":"2022-10-22T15:06:14","modified_gmt":"2022-10-22T20:06:14","slug":"summer-stuffed-peppers","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/summer-stuffed-peppers\/","title":{"rendered":"Summer Stuffed Peppers"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
Growing up and living in the Willamette Valley of Oregon, we’ve always had fresh vegetables from the garden, and this recipe allows me to use many of them. These stuffed peppers are equally perfect for lunch or dinner.<\/p>\n","protected":false},"author":7061,"featured_media":1423066,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,304993,304998,304292,303966,307728,304988,306848,305024,304268,307723,324623,307579,307559,304243,304150,307614,307594],"categories-v2":[308623,308481,308940,308945,308305,308495,310690,308935,309603,308965,259483,310685,309177,310563,310541,309586,309434,310591,339211],"coauthors":[305],"recommended_recipes":[{"post_title":"Old-Fashioned Stuffed Bell Peppers","post_link":"\/recipes\/traditional-stuffed-peppers\/","post_image":"\/wp-content\/uploads\/2018\/01\/Traditional-Stuffed-Peppers_EXPS_TOHcom23_23192_P2_MD_03_02_9b.jpg"},{"post_title":"Stuffed Peppers with Tomato Soup","post_link":"\/recipes\/simple-stuffed-green-peppers\/","post_image":"\/wp-content\/uploads\/2025\/05\/EXPS_TOHD24_3749_JackieAlpers_05.jpg"},{"post_title":"Vegetable & Beef Stuffed Red Peppers","post_link":"\/recipes\/vegetable-beef-stuffed-red-peppers\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps167556_LR153742B08_28_4b.jpg"},{"post_title":"Cheesy Stuffed Peppers","post_link":"\/recipes\/cheesy-stuffed-peppers\/","post_image":"\/wp-content\/uploads\/2025\/01\/Cheesy-Stuffed-Peppers_EXPS_TOHD24_5871_AbbeyLittlejohn_05.jpg"},{"post_title":"Italian Stuffed Peppers","post_link":"\/recipes\/italian-stuffed-peppers\/","post_image":"\/wp-content\/uploads\/2018\/01\/Italian-Stuffed-Peppers_EXPS_GBBZ19_45204_E11_28_4b.jpg"},{"post_title":"Stuffed Sweet Peppers","post_link":"\/recipes\/stuffed-sweet-peppers\/","post_image":"\/wp-content\/uploads\/2017\/10\/Stuffed-Sweet-Peppers_EXPS_FTTMZ18_10654_B11_16_4b-3.jpg"},{"post_title":"Mexican Beef-Stuffed Peppers","post_link":"\/recipes\/mexican-beef-stuffed-peppers\/","post_image":"\/wp-content\/uploads\/2017\/09\/Mexican-Beef-Stuffed-Peppers_exps157665_ESC3139121C03_29_6bC_RMS.jpg"},{"post_title":"Grilled Stuffed Peppers","post_link":"\/recipes\/grilled-stuffed-peppers\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps25402_C1442970D51A.jpg"},{"post_title":"Almost Stuffed Peppers","post_link":"\/recipes\/almost-stuffed-peppers\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Chili-Stuffed Peppers","post_link":"\/recipes\/chili-stuffed-peppers\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps12770_QC10129C20.jpg"},{"post_title":"Spicy Stuffed Peppers","post_link":"\/recipes\/spicy-stuffed-peppers\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps3084_C1412C47D.jpg"},{"post_title":"Potato-Stuffed Peppers","post_link":"\/recipes\/potato-stuffed-peppers\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps44527tran_HM1122C50.jpg"},{"post_title":"Chicken-Stuffed Peppers","post_link":"\/recipes\/chicken-stuffed-green-peppers\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_8905_SoniaBozzo.jpg"},{"post_title":"Classic Stuffed Peppers","post_link":"\/recipes\/classic-stuffed-peppers\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Stuffed Green Peppers","post_link":"\/recipes\/stuffed-green-peppers\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps1019_CS1636C1.jpg"},{"post_title":"Stuffed Banana Peppers","post_link":"\/recipes\/stuffed-banana-peppers\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Beef-Stuffed Peppers","post_link":"\/recipes\/beef-stuffed-peppers\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps17869_QC10250D42A.jpg"},{"post_title":"Herb-Stuffed Red Peppers","post_link":"\/recipes\/herb-stuffed-red-peppers\/","post_image":"\/wp-content\/uploads\/2018\/01\/Herb-Stuffed-Red-Peppers_EXPS_FT21_27107_F_0910_1.jpg"},{"post_title":"Stuffed Bell Peppers","post_link":"\/recipes\/stuffed-bell-peppers\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps3274_CS0706C102.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/summer-stuffed-peppers\/","name":"Summer Stuffed Peppers","datePublished":"2018-01-01","dateModified":"2022-10-22","prepTime":"PT20M","cookTime":"PT30M","totalTime":"PT50M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps3274_CS0706C102.jpg","height":300,"width":300},"recipeCategory":["Dinner"],"description":"Growing up and living in the Willamette Valley of Oregon, we've always had fresh vegetables from the garden, and this recipe allows me to use many of them. These stuffed peppers are equally perfect for lunch or dinner.","recipeIngredient":["8 medium yellow, green or sweet red peppers","1-1\/2 pounds lean ground beef (90% lean)","1 medium onion, minced","1\/2 cup finely chopped cabbage","1 medium carrot, shredded","1\/2 cup shredded zucchini","1\/2 garlic clove, minced","1 can (28 ounces) diced tomatoes, undrained","1\/2 cup uncooked long-grain rice","1 tablespoon brown sugar","1\/4 teaspoon dried basil","Pepper to taste"],"recipeInstructions":[{"@type":"HowToStep","text":"Cut the tops off peppers and reserve. Cook peppers in boiling water until crisp-tender, about 2-3 minutes. Remove from water and rinse with cold water; set aside. Remove stems from pepper tops and chop enough of the tops to measure 1\/3 cup. (Save remaining peppers for another use.)"},{"@type":"HowToStep","text":"In a large skillet, brown ground beef over medium heat; drain if necessary. Add the onion, cabbage, carrot, zucchini and reserved chopped peppers; saute until tender. Add garlic; cook 1 minute longer."},{"@type":"HowToStep","text":"Stir in the tomatoes, rice, brown sugar, basil and pepper. Bring to a boil. Reduce heat; simmer for 20 minutes or until rice is tender."},{"@type":"HowToStep","text":"Stuff hot meat mixture into peppers; warm in the microwave if necessary. Serve immediately."}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 315 calories","fatContent":"12g fat (0 saturated fat)","cholesterolContent":"67mg cholesterol","sodiumContent":"234mg sodium","carbohydrateContent":"25g carbohydrate (0 sugars","fiberContent":"0 fiber)","proteinContent":"28g protein. Diabetic Exchanges<\/b>: <\/B>3 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":1,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-06-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"dealemup83"},"reviewBody":"yummy","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"3274","romance_copy_dek":"Growing up and living in the Willamette Valley of Oregon, we've always had fresh vegetables from the garden, and this recipe allows me to use many of them. These stuffed peppers are equally perfect for lunch or dinner.","enhanced_recipe_title":"Summer Stuffed Peppers","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"8 medium yellow, green or sweet red peppers","IngredientText":"8 medium yellow, green or sweet red peppers"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1-1\/2 pounds lean ground beef (90% lean)","IngredientText":"1-1\/2 pounds lean ground beef (90% lean)"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 medium onion, minced","IngredientText":"1 medium onion, minced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup finely chopped cabbage","IngredientText":"1\/2 cup finely chopped cabbage"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 medium carrot, shredded","IngredientText":"1 medium carrot, shredded"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup shredded zucchini","IngredientText":"1\/2 cup shredded zucchini"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 garlic clove, minced","IngredientText":"1\/2 garlic clove, minced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 can (28 ounces) diced tomatoes, undrained","IngredientText":"1 can (28 ounces) diced tomatoes, undrained"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup uncooked long-grain rice","IngredientText":"1\/2 cup uncooked long-grain rice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon brown sugar","IngredientText":"1 tablespoon brown sugar"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon dried basil","IngredientText":"1\/4 teaspoon dried basil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Pepper to taste","IngredientText":"Pepper to taste"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps3274_CS0706C102.jpg","RecipeId":3274,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Summer Stuffed Peppers Recipe photo by Taste Recipes","VideoCode":"","RecipeAttachmentFileName":"exps3274_CS0706C102.jpg","ContributorId":null,"Firstname":"Pat","Lastname":"Whitaker","ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 20 min. Cook: 30 min.","MinimumServingQuantity":8,"MaximumServingQuantity":8,"Yield":"8 servings.","DigitalTitle":"Summer Stuffed Peppers","SubmittedTitle":"Summer Stuffed Peppers","RecipeTypeId":1,"RecipeURL":"summer-stuffed-peppers","AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":20,"CookTimeInMinutes":30,"TotalTimeInMinutes":50,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"EditorNotes":"","PublishedProjectTitle":"Summer Stuffed Peppers","OriginalSourceProject":"Summer Stuffed Peppers","ContestPlacement":"","Trailer":"","Metadescription":"","AboutRecipeTitle":"","AboutRecipe":"","DigitalHeadnotes":"Growing up and living in the Willamette Valley of Oregon, we've always had fresh vegetables from the garden, and this recipe allows me to use many of them. These stuffed peppers are equally perfect for lunch or dinner.","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":"","RecipeVersionNumber":null,"WorkflowStatusId":9,"RecipeCookingTipTitle":"","RecipeCookingTipText":"","SpecifiCookingTipText":"","Directions":[{"Direction":"Cut the tops off peppers and reserve. Cook peppers in boiling water until crisp-tender, about 2-3 minutes. Remove from water and rinse with cold water; set aside. Remove stems from pepper tops and chop enough of the tops to measure 1\/3 cup. (Save remaining peppers for another use.)","SequenceNo":1},{"Direction":" In a large skillet, brown ground beef over medium heat; drain if necessary. Add the onion, cabbage, carrot, zucchini and reserved chopped peppers; saute until tender. Add garlic; cook 1 minute longer.","SequenceNo":2},{"Direction":" Stir in the tomatoes, rice, brown sugar, basil and pepper. Bring to a boil. Reduce heat; simmer for 20 minutes or until rice is tender. ","SequenceNo":3},{"Direction":" Stuff hot meat mixture into peppers; warm in the microwave if necessary. Serve immediately. ","SequenceNo":4}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Beef Dinner Recipes","ID":94738},{"Name":"Dinner Recipes","ID":94278},{"Name":"Ground Beef Dinner Recipes","ID":97078}],"Cuisine":[],"HealthyEating":[{"Name":"Healthy Eating","ID":0},{"Name":"Diabetic Dinner Recipes","ID":105228},{"Name":"Diabetic Recipes","ID":105232}],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Beef Main Dishes","ID":100409},{"Name":"Beef Recipes","ID":100413},{"Name":"Cabbage","ID":101993},{"Name":"Onions","ID":102029},{"Name":"Rice Dinner","ID":100633},{"Name":"Rice Recipes","ID":100637},{"Name":"Sweet Peppers","ID":102053}],"Kids":[],"PartnerRecipes":[],"Publications":[],"WinningRecipes":[],"Tags":[{"Name":"Gear","ID":303966},{"Name":"Appliances","ID":304032},{"Name":"Health & Wellness","ID":304988},{"Name":"Dairy-Free","ID":304993},{"Name":"Diabetic","ID":304998},{"Name":"Low-Sodium","ID":305024},{"Name":"Ingredients","ID":306848},{"Name":"Green Peppers","ID":307728},{"Name":"Peppers","ID":307723},{"Name":"Rice","ID":307579},{"Name":"Rice & Grains","ID":307559},{"Name":"Vegetables","ID":307614},{"Name":"White Rice","ID":307594},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Sauteing","ID":304243},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":1,"NutritionalAnalyisParagraph":"1 each: 315 calories, 12g fat (0 saturated fat), 67mg cholesterol, 234mg sodium, 25g carbohydrate (0 sugars, 0 fiber), 28g protein. Diabetic Exchanges<\/b>: <\/B>3 lean meat, 2 vegetable, 1 starch, 1\/2 fat.","NoOfRatings":1,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/exps3274_CS0706C102.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/exps3274_CS0706C102.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","Tips":[],"CommentCount":1,"RatingCount":1,"RecipeCommentDetails":[{"Comment":"
yummy<\/p>","CommentId":1,"DateRated":"06\/24\/2012 01:41","GUID":"21e51b3778c74c3e963f4be6e2e32010","MemberId":1697290,"Rating":5,"ScreenName":"dealemup83","SubmittedDate":"06\/24\/2012 01:41"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Summer Stuffed Peppers"}},"analytics":[],"yoast_head":"\n