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Reduce heat; cover and simmer until meat is tender, about 2 hours."},{"@type":"HowToStep","text":"Combine flour and water; add to beef mixture, stirring constantly. Bring to a boil; cook and stir until thickened, about 1 minute."},{"@type":"HowToStep","text":"Warm tortillas; spoon 1\/2 cup filling, off center, on each one. Fold sides and bottom of tortilla over filling, then roll up. Spoon a little more filling over top of burritos. Serve immediately. If desired, garnish with tomatoes, olives, cheese, sour cream, onions, lettuce and guacamole."}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 446 calories","fatContent":"12g fat (3g saturated fat)","cholesterolContent":"64mg cholesterol","sodiumContent":"973mg sodium","carbohydrateContent":"43g carbohydrate (6g sugars","fiberContent":"9g fiber)","proteinContent":"34g protein. 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It's a keeper.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-12-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"audieleon"},"reviewBody":"Great!!!!!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-01-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Nan Mock","givenName":"Nan","familyName":"Mock"},"reviewBody":"Very delicious! These enchiladas had wonderful, filling flavor. In order to make them for a weeknight meal I skipped the browning step and put the meat and enchilada sauce into a crock pot to simmer on low while I was at work. I also assembled the enchiladas into a 9 x 13 pan, added shredded cheese to the top and baked at 375 for about 30 minutes. My family loved this dinner.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"3765","romance_copy_dek":"We became acquainted with Mexican food after moving to Arizona from the Midwest. 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