{"id":109209,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-15T01:13:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/pan-fried-breaded-trout\/"},"modified":"2025-03-25T17:08:10","modified_gmt":"2025-03-25T22:08:10","slug":"pan-fried-breaded-trout","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/pan-fried-breaded-trout\/","title":{"rendered":"Pan-Fried Trout"},"content":{"rendered":"<p>Whether you\u2019ve just returned from a successful fishing trip or picked up some beautiful fillets from your local market, this pan-fried trout recipe brings together the freshness of the lake with the comforting flavors of a homestyle meal. Perfect for fans of classic <a href=\"https:\/\/www.tasteofhome.com\/recipes\/fried-walleye-with-tartar-sauce\/\" data-name=\"www.tasteofhome.com\/recipes\/fried-walleye-with-tartar-sauce\/\" data-module=\"content engagement\" data-position=\"embedded links\">fried fish<\/a> recipes, fried trout is simple to prepare and deeply satisfying. A cornmeal, cracker and cheese coating creates an irresistibly crispy and golden exterior that encases a tender and flavorful fish. Pair it with simple sides like <a href=\"https:\/\/www.tasteofhome.com\/recipes\/red-roasted-potatoes\/\" data-name=\"www.tasteofhome.com\/recipes\/red-roasted-potatoes\/\" data-module=\"content engagement\" data-position=\"embedded links\">roasted potatoes<\/a>, <a href=\"https:\/\/www.tasteofhome.com\/recipes\/herbed-rice-pilaf\/\" data-name=\"www.tasteofhome.com\/recipes\/herbed-rice-pilaf\/\" data-module=\"content engagement\" data-position=\"embedded links\">rice pilaf<\/a> or <a href=\"https:\/\/www.tasteofhome.com\/recipes\/stir-fried-green-beans\/\" data-name=\"www.tasteofhome.com\/recipes\/stir-fried-green-beans\/\" data-module=\"content engagement\" data-position=\"embedded links\">green beans<\/a>.<\/p>\n<h2>Ingredients for Pan-Fried Trout<\/h2>\n<ul>\n<li><strong>Trout<\/strong>: Fresh lake trout fillets are the star of this dish, offering a delicate and slightly nutty flavor that pairs perfectly with the crispy coating.<\/li>\n<li><strong>Parmesan<\/strong>: Grated Parmesan cheese adds a rich and savory flavor and helps create a golden, crispy crust on the fillets.<\/li>\n<li><strong>Bacon-flavored crackers<\/strong>: Crushed crackers introduce a smoky, bacon-like flavor that enhances the overall taste and texture of the coating.<\/li>\n<li><strong>Cornmeal<\/strong>: This ingredient gives the coating its characteristic crunch to make each bite of trout satisfyingly crispy.<\/li>\n<li><strong>Garlic salt<\/strong>: A pinch of garlic salt adds just enough garlic flavor to balance the richness of the fish and coating.<\/li>\n<li><strong>Pepper<\/strong>: A pinch of pepper enhances the flavor profile, adding a touch of warmth and spice.<\/li>\n<li><strong>Eggs and milk<\/strong>: Beaten eggs and milk help the coating adhere to the fillets and ensures an even and crispy crust.<\/li>\n<li><strong>Canola oil<\/strong>: This neutral-tasting oil with a high smoke point allows the fish to cook evenly to a perfect golden brown.<\/li>\n<li><strong>Lemon wedges and\/or minced herbs<\/strong>: Optional garnishes like lemon wedges add brightness and a touch of acidity, while chives or parsley contribute freshness and color.<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<h3>Step 1: Bread the fish<\/h3>\n<p>Rinse the fish in cold water and pat it dry. Combine the cheese, cracker crumbs, cornmeal, garlic, salt and pepper in a shallow bowl. In another bowl, beat the eggs and milk. Dip the fish in the egg mixture and then gently roll it in the crumb mixture.<\/p>\n<h3>Step 2: Fry the fish<\/h3>\n<p>In a large skillet, fry the fish in oil for three to four minutes on each side or until it flakes easily with a fork. Garnish with lemon, chives and parsley.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2124991 size-large\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/03\/Pan-Fried-Trout_TOHD25_3995_JonathanMelendez_01.jpg?fit=700%2C1024\" alt=\"A plate with breaded fish fillet topped with chopped parsley, rice pilaf, and a lemon wedge on a light wooden surface. Next to it are a small dish of parsley, a red cloth napkin, and a fork and knife. A second plate is partially visible.\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">JONATHAN MELENDEZ FOR TASTE OF HOME<\/span><\/span><\/p>\n<h2>Pan-Fried Trout Recipe Variations<\/h2>\n<ul>\n<li><strong>Herbed coating<\/strong>: For a more herbaceous flavor, add fresh or dried herbs like thyme, dill or parsley to the coating mixture.<\/li>\n<li><strong>Spicy coating<\/strong>: Mix in a pinch of cayenne pepper or Old Bay seasoning with the cornmeal mixture for a spicier version.<\/li>\n<\/ul>\n<h2>How to Store Fried Trout<\/h2>\n<p>Let the fillets cool to room temperature before placing them in an airtight container. Refrigerate for up to three days.<\/p>\n<h3><strong> Can you freeze pan-fried trout?<\/strong><\/h3>\n<p>To freeze this trout recipe, wrap each fillet in plastic wrap and then place them in a freezer-safe bag or container. The trout can be frozen for up to two months. To reheat, place the trout on a baking sheet and warm in a 350\u00b0F oven for 10 to 15 minutes or until heated through. Allow the fillets to thaw in the refrigerator overnight before reheating if reheating from frozen.<\/p>\n<h3>Can You make the recipe ahead of time?<\/h3>\n<p>You can prepare the coating mixture and coat the fillets in advance. Store the coated fillets in the refrigerator for up to 24 hours before frying. This makes it easy to quickly cook the trout when you&#8217;re ready to serve.<\/p>\n<h2>Pan-Fried Trout Recipe Tips<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2124992 size-large\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/03\/Pan-Fried-Trout_TOHD25_3995_JonathanMelendez_02.jpg?fit=700%2C1024\" alt=\"Pan Fried Trout Tohd25 3995 Jonathanmelendez 02\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">JONATHAN MELENDEZ FOR TASTE OF HOME<\/span><\/span><\/p>\n<h3>Can I use other types of fish in this recipe?<\/h3>\n<p>You can substitute trout with other similar fish like tilapia, pollock, catfish or cod.<\/p>\n<h3>How do I know when the trout is fully cooked?<\/h3>\n<p>The trout is done when it flakes easily with a fork and reaches an internal temperature of 145\u00b0.<\/p>\n<h3>Can I bake the trout instead of frying?<\/h3>\n<p>You can bake the coated fillets at 400\u00b0 for 15 to 20 minutes or until golden and cooked through. Use a little cooking spray first to get them golden brown.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One summer when my husband and I were enjoying our first &#8220;getaway&#8221; in years, we found ourselves stranded in our cabin cruiser with a dead battery. When hunger set in, my husband rigged up a fishing line, and soon there were two trout sizzling on the portable grill. We eventually made it home all right&#8230;and kept the recipe we&#8217;d devised. -Felicia Cummings, Raymond, Maine<\/p>\n","protected":false},"author":7061,"featured_media":2124263,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304328,304292,304338,304390,307049,303966,304368,303887,306848,304268,304197,304350,324623,304388,304020,304395,304005,304150,303883],"categories-v2":[308984,308481,308305,308992,308761,310085,308495,308745,308478,309603,259483,339209,309001,309177,308752,308594,308782,308549,309434,308476],"coauthors":[343402],"recommended_recipes":[{"post_title":"Batter-Fried Fish","post_link":"\/recipes\/batter-fried-fish\/","post_image":"\/wp-content\/uploads\/2025\/01\/Batter-Fried-Fish_EXPS_TOHD24_17029_KristinaVanni_7.jpg"},{"post_title":"Grilled Meat Loaf","post_link":"\/recipes\/grilled-meat-loaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/Grilled-Meat-Loaf_EXPS_FT23_20933_ST_7_11_1.jpg"},{"post_title":"Pan-Seared Cod","post_link":"\/recipes\/pan-seared-cod\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps58526_SND163615A04_01_5b_AP.jpg"},{"post_title":"How to Make Pan-Fried Salmon","post_link":"\/article\/pan-fried-salmon\/","post_image":"\/wp-content\/uploads\/2023\/05\/How-to-Make-Pan-Fried-Salmon-TOHcom23_272831_DR_04_26_10b.jpg"},{"post_title":"Breaded Steaks","post_link":"\/recipes\/breaded-steaks\/","post_image":"\/wp-content\/uploads\/2024\/09\/EXPS_TOHD24_13083_EricKleinberg_7.jpg"},{"post_title":"Crumb-Topped Baked Fish","post_link":"\/recipes\/crumb-topped-baked-fish\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps46108_SD1785597D29A-2.jpg"},{"post_title":"Oven-Fried Fish","post_link":"\/recipes\/oven-fried-fish\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps7550_CS0170C8.jpg"},{"post_title":"Crusted Salmon","post_link":"\/recipes\/crusted-salmon\/","post_image":"\/wp-content\/uploads\/2018\/01\/Crusted-Salmon_EXPS_CIMZ19_22431_C08_31_10b.jpg"},{"post_title":"Grilled Campfire Trout Dinner","post_link":"\/recipes\/grilled-campfire-trout-dinner\/","post_image":"\/wp-content\/uploads\/2018\/01\/Campfire-Trout-Dinner-for-Two_exps49608_TH1789929_D62A-e1722586226690.jpg"},{"post_title":"Barbecued Trout","post_link":"\/recipes\/barbecued-trout\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps825_TH1602C27D.jpg"},{"post_title":"Oven-Fried Fish & Chips","post_link":"\/recipes\/oven-fried-fish-chips\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps194908_SD163614B12_01_8b-6.jpg"},{"post_title":"Baked Trout Fillets","post_link":"\/recipes\/baked-trout-fillets\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps22358_TH10389D46D.jpg"},{"post_title":"Smoked Trout Pate","post_link":"\/recipes\/smoked-trout-pate\/","post_image":"\/wp-content\/uploads\/2017\/09\/Smoked-Trout-Pate_EXPS_TOHX18_45848_B08_31_5b.jpg"},{"post_title":"Baked Breaded Cod","post_link":"\/recipes\/baked-breaded-cod\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps21220_LT10350D63B.jpg"},{"post_title":"Seafood-Stuffed Rainbow Trout","post_link":"\/recipes\/seafood-stuffed-rainbow-trout\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps33996_CX961198D51D.jpg"},{"post_title":"Breaded Fish Sandwiches","post_link":"\/recipes\/breaded-fish-sandwiches\/","post_image":"\/wp-content\/uploads\/2017\/09\/Breaded-Fish-Sandwiches_exps44923_THHC1757658D61C_RMS.jpg"},{"post_title":"Baked Fish","post_link":"\/recipes\/baked-fish\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps1770_HFBZ1081941C68.jpg"},{"post_title":"Fish Fry Recipes","post_link":"\/collection\/fish-fry-recipes\/","post_image":"\/wp-content\/uploads\/2017\/08\/exps134025_SD2401785B12_01_6b-5.jpg"},{"post_title":"Trout Baked in Cream","post_link":"\/recipes\/trout-baked-in-cream\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps14014__C10155C48.jpg"},{"post_title":"Nut-Crusted Fried Fish","post_link":"\/recipes\/nut-crusted-fried-fish\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps10613_QC10054C18B.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Pan-Fried-Breaded-Trout_EXPS_TOHD25_3995_JonathanMelendez_01.jpg","long_pin_file":{"ID":2124994,"id":2124994,"title":"Pan Fried Trout Longpin Tohd25 3995 Jonathanmelendez 04","filename":"Pan-Fried-Trout_longpin_TOHD25_3995_JonathanMelendez_04.jpg","filesize":971642,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/03\/Pan-Fried-Trout_longpin_TOHD25_3995_JonathanMelendez_04.jpg","link":"https:\/\/www.tasteofhome.com\/?attachment_id=2124994","alt":"Pan Fried Trout Longpin Tohd25 3995 Jonathanmelendez 04","author":"7926","description":"","caption":"","name":"pan-fried-trout_longpin_tohd25_3995_jonathanmelendez_04","status":"inherit","uploaded_to":2039466,"date":"2025-03-17 17:13:20","modified":"2025-03-17 17:13:37","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/www.tasteofhome.com\/wp-includes\/images\/media\/default.png","width":1000,"height":1500,"sizes":{"thumbnail":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/03\/Pan-Fried-Trout_longpin_TOHD25_3995_JonathanMelendez_04.jpg?resize=150,150","thumbnail-width":150,"thumbnail-height":150,"medium":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/03\/Pan-Fried-Trout_longpin_TOHD25_3995_JonathanMelendez_04.jpg?fit=300,300","medium-width":300,"medium-height":300,"medium_large":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/03\/Pan-Fried-Trout_longpin_TOHD25_3995_JonathanMelendez_04.jpg?fit=768,0","medium_large-width":768,"medium_large-height":0,"large":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/03\/Pan-Fried-Trout_longpin_TOHD25_3995_JonathanMelendez_04.jpg?fit=700,1024","large-width":700,"large-height":1024}},"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/pan-fried-breaded-trout\/","name":"Pan-Fried Trout","datePublished":"2018-01-01","dateModified":"2024-09-02","prepTime":"PT15M","cookTime":"PT5M","totalTime":"PT20M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/03\/Pan-Fried-Breaded-Trout_EXPS_TOHD25_3995_JonathanMelendez_01.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"In this fried trout recipe, a crispy coating of cornmeal, crackers and Parmesan cheese encases a tender, flavorful trout.","recipeIngredient":["4 lake trout fillets (about 8 ounces each)","1\/2 cup grated Parmesan cheese","1\/2 cup bacon-flavored crackers, crushed","1\/2 cup cornmeal","1\/4 to 1\/2 teaspoon garlic salt","Pinch pepper","2 eggs","1\/2 cup milk","1\/2 cup canola oil","Lemon wedges and\/or minced chives or parsley, optional"],"recipeInstructions":[{"@type":"HowToStep","name":"Bread the fish","text":"Rinse the fish in cold water and pat it dry. Combine the cheese, cracker crumbs, cornmeal, garlic, salt and pepper in a shallow bowl. In another bowl, beat the eggs and milk. Dip the fish in the egg mixture and then gently roll it in the crumb mixture."},{"@type":"HowToStep","name":"Fry the fish","text":"In a large skillet, fry the fish in oil for three to four minutes on each side or until it flakes easily with a fork. Garnish with lemon, chives and parsley.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/03\/Pan-Fried-Trout_TOHD25_3995_JonathanMelendez_01.jpg?fit=700,1024"}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Perry Santanachote"}],"nutrition":{"@type":"NutritionInformation","calories":" 524 calories","fatContent":"39g fat (8g saturated fat)","cholesterolContent":"152mg cholesterol","sodiumContent":"441mg sodium","carbohydrateContent":"20g carbohydrate (3g sugars","fiberContent":"1g fiber)","proteinContent":"22g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":3,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-01-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Don261"},"reviewBody":"Don.  I used bread crumbs and rolled them in 1\/2 slice of freshly cooked bacon.  I also did not have any cornmeal, so I looked around for something with corn and used cheerios and rolled them with a rolling pin.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-10-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"goarmy0704"},"reviewBody":"This was great-the only problem we had was we couldn't find bacon crackers - they must not make them anymore so we used Ritz.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-05-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"JayHooker"},"reviewBody":"Yum!! Same thing though, couldn't find bacon flavoured crackers so we used goldfish crackers. New to Taste Recipes and will definitely check out their site.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"3995","romance_copy_dek":"In this fried trout recipe, a crispy coating of cornmeal, crackers and Parmesan cheese encases a tender, flavorful trout.","enhanced_recipe_title":"Pan-Fried Breaded Trout","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 lake trout fillets (about 8 ounces each)","IngredientText":"4 lake trout fillets (about 8 ounces each)"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup grated Parmesan cheese","IngredientText":"1\/2 cup grated Parmesan cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup bacon-flavored crackers, crushed","IngredientText":"1\/2 cup bacon-flavored crackers, crushed"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup cornmeal","IngredientText":"1\/2 cup cornmeal"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 to 1\/2 teaspoon garlic salt","IngredientText":"1\/4 to 1\/2 teaspoon garlic salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Pinch pepper","IngredientText":"Pinch pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 eggs","IngredientText":"2 eggs"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup milk","IngredientText":"1\/2 cup milk"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup canola oil","IngredientText":"1\/2 cup canola oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Lemon wedges <I>and\/or<\/I> minced chives or parsley, optional","IngredientText":"Lemon wedges <I>and\/or<\/I> minced chives or parsley, optional"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Pan-Fried-Breaded-Trout_EXPS_TOHD25_3995_JonathanMelendez_01.jpg","RecipeId":3995,"AttachmentSourceId":null,"AttachmentSource":"Jonathan Melendez for Taste Recipes","PhotoCredit":"Pan-Fried Breaded Trout Recipe photo by Jonathan Melendez for Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Pan-Fried-Breaded-Trout_EXPS_TOHD25_3995_JonathanMelendez_01.jpg","ContributorId":null,"Firstname":"Felicia","Lastname":"Cummings","City":"Raymond","StateDescription":"Maine","IsCommunityCook":false,"TimeCallout":"Prep\/Total Time: 20 min.","MinimumServingQuantity":4,"MaximumServingQuantity":4,"Yield":"4 servings.","DigitalTitle":"Pan-Fried Breaded Trout","SubmittedTitle":"Pan-Fried Trout","RecipeTypeId":1,"AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"FB_TOHD25_3995_JonathanMelendez_02.jpg","PreparationTimeInMinutes":15,"CookTimeInMinutes":5,"TotalTimeInMinutes":20,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Pan-Fried Trout","OriginalSourceProject":"Pan-Fried Trout","ContestPlacement":"","Trailer":null,"Metadescription":null,"DigitalHeadnotes":"ONE SUMMER when my husband and I were enjoying our first \"getaway\" in years, we found ourselves stranded in our cabin cruiser with a dead battery.\r\n   When hunger set in, my husband rigged up a fishing line, and soon there were two trout sizzling on the portable grill.\r\n   We eventually made it home all right...and kept the recipe we'd devised.\r\n-Felicia Cummings, Raymond, Maine","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Rinse fish in cold water; pat dry. In a shallow bowl, combine the cheese, cracker crumbs, cornmeal, garlic salt and pepper. In another bowl, beat eggs and milk. Dip fish in the egg mixture, then gently roll in the crumb mixture.","SequenceNo":1},{"Direction":"   In a large skillet, fry fish in oil for 3-4 minutes on each side or until it flakes easily with a fork. Garnish with lemon, chives and\/or parsley if desired.","SequenceNo":2}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Dinner Recipes","ID":94278},{"Name":"Fish Recipes","ID":94766}],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Citrus Fruits","ID":102001},{"Name":"Fish","ID":102009},{"Name":"Grains","ID":102013},{"Name":"Milk","ID":102025}],"Kids":[],"PartnerRecipes":[],"Publications":[],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Quick","ID":304350},{"Name":"Gear","ID":303966},{"Name":"Skillet","ID":304020},{"Name":"Stovetop Cookware","ID":304005},{"Name":"Holidays & Events","ID":304368},{"Name":"Fall","ID":304390},{"Name":"Seasons","ID":304388},{"Name":"Spring","ID":304395},{"Name":"Ingredients","ID":306848},{"Name":"Fish & Seafood","ID":307049},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Pan-Frying","ID":304197},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":1,"NutritionalAnalyisParagraph":"1 each: 524 calories, 39g fat (8g saturated fat), 152mg cholesterol, 441mg sodium, 20g carbohydrate (3g sugars, 1g fiber), 22g protein. ","NoOfRatings":3,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Pan-Fried-Breaded-Trout_EXPS_TOHD25_3995_JonathanMelendez_01.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Pan-Fried-Breaded-Trout_EXPS_TOHD25_3995_JonathanMelendez_01.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Pan-Fried Breaded Trout"}},"analytics":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pan-Fried Trout<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/recipes\/pan-fried-breaded-trout\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n\t\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Pan-Fried Trout","description":"Whether lakeside with a portable grill or at home, this pan-fried trout recipe highlights the best qualities of fresh fish.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tasteofhome.com\/recipes\/pan-fried-breaded-trout\/","og_locale":"en_US","og_type":"article","og_title":"Pan-Fried Trout","og_description":"Whether lakeside with a portable grill or at home, this pan-fried trout recipe highlights the best qualities of fresh fish.","og_url":"https:\/\/www.tasteofhome.com\/recipes\/pan-fried-breaded-trout\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_modified_time":"2025-03-25T22:08:10+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/03\/Pan-Fried-Breaded-Trout_EXPS_TOHD25_3995_JonathanMelendez_01.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/03\/Pan-Fried-Breaded-Trout_EXPS_TOHD25_3995_JonathanMelendez_01.jpg","twitter_site":"@tasteofhome","twitter_misc":{"Est. reading time":"4 minutes","Written by":"Perry Santanachote"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/recipes\/pan-fried-breaded-trout\/","url":"https:\/\/www.tasteofhome.com\/recipes\/pan-fried-breaded-trout\/","name":"Pan-Fried Trout","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/pan-fried-breaded-trout\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/pan-fried-breaded-trout\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/03\/Pan-Fried-Breaded-Trout_EXPS_TOHD25_3995_JonathanMelendez_01.jpg","datePublished":"2017-09-15T01:13:00+00:00","dateModified":"2025-03-25T22:08:10+00:00","description":"Whether lakeside with a portable grill or at home, this pan-fried trout recipe highlights the best qualities of fresh fish.","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/pan-fried-breaded-trout\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/recipes\/pan-fried-breaded-trout\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/recipes\/pan-fried-breaded-trout\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/03\/Pan-Fried-Breaded-Trout_EXPS_TOHD25_3995_JonathanMelendez_01.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/03\/Pan-Fried-Breaded-Trout_EXPS_TOHD25_3995_JonathanMelendez_01.jpg","width":1200,"height":1200,"caption":"Pan Fried Breaded Trout Exps Tohd25 3995 Jonathanmelendez 01"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/recipes\/pan-fried-breaded-trout\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":4,"name":"Meal Types","item":"https:\/\/www.tasteofhome.com\/recipes\/meal-types\/"},{"@type":"ListItem","position":5,"name":"Dinner","item":"https:\/\/www.tasteofhome.com\/recipes\/meal-types\/dinner\/"},{"@type":"ListItem","position":6,"name":"Pan-Fried Trout"}]},{"@type":"WebSite","@id":"https:\/\/www.tasteofhome.com\/#website","url":"https:\/\/www.tasteofhome.com\/","name":"Taste Recipes","description":"Find Recipes, Appetizers, Desserts, Holiday Recipes &amp; Healthy Cooking Tips","publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tasteofhome.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tasteofhome.com\/#organization","name":"Taste Recipes","url":"https:\/\/www.tasteofhome.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","width":166,"height":125,"caption":"Taste Recipes"},"image":{"@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tasteofhome","https:\/\/x.com\/tasteofhome","https:\/\/www.instagram.com\/tasteofhome\/","https:\/\/www.pinterest.com\/taste_of_home\/","https:\/\/www.youtube.com\/tasteofhome"]}]}},"publishpress_future_action":{"enabled":false,"date":"2025-07-01 08:30:15","action":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/109209"}],"collection":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/users\/7061"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/comments?post=109209"}],"version-history":[{"count":4,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/109209\/revisions"}],"predecessor-version":[{"id":2039466,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/109209\/revisions\/2039466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media\/2124263"}],"wp:attachment":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media?parent=109209"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/tags?post=109209"},{"taxonomy":"categories-v2","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/categories-v2?post=109209"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/coauthors?post=109209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}