{"id":111757,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-15T01:13:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/date-nut-bars\/"},"modified":"2024-10-21T17:25:54","modified_gmt":"2024-10-21T22:25:54","slug":"date-nut-bars","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/date-nut-bars\/","title":{"rendered":"Date Nut Bars"},"content":{"rendered":"<p>Sometimes you want a sweet treat in the afternoon to go with your cup of coffee or tea but you don\u2019t want to go all out with a sugary dessert. Insert these date nut bars! They\u2019re not too overly sweet and include the chopped pits of dates and nuts to give it texture and flavor. The best part? These bars will last you a long time, making them the perfect <a href=\"https:\/\/www.tasteofhome.com\/collection\/freezer-snacks\/\" data-name=\"www.tasteofhome.com\/collection\/freezer-snacks\/\" data-module=\"content engagement\" data-position=\"embedded links\">freezer snack<\/a> to have on hand for a busy weeks ahead!<\/p>\n<h2>Ingredients for Date Nut Bars<\/h2>\n<ul>\n<li><strong>Sugar:<\/strong> For sweetening these date bars.<\/li>\n<li><strong>All-purpose flour and sugar:<\/strong> Flour is used as the base for these bars and sugar adds sweetness.<\/li>\n<li><strong>Baking powder:<\/strong> The leavening agent for these bars help give them some texture.<\/li>\n<li><strong>Dates:<\/strong> Buy pitted dates so they\u2019re easier to chop up!<\/li>\n<li><strong>Nuts:<\/strong> We prefer walnuts or pecans for this date and nut bar recipe.<\/li>\n<li><strong>Eggs:<\/strong> Adds fat and texture to these bars and also helps to make them a filling snack.<\/li>\n<li><strong>Butter:<\/strong> This helps to make these bars flaky and delicious.<\/li>\n<li><strong>Vanilla extract:<\/strong> Gives these date bars that elegant finish.<\/li>\n<li><strong>Confectioners\u2019 sugar:<\/strong> It is optional but a fun (and tasty!) decoration on top.<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<h3>Step 1: Combine the ingredients<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2048687 size-large\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/09\/Date-Nut-Bars_TOHD24_-4452_DanielleMoore_1.jpg?fit=700%2C1024\" alt=\"Overhead landscape shot of ingredients for Taste Recipess Date Nut Bars in a mixing bowl.\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Danielle Moore for Taste Recipes<\/span><\/span><\/p>\n<p>In a large bowl, mix together the sugar, flour, baking powder, salt, dates and nuts. Add in the eggs, butter and vanilla. Stir until the ingredients are just combined and the dry ingredients are moistened.<\/p>\n<p><em>Editor&#8217;s Tip:<\/em> The batter will be very stiff. You don\u2019t want to overwork it or the texture of your bars won\u2019t be what you\u2019re hoping for.<\/p>\n<h3>Step 2: Bake until golden brown<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2048688 size-large\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/09\/Date-Nut-Bars_TOHD24_-4452_DanielleMoore_2.jpg?fit=700%2C1024\" alt=\"Overhead landscape shot of batter for Taste Recipess Date Nut Bars in a baking pan.\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Danielle Moore for Taste Recipes<\/span><\/span><\/p>\n<p>Spread the bars into a greased 15x10x1-inch baking pan. Bake at 350\u00b0F for 20 to 25 minutes or until the bars are golden brown. Let the bars cool on a wire rack in the pan, then dust with confectioner\u2019s sugar before slicing and serving.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2048690 size-large\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/09\/Date-Nut-Bars_TOHD24_-4452_DanielleMoore_4.jpg?fit=700%2C1024\" alt=\"Hero landscape shot of Taste Recipes's Date Nut Bars.\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Danielle Moore for Taste Recipes<\/span><\/span><\/p>\n<h2>Recipe Variations<\/h2>\n<ul>\n<li><strong>Add other dried fruits:<\/strong> If you want to get creative, feel free to add other <a href=\"https:\/\/www.tasteofhome.com\/collection\/ways-cook-dried-fruit\/\" data-name=\"www.tasteofhome.com\/collection\/ways-cook-dried-fruit\/\" data-module=\"content engagement\" data-position=\"embedded links\">dried fruits<\/a> (or nuts and seeds!) to your date and nut bars. Other options for your bars could include dried cranberries, tart cherries and raisins. Or feel free to add dark chocolate chips if you want these bars to be more like a dessert!<\/li>\n<li><strong>Use brown sugar:<\/strong> For an even chewier texture in the bars, swap the granulated sugar with brown sugar. The molasses can affect the texture of these bars in a unique way and make them more like a chewy brownie.<\/li>\n<li><strong>Swap extract with vanilla paste:<\/strong> Swap out the <a href=\"https:\/\/www.tasteofhome.com\/article\/vanilla-bean-paste-or-extract\/\" data-name=\"www.tasteofhome.com\/article\/vanilla-bean-paste-or-extract\/\" data-module=\"content engagement\" data-position=\"embedded links\">vanilla extract with vanilla paste<\/a> for an elevated taste to these bars. This adds flecks of vanilla bean in your bar and gives you an even more gourmet result.<\/li>\n<li><strong>Give them some spice:<\/strong> A sprinkle of cinnamon or nutmeg (or both!) would also elevate the flavor of these tasty bars.<\/li>\n<\/ul>\n<h2>How to Store Date Nut Bars<\/h2>\n<p>Wrap the bars up individually in plastic wrap then place in an <a href=\"https:\/\/www.tasteofhome.com\/collection\/best-food-storage-containers\/\" data-name=\"www.tasteofhome.com\/collection\/best-food-storage-containers\/\" data-module=\"content engagement\" data-position=\"embedded links\">airtight container<\/a>. They will last in the fridge for up to 7 to 10 days.<\/p>\n<h3>Can you freeze date nut bars?<\/h3>\n<p>Yes! Date nut bars last really well in the freezer and make for an easy sweet treat when you need an afternoon pick-me-up. Place the bars in an airtight container and in the freezer for up to three months.\u00a0 Let the date bar sit at room temperature for 10 to 15 minutes before enjoying. They defrost pretty quickly!<\/p>\n<h2>Tips for Date Nut Bars<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2048691 size-large\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/09\/Date-Nut-Bars_TOHD24_-4452_DanielleMoore_5.jpg?fit=700%2C1024\" alt=\"Close up portrait shot of Taste Recipes's Date Nut Bars.\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Danielle Moore for Taste Recipes<\/span><\/span><\/p>\n<h3>Which dates are best for date nut bars?<\/h3>\n<p>We recommend using pitted Medjool dates. These dates are thicker and a touch sweeter than other dates. They make for a nice texture in these bars.<\/p>\n<h3>Should date bars be refrigerated?<\/h3>\n<p>While these bars can last at room temperature in an airtight container, we recommend placing them in the fridge or freezer for a longer shelf life. You can line each bar with wax paper so they don\u2019t stick together, making them easier to grab a bar when it\u2019s time for a snack.<\/p>\n<h3>What kind of nuts should I use in date nut bars?<\/h3>\n<p>It\u2019s up to you! These date nut bars will work with all kinds of nuts. We\u2019re partial to walnuts and pecans but this date nut bar recipe will also work well with cashews, almonds and peanuts.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve had this recipe since 1938, when the girls I worked with game me a bridal shower. One of their presents was a recipe box filled with their favorites. Inside, I found this recipe, and I&#8217;ve used it for just about every occasion since. They&#8217;re always well received. \u2014Margaret Asselin, Port Huron, Michigan<\/p>\n","protected":false},"author":8105,"featured_media":2048692,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304158,305488,304328,307159,304288,305487,307153,304338,304515,307104,304408,304368,303887,306848,304268,305501,307449,307484,304558,324623,304563,304150,303883,304468,307493],"categories-v2":[310461,309438,310802,308988,308984,310204,259620,310796,310199,308992,308880,310155,308813,308745,308478,309603,259483,310817,310465,310491,308910,309177,308917,309434,308476,308875,310496],"coauthors":[199148],"recommended_recipes":[{"post_title":"Oatmeal Date Bars","post_link":"\/recipes\/date-oatmeal-bars\/","post_image":"\/wp-content\/uploads\/2025\/06\/Oatmeal-Date-Bars_EXPS_TOHD25_25287_JonathanMelendez_07.jpg"},{"post_title":"Mixed Nut Bars","post_link":"\/recipes\/mixed-nut-bars\/","post_image":"\/wp-content\/uploads\/2018\/01\/Mixed-Nut-Bars_EXPS_THCA22_7656_B07_09_3b.jpg"},{"post_title":"Cinnamon Nut Bars","post_link":"\/recipes\/cinnamon-nut-bars\/","post_image":"\/wp-content\/uploads\/2017\/09\/Cinnamon-Nut-Bars_exps47625_HCK133243B09_17_4bC_RMS.jpg"},{"post_title":"Rustic Nut Bars","post_link":"\/recipes\/rustic-nut-bars\/","post_image":"\/wp-content\/uploads\/2018\/01\/Rustic-Nut-Bars_EXPS_HBMZ19_35223_B06_26_8b-3.jpg"},{"post_title":"Cranberry Date Bars","post_link":"\/recipes\/cranberry-date-bars\/","post_image":"\/wp-content\/uploads\/2017\/09\/Cranberry-Date-Bars_EXPS_H13x9BZ_1302_D06_23_5b.jpg"},{"post_title":"Almond Cheesecake Bars","post_link":"\/recipes\/almond-cheesecake-bars\/","post_image":"\/wp-content\/uploads\/2018\/01\/Almond-Cheesecake-Bars_EXPS_FT19_36478_F_0910_1.jpg"},{"post_title":"Banana Nut Bars","post_link":"\/recipes\/banana-nut-bars\/","post_image":"\/wp-content\/uploads\/2017\/09\/Banana-Nut-Bars_exps20540_CW10367D26_RMS.jpg"},{"post_title":"Chocolate Nut Bars","post_link":"\/recipes\/chocolate-nut-bars\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps42417_TH1443683D54B-4.jpg"},{"post_title":"Date Nut Balls","post_link":"\/recipes\/date-nut-balls\/","post_image":"\/wp-content\/uploads\/2024\/09\/EXPS_TOHD24_170618_JuliaHartbeck.jpg"},{"post_title":"Date-Nut Honey Bars","post_link":"\/recipes\/date-nut-honey-bars\/","post_image":"\/wp-content\/uploads\/0001\/01\/Date-Nut-Honey-Bars_EXPS_TOHCA19_159393_B03_21_6b.jpg"},{"post_title":"Chewy Date Nut Bars","post_link":"\/recipes\/chewy-date-nut-bars\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps9460_QC10014C29B-1.jpg"},{"post_title":"Nut Goody Bars","post_link":"\/recipes\/nut-goody-bars\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Almond Coconut Bars","post_link":"\/recipes\/almond-coconut-bars\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps31868_SD950500D50B-2.jpg"},{"post_title":"Coconut Chip Nut Bars","post_link":"\/recipes\/coconut-chip-nut-bars\/","post_image":"\/wp-content\/uploads\/2017\/09\/Coconut-Chip-Nut-Bars_exps18610_RDS2088001A10_22_3bC_RMS.jpg"},{"post_title":"Cranberry Nut Bars","post_link":"\/recipes\/cranberry-nut-bars\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Date Nut Bread","post_link":"\/recipes\/date-nut-bread\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps4812_CS1284C82.jpg"},{"post_title":"Nut-Licious Peanut Butter Bars","post_link":"\/recipes\/nut-licious-peanut-butter-bars\/","post_image":"\/wp-content\/uploads\/2017\/09\/Nut-Licious-Peanut-Butter-Bars_exps160066_THHC2377565B08_28_2bC_RMS.jpg"},{"post_title":"Coconut Pecan Bars","post_link":"\/recipes\/coconut-pecan-bars\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps4452_RX1578C49B.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/date-nut-bars\/","name":"Date Nut Bars","datePublished":"2018-01-01","dateModified":"2024-09-24","prepTime":"PT10M","cookTime":"PT20M","totalTime":"PT30M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/09\/EXPS_TOHD24_-4452_DanielleMoore_5.jpg","height":1200,"width":1200},"recipeCategory":["Desserts"],"description":"Date nut bars are the perfect sweet afternoon snack when you need a pick-me-up.","recipeIngredient":["2 cups sugar","2 cups all-purpose flour","2 teaspoons baking powder","1\/4 teaspoon salt","2 cups chopped dates","2 cups chopped walnuts or pecans","4 large eggs, lightly beaten, room temperature","2 tablespoons butter, melted","1 teaspoon vanilla extract","Confectioners' sugar"],"recipeInstructions":[{"@type":"HowToStep","name":"Combine the ingredients","text":"In a large bowl, mix together the sugar, flour, baking powder, salt, dates and nuts. Add in the eggs, butter and vanilla. Stir until the ingredients are just combined and the dry ingredients are moistened. Editor's Tip: The batter will be very stiff. You don\u2019t want to overwork it or the texture of your bars won\u2019t be what you\u2019re hoping for.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/09\/Date-Nut-Bars_TOHD24_-4452_DanielleMoore_1.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Bake until golden brown","text":"Spread the bars into a greased 15x10x1-inch baking pan. Bake at 350\u00b0F for 20 to 25 minutes or until the bars are golden brown. Let the bars cool on a wire rack in the pan, then dust with confectioner\u2019s sugar before slicing and serving.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/09\/Date-Nut-Bars_TOHD24_-4452_DanielleMoore_2.jpg?fit=700,1024"}],"recipeYield":"5 dozen","author":[{"@type":"Person","name":"Kiersten Hickman"}],"nutrition":{"@type":"NutritionInformation","calories":" 182 calories","fatContent":"6g fat (1g saturated fat)","cholesterolContent":"30mg cholesterol","sodiumContent":"63mg sodium","carbohydrateContent":"30g carbohydrate (21g sugars","fiberContent":"2g fiber)","proteinContent":"4g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.428571,"reviewCount":7,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-04-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Charlotte4739"},"reviewBody":"<p>Excellent recipe!  I have been making these for years from this recipe.  The only thing I leave out is the powdered sugar because these bars are sweet enough.  I was reading through some of the comments and what do you expect if you don't mix and bake as instructed?  And the one with \"it's plenty sweet with the honey\".  What honey?  SMH.  Try these, mix and bake as written and you'll love them.  They last forever (actually get better after a day or two IMO).  I pack them in snack bags and it's great for an on-the-go breakfast or snack.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-01-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Erin"},"reviewBody":"Made with just a 1\/2 cup sugar. Delicious!!!! Will definitely make again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-12-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Sue"},"reviewBody":"The recipe my family has used for years is half this size.  It has 1\/2 tsp salt, 3 eggs, no butter.  8x8  pan, bake at 350\u00b0 for 30 min.  I'd cut them 1\/4\" thick x 1\" wide and squish them into round logs. Roll in granulated sugar.    I added 6 eggs to this recipe, baked in 15x10 pan.  I'm afraid it is going to overflow, we shall see.  Maybe 17x11x1 pan would fit.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-12-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CarolynLlorente"},"reviewBody":"Should be 2 sticks butter and soak the dates...should turn out  not so dry.  I've read other recipes and they all call for more butter.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-12-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"WildwoodBen"},"reviewBody":"My mother did this recipe in the 1950s, today it still works. A half-recipe works well for a smaller pan. Very stiff batter is normal.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-09-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"JulieKirschenbaum"},"reviewBody":"I've been making this recipe (but a half size in a 7x 10\" or 8\" square pan) for 20 years or more. I use no margarine but bake at 375 for 25 minutes and they are gooey and delicious!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-12-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"peggypatton"},"reviewBody":"These are very good.  I may add a pinch of cinnamon next time.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"4452","romance_copy_dek":"Date nut bars are the perfect sweet afternoon snack when you need a pick-me-up.","enhanced_recipe_title":"Date Nut Bars","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 cups sugar","IngredientText":"2 cups sugar"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 cups all-purpose flour","IngredientText":"2 cups all-purpose flour"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons baking powder","IngredientText":"2 teaspoons baking powder"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon salt","IngredientText":"1\/4 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 cups chopped dates","IngredientText":"2 cups chopped dates"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 cups chopped walnuts or pecans","IngredientText":"2 cups chopped walnuts or pecans"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 large eggs, lightly beaten, room temperature","IngredientText":"4 large eggs, lightly beaten, room temperature"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons butter, melted","IngredientText":"2 tablespoons butter, melted"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon vanilla extract","IngredientText":"1 teaspoon vanilla extract"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Confectioners' sugar","IngredientText":"Confectioners' sugar"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps4452_RX1578C49B.jpg","RecipeId":4452,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Date Nut Bars Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"exps4452_RX1578C49B.jpg","ContributorId":null,"Firstname":"Margaret","Lastname":"Asselin","City":"Port Huron","StateDescription":"Michigan","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 10 min. 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