{"id":115690,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-15T01:13:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/harvest-chicken\/"},"modified":"2022-09-30T16:32:59","modified_gmt":"2022-09-30T21:32:59","slug":"harvest-chicken","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/harvest-chicken\/","title":{"rendered":"Harvest Chicken"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>This chicken has become a Sunday-dinner standby around our house. 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Friends and family always comment on the fresh combination of asparagus, carrots, potatoes and chicken.","recipeIngredient":["1\/3 cup all-purpose flour","1\/4 teaspoon paprika","4 boneless skinless chicken breast halves (4 ounces each)","1 tablespoon canola oil","2 cups chicken broth, divided","1 teaspoon dill weed","3\/4 teaspoon salt, optional","1\/4 teaspoon dried basil","1\/4 teaspoon pepper","4 medium potatoes, cut into bite-size pieces","3 medium carrots, cut into 2-inch pieces","1\/2 pound fresh asparagus, cut into 2-inch pieces","2 tablespoons minced fresh parsley"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large resealable plastic bag, combine flour and paprika; set aside 2 tablespoons. Add chicken; seal bag and turn to coat."},{"@type":"HowToStep","text":"In a large skillet, brown chicken in oil over medium heat. Drain and set chicken aside. In the same skillet combine 3\/4 cup broth, dill, salt if desired, basil and pepper ; bring to a boil. Add potatoes and carrots. Reduce heat; cover and simmer for 10 minutes."},{"@type":"HowToStep","text":"Add chicken; cook for 10 minutes. Add asparagus; cook 15-20 minutes or until a thermometer reads 170&deg; and vegetables are tender."},{"@type":"HowToStep","text":"In a small bowl, combine reserved flour mixture and remaining broth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Sprinkle with parsley."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 362 calories","fatContent":"8g fat (0 saturated fat)","cholesterolContent":"73mg cholesterol","sodiumContent":"479mg sodium","carbohydrateContent":"38g carbohydrate (0 sugars","fiberContent":"0 fiber)","proteinContent":"35g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>3-1\/2 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":1,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-09-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"angelasandoval"},"reviewBody":"A family favorite in our house!  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