{"id":116610,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-15T01:13:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/banana-smoothie\/"},"modified":"2024-01-16T16:23:02","modified_gmt":"2024-01-16T22:23:02","slug":"banana-smoothie","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/banana-smoothie\/","title":{"rendered":"Banana Smoothie"},"content":{"rendered":"
A thick banana smoothie is the perfect way to start the day with a little pep in your step. This recipe calls upon just four simple ingredients, and it delivers three tall, cold servings of sweet, creamy banana smoothies. Customize this recipe with vanilla yogurt, oats, different milks or other frozen fruits. The possibilities are endless, but you\u2019ll always be left with a great smoothie.<\/p>\n
Once you know how to make a banana smoothie, mastering other healthy smoothie recipes<\/a> isn\u2019t too far behind!<\/p>\n Combine the milk, bananas, honey and vanilla extract in the blender. Blend on high until you reach a smooth consistency. You may need to stop the blender and scrape down the sides to incorporate anything that\u2019s stuck to the blender walls.<\/p>\n Editor\u2019s Tip:<\/em> Check out our Test Kitchen’s picks for the best blender<\/a>, and see what difference a solid motor and set of blades can do for your smoothies!<\/p>\n Pour the smoothie evenly into three chilled tall glasses. Serve immediately.<\/p>\n If you have leftovers, you can store them in the freezer for up to three days, but we highly recommend enjoying these smoothies immediately.<\/p>\n Absolutely! If you prefer a thicker smoothie, this is one of the quickest changes to make. It’s quite easy to freeze bananas<\/a>!<\/p>\n Yes, you can make this banana smoothie recipe vegan. Swap out the 2% milk for your favorite dairy-free milk alternative<\/a> (we’d recommend almond milk or coconut milk). In place of the honey, use maple syrup or date syrup.<\/p>\n","protected":false},"excerpt":{"rendered":" Refreshing, creamy and brimming with banana, our banana smoothie is the ultimate wholesome beverage.<\/p>\n","protected":false},"author":7955,"featured_media":1864283,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,307116,305513,304046,304275,304287,304328,304288,305487,304338,307104,303966,305003,304988,305004,303887,306848,304347,304268,304193,304350,324623,305548,304323,304150,303883,307609],"categories-v2":[308623,310165,310840,308650,308295,308300,308984,308481,259620,310796,308992,310155,308495,308949,308935,308951,308478,309603,308998,259483,309541,309001,309177,310870,308315,309434,308476,310587],"coauthors":[342012],"recommended_recipes":[{"post_title":"Strawberry Banana 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Blend on high until you reach a smooth consistency. You may need to stop the blender and scrape down the sides to incorporate anything that\u2019s stuck to the blender walls. Editor\u2019s Tip: Check out our Test Kitchen's picks for the best blender, and see what difference a solid motor and set of blades can do for your smoothies!"},{"@type":"HowToStep","name":"Serve","text":"Pour the smoothie evenly into three chilled tall glasses. Serve immediately.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Banana-Smoothie_FT23_5316_ST_3_13_2-SS-Edit-scaled.jpg?fit=700,1024"}],"recipeYield":"3 servings","author":[{"@type":"Person","name":"Val Goodrich"}],"nutrition":{"@type":"NutritionInformation","calories":" 238 calories","fatContent":"3g fat (2g saturated fat)","cholesterolContent":"13mg cholesterol","sodiumContent":"78mg sodium","carbohydrateContent":"49g carbohydrate (41g sugars","fiberContent":"2g fiber)","proteinContent":"6g protein."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.142857,"reviewCount":14,"worstRating":1,"bestRating":5},"video":{"@type":"VideoObject","name":"Banana Smoothie","description":"Check out this video for how to make a Banana Smoothie.","thumbnailUrl":["http:\/\/content.jwplatform.com\/v2\/media\/Gls1NUgh\/poster.jpg?width=720"],"uploadDate":"2024-02-22 20:38:28","duration":"P0DT0H0M37S","contentUrl":"http:\/\/content.jwplatform.com\/videos\/Gls1NUgh-Uot7Fvi8.mp4"},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-10-31","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"KristineChayes576"},"reviewBody":"Very good and easy to make. I used non-fat half and half and only 2 Tbs. honey, then blended it with 4 ice cubes. A good breakfast treat!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-12-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"tammycookblogsbooks"},"reviewBody":" Great for breakfast! I followed the recipe, although next time only 1 tablespoon of honey will be used to decrease the sweetness.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-12-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleCherries"},"reviewBody":"I put banana, almond milk, vanilla extract, a little peanut butter for protein and a little water, I added a little rolled oats. Blended it and it's absolutley delicious, filling and not to sweet at all!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-04-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenClover"},"reviewBody":"This banana recipe was a great, morning and after workout smoothie, however I believe it was too sweet. Perhaps less honey or no vanilla could lessen the sweetness. But it wasn\u2019t too over powering, and it tasted mostly how a banana smoothie should, so overall I would rate it a 4.5 out of 5! :)","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-11-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeElephant"},"reviewBody":"This was a very good smoothie. I added only a little bit of honey and it was still super sweet! I don\u2019t think you need that much honey. Overall very good! ??","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-07-05","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedSailboat"},"reviewBody":"Great smoothies. I sometimes omit the honey and had some peanut butter for protein.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-01-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeBeer"},"reviewBody":"Very Tasty. Kind of like a banana milk shake. The only change I made was adding a few frozen strawberries.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-04-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleTeepee"},"reviewBody":"I REALLY liked it!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-07-22","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurplePlane"},"reviewBody":"What an easy and kid-friendly recipe! Made it with my 8 year old grandson and he loved it. Nice banana flavor, super easy to make and the honey added just the right sweetness. Wonderful solution to those bananas sitting on your kitchen counter. Will definitely make this one again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-04-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenButton"},"reviewBody":"I followed the directions exactly and it tasted HORRIBLE.I love banana smoothies and this recipe ruined them for me","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":1,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-01-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanDucky"},"reviewBody":"Made these for breakfast & my son gives it a thumbs up! I liked that the honey & sweetness of the bananas made this smoothie sweet. We are trying to cut out as much sugar as possible & this was a winner.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-01-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleDog"},"reviewBody":"SO GOOD! I added some ice as well. Absolutely delicious, and there are no ingredients that you don\u2019t have at home. New go-to!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-02-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveFish"},"reviewBody":"Boring, and the honey was a little overpowering.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-07-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedCupcake"},"reviewBody":"3 stars just the sweetness was alittle to much and it needs ice cubes. I couldnt finish it because of that alone and i poured it all out","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}}]},"video":{"title":"Banana Smoothie","description":"Check out this video for how to make a Banana Smoothie.","url":"https:\/\/videodam.tmbi.com\/wp-content\/uploads\/2024\/02\/BananaSmoothie_DIYD_5316_010124_H.mp4","duration":"37","mime_type":"video\/mp4","thumbnail_url":"https:\/\/videodam.tmbi.com\/wp-content\/uploads\/2024\/02\/5316_1200.jpg","advertising":true,"jw_id":"Gls1NUgh","jw_url":"http:\/\/content.jwplatform.com\/videos\/Gls1NUgh-Uot7Fvi8.mp4","jw_thmub_url":"http:\/\/content.jwplatform.com\/v2\/media\/Gls1NUgh\/poster.jpg?width=720","jw_publish_date":"02\/22\/2024"},"rms_legacy_id":"5316","romance_copy_dek":"Refreshing, creamy and brimming with banana, our banana smoothie is the ultimate wholesome beverage.","enhanced_recipe_title":"Banana Smoothie","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 cups 2% milk","IngredientText":"2 cups 2% milk"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 medium ripe bananas","IngredientText":"2 medium ripe bananas"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup honey","IngredientText":"1\/4 cup honey"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon vanilla extract","IngredientText":"1\/2 teaspoon vanilla extract"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Banana-Smoothie_EXPS_FT23_5316_ST_3_13_1.jpg","RecipeId":5316,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Banana Smoothie Recipe photo by Taste Recipes","VideoCode":"[dam-video dam-id=\"54767\"]","RecipeAttachmentFileName":"Banana-Smoothie_EXPS_FT23_5316_ST_3_13_1.jpg","ContributorId":null,"Firstname":"Ro Ann","Lastname":"Cox","City":"Lenoir","StateDescription":"North Carolina","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep\/Total Time: 10 min.","MinimumServingQuantity":3,"MaximumServingQuantity":3,"Yield":"3 servings.","DigitalTitle":"Banana Smoothie","SubmittedTitle":"Banana Smoothie","RecipeTypeId":1,"AverageRating":4.14,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"FB_FT23_5316_ST_3_13_1.jpg","PreparationTimeInMinutes":10,"CookTimeInMinutes":0,"TotalTimeInMinutes":10,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Banana Smoothie","OriginalSourceProject":"Banana Smoothie","ContestPlacement":"","Trailer":null,"Metadescription":"This simple banana smoothie recipe is easy to customize. 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Kind of like a banana milk shake. The only change I made was adding a few frozen strawberries.<\/p>","CommentId":10,"DateRated":"01\/28\/2018 15:48","GUID":"84d5e9726d33415ab5e80d56a79d4153","MemberId":9293260,"Rating":4,"ScreenName":"cynandtom","SubmittedDate":"01\/28\/2018 15:48"},{"Comment":" Made these for breakfast & my son gives it a thumbs up! I liked that the honey & sweetness of the bananas made this smoothie sweet. We are trying to cut out as much sugar as possible & this was a winner.<\/p>","CommentId":11,"DateRated":"01\/13\/2018 18:30","GUID":"A63681E9035E4B15428D57E937196393","MemberId":59111,"Rating":4,"ScreenName":"BeckyJCarver","SubmittedDate":"01\/13\/2018 18:30"},{"Comment":" I used 1 1\/4 cups of sugar to substitute the honey. Was lovely.<\/p>","CommentId":12,"DateRated":"","GUID":"0c8f6ce74073470eacd490b2454c8868","MemberId":9151278,"Rating":0,"ScreenName":"Tamaisha","SubmittedDate":"07\/17\/2017 16:25"},{"Comment":" I REALLY liked it!<\/p>","CommentId":13,"DateRated":"04\/06\/2015 15:59","GUID":"29ba5ba71e1046278fa2575dc7729a61","MemberId":8321774,"Rating":5,"ScreenName":"KatiaC","SubmittedDate":"04\/06\/2015 15:59"},{"Comment":" Boring, and the honey was a little overpowering.<\/p>","CommentId":14,"DateRated":"02\/20\/2013 00:14","GUID":"d95998663bfc460581a0083500d9fc95","MemberId":6542477,"Rating":3,"ScreenName":"deannasnz","SubmittedDate":"02\/20\/2013 00:14"},{"Comment":"","CommentId":15,"DateRated":"09\/03\/2011 11:25","GUID":"783fe75171494f7c80d65f4913312d32","MemberId":5450729,"Rating":3,"ScreenName":"marine17","SubmittedDate":"09\/03\/2011 11:25"},{"Comment":"","CommentId":16,"DateRated":"01\/30\/2011 12:07","GUID":"1f08bb9d5d2e47e9b99b9f739d2ef466","MemberId":5659639,"Rating":5,"ScreenName":"marvalrus","SubmittedDate":"01\/30\/2011 12:07"},{"Comment":" Could use some ice.<\/p> Still a favorite though!<\/p> Kid friendly!<\/p>","CommentId":17,"DateRated":"07\/20\/2010 18:40","GUID":"d619497e18304c4caf8321d2bf0abefd","MemberId":5298078,"Rating":0,"ScreenName":"sweetandsalty","SubmittedDate":"07\/20\/2010 18:40"},{"Comment":" How about some smoothies that can use non-calorie sugar substitute and not very many sweet fruits?<\/p>","CommentId":18,"DateRated":"07\/06\/2010 17:35","GUID":"1233D3640C1D4287BFF9980AFEA7CDE3","MemberId":2073927,"Rating":0,"ScreenName":"sallyno1","SubmittedDate":"07\/06\/2010 17:35"},{"Comment":"","CommentId":19,"DateRated":"07\/09\/2009 17:53","GUID":"4ffa8ee8d9c0468d8c51c38469c58b9f","MemberId":3711897,"Rating":1,"ScreenName":"jackie43","SubmittedDate":"07\/09\/2009 17:53"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? 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\n
Directions<\/h2>\n
Step 1: Blend the ingredients<\/h3>\n
Step 2: Serve<\/h3>\n
Taste Recipes<\/span><\/span><\/p>\n
Banana Smoothie Variations<\/h2>\n
\n
How to Store a Banana Smoothie<\/h2>\n
Banana Smoothie Tips<\/h2>\n
Taste Recipes<\/span><\/span><\/p>\n
Can you use frozen bananas instead of fresh?<\/h3>\n
Can you make this banana smoothie recipe vegan?<\/h3>\n
What else can you add to a banana smoothie?<\/h3>
<\/div>Can you use frozen bananas instead of fresh?<\/h3>Absolutely! If you prefer a thicker smoothie, this is the one of the easiest changes to make\u2014and it's easy to freeze bananas<\/a>.
Can you make this banana smoothie recipe vegan?<\/h3>If you're looking to turn this into a vegan recipe<\/a>, swap out the 2% milk for your favorite dairy-free milk alternative<\/a>. We'd recommend almond milk or coconut milk. In place of the honey, use maple syrup or date syrup.
Looking for more ideas? Here are some of our favorite healthy smoothie recipes<\/a>.
\u2014Lauren Pahmeier<\/a>, Taste Recipes Associate Editor<\/i>"}],"CommentCount":16,"RatingCount":15,"RecipeCommentDetails":[{"Comment":"I put banana, almond milk, vanilla extract, a little peanut butter for protein and a little water, I added a little rolled oats. Blended it and it's absolutley delicious, filling and not to sweet at all!!","CommentId":1,"DateRated":"12\/16\/2020 13:34","GUID":"a6e11c3cb40e469699319c473fe52e02","MemberId":7791595,"Rating":5,"ScreenName":"Jennifer","SubmittedDate":"12\/16\/2020 13:34"},{"Comment":"This was a very good smoothie. I added only a little bit of honey and it was still super sweet! I don\u2019t think you need that much honey. Overall very good! ??","CommentId":2,"DateRated":"11\/16\/2020 18:38","GUID":"4a51afbba3f741ed8138c84815c4ff6e","MemberId":9882601,"Rating":4,"ScreenName":"Lizzie","SubmittedDate":"11\/16\/2020 18:38"},{"Comment":"3 stars just the sweetness was alittle to much and it needs ice cubes. I couldnt finish it because of that alone and i poured it all out","CommentId":3,"DateRated":"07\/13\/2020 22:14","GUID":"4281213bb934400598c1f6ba6358f5c6","MemberId":9840248,"Rating":3,"ScreenName":"Taste","SubmittedDate":"07\/13\/2020 22:14"},{"Comment":"Great smoothies. I sometimes omit the honey and had some peanut butter for protein.","CommentId":4,"DateRated":"07\/05\/2020 14:52","GUID":"7793cb8dffa64678ae868d2071390299","MemberId":6228642,"Rating":5,"ScreenName":"Angel182009","SubmittedDate":"07\/05\/2020 14:52"},{"Comment":"This banana recipe was a great, morning and after workout smoothie, however I believe it was too sweet. Perhaps less honey or no vanilla could lessen the sweetness. But it wasn\u2019t too over powering, and it tasted mostly how a banana smoothie should, so overall I would rate it a 4.5 out of 5! :)","CommentId":5,"DateRated":"04\/26\/2020 03:42","GUID":"83a269adccf54bd5aa7ad4914e085221","MemberId":9809143,"Rating":4,"ScreenName":"James","SubmittedDate":"04\/26\/2020 03:42"},{"Comment":"Love this smoothie!! I had all of the ingredients at home!!!","CommentId":6,"DateRated":"04\/20\/2020 02:46","GUID":"e4ce56c64002459393548f17583bf8b5","MemberId":9806358,"Rating":0,"ScreenName":"Shay","SubmittedDate":"04\/20\/2020 02:46"},{"Comment":"I followed the directions exactly and it tasted HORRIBLE.I love banana smoothies and this recipe ruined them for me","CommentId":7,"DateRated":"04\/02\/2020 22:07","GUID":"a704a501852b43efabeb93fb6316e064","MemberId":9797487,"Rating":1,"ScreenName":"Lilyana","SubmittedDate":"04\/02\/2020 22:07"},{"Comment":"SO GOOD! I added some ice as well. Absolutely delicious, and there are no ingredients that you don\u2019t have at home. New go-to!","CommentId":8,"DateRated":"01\/25\/2020 22:11","GUID":"6defe13db9cb4ceba752ceb256481096","MemberId":9607410,"Rating":5,"ScreenName":"Kris","SubmittedDate":"01\/25\/2020 22:11"},{"Comment":"What an easy and kid-friendly recipe! Made it with my 8 year old grandson and he loved it. Nice banana flavor, super easy to make and the honey added just the right sweetness. Wonderful solution to those bananas sitting on your kitchen counter. Will definitely make this one again!","CommentId":9,"DateRated":"07\/22\/2019 14:12","GUID":"31dcaa09edad45389b6020e69a12956c","MemberId":6300479,"Rating":5,"ScreenName":"Debglass11","SubmittedDate":"07\/22\/2019 14:12"},{"Comment":"