{"id":1206594,"date":"2019-09-12T10:31:10","date_gmt":"0001-01-01T06:00:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/vegan-carrot-soup\/"},"modified":"2023-10-27T05:53:50","modified_gmt":"2023-10-27T10:53:50","slug":"vegan-carrot-soup","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/vegan-carrot-soup\/","title":{"rendered":"Vegan Carrot Soup"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Yukon Gold potatoes\u2014instead of cream\u2014make this smooth carrot soup vegan and add a mild sweetness. If you don&#8217;t have Yukon Golds on hand, russet potatoes will work too. \u2014Taste Recipes Test Kitchen<\/p>\n","protected":false},"author":7061,"featured_media":1206604,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307648,304328,304993,304998,305487,304338,303966,305003,304988,305004,306848,304297,304268,304350,324623,304016,306699,304005,305028,307614],"categories-v2":[312905,310632,308988,308984,308481,308940,308945,310796,308992,308495,308949,308935,308951,309603,308308,259483,309001,309177,308579,312672,308549,308974,312895,310591,340273],"coauthors":[305],"recommended_recipes":[{"post_title":"Carrot Ginger Soup","post_link":"\/recipes\/carrot-ginger-soup\/","post_image":"\/wp-content\/uploads\/2024\/08\/Carrot-Ginger-Soup_EXPS_TOHD24_158298_LeticiaAlmeida_09.jpg"},{"post_title":"Creamy Carrot Soup","post_link":"\/recipes\/creamy-carrot-soup\/","post_image":"\/wp-content\/uploads\/2025\/01\/Creamy-Carrot-Soup_EXPS_TOHD24_225_NicolePerry_1.jpg"},{"post_title":"Easy Carrot Soup","post_link":"\/recipes\/carrot-soup-2\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_277800_DianaRattray_9.jpg"},{"post_title":"Vegan Cabbage Soup","post_link":"\/recipes\/vegan-cabbage-soup\/","post_image":"\/wp-content\/uploads\/0001\/01\/Vegan-Cabbage-Soup_EXPS_FT19_245341_F_0911_1.jpg"},{"post_title":"Chipotle Carrot Soup","post_link":"\/recipes\/chipotle-carrot-soup\/","post_image":"\/wp-content\/uploads\/2022\/02\/Chipotle-Carrot-Soup_EXPS_RC21_264512_B09_09_3b.jpg"},{"post_title":"Vegan Potato Leek Soup","post_link":"\/recipes\/vegan-potato-leek-soup\/","post_image":"\/wp-content\/uploads\/2019\/09\/Vegan-Potato-Leek-Soup_EXPS_FT19_244632_F_0815_1-1.jpg"},{"post_title":"Butternut Squash and Carrot Soup","post_link":"\/recipes\/butternut-squash-and-carrot-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/Butternut-Squash-and-Carrot-Soup_EXPS_SDDJ18_187886_B08_09_9b.jpg"},{"post_title":"Rice and Carrot Soup","post_link":"\/recipes\/rice-and-carrot-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps29630_HC58313D125A.jpg"},{"post_title":"Vegan Potato Soup","post_link":"\/recipes\/vegan-potato-soup-recipe\/","post_image":"\/wp-content\/uploads\/2024\/02\/Vegan-Potato-Soup_EXPS_TOHcom23_271857_DR_02_03_7b.jpg"},{"post_title":"Creamy Carrot & Tomato Soup","post_link":"\/recipes\/creamy-carrot-tomato-soup\/","post_image":"\/wp-content\/uploads\/2017\/09\/Creamy-Carrot-Tomato-Soup_EXPS_THFM17_166607_C09_28_2b.jpg"},{"post_title":"Vegan Butternut Squash Soup","post_link":"\/recipes\/vegan-butternut-squash-soup\/","post_image":"\/wp-content\/uploads\/0001\/01\/Vegan-Butternut-Squash-Soup_EXPS_FT19_245249_F_0906_1.jpg"},{"post_title":"Carrot Apple Soup","post_link":"\/recipes\/carrot-apple-soup\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Carrot Cheese Soup","post_link":"\/recipes\/carrot-cheese-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps9747_RM10022C49A.jpg"},{"post_title":"Carrot Zucchini Soup","post_link":"\/recipes\/carrot-zucchini-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps17123_BBS64403D115.jpg"},{"post_title":"Vegetable Carrot Soup","post_link":"\/recipes\/vegetable-carrot-soup\/","post_image":"\/wp-content\/uploads\/2017\/09\/Vegetable-Carrot-Soup_exps10475_HS2007960B04_14_5bC_RMS.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Vegan-Carrot-Soup_EXPS_FT19_245342_F_0911_1.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/vegan-carrot-soup\/","name":"Vegan Carrot Soup","datePublished":"2019-09-12","dateModified":"2023-10-27","prepTime":"PT10M","cookTime":"PT20M","totalTime":"PT30M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/0001\/01\/Vegan-Carrot-Soup_EXPS_FT19_245342_F_0911_1.jpg","height":1200,"width":1200},"recipeCategory":["Lunch"],"description":"Yukon Gold potatoes\u2014instead of cream\u2014make this smooth carrot soup vegan and add a mild sweetness. If you don't have Yukon Golds on hand, russet potatoes will work too. \u2014Taste Recipes Test Kitchen","recipeIngredient":["1 medium onion, chopped","2 celery ribs, chopped","1 tablespoon canola oil","4 cups vegetable broth","1 pound carrots, sliced","2 large Yukon Gold potatoes, peeled and cubed","1 teaspoon salt","1\/4 teaspoon pepper","Fresh cilantro leaves, optional"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large saucepan, saute onion and celery in oil until tender. Add broth, carrots and potatoes; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until vegetables are tender. Remove from heat; cool slightly."},{"@type":"HowToStep","text":"Transfer to a blender; cover and process until smooth. Return to pan; stir in salt and pepper. Heat through. If desired, sprinkle with cilantro."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 176 calories","fatContent":"3g fat (0 saturated fat)","cholesterolContent":"0 cholesterol","sodiumContent":"710mg sodium","carbohydrateContent":"35g carbohydrate (7g sugars","fiberContent":"4g fiber)","proteinContent":"4g protein. <B><b>Diabetic Exchanges<\/b>: <\/B> 2 starch"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":2,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-09-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanBone"},"reviewBody":"This was so good, with great flavor and texture. I added extra broth at the end because I'm on a liquid diet as well as some garlic because that's my jam. My husband, who is a big meat eater, liked it as well. I used an immersion blender and it worked beautifully.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-07-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"nbtru991"},"reviewBody":"<p>This soup is great! As I am not the biggest cooked carrot fan, it really surprised me how much I loved it. I made a few changes due to what I had but tried to keep to the recipe. I didn't have celery so substituted some ground celery seed, and only had 1 potato and 1 small sweet potato so used those. I did add some garlic and garam masala as a personal preference. I will be making this soup regularly.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"245342","romance_copy_dek":"Yukon Gold potatoes\u2014instead of cream\u2014make this smooth carrot soup vegan and add a mild sweetness. 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