{"id":1313924,"date":"2019-11-23T11:31:08","date_gmt":"0001-01-01T06:00:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/sheet-pan-honey-mustard-chicken\/"},"modified":"2024-12-05T11:33:55","modified_gmt":"2024-12-05T17:33:55","slug":"sheet-pan-honey-mustard-chicken","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/sheet-pan-honey-mustard-chicken\/","title":{"rendered":"Honey Mustard Chicken"},"content":{"rendered":"
Chicken and veggies, all in one pan? Our honey mustard chicken recipe is exactly what you’re looking for. Like most sheet-pan suppers<\/a>, this flavorful dinner is a cinch to assemble. Bone-in chicken thighs bake up tender and juicy under a layer of lemon slices and a tangy honey-mustard glaze. Filling out the sheet pan is a medley of colorful green beans and pepper rings.<\/p>\n One simple yet beautiful touch\u00a0is the scattering of ruby-red pomegranate seeds over the top. They make the whole dish look gorgeous and give it a burst of sweet-tart flavor, too. Just imagine setting plates of this pretty and flavor-packed honey Dijon chicken out for dinner party guests!<\/p>\n Preheat the oven to 425\u00b0F. Place the chicken thighs in a greased 15x10x1-inch baking pan. Sprinkle them with 1\/2 teaspoon of salt and 1\/4 teaspoon of black pepper. Thinly slice one lemon and arrange the slices over the chicken thighs.<\/p>\n Editor’s Tip:\u00a0<\/em>Use a baking pan from of our Test Kitchen’s list of the best sheet pans<\/a>; they put the pans to the test by using them to roast and bake, and looked to see if they buckled.<\/p>\n Cut the remaining lemon crosswise in half and squeeze its juice into a small bowl. Whisk in the olive oil, honey, Dijon mustard, minced garlic and paprika.<\/p>\n Pour half of the sauce over the chicken, reserving the remaining sauce for the beans.<\/p>\n Pour 1\/2 cup of water into the sheet pan, then slide the pan into the oven. Bake the chicken for 25 minutes.<\/p>\n Meanwhile, combine the beans, sweet peppers and the remaining sauce with 1\/4 teaspoon salt and 1\/4 teaspoon pepper, tossing to coat.<\/p>\n Arrange the vegetables around the chicken in the pan. Bake everything until a thermometer inserted into the chicken reads between 170\u00b0 and 175\u00b0 and beans are tender, 15 to 20 minutes. Sprinkle pomegranate seeds over the chicken and vegetables.<\/p>\n Let the honey mustard chicken thighs and the veggies cool, then transfer them to an airtight container. You can also portion the chicken and vegetables into single-serving containers, to have make-ahead lunches<\/a> or dinner options. Keep leftover honey mustard chicken in the refrigerator.<\/p>\n Honey mustard chicken will last for three to four days in the refrigerator. Keep meat and vegetables tightly covered to protect the flavors and to keep them from drying out. But don’t worry; the best chicken recipes<\/a> (like this one) never last for long!<\/p>\n Place the honey mustard chicken, sauce and vegetables in a covered dish in the oven and heat everything at 350\u00b0 for 20 to 25 minutes until the chicken is warmed through. You can also do this in a large, covered skillet set over medium heat\u2014add a little water to the pan to keep the chicken and vegetables moist. Individual portions can also be heated in quick bursts in the microwave.<\/p>\n Yes, this honey mustard chicken recipe freezes well. Transfer the cooled chicken, vegetables and sauce to a freezer-proof container and cover it tightly. Place it in the freezer; you can keep frozen mustard chicken for up to three months. Allow the chicken and vegetables to thaw overnight in the refrigerator before reheating them.<\/p>\n Bone-in chicken thighs have advantages; they tend to be less expensive than boneless thighs, and they’re more juicy and flavorful once baked. However, you can also make this recipe using other cuts of chicken,<\/a> including boneless thighs, boneless chicken breasts or wings. Smaller and boneless cuts need less time in the oven; to avoid over-baking, check them with a digital thermometer. The chicken is done when the juices run clear when the meat is cut, and when the internal temperature at the thickest part reaches 165\u00b0.<\/p>\n Since this sheet-pan meal provides the meat and vegetables, try a side of crusty homemade bread<\/a>; slices are perfect for sopping up any juice left on the plate. We also love potato side dishes<\/a> with honey mustard chicken, like steamed new potatoes<\/a> or air-fryer sweet potatoes.<\/a><\/p>\n As the chicken bakes and water evaporates, the honey mustard sauce may begin to darken or burn. Check the chicken throughout the baking time and add more water to the pan if necessary. You can also cover the pan with foil for the last 10 to 15 minutes of baking time to help trap moisture inside.<\/p>\n\n","protected":false},"excerpt":{"rendered":" A convenient sheet pan dinner, honey mustard chicken combines flavorful chicken thighs, colorful veggies and a tangy Dijon-honey sauce.<\/p>\n","protected":false},"author":7061,"featured_media":2135051,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[303971,304162,307330,307345,304328,304993,304292,304338,304390,303966,305003,307678,304988,304368,303887,306848,304268,307307,324623,304388,303994,304398,304150,303883,307614,304403],"categories-v2":[308500,309439,310369,310378,308984,308481,308940,308305,308992,308761,308495,308949,310652,308935,308745,308478,309603,259483,310342,309177,308752,308528,308797,309434,308476,310591,308812],"coauthors":[39567],"recommended_recipes":[{"post_title":"Sheet-Pan Chicken and 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Chicken","post_link":"\/recipes\/honey-mustard-breaded-chicken\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps11498_FIR2856595B011_29_8b_WEB.jpg"},{"post_title":"Roasted Honey Mustard Chicken","post_link":"\/recipes\/roasted-honey-mustard-chicken\/","post_image":"\/wp-content\/uploads\/0001\/01\/Roasted-Honey-Mustard-Chicken_EXPS_THAM19_234609_E11_09_9b.jpg"},{"post_title":"Honey-Glazed Chicken","post_link":"\/recipes\/honey-glazed-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps1225_TH1604C31C-4.jpg"},{"post_title":"Herb Chicken with Honey Butter","post_link":"\/recipes\/herb-chicken-with-honey-butter\/","post_image":"\/wp-content\/uploads\/2018\/01\/Herb-Chicken-with-Honey-Butter_EXPS_FT20_46023_F_0131_1.jpg"},{"post_title":"Easy Honey Mustard Chicken","post_link":"\/recipes\/easy-honey-mustard-chicken\/","post_image":"\/wp-content\/uploads\/2022\/08\/Easy-Honey-Mustard-Chicken_EXPS_RC22_268162_P2_MD_04_13_8b.jpg"},{"post_title":"Honey-Lime Roasted Chicken","post_link":"\/recipes\/honey-lime-roasted-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/Honey-Lime-Roasted-Chicken_EXPS_TOHPP19_32030_E08_27_3b-14.jpg"},{"post_title":"Honey Lemon Chicken","post_link":"\/recipes\/honey-lemon-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps20516_QC10361D29A.jpg"},{"post_title":"Stuffed Chicken Breast with Honey Mustard Sauce","post_link":"\/recipes\/stuffed-chicken-breast-with-honey-mustard-sauce\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps24497_C1442965D49C.jpg"},{"post_title":"Honey-Mustard Chicken Sandwiches","post_link":"\/recipes\/honey-mustard-chicken-sandwiches\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps7124_GFKL1339616D29B.jpg"},{"post_title":"Quick Honey-Mustard Chicken","post_link":"\/recipes\/quick-honey-mustard-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps31455_TH944554D56.jpg"},{"post_title":"Honey-Dijon Chicken","post_link":"\/recipes\/honey-dijon-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps9232_TH10010C16.jpg"},{"post_title":"Simple Honey Mustard Chicken","post_link":"\/recipes\/simple-honey-mustard-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps41531_SD1440071D51A.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Sheet-Pan-Honey-Mustard-Chicken_EXPS_TOHcom25_238316_MD_P2_04_04_1b.jpg","override_recipe_video_settings":false,"long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/sheet-pan-honey-mustard-chicken\/","name":"Honey Mustard Chicken","datePublished":"2019-11-23","dateModified":"2024-12-05","prepTime":"PT20M","cookTime":"PT40M","totalTime":"PT60M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/04\/Sheet-Pan-Honey-Mustard-Chicken_EXPS_TOHcom25_238316_MD_P2_04_04_1b.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"These honey mustard chicken thighs are baked to perfection with colorful veggies and a sweet-tangy mustard sauce. It's an easy dinner that's beautiful to look at, too!","recipeIngredient":["6 bone-in chicken thighs (about 2-1\/4 pounds)","3\/4 teaspoon salt, divided","1\/2 teaspoon pepper, divided","2 medium lemons","1\/3 cup olive oil","1\/3 cup honey","3 tablespoons Dijon mustard","4 garlic cloves, minced","1 teaspoon paprika","1\/2 cup water","1\/2 pound fresh green beans, trimmed","6 miniature sweet peppers, sliced into rings","1\/4 cup pomegranate seeds, optional"],"recipeInstructions":[{"@type":"HowToStep","name":"Prepare the chicken","text":"Preheat the oven to 425\u00b0F. Place the chicken thighs in a greased 15x10x1-inch baking pan. Sprinkle them with 1\/2 teaspoon of salt and 1\/4 teaspoon of black pepper. Thinly slice one lemon and arrange the slices over the chicken thighs. Editor's Tip: Use a baking pan from of our Test Kitchen's list of the best sheet pans; they put the pans to the test by using them to roast and bake, and looked to see if they buckled."},{"@type":"HowToStep","name":"Make the sauce","text":"Cut the remaining lemon crosswise in half and squeeze its juice into a small bowl. Whisk in the olive oil, honey, Dijon mustard, minced garlic and paprika. Pour half of the sauce over the chicken, reserving the remaining sauce for the beans.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/12\/Honey-Mustard-Chicken_TOHVS20_238316_BL_10_12_1.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Bake","text":"Pour 1\/2 cup of water into the sheet pan, then slide the pan into the oven. Bake the chicken for 25 minutes.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/12\/Honey-Mustard-Chicken_TOHVS20_238316_BL_10_12_3.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Add veggies and finish baking","text":"Meanwhile, combine the beans, sweet peppers and the remaining sauce with 1\/4 teaspoon salt and 1\/4 teaspoon pepper, tossing to coat. Arrange the vegetables around the chicken in the pan. Bake everything until a thermometer inserted into the chicken reads between 170\u00b0 and 175\u00b0 and beans are tender, 15 to 20 minutes. Sprinkle pomegranate seeds over the chicken and vegetables.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/12\/Honey-Mustard-Chicken_TOHVS20_238316_BL_10_12_4.jpg?fit=700,1024"}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Nancy Mock"}],"nutrition":{"@type":"NutritionInformation","calories":" 419 calories","fatContent":"26g fat (6g saturated fat)","cholesterolContent":"81mg cholesterol","sodiumContent":"548mg sodium","carbohydrateContent":"22g carbohydrate (17g sugars","fiberContent":"2g fiber)","proteinContent":"24g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.428571,"reviewCount":14,"worstRating":1,"bestRating":5},"video":{"@type":"VideoObject","name":"Sheet-Pan Honey Mustard Chicken","description":"Check out this video for how to make Sheet-Pan Honey Mustard Chicken","thumbnailUrl":["http:\/\/content.jwplatform.com\/v2\/media\/8Av4zK9Q\/poster.jpg?width=720"],"uploadDate":"2020-10-29 13:29:20","duration":"P0DT0H1M38S","contentUrl":"http:\/\/content.jwplatform.com\/videos\/8Av4zK9Q-IFfy1PC6.mp4"},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-10-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Judi099"},"reviewBody":"This was very good, but next time I will remove Lemons from top of thighs and spoon sauce over top halfway thru to crisp skin. I used sliced whole julienned peppers and zucchinis as that is what I had on hand.\nI will be definitely making this again. Served with rice and bok choy salad. I did not use greased pan, put on parchment paper, worked great.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-12-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"tammycookblogsbooks"},"reviewBody":" Really good, we liked the flavor of the sauce. I had only boneless skiness chicken breasts on hand & they worked great. I added the peppers to bake the whole time so they would get roasted. We didn't use the optional pomegranate seeds.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-05-22","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenMustache"},"reviewBody":"I wish I could give 10 stars! It's THAT GOOD. I love sheet pan meals, one problem I did have was that the sauce rather charred some. Next time, I will brush the chicken thighs with it before adding the lemon slice. Then mix it in with all the veggies. Because asparagus is in season right now, that's what I used along with chopped up Yukon Gold Potatoes. This recipe falls under \"we're having this again pile\". VFE","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-12-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OlivePaw"},"reviewBody":"This looks very good. My questions are does this splatter all over the oven for you and what can be done to enjoy the sauce as opposed to having it burn onto the pan?","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-02-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueRaindrop"},"reviewBody":"This is a really good meal. I did add small potatoes at the start with the chicken. Used green beans and the small peppers. It's so great to have the meal ready for the oven when we have our family with grandchildren over. Everyone thought the meal was a winner and very colorful!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-05-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeButton"},"reviewBody":"This dish was so easy to prepare, and delicious! The chicken cooked up moist and perfectly done, and the flavor was amazing. The thin slices of lemon on top were so tasty. I used zucchini cut into chunks in place of the green beans as I had that on hand. Will definitely make this again. VFE","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-05-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldBottleOpener"},"reviewBody":"So tasty and uses staple pantry items or easy to find ingredients. It's also a pretty dish to serve with the colors of veggies. Will make again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-09-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueClover"},"reviewBody":"Liked the dish, but the sauce burned in the pan while cooking the chicken. Should I have covered the pan?","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-11-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveTag"},"reviewBody":"This is a great way to get a hearty meal with very little effort! It was easy to assemble, the chicken cooked perfectly, and the honey-mustard sauce (plus the lemon) made for a flavorful dish. We decided to omit the pomegranate seeds and just ate them separately.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-05-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedSubmarine"},"reviewBody":"Big on flavor and an easy clean-up! What's not to love?! The only changes I made to this recipe were using boneless, skinless chicken breast halves (what I had on-hand), and then putting the green bean\/peppers combo on a separate baking pan. The sauce is absolutely fantastic!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-04-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenFlame"},"reviewBody":"This is as visually appealing as it is tasty. Lots of color and flavor.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-03-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeBattery"},"reviewBody":"This is one of my family favorite dinners. One pan (less mess to clean up) and so delicious. I made it exactly as it is! It makes a great weeknight meal!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-12-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurplePopsicle"},"reviewBody":"I don't like lemons, so I left them out and I used butternut squash instead of green beans and peppers. It was delicious and easy.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-12-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleUmbrella"},"reviewBody":"My husband eats anything and we both did not like it.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":1,"worstRating":1,"bestRating":5}}]},"video":{"title":"Sheet-Pan Honey Mustard Chicken","description":"Check out this video for how to make Sheet-Pan Honey Mustard Chicken","url":"https:\/\/videodam.tmbi.com\/wp-content\/uploads\/2020\/10\/SheetPanHoneyMustardChicken_DIYD_238316_101220_H.mp4","duration":"98","mime_type":"video\/mp4","thumbnail_url":"https:\/\/videodam.tmbi.com\/wp-content\/uploads\/2020\/10\/Sheet-Pan-Honey-Mustard-Chicken_EXPS_TOHAM20_238316_E11_06_5b.jpg","advertising":true,"jw_id":"8Av4zK9Q","jw_url":"http:\/\/content.jwplatform.com\/videos\/8Av4zK9Q-IFfy1PC6.mp4","jw_thmub_url":"http:\/\/content.jwplatform.com\/v2\/media\/8Av4zK9Q\/poster.jpg?width=720","jw_publish_date":"10\/29\/2020"},"rms_legacy_id":"238316","romance_copy_dek":"These honey mustard chicken thighs are baked to perfection with colorful veggies and a sweet-tangy mustard sauce. 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Bake: 40 min.","MinimumServingQuantity":6,"MaximumServingQuantity":6,"Yield":"6 servings.","DigitalTitle":"Sheet-Pan Honey Mustard Chicken","SubmittedTitle":"One Sheet Pan Honey Mustard Chicken","RecipeTypeId":1,"AverageRating":4.43,"WebPublishedDate":"11\/23\/2019 11:31:08 AM","ContestPlacementId":null,"FbImage":"FB_TOHAM20_238316_E11_06_5b.jpg","PreparationTimeInMinutes":20,"CookTimeInMinutes":40,"TotalTimeInMinutes":60,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Sheet-Pan Honey Mustard Chicken","OriginalSourceProject":"Sheet-Pan Honey Mustard Chicken","ContestPlacement":"","Trailer":"Honey Mustard Chicken Ingredients<\/h2>\n
\n
Directions<\/h2>\n
Step 1: Prepare the chicken<\/h3>\n
Step 2: Make the sauce<\/h3>\n
TASTE OF HOME<\/span><\/span><\/p>\n
TASTE OF HOME<\/span><\/span><\/p>\n
Step 3: Bake<\/h3>\n
TASTE OF HOME<\/span><\/span><\/p>\n
Step 4: Add veggies and finish baking<\/h3>\n
TASTE OF HOME<\/span><\/span><\/p>\n
TASTE OF HOME<\/span><\/span><\/p>\n
TASTE OF HOME<\/span><\/span><\/p>\n
Honey Mustard Chicken Variations<\/h2>\n
\n
How to Store Honey Mustard Chicken<\/h2>\n
How long does honey mustard chicken last?<\/h3>\n
How do you reheat honey mustard chicken?<\/h3>\n
Can you freeze honey mustard chicken?<\/h3>\n
Honey Mustard Chicken Tips<\/h2>\n
TASTE OF HOME<\/span><\/span><\/p>\n
Can you use other cuts of chicken for honey mustard chicken?<\/h3>\n
What can you serve with honey mustard chicken?<\/h3>\n
How can I keep the honey mustard sauce from burning on the sheet pan?<\/h3>\n
Test Kitchen Tips<\/b>\r\n\r\n
Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links.<\/i>","Metadescription":null,"DigitalHeadnotes":"This sheet-pan chicken is an easy gluten-free, low-carb meal ideal for busy weekdays. The chicken is tender, juicy and so delicious! It's now on the list of our favorite meals. You can substitute any low-carb vegetable for green beans. \u2014Denise Browning, San Antonio, Texas","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Preheat oven to 425\u00b0. Place chicken in a greased 15x10x1-in. baking pan. Sprinkle with 1\/2 teaspoon salt and 1\/4 teaspoon pepper. Thinly slice 1 lemon; place over chicken. Cut remaining lemon crosswise in half; squeeze juice into a small bowl. Whisk in oil, honey, mustard, garlic and paprika. Pour half the sauce over chicken; reserve remaining sauce for beans. Pour water into pan. Bake 25 minutes.","SequenceNo":1},{"Direction":" Meanwhile, combine beans, sweet peppers and the remaining sauce, 1\/4 teaspoon salt and 1\/4 teaspoon pepper; toss to coat. Arrange vegetables around chicken in pan. Bake until a thermometer inserted into chicken reads 170\u00b0-175\u00b0 and beans are tender, 15-20 minutes. If desired, sprinkle with pomegranate seeds.","SequenceNo":2}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[],"Cuisine":[],"HealthyEating":[{"Name":"Healthy Eating","ID":0},{"Name":"Lactose & Dairy-Free","ID":105396}],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Beans & Legumes","ID":101985},{"Name":"Chicken Main Dishes","ID":100625},{"Name":"Chicken Recipes","ID":100561},{"Name":"Citrus Fruits","ID":102001}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"All Taste Recipes Magazine Recipes","ID":107457},{"Name":"Taste Recipes Magazine Dinner Recipes","ID":107489},{"Name":"Taste Recipes Magazine Recipes","ID":107265}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Gear","ID":303966},{"Name":"Bakeware","ID":303971},{"Name":"Sheet Pan","ID":303994},{"Name":"Health & Wellness","ID":304988},{"Name":"Dairy-Free","ID":304993},{"Name":"Gluten-Free","ID":305003},{"Name":"Holidays & Events","ID":304368},{"Name":"Fall","ID":304390},{"Name":"Seasons","ID":304388},{"Name":"Summer","ID":304398},{"Name":"Winter","ID":304403},{"Name":"Ingredients","ID":306848},{"Name":"Chicken","ID":307330},{"Name":"Chicken Thighs","ID":307345},{"Name":"Green Beans","ID":307678},{"Name":"Meat & Poultry","ID":307307},{"Name":"Vegetables","ID":307614},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Baking Casseroles & Savories","ID":304162},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":6,"NutritionalAnalyisParagraph":"1 serving: 419 calories, 26g fat (6g saturated fat), 81mg cholesterol, 548mg sodium, 22g carbohydrate (17g sugars, 2g fiber), 24g protein. ","NoOfRatings":14,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Sheet-Pan-Honey-Mustard-Chicken_EXPS_TOHcom25_238316_MD_P2_04_04_1b.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Sheet-Pan-Honey-Mustard-Chicken_EXPS_TOHcom25_238316_MD_P2_04_04_1b.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":true,"PinterestImage":"","CarouselImages":["https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/108\/OriginalSize\/CS_TOHAM20_238316_E11_06_6b.jpeg","https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/108\/OriginalSize\/CS_TOHAM20_238316_E11_06_5b.jpeg"],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Bullets)","TipTitle":"","TipText":"
Test Kitchen Tips<\/b>
Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links.<\/i>"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Sheet-Pan Honey Mustard Chicken"}},"analytics":[],"yoast_head":"\n