{"id":132819,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-15T01:13:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/sunny-vegetable-salad\/"},"modified":"2022-09-23T14:59:28","modified_gmt":"2022-09-23T19:59:28","slug":"sunny-vegetable-salad","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/sunny-vegetable-salad\/","title":{"rendered":"Sunny Vegetable Salad"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

A terrific mixture of crisp, chewy, fresh and sweet ingredients makes this salad taste as good as it looks. A nutritious vegetable like broccoli is a lot more palatable “dressed up” this way. -Char Holm, Goodhue, Minnesota<\/p>\n","protected":false},"author":7061,"featured_media":1478891,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307638,307655,304173,304328,305487,304338,304515,304368,306848,304297,304268,304558,324623,306571,304150,307614],"categories-v2":[310623,310634,309455,308984,310796,308992,308880,308745,309603,308308,259483,308910,309177,312458,309434,312574,310591],"coauthors":[305],"recommended_recipes":[{"post_title":"Carrot Broccoli Salad","post_link":"\/recipes\/carrot-broccoli-salad\/","post_image":"\/wp-content\/uploads\/2024\/09\/Carrot-Broccoli-Salad_EXPS_TOHD24_11560_OrlyCatz_7.jpg"},{"post_title":"Sunflower Broccoli Salad","post_link":"\/recipes\/sunflower-broccoli-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Sunflower-Broccoli-Salad_EXPS_CF2BZ20_24571_E11_15_4b-1-e1724908894612.jpg"},{"post_title":"Colorful Vegetable Salad","post_link":"\/recipes\/colorful-vegetable-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps9591_TH10019C39A.jpg"},{"post_title":"Quick Vegetable Salad","post_link":"\/recipes\/quick-vegetable-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps2358_C0360C49A.jpg"},{"post_title":"Mixed Vegetable Salad","post_link":"\/recipes\/mixed-vegetable-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps1021_TH1428C59.jpg"},{"post_title":"Sunshine Salad","post_link":"\/recipes\/sunshine-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps4878_CW1282C35.jpg"},{"post_title":"Rainbow Veggie Salad","post_link":"\/recipes\/rainbow-veggie-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps183152_TH143194B06_06_7b.jpg"},{"post_title":"Creamy Summer Vegetable Salad","post_link":"\/recipes\/creamy-summer-vegetable-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps10460_PWA59541C33B.jpg"},{"post_title":"Broccoli Tomato Salad","post_link":"\/recipes\/broccoli-tomato-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps7188_TH1713C31D.jpg"},{"post_title":"Vegetable Cheese Salad","post_link":"\/recipes\/vegetable-cheese-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps1846_TH0401C37A.jpg"},{"post_title":"Picnic Vegetable Salad","post_link":"\/recipes\/picnic-vegetable-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps33014_SD144006812B.jpg"},{"post_title":"Tomato Broccoli Salad","post_link":"\/recipes\/tomato-broccoli-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Tomato-Broccoli-Salad_exps20650_THHC1997845C01_21_2bC_RMS.jpg"},{"post_title":"Fruit and Vegetable Salad","post_link":"\/recipes\/fruit-and-vegetable-salad\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Garden Lettuce Salad","post_link":"\/recipes\/garden-lettuce-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps22780_TH10523D22.jpg"},{"post_title":"Sunny Grapefruit Avocado Salad","post_link":"\/recipes\/sunny-grapefruit-avocado-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Sunny-Grapefruit-Avocado-Salad_EXPS_TOHAR23_31017_P2_MD_16_4b.jpg"},{"post_title":"Garden Vegetable Salad","post_link":"\/recipes\/garden-vegetable-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps5007_RM1353C45A.jpg"},{"post_title":"Vegetable Salad Medley","post_link":"\/recipes\/vegetable-salad-medley\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps14896_CX10174C51D.jpg"},{"post_title":"Broccoli Vegetable Salad","post_link":"\/recipes\/broccoli-vegetable-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps17329_TH10230C1A.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps8142_TH2214C33A.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/sunny-vegetable-salad\/","name":"Sunny Vegetable Salad","datePublished":"2018-01-01","dateModified":"2022-09-23","prepTime":"PT15M","cookTime":"PT0M","totalTime":"PT15M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps8142_TH2214C33A.jpg","height":300,"width":300},"recipeCategory":["Lunch"],"description":"A terrific mixture of crisp, chewy, fresh and sweet ingredients makes this salad taste as good as it looks. A nutritious vegetable like broccoli is a lot more palatable \"dressed up\" this way.\r\n-Char Holm, Goodhue, Minnesota\r\n ","recipeIngredient":["5 cups fresh broccoli florets","5 cups fresh cauliflowerets","2 cups shredded cheddar cheese","2\/3 cup chopped onion","1\/2 cup raisins","1 cup mayonnaise","1\/2 cup sugar","2 tablespoons cider vinegar","6 bacon strips, cooked and crumbled","1\/4 cup sunflower kernels"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large salad bowl, toss the broccoli, cauliflower, cheese, onion and raisins. In a small bowl, combine mayonnaise, sugar and vinegar. Pour over salad; toss to coat. Cover and refrigerate for 1 hour. Sprinkle with bacon and sunflower seeds."}],"recipeYield":"12-16 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 231 calories","fatContent":"18g fat (5g saturated fat)","cholesterolContent":"22mg cholesterol","sodiumContent":"227mg sodium","carbohydrateContent":"14g carbohydrate (11g sugars","fiberContent":"2g fiber)","proteinContent":"6g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":8,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-07-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"karbauer"},"reviewBody":"Wow I've been making this salad for years now. Hard to believe I'm the tenth person reviewing this recipe. It's excellent! Everybody who taste it loves it. I leave out the sunflower kernels and even the bacon once and awhile. It's really the dressing that brings it all together. The longer it sits the better it taste. Try it you'll really like it!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-12-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"mother of 3"},"reviewBody":"Two people asked me for the recipe at a small fellowship we attend. One of the men had a bowlful and went back for seconds. I omitted the bacon. I have to avoid sugar, so I couldn't eat it. Maybe an alternative sweetener could be used?","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-02-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"therchler"},"reviewBody":"I have been making this since it first appeared in the magazine. I use all broccoli, though. We love it. I also use dried cranberries in place of the raisins.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-05-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"conyop"},"reviewBody":"I make this recipe frequently for parties or potlucks. It's always very popular!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-07-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"sparfan"},"reviewBody":"I take this to so many potlucks and family dinners. It is always loved! I use red wine vinegar instead of cider..nicer!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-04-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"vewebber58"},"reviewBody":"I made this salad for the first time last night....it's a lot like the recipe for broccoli salad I've used for years, but this one surpasses it! I love the cauliflower in it, as it's more tender than broccoli, and the addition of the cheese and sunflower seeds really adds to it. I'm afraid I'll be retiring my old recipe in favor of this one!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-04-23","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CanadianChris"},"reviewBody":"Fantastic recipe. I made it for a family gathering gathering and it was a great hit. . As a previous reviewer suggested, I substituted dried cranberries for raisins and everyone loved it.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-02-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"gunslinger"},"reviewBody":"Very delicious! Dressing had just the right amount of sweetness. I added 1\/2 raisins and 1\/2 craisins. Very pretty dish and enjoyed by all. Make the day ahead for the best blend of flavors.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"8142","romance_copy_dek":"A terrific mixture of crisp, chewy, fresh and sweet ingredients makes this salad taste as good as it looks. 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