{"id":139403,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-16T00:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/microwave-brussels-sprouts\/"},"modified":"2024-10-30T15:24:59","modified_gmt":"2024-10-30T20:24:59","slug":"microwave-brussels-sprouts","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/microwave-brussels-sprouts\/","title":{"rendered":"Microwave Brussels Sprouts"},"content":{"rendered":"<p class=\"p1\">If you know anyone who has had a lifelong aversion to <a href=\"https:\/\/www.tasteofhome.com\/recipes\/herbed-brussels-sprouts\/\" data-name=\"www.tasteofhome.com\/recipes\/herbed-brussels-sprouts\/\" data-module=\"content engagement\" data-position=\"embedded links\" data-name=\"www.tasteofhome.com\/recipes\/herbed-brussels-sprouts\/\" data-module=\"content engagement\" data-position=\"embedded links\">Brussels sprouts<\/a>, it\u2019s long sense time you encourage them to give this nutritious vegetable a second chance. Since the 1990s, food scientists have made amazing strides in breeding tastier and less bitter varieties of this once oft-maligned vegetable, and the 21st century take on Brussels sprouts is a resounding success.<\/p>\n<p class=\"p1\">Most of the Brussels sprouts you will get at the store today are absolutely delicious, and when you dress them up with the flavorful and clever ingredients in this recipe that cooks Brussels sprout in a microwave, they will truly come into their own. Microwaving Brussels sprouts makes the cooking process easy, and this recipe will not only teach you how to cook Brussels sprouts in the <a href=\"https:\/\/www.tasteofhome.com\/collection\/microwave-cookware\/\" data-name=\"www.tasteofhome.com\/collection\/microwave-cookware\/\" data-module=\"content engagement\" data-position=\"embedded links\">microwave<\/a>, but it will show you how to make them a delight.<\/p>\n<h2>Microwave Brussels Sprouts Ingredients<\/h2>\n<ul class=\"recipe-ingredients__list recipe-ingredients__collection splitColumns\">\n<li><strong><strong>Brussels sprouts: <\/strong><\/strong>As laid out here, this recipe calls for a pound and a half of Brussels sprouts. Make sure to trim away any dark spots and rinse them well.<\/li>\n<li><strong><strong>Celery salt: <\/strong><\/strong><a href=\"https:\/\/www.tasteofhome.com\/collection\/non-boring-celery-recipes\/\" data-name=\"www.tasteofhome.com\/collection\/non-boring-celery-recipes\/\" data-module=\"content engagement\" data-position=\"embedded links\">Celery<\/a> salt is an exceedingly potent flavoring agent, so don\u2019t use more than the prescribed amount.<\/li>\n<li><strong><strong>Pepper: <\/strong><\/strong>When it comes to the pepper, you can use just a little pinch or you can be more generous if you want a bit more kick.<\/li>\n<li><strong><strong>Cheddar cheese: <\/strong><\/strong>It\u2019s your call if you use a mild <a href=\"https:\/\/www.tasteofhome.com\/recipes\/cheddar-cheese-toasties\/\" data-name=\"www.tasteofhome.com\/recipes\/cheddar-cheese-toasties\/\" data-module=\"content engagement\" data-position=\"embedded links\">cheddar cheese<\/a> or a sharper variety. Just make sure it is evenly shredded.<\/li>\n<li><strong><strong>Cornflakes: <\/strong><\/strong>For the <a href=\"https:\/\/www.tasteofhome.com\/recipes\/crispy-baked-corn-flake-chicken\/\" data-name=\"www.tasteofhome.com\/recipes\/crispy-baked-corn-flake-chicken\/\" data-module=\"content engagement\" data-position=\"embedded links\">cornflakes<\/a>, make sure they are truly well crushed, almost resembling a powder, so they will mix into the butter properly.<\/li>\n<li><strong><strong>Butter: <\/strong><\/strong>You might need to melt the butter on the stove, as your microwave will be a bit busy microwaving Brussels sprouts!<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<h3>Step 1: Season the Brussels sprouts, then zap<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2072125\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Microwave-Brussels-Sprouts_TOHD24_9286_SheriSilver_5.jpg?fit=700%2C1024\" alt=\"Taste Recipes Microwave Brussels Sprouts in a white ceramic dish\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Sheri Silver for Taste Recipes<\/span><\/span><\/p>\n<p>Place the Brussels sprouts in a 1-1\/2-quart microwave-safe dish and add 1\/4 cup water. Sprinkle over the celery salt and pepper and then cover the dish and microwave the Brussels sprouts on high for six to eight minutes or until they are tender. Stir the veggies and rotate the dish a quarter turn every two minutes and drain excess fluid after the initial cooking.<\/p>\n<h3>Step 2: Add cheese<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2072124\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Microwave-Brussels-Sprouts_TOHD24_9286_SheriSilver_4.jpg?fit=700%2C1024\" alt=\"Taste Recipes Microwave Brussels Sprouts in a white ceramic dish\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Sheri Silver for Taste Recipes<\/span><\/span><\/p>\n<p>Once the initial cooking is done, sprinkle the Brussels sprouts with cheese and then microwave them again on high for 30 to 60 seconds or until cheese begins to melt. Finally, combine the cornflakes and butter and sprinkle this mixture over the sprouts.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2072123\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Microwave-Brussels-Sprouts_TOHD24_9286_SheriSilver_3.jpg?fit=700%2C1024\" alt=\"Taste Of Home Microwave Brussels Sprouts\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Sheri Silver for Taste Recipes<\/span><\/span><\/p>\n<h2>Microwave Brussels Sprouts Variations<\/h2>\n<ul>\n<li class=\"p1\"><strong>Add some spice:<\/strong>\u00a0Add a generous sprinkling of red pepper flakes at the same time as you topped Brussels sprouts with the cheese.<\/li>\n<li class=\"p1\"><strong>Use bread crumbs:<\/strong> If you don\u2019t have corn flakes, you can substitute with Panko breadcrumbs and the recipe will be a success.<\/li>\n<li class=\"p1\"><strong>Use broth instead of water:<\/strong> You can use broth in place of the water prior to microwaving to increase the savory flavor of these Brussels sprouts.<\/li>\n<\/ul>\n<h2>How to Store Microwave Brussels Sprouts<\/h2>\n<p>You can store these Brussels sprouts in an airtight container in the fridge for two to three days. Reheat them in a pan, on the stove or in the microwave, of course.<\/p>\n<h3>Can you freeze these Brussels sprouts?<\/h3>\n<p>Unfortunately, they will not freeze well because the texture will be unpleasant after a thaw.<\/p>\n<h2>Microwave Brussels Sprouts Tips<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2072122\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Microwave-Brussels-Sprouts_TOHD24_9286_SheriSilver_1.jpg?fit=700%2C1024\" alt=\"Taste Of Home Microwave Brussels Sprouts\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Sheri Silver for Taste Recipes<\/span><\/span><\/p>\n<h3>Can I steam Brussels sprouts in the microwave?<\/h3>\n<p>Yes, you can steam Brussels sprouts in the microwave by following the directions in this recipe. This will lead to a consistency just like they were steamed traditionally. You can also steam them over a saucepan, like in this <a href=\"https:\/\/www.tasteofhome.com\/recipes\/herbed-brussels-sprouts\/\" data-name=\"www.tasteofhome.com\/recipes\/herbed-brussels-sprouts\/\" data-module=\"content engagement\" data-position=\"embedded links\" data-name=\"www.tasteofhome.com\/recipes\/herbed-brussels-sprouts\/\" data-module=\"content engagement\" data-position=\"embedded links\">herbed Brussels sprouts recipe<\/a>.<\/p>\n<h3>What do Brussels sprouts pair well with?<\/h3>\n<p>Brussels sprouts pair well with turkey, pork chops and chicken main dishes, as well as with brown rice or potatoes as the side. They&#8217;re a great veggie dish thanks to their taste and because there are so many <a href=\"https:\/\/www.tasteofhome.com\/collection\/health-benefits-of-brussels-sprouts\/\" data-name=\"www.tasteofhome.com\/collection\/health-benefits-of-brussels-sprouts\/\" data-module=\"content engagement\" data-position=\"embedded links\">health benefits of eating Brussels sprouts<\/a>.<\/p>\n<h3>What are other ways to prepare Brussels sprouts?<\/h3>\n<p>There are plenty of other\u00a0<a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-cook-brussels-sprouts\/\" data-name=\"www.tasteofhome.com\/article\/how-to-cook-brussels-sprouts\/\" data-module=\"content engagement\" data-position=\"embedded links\">ways to prepare Brussels sprouts<\/a>, including roasting, stir-frying, steaming and grilling. Here are a few of\u00a0<a href=\"https:\/\/www.tasteofhome.com\/collection\/brussels-sprouts-recipes\/\" data-name=\"www.tasteofhome.com\/collection\/brussels-sprouts-recipes\/\" data-module=\"content engagement\" data-position=\"embedded links\">our favorite Brussels sprouts recipes<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When your conventional oven is filled with the turkey and side dishes, these dressed-up Brussels sprouts can be prepared in the microwave. The cheese topping makes them special enough for a holiday meal. \u2014Gloria Warczak, Cedarburg, Wisconsin<\/p>\n","protected":false},"author":7061,"featured_media":2072120,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,303971,307643,304328,305271,304998,304338,305334,303966,305343,304988,305004,304408,304368,303887,306848,305024,304268,304071,304350,324623,304313,303883,304468,307614,305031],"categories-v2":[308623,308500,310624,308984,308481,309216,308945,308992,309337,308495,309351,308935,308951,308813,308745,308478,309603,308965,259483,308668,309001,309177,308313,308476,308875,310591,308975],"coauthors":[343393],"recommended_recipes":[{"post_title":"Roasted Brussels Sprouts with Bacon","post_link":"\/recipes\/roasted-brussels-sprouts-with-bacon\/","post_image":"\/wp-content\/uploads\/2024\/08\/Roasted-Brussels-Sprouts-with-Bacon_EXPS_FT24_243014_EC_080124_1.jpg"},{"post_title":"Brussels Sprouts in Rosemary Cream Sauce","post_link":"\/recipes\/brussels-sprouts-in-rosemary-cream-sauce\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps187971_TH153343C04_14_5b.jpg"},{"post_title":"Sicilian Brussels Sprouts","post_link":"\/recipes\/sicilian-brussels-sprouts\/","post_image":"\/wp-content\/uploads\/2018\/01\/Sicilian-Brussels-Sprouts_EXPS_CIMZ19_131488_E09_11_5b.jpg"},{"post_title":"Brussels Sprouts au Gratin","post_link":"\/recipes\/brussels-sprouts-au-gratin\/","post_image":"\/wp-content\/uploads\/2025\/01\/Brussels-Sprouts-au-Gratin_EXPS_TOHD24_155494_SarahTramonte_5.jpg"},{"post_title":"Brussels Sprouts & Kale Saute","post_link":"\/recipes\/brussels-sprouts-kale-saute\/","post_image":"\/wp-content\/uploads\/2018\/01\/Brussels-Sprouts-Kale-Saute_EXPS_TOHCA20_156772_E08_13_4b.jpg"},{"post_title":"Garlic Roasted Brussels Sprouts","post_link":"\/recipes\/garlic-roasted-brussels-sprouts\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps83607_SD153323C06_04_4b.jpg"},{"post_title":"Roasted Brussels Sprouts & Cauliflower","post_link":"\/recipes\/roasted-brussels-sprouts-cauliflower\/","post_image":"\/wp-content\/uploads\/2018\/01\/Roasted-Brussels-Sprouts-Cauliflower_EXPS_HCA19_156476_E04_02_3b.jpg"},{"post_title":"Holiday Brussels Sprouts","post_link":"\/recipes\/holiday-brussels-sprouts\/","post_image":"\/wp-content\/uploads\/2017\/09\/Holiday-Brussels-Sprouts_exps41471_SD142780B08_13_4bC_RMS.jpg"},{"post_title":"Brussels Sprout Casserole","post_link":"\/recipes\/brussels-sprout-casserole\/","post_image":"\/wp-content\/uploads\/2024\/10\/Brussels-Sprouts-Casserole_EXPS_TOHcom24_278379_DR_10_15_14b_RMS.jpg"},{"post_title":"Brussels Sprouts with Leeks","post_link":"\/recipes\/brussels-sprouts-with-leeks\/","post_image":"\/wp-content\/uploads\/2018\/01\/Brussels-Sprouts-with-Leeks_EXPS_CF2BZ20_39867_B12_10_2b.jpg"},{"post_title":"Caraway Brussels Sprouts","post_link":"\/recipes\/caraway-brussels-sprouts\/","post_image":"\/wp-content\/uploads\/2022\/09\/Caraway-Brussels-Sprouts_EXPS_TOHON22_241214_DR_05_18_4b.jpg"},{"post_title":"Brussels Sprouts Salad","post_link":"\/recipes\/brussels-sprouts-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Brussels-Sprouts-Salad_EXPS_THCA18_20185_B04_27_2b-1.jpg"},{"post_title":"Marinated Brussels Sprouts","post_link":"\/recipes\/marinated-brussels-sprouts\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps9545_TGZ1081940C100.jpg"},{"post_title":"Roasted Brussels Sprouts with Hazelnuts","post_link":"\/recipes\/roasted-brussels-sprouts-with-hazelnuts\/","post_image":"\/wp-content\/uploads\/2017\/09\/Roasted-Brussels-Sprouts-with-Hazelnuts_exps121618_TH132767C04_25_3bC_RMS.jpg"},{"post_title":"Nutmeg Brussels Sprouts","post_link":"\/recipes\/nutmeg-brussels-sprouts\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps34248_SD1191049D21A.jpg"},{"post_title":"Creamy Brussels Sprouts Bake","post_link":"\/recipes\/creamy-brussels-sprouts-bake\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps35590_CW1009195D31D.jpg"},{"post_title":"Mustard Brussels Sprouts","post_link":"\/recipes\/mustard-brussels-sprouts\/","post_image":"\/wp-content\/uploads\/2017\/09\/Mustard-Brussels-Sprouts_exps85343_THHC2236536B05_23_3bC_RMS.jpg"},{"post_title":"Brussels Sprouts Soup","post_link":"\/recipes\/brussels-sprouts-soup\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Microwave-Brussels-Sprouts_EXPS_FT21_9286_F_0126_1.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/microwave-brussels-sprouts\/","name":"Microwave Brussels Sprouts","datePublished":"2018-01-01","dateModified":"2024-10-30","prepTime":"PT20M","cookTime":"PT0M","totalTime":"PT20M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_9286_SheriSilver_3.jpg","height":1863,"width":1863},"recipeCategory":["Side Dishes"],"description":"Making microwave Brussels sprouts is one of the fastest ways to prepare a flavorful side dish that's largely hands-of in terms of cooking.","recipeIngredient":["1-1\/2 pounds Brussels sprouts","1\/4 teaspoon celery salt","Pinch pepper","1\/2 cup shredded cheddar cheese","1\/3 cup finely crushed cornflakes","1 tablespoon butter, melted"],"recipeInstructions":[{"@type":"HowToStep","name":"Season the Brussels sprouts, then zap","text":"Place the Brussels sprouts in a 1-1\/2-quart microwave-safe dish and add 1\/4 cup water. Sprinkle over the celery salt and pepper and then cover the dish and microwave the Brussels sprouts on high for six to eight minutes or until they are tender. Stir the veggies and rotate the dish a quarter turn every two minutes and drain excess fluid after the initial cooking.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Microwave-Brussels-Sprouts_TOHD24_9286_SheriSilver_5.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Add cheese","text":"Once the initial cooking is done, sprinkle the Brussels sprouts with cheese and then microwave them again on high for 30 to 60 seconds or until cheese begins to melt. Finally, combine the cornflakes and butter and sprinkle this mixture over the sprouts.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Microwave-Brussels-Sprouts_TOHD24_9286_SheriSilver_4.jpg?fit=700,1024"}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Steven John"}],"nutrition":{"@type":"NutritionInformation","calories":" 75 calories","fatContent":"3g fat (1g saturated fat)","cholesterolContent":"7mg cholesterol","sodiumContent":"128mg sodium","carbohydrateContent":"10g carbohydrate (2g sugars","fiberContent":"3g fiber)","proteinContent":"4g protein. <b>Diabetic Exchanges<\/b>: 1 vegetable"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":2,"worstRating":1,"bestRating":5},"recipeCuisine":"Europe, German","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-02-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"mayldar"},"reviewBody":"Just made this tonight because I was looking for an easy recipe using cheese and my frozen brussels sprouts. It was very easy to make and everyone loved it. I will definetely make this one again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-06-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"2124arizona"},"reviewBody":"These cheesy sprouts are delightful!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"9286","romance_copy_dek":"Making microwave Brussels sprouts is one of the fastest ways to prepare a flavorful side dish that's largely hands-of in terms of cooking.","enhanced_recipe_title":"Microwave Brussels Sprouts","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1-1\/2 pounds Brussels sprouts","IngredientText":"1-1\/2 pounds Brussels sprouts"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon celery salt","IngredientText":"1\/4 teaspoon celery salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Pinch pepper","IngredientText":"Pinch pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup shredded cheddar cheese","IngredientText":"1\/2 cup shredded cheddar cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/3 cup finely crushed cornflakes","IngredientText":"1\/3 cup finely crushed cornflakes"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon butter, melted","IngredientText":"1 tablespoon butter, melted"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Microwave-Brussels-Sprouts_EXPS_FT21_9286_F_0126_1.jpg","RecipeId":9286,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Microwave Brussels Sprouts Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Microwave-Brussels-Sprouts_EXPS_FT21_9286_F_0126_1.jpg","ContributorId":null,"Firstname":"Gloria","Lastname":"Warczak","City":"Cedarburg","StateDescription":"Wisconsin","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep\/Total Time: 20 min.","MinimumServingQuantity":8,"MaximumServingQuantity":8,"Yield":"8 servings.","DigitalTitle":"Microwave Brussels Sprouts","SubmittedTitle":"Microwave Brussels Sprouts","RecipeTypeId":1,"AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"FB_FT21_9286_F_0126_1.jpg","PreparationTimeInMinutes":20,"CookTimeInMinutes":0,"TotalTimeInMinutes":20,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Microwave Brussels Sprouts","OriginalSourceProject":"Microwave Brussels Sprouts","ContestPlacement":"","Trailer":"<h2>Microwave Brussels Sprouts Tips<\/h2><h3>Can I steam Brussels sprouts in the microwave?<\/h3>You can steam Brussels sprouts in the microwave by following the directions in this recipe. You can also steam them over a saucepan, like in this <a href=\"https:\/\/www.tasteofhome.com\/recipes\/herbed-brussels-sprouts\/\">Herbed Brussels Sprouts recipe<\/a>.<h3>What do Brussels sprouts pair well with?<\/h3>Brussels sprouts pair well with turkey, pork chops and chicken main dishes. They're a great side dish\u2014especially because there are so many <a href=\"https:\/\/www.tasteofhome.com\/collection\/health-benefits-of-brussels-sprouts\/\">health benefits of eating Brussels sprouts<\/a>. <h3>What are other ways to prepare Brussels sprouts?<\/h3>There are plenty of other <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-cook-brussels-sprouts\/\">ways to prepare Brussels sprouts<\/a>, including roasting, stir-frying, steaming and grilling. Here are a few of <a href=\"https:\/\/www.tasteofhome.com\/collection\/brussels-sprouts-recipes\/\">our favorite Brussels sprouts recipes<\/a>.<br><br><i>Research contributed by <a href=\"https:\/\/www.tasteofhome.com\/author\/cherbst\/\">Christina Herbst<\/a>, Taste Recipes Assistant Digital Editor<\/i>","Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"When your conventional oven is filled with the turkey and side dishes, these dressed-up Brussels sprouts can be prepared in the microwave. The cheese topping makes them special enough for a holiday meal. \u2014Gloria Warczak, Cedarburg, Wisconsin","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Place the Brussels sprouts in a 1-1\/2-qt. microwave-safe dish; add 1\/4 cup water. Sprinkle with celery salt and pepper. Cover and microwave on high for 6-8 minutes or until tender, stirring and rotating a quarter turn every 2 minutes. Drain. ","SequenceNo":1},{"Direction":"   Sprinkle with cheese; microwave on high for 30-60 seconds or until cheese begins to melt. Combine cornflakes and butter; sprinkle over sprouts.","SequenceNo":2}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Brussels Sprouts","ID":97446},{"Name":"Side Dish Recipes","ID":94294},{"Name":"Vegetable Side Dishes","ID":95054},{"Name":"Vegetarian Recipes","ID":94306},{"Name":"Vegetarian Side Dishes","ID":95198}],"Cuisine":[{"Name":"Cuisine","ID":0},{"Name":"Cuisine","ID":0},{"Name":"German Recipes","ID":89588},{"Name":"German Side Dishes","ID":89616},{"Name":"German Vegetarian Recipes","ID":89628}],"HealthyEating":[],"HolidaysAndCelebrations":[{"Name":"Holiday & Celebration Recipes","ID":0},{"Name":"Thanksgiving Recipes","ID":104550},{"Name":"Thanksgiving Side Dishes","ID":104570}],"Ingredients":[],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"All Taste Recipes Magazine Recipes","ID":107457},{"Name":"Taste Recipes Magazine Recipes","ID":107265},{"Name":"Taste Recipes Magazine Side Dish Recipes","ID":107501},{"Name":"Taste Recipes Magazine Vegetarian Recipes","ID":107513}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Quick","ID":304350},{"Name":"Cuisines","ID":305271},{"Name":"Europe","ID":305334},{"Name":"German","ID":305343},{"Name":"Gear","ID":303966},{"Name":"Appliances","ID":304032},{"Name":"Bakeware","ID":303971},{"Name":"Microwave","ID":304071},{"Name":"Health & Wellness","ID":304988},{"Name":"Diabetic","ID":304998},{"Name":"Healthy Eating","ID":305004},{"Name":"Low-Sodium","ID":305024},{"Name":"Vegetarian","ID":305031},{"Name":"Holidays & Events","ID":304368},{"Name":"Holidays","ID":304408},{"Name":"Thanksgiving","ID":304468},{"Name":"Ingredients","ID":306848},{"Name":"Brussel Sprouts","ID":307643},{"Name":"Vegetables","ID":307614},{"Name":"Meal Types","ID":304268},{"Name":"Side Dishes","ID":304313},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":15,"NutritionalAnalyisParagraph":"3\/4 cup: 75 calories, 3g fat (1g saturated fat), 7mg cholesterol, 128mg sodium, 10g carbohydrate (2g sugars, 3g fiber), 4g protein. <b>Diabetic Exchanges<\/b>: 1 vegetable, 1\/2 fat.","NoOfRatings":2,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Microwave-Brussels-Sprouts_EXPS_FT21_9286_F_0126_1.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Microwave-Brussels-Sprouts_EXPS_FT21_9286_F_0126_1.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Q&A)","TipTitle":"","TipText":"<h2>Microwave Brussels Sprouts Tips<\/h2><h3>Can I steam Brussels sprouts in the microwave?<\/h3>You can steam Brussels sprouts in the microwave by following the directions in this recipe. You can also steam them over a saucepan, like in this <a href=\"https:\/\/www.tasteofhome.com\/recipes\/herbed-brussels-sprouts\/\">Herbed Brussels Sprouts recipe<\/a>.<h3>What do Brussels sprouts pair well with?<\/h3>Brussels sprouts pair well with turkey, pork chops and chicken main dishes. They're a great side dish\u2014especially because there are so many <a href=\"https:\/\/www.tasteofhome.com\/collection\/health-benefits-of-brussels-sprouts\/\">health benefits of eating Brussels sprouts<\/a>. <h3>What are other ways to prepare Brussels sprouts?<\/h3>There are plenty of other <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-cook-brussels-sprouts\/\">ways to prepare Brussels sprouts<\/a>, including roasting, stir-frying, steaming and grilling. Here are a few of <a href=\"https:\/\/www.tasteofhome.com\/collection\/brussels-sprouts-recipes\/\">our favorite Brussels sprouts recipes<\/a>.<br><br><i>Research contributed by <a href=\"https:\/\/www.tasteofhome.com\/author\/cherbst\/\">Christina Herbst<\/a>, Taste Recipes Assistant Digital Editor<\/i>"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Microwave Brussels Sprouts"}},"analytics":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Microwave Brussels Sprouts<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/recipes\/microwave-brussels-sprouts\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n\t\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Microwave Brussels Sprouts","description":"This microwave Brussels sprouts recipe will have your veggies perfectly steamed and flavor-filled in mere minutes.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tasteofhome.com\/recipes\/microwave-brussels-sprouts\/","og_locale":"en_US","og_type":"article","og_title":"Microwave Brussels Sprouts","og_description":"This microwave Brussels sprouts recipe will have your veggies perfectly steamed and flavor-filled in mere minutes.","og_url":"https:\/\/www.tasteofhome.com\/recipes\/microwave-brussels-sprouts\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_modified_time":"2024-10-30T20:24:59+00:00","og_image":[{"width":1863,"height":1863,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_9286_SheriSilver_3.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_9286_SheriSilver_3.jpg","twitter_site":"@tasteofhome","twitter_misc":{"Est. reading time":"4 minutes","Written by":"Steven John"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/recipes\/microwave-brussels-sprouts\/","url":"https:\/\/www.tasteofhome.com\/recipes\/microwave-brussels-sprouts\/","name":"Microwave Brussels Sprouts","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/microwave-brussels-sprouts\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/microwave-brussels-sprouts\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_9286_SheriSilver_3.jpg","datePublished":"2017-09-16T00:58:00+00:00","dateModified":"2024-10-30T20:24:59+00:00","description":"This microwave Brussels sprouts recipe will have your veggies perfectly steamed and flavor-filled in mere minutes.","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/microwave-brussels-sprouts\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/recipes\/microwave-brussels-sprouts\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/recipes\/microwave-brussels-sprouts\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_9286_SheriSilver_3.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_9286_SheriSilver_3.jpg","width":1863,"height":1863,"caption":"Taste Of Home Microwave Brussels Sprouts"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/recipes\/microwave-brussels-sprouts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":4,"name":"Ingredients","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/"},{"@type":"ListItem","position":5,"name":"Vegetables","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/vegetables\/"},{"@type":"ListItem","position":6,"name":"Brussels Sprouts","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/vegetables\/brussels-sprouts\/"},{"@type":"ListItem","position":7,"name":"Microwave Brussels Sprouts"}]},{"@type":"WebSite","@id":"https:\/\/www.tasteofhome.com\/#website","url":"https:\/\/www.tasteofhome.com\/","name":"Taste Recipes","description":"Find Recipes, Appetizers, Desserts, Holiday Recipes &amp; 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