{"id":1435171,"date":"2020-03-03T07:01:16","date_gmt":"2020-03-03T07:01:18","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/air-fryer-general-tso-s-cauliflower\/"},"modified":"2023-01-25T04:33:53","modified_gmt":"2023-01-25T10:33:53","slug":"air-fryer-general-tso-s-cauliflower","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-general-tso-s-cauliflower\/","title":{"rendered":"Air-Fryer General Tso’s Cauliflower"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Cauliflower florets are fried to a crispy golden brown, then coated in a sauce with just the right amount of kick. This General Tso’s cauliflower is a fun alternative to the classic chicken dish. \u2014Nick Iverson, Denver, Colorado<\/p>\n","protected":false},"author":7061,"featured_media":1435172,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304037,304154,304032,307655,304292,307104,303966,304988,306848,304268,307206,324623,304150,307614,305031],"categories-v2":[308628,309437,308623,310634,308481,308305,310155,308495,308935,309603,259483,310257,309177,309434,310591,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"Air-Fryer Quesadilla","post_link":"\/recipes\/air-fryer-quesadillas\/","post_image":"\/wp-content\/uploads\/2025\/02\/Air-Fryer-Quesadilla_EXPS_TOHD25_267090_ChristineMa_1.jpg"},{"post_title":"How to Make Air-Fryer Corn on the Cob","post_link":"\/article\/how-to-make-air-fryer-corn-on-the-cob\/","post_image":"\/wp-content\/uploads\/2021\/08\/air-fryer-corn-on-the-cob-2-scaled.jpg"},{"post_title":"Air-Fryer 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Tacos","post_link":"\/recipes\/air-fryer-fried-avocado-tacos\/","post_image":"\/wp-content\/uploads\/2025\/02\/Air-Fryer-Fried-Avocado-Tacos_EXPS_TOHD24_256323_LeticiaAlmeida_09.jpg"},{"post_title":"Air-Fryer Nachos","post_link":"\/recipes\/air-fryer-nachos\/","post_image":"\/wp-content\/uploads\/2024\/04\/Air-Fryer-Nachos_EXPS_FT23_275492_EC_121223_8.jpg"},{"post_title":"Air-Fryer Beets with Orange Gremolata and Goat Cheese","post_link":"\/recipes\/air-fryer-beets-with-orange-gremolata-and-goat-cheese\/","post_image":"\/wp-content\/uploads\/2021\/05\/EXPS_TOHAM20_186928_E11_06_8b_BasedOn.jpg"},{"post_title":"Air-Fryer 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of kick. This General Tso's cauliflower is a fun alternative to the classic chicken dish. \u2014Nick Iverson, Denver, Colorado","recipeIngredient":["1\/2 cup all-purpose flour","1\/2 cup cornstarch","1 teaspoon salt","1 teaspoon baking powder","3\/4 cup club soda","1 medium head cauliflower, cut into 1-inch florets (about 6 cups)","SAUCE:","1\/4 cup orange juice","3 tablespoons sugar","3 tablespoons soy sauce","3 tablespoons vegetable broth","2 tablespoons rice vinegar","2 teaspoons sesame oil","2 teaspoons cornstarch","2 tablespoons canola oil","2 to 6 dried pasilla or other hot chiles, chopped","3 green onions, white part minced, green part thinly sliced","3 garlic cloves, minced","1 teaspoon grated fresh gingerroot","1\/2 teaspoon grated orange zest","4 cups hot cooked rice"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat air fryer to 400\u00b0. Combine flour, cornstarch, salt and baking powder. Stir in club soda just until blended (batter will be thin). Toss florets in batter; transfer to a wire rack set over a baking sheet. Let stand 5 minutes. In batches, place cauliflower on greased tray in air-fryer basket. Cook until golden brown and tender, 10-12 minutes."},{"@type":"HowToStep","text":"Meanwhile, whisk together first 6 sauce ingredients; whisk in cornstarch until smooth."},{"@type":"HowToStep","text":"In a large saucepan, heat canola oil over medium-high heat. Add chiles; cook and stir until fragrant, 1-2 minutes. Add white part of onions, garlic, ginger and orange zest; cook until fragrant, about 1 minute. Stir orange juice mixture; add to saucepan. Bring to a boil; cook and stir until thickened, 2-4 minutes."},{"@type":"HowToStep","text":"Add cauliflower to sauce; toss to coat. Serve with rice; sprinkle with thinly sliced green onions."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 528 calories","fatContent":"11g fat (1g saturated fat)","cholesterolContent":"0 cholesterol","sodiumContent":"1614mg sodium","carbohydrateContent":"97g carbohydrate (17g sugars","fiberContent":"5g fiber)","proteinContent":"11g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":1,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-01-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"tammycookblogsbooks"},"reviewBody":"

Very good! The sauce turned out great. I used 1\/4 teaspoon ground chile pepper and 1\/4 teaspoon ground ginger since it is what I had. The batter didn't cover as well as I hoped but it still tasted good - will try it again. <\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"246476","romance_copy_dek":"Cauliflower florets are fried to a crispy golden brown, then coated in a sauce with just the right amount of kick. 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Test Kitchen tip<\/b> \r\n

  • If you don\u2019t have an air fryer, you can make this recipe in a deep fryer, electric skillet or on the stovetop<\/a>. <\/li>","Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"Cauliflower florets are fried to a crispy golden brown, then coated in a sauce with just the right amount of kick. This General Tso's cauliflower is a fun alternative to the classic chicken dish. \u2014Nick Iverson, Denver, Colorado","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Preheat air fryer to 400\u00b0. Combine flour, cornstarch, salt and baking powder. Stir in club soda just until blended (batter will be thin). Toss florets in batter; transfer to a wire rack set over a baking sheet. Let stand 5 minutes. In batches, place cauliflower on greased tray in air-fryer basket. Cook until golden brown and tender, 10-12 minutes.","SequenceNo":1},{"Direction":" Meanwhile, whisk together first 6 sauce ingredients; whisk in cornstarch until smooth.","SequenceNo":2},{"Direction":" In a large saucepan, heat canola oil over medium-high heat. Add chiles; cook and stir until fragrant, 1-2 minutes. Add white part of onions, garlic, ginger and orange zest; cook until fragrant, about 1 minute. Stir orange juice mixture; add to saucepan. Bring to a boil; cook and stir until thickened, 2-4 minutes.","SequenceNo":3},{"Direction":" Add cauliflower to sauce; toss to coat. Serve with rice; sprinkle with thinly sliced green onions.","SequenceNo":4}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[],"Kids":[],"PartnerRecipes":[],"Publications":[],"WinningRecipes":[],"Tags":[{"Name":"Gear","ID":303966},{"Name":"Air Fryer","ID":304037},{"Name":"Appliances","ID":304032},{"Name":"Health & Wellness","ID":304988},{"Name":"Vegetarian","ID":305031},{"Name":"Ingredients","ID":306848},{"Name":"Cauliflower","ID":307655},{"Name":"Fruits","ID":307104},{"Name":"Oranges","ID":307206},{"Name":"Vegetables","ID":307614},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Air-frying","ID":304154},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":10,"NutritionalAnalyisParagraph":"1 cup with 1 cup rice: 528 calories, 11g fat (1g saturated fat), 0 cholesterol, 1614mg sodium, 97g carbohydrate (17g sugars, 5g fiber), 11g protein. ","NoOfRatings":1,"GoogleImage16x9":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/toh\/GoogleImages\/General-Tso-s-Cauliflower_EXPS_THCOM17_207457_D09_12_1b_basedon.jpg","GoogleImage4x3":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/toh\/GoogleImagesPostCard\/General-Tso-s-Cauliflower_EXPS_THCOM17_207457_D09_12_1b_basedon.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Bullets)","TipTitle":"","TipText":"
    Test Kitchen tip<\/B>
  • If you don\u2019t have an air fryer, you can make this recipe in a deep fryer, electric skillet or on the stovetop<\/a>. <\/LI>"}],"CommentCount":0,"RatingCount":0,"RecipeCommentDetails":[]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Air-Fryer General Tso's Cauliflower"}},"analytics":[],"yoast_head":"\nAir-Fryer General Tso's Cauliflower Recipe: How to Make It<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-general-tso-s-cauliflower\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Air-Fryer General Tso's Cauliflower Recipe: How to Make It","description":"Cauliflower florets are fried to a crispy golden brown, then coated in a sauce with just the right amount of kick. 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