{"id":1447270,"date":"2020-03-27T06:45:21","date_gmt":"2020-03-27T06:45:22","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/josh-s-marbled-rye-bread\/"},"modified":"2024-01-24T08:54:04","modified_gmt":"2024-01-24T14:54:04","slug":"josh-s-marbled-rye-bread","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/josh-s-marbled-rye-bread\/","title":{"rendered":"Marble Rye Bread"},"content":{"rendered":"
Whether you’ve baked 100 loaves of bread or just a few, marble rye bread is a wonderful way to mix up your bread baking. Our easy recipe produces a moist, two-toned loaf that makes an excellent sandwich or a yummy snack when smeared with our favorite butter<\/a>.<\/p>\n Rye bread is made from rye flour, a powder milled from whole rye berries or grains from ryegrass. Rye is a hardy grain that’s heavier and darker than other flours, producing a denser, darker bread. Because it’s so dense, it doesn’t rise as much as traditional wheat flour. Rye bread is very popular in northern and eastern European countries, and it comes in several varieties, ranging from light to dark. Pumpernickel, the darkest rye bread, is made of coarsely ground whole rye grains. There are a variety of rye flours, so it may seem overwhelming at first. But it’s pretty simple: the darker the rye flour, the deeper the flavor.<\/p>\n The main difference between light, medium and dark rye flours is the amount of bran left after processing. The more bran, the darker it is. Because the bran holds most of the nutrients, the darker rye flours are naturally more nutritious. White or light rye is the rye equivalent of all-purpose flour. It gives the lightest rye flavor and the highest-rising bread.<\/p>\n Medium and dark rye has been milled closer to the bran, producing a richer flavor. Pumpernickel, the darkest rye flour, includes the entire rye berry and is rye’s equivalent to whole wheat flour.<\/p>\n Many recipes mix all-purpose white flour with rye flour to give the best of both worlds: rye flavor and a higher rise. One common proportion is 25% rye flour to 75% all-purpose flour. This allows the rye flavor to come through while giving a dough that’s easier to work with (rye dough can be tough to form into loaves).<\/p>\n In a large bowl, whisk together 4 cups bread flour, 2 cups rye flour, potato flour, milk powder, sugar, caraway seeds, yeast, onion powder and salt. In another bowl, whisk together the warm water and oil. Pour the liquid over the flour mixture and stir until combined. Your dough will be sticky.<\/p>\n Turn the dough onto a lightly floured surface. With floured hands, knead the dough, incorporating the remaining 1 cup of bread flour as needed until the dough becomes smooth and elastic. This will take about 8 to 10 minutes.<\/p>\n Editor’s Tip: <\/em>Rye dough doesn’t get as smooth and elastic as wheat dough, so don’t worry if yours isn’t perfect.<\/p>\n Once you’ve kneaded it, divide the dough in half. Mix the dark cocoa powder with the remaining tablespoon of rye flour. Knead this cocoa mixture into one portion of your dough until it’s fully incorporated.<\/p>\n Lightly coat two large bowls with oil. Place one portion of the dough into each bowl and turn to coat. Cover with a damp cloth or plastic wrap. Allow the dough to rise until it has doubled in size, about 60 to 90 minutes.<\/p>\n Editor’s Tip: <\/em>Rye bread typically rises slower than wheat bread, so be patient as you wait for it to double in size. Here’s how to tell if bread has risen enough<\/a>, and what to do if it doesn’t rise<\/a> at all.<\/p>\n Working with one portion of dough at a time, turn it onto a lightly floured surface. Roll each half into a 14×12-inch rectangle. Place the dough with the cocoa on top of the remaining rectangle of dough. Starting with the long end of the rectangle, roll the dough jelly-roll style to form a spiral, pinching the seam together to seal.<\/p>\n Place the rolled dough seam-side down into a greased 13×4-inch Pullman loaf pan, tucking each end under to form a smooth loaf. Loosely cover the pan with a damp cloth or plastic wrap, and allow it to rise until doubled in size, about 1 to 1-1\/2 hours. The dough should rise about 1\/2 to 3\/4-inch above the edge of the loaf pan.<\/p>\n Editor’s Tip:<\/em> This recipe calls for a Pullman loaf pan<\/a>, which is a long, skinny pan that gives the ideal sandwich loaf shape. In general, rye breads are better baked in loaf pans instead of on baking sheets because the rye makes a weaker dough, which doesn’t hold its shape as well as wheat breads.<\/p>\n Preheat your oven to 400\u00b0F. Brush the loaf with an egg wash. Using a sharp knife, cut three or four deep, diagonal slashes on top of the loaf, and cover the loaf with non-stick foil.<\/p>\n Bake the loaf at 400\u00b0 for 15 minutes. Reduce the heat to 375\u00b0 and bake for 20 minutes. Remove the foil covering and bake until the bread is deep golden brown, about 10 minutes longer. The bread needs to reach an internal temperature<\/a> of 200\u00b0 when measured with an instant-read thermometer.<\/p>\n Remove from the oven and let it cool for 10 minutes. Remove the loaf from the pan and cool completely on a wire rack.<\/p>\n When it’s properly stored, a rye loaf can last about five days at room temperature. Ensure you store it in an airtight container to help keep your bread fresh<\/a>, and store it in a cool, dry place.<\/p>\n In the freezer, rye bread lasts about three months when stored correctly<\/a>. We don’t recommend keeping it in the refrigerator as that can dry it out quicker.<\/p>\n The flavor of rye bread depends on how light or dark it is. In general, rye bread has a strong, deep flavor, but the flavor deepens as you go from light to dark rye. Many loaves feature a nutty, earthy taste. Dense rye loaves are often chewy and can be made with seeds in the dough. Caraway, fennel or anise seeds go well with the deep rye flavors.<\/p>\n Compared to other breads, rye bread is a healthier choice. It all has to do with how the grain is processed\u2014it’s more difficult to separate the parts of rye grain, meaning more of the nutritional bran and endosperm end up in the final product. While you can’t go wrong with eating a warm slice with butter, rye bread is a versatile food. Use it to make the perfect Reuben sandwich<\/a>, or try a ham and Swiss sandwich<\/a>. Slices of rye are also perfect for chicken salad<\/a> and open-faced sandwiches<\/a>. The deep, hearty flavors go well with strong cheeses and pickled vegetables. Plus, rye bread makes excellent croutons<\/a>, which is a perfect way to use up stale slices.<\/p>\n","protected":false},"excerpt":{"rendered":" This marble rye bread makes for a showstopping sandwich, but it is surprisingly easy to make.<\/p>\n","protected":false},"author":7970,"featured_media":2107590,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[305616,305615,305487,303887,324623,303883],"categories-v2":[310897,310890,308988,310796,308478,309177,308476],"coauthors":[55779],"recommended_recipes":[{"post_title":"Lemon Blueberry Bread","post_link":"\/recipes\/lemon-blueberry-bread\/","post_image":"\/wp-content\/uploads\/2018\/01\/Lemon-Blueberry-Bread_EXPS_FT24_414_JR_0306_3.jpg"},{"post_title":"Blueberry Bread","post_link":"\/recipes\/blueberry-bread\/","post_image":"\/wp-content\/uploads\/2025\/01\/Blueberry-Bread_EXPS_TOHD24_32875_KristinaVanni_9.jpg"},{"post_title":"Frozen Mocha Marbled Loaf","post_link":"\/recipes\/frozen-mocha-marbled-loaf\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps13278_NBC143387B01_14_5b_WEB.jpg"},{"post_title":"Grandma's Oatmeal Bread","post_link":"\/recipes\/grandma-s-oatmeal-bread\/","post_image":"\/wp-content\/uploads\/2025\/01\/Grandma-s-Oatmeal-Bread_EXPS_TOHD24_3178_JuliaHartbeck_9.jpg"},{"post_title":"Caraway Seed Rye Bread","post_link":"\/recipes\/caraway-seed-rye-bread\/","post_image":"\/wp-content\/uploads\/2017\/09\/Caraway-Seed-Rye-Bread_EXPS_FBMZ16_3993_A05_18_1b.jpg"},{"post_title":"Rustic Rye Bread","post_link":"\/recipes\/rustic-rye-bread\/","post_image":"\/wp-content\/uploads\/2025\/04\/Rustic-Rye-Bread_EXPS_TOHD25_47012_ChristineMa_8.jpg"},{"post_title":"Our Best Rye Bread Recipes","post_link":"\/collection\/rye-bread-recipes\/","post_image":"\/wp-content\/uploads\/2019\/11\/FB_CWFM18_47012_D10_12_8b.jpg"},{"post_title":"Swedish Rye Bread","post_link":"\/recipes\/swedish-rye-bread\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps7691_HB143427D07_31_4b.jpg"},{"post_title":"Mom's Chocolate Bread","post_link":"\/recipes\/mom-s-chocolate-bread\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps161034_TH163619D09_24_2b.jpg"},{"post_title":"Old-World Rye Bread","post_link":"\/recipes\/old-world-rye-bread\/","post_image":"\/wp-content\/uploads\/2018\/01\/Old-World-Rye-Bread_EXPS_HCA19_15222_E06_22_3b.jpg"},{"post_title":"Our Most Gorgeous Bread Recipes","post_link":"\/collection\/gorgeous-bread-recipes\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps152109_THCA163696D08_27_2b.jpg"},{"post_title":"Blue-Ribbon Rye Bread","post_link":"\/recipes\/blue-ribbon-rye-bread\/","post_image":"\/wp-content\/uploads\/2017\/09\/Blue-Ribbon-Rye-Bread_exps50187_TH1999633A08_09_1bC_RMS.jpg"},{"post_title":"Rye Onion 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Toast","post_link":"\/recipes\/cinnamon-marble-loaf-french-toast\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps46636_CinnamonMarble_LoafFrenchToast.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Josh-s-Marbled-Rye-Bread_EXPS_TOHcom_251793_F_0228_2.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/josh-s-marbled-rye-bread\/","name":"Marble Rye Bread","datePublished":"2020-03-27","dateModified":"2024-01-24","prepTime":"PT50M","cookTime":"PT45M","totalTime":"PT01H35M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Josh-s-Marbled-Rye-Bread_EXPS_TOHcom_251793_F_0228_2.jpg","height":1200,"width":1200},"recipeCategory":"","description":"This marble rye bread makes for a showstopping sandwich, but it is surprisingly easy to make.","recipeIngredient":["5 cups bread flour, divided","2 cups plus 1 tablespoon rye flour, divided","1\/2 cup potato flour","1\/3 cup nonfat dry milk powder","2 tablespoons sugar","2 tablespoons caraway seeds","3 teaspoons instant or quick-rise yeast","2-1\/2 teaspoons onion powder","2 teaspoons salt","2-3\/4 cups warm water (110° to 115°)","1\/4 cup canola oil","2 tablespoons dark baking cocoa","1 large egg, lightly beaten with 1 tablespoon water"],"recipeInstructions":[{"@type":"HowToStep","name":"Whisk the ingredients","text":"In a large bowl, whisk together 4 cups bread flour, 2 cups rye flour, potato flour, milk powder, sugar, caraway seeds, yeast, onion powder and salt. In another bowl, whisk together the warm water and oil. Pour the liquid over the flour mixture and stir until combined. Your dough will be sticky."},{"@type":"HowToStep","name":"Knead the dough","text":"Turn the dough onto a lightly floured surface. With floured hands, knead the dough, incorporating the remaining 1 cup of bread flour as needed until the dough becomes smooth and elastic. This will take about 8 to 10 minutes. Editor's Tip: Rye dough doesn't get as smooth and elastic as wheat dough, so don't worry if yours isn't perfect."},{"@type":"HowToStep","name":"Divide the dough","text":"Once you've kneaded it, divide the dough in half. Mix the dark cocoa powder with the remaining tablespoon of rye flour. Knead this cocoa mixture into one portion of your dough until it's fully incorporated."},{"@type":"HowToStep","name":"Set aside to rise","text":"Lightly coat two large bowls with oil. Place one portion of the dough into each bowl and turn to coat. Cover with a damp cloth or plastic wrap. Allow the dough to rise until it has doubled in size, about 60 to 90 minutes. Editor's Tip: Rye bread typically rises slower than wheat bread, so be patient as you wait for it to double in size. Here's how to tell if bread has risen enough, and what to do if it doesn't rise at all."},{"@type":"HowToStep","name":"Make the swirl","text":"Working with one portion of dough at a time, turn it onto a lightly floured surface. Roll each half into a 14x12-inch rectangle. Place the dough with the cocoa on top of the remaining rectangle of dough. Starting with the long end of the rectangle, roll the dough jelly-roll style to form a spiral, pinching the seam together to seal."},{"@type":"HowToStep","name":"Place into the pan","text":"Place the rolled dough seam-side down into a greased 13x4-inch Pullman loaf pan, tucking each end under to form a smooth loaf. Loosely cover the pan with a damp cloth or plastic wrap, and allow it to rise until doubled in size, about 1 to 1-1\/2 hours. The dough should rise about 1\/2 to 3\/4-inch above the edge of the loaf pan. Editor's Tip: This recipe calls for a Pullman loaf pan, which is a long, skinny pan that gives the ideal sandwich loaf shape. In general, rye breads are better baked in loaf pans instead of on baking sheets because the rye makes a weaker dough, which doesn't hold its shape as well as wheat breads."},{"@type":"HowToStep","name":"Prep for baking","text":"Preheat your oven to 400\u00b0F. Brush the loaf with an egg wash. Using a sharp knife, cut three or four deep, diagonal slashes on top of the loaf, and cover the loaf with non-stick foil."},{"@type":"HowToStep","name":"Bake the bread","text":"Bake the loaf at 400\u00b0 for 15 minutes. Reduce the heat to 375\u00b0 and bake for 20 minutes. Remove the foil covering and bake until the bread is deep golden brown, about 10 minutes longer. The bread needs to reach an internal temperature of 200\u00b0 when measured with an instant-read thermometer."},{"@type":"HowToStep","name":"Let cool","text":"Remove from the oven and let it cool for 10 minutes. Remove the loaf from the pan and cool completely on a wire rack."},{"@type":"HowToStep","name":"How Long Does Rye Bread Last?","text":"When it's properly stored, a rye loaf can last about five days at room temperature. Ensure you store it in an airtight container to help keep your bread fresh, and store it in a cool, dry place. In the freezer, rye bread lasts about three months when stored correctly. We don't recommend keeping it in the refrigerator as that can dry it out quicker."}],"recipeYield":"1 loaf (16 pieces)","author":[{"@type":"Person","name":"Alexa Hackfort"}],"nutrition":{"@type":"NutritionInformation","calories":" 273 calories","fatContent":"5g fat (1g saturated fat)","cholesterolContent":"12mg cholesterol","sodiumContent":"312mg sodium","carbohydrateContent":"49g carbohydrate (3g sugars","fiberContent":"4g fiber)","proteinContent":"8g protein."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":2,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-03-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"April589"},"reviewBody":" Sooo good! My first successful rye bread! Easy to make. Came out picture perfect! <\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-01-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedCar"},"reviewBody":"I love this recipe, almost like a recipe I had 20 years ago & lost or stolen... been searching for years for a diner style rye or of Pechter's type & finally found one, thank you... will be using this recipe from now on...","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"251793","romance_copy_dek":"This marble rye bread makes for a showstopping sandwich, but it is surprisingly easy to make.","enhanced_recipe_title":"Josh\\'s Marbled Rye Bread","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"5 cups bread flour, divided","IngredientText":"5 cups bread flour, divided"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 cups plus 1 tablespoon rye flour, divided","IngredientText":"2 cups plus 1 tablespoon rye flour, divided"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup potato flour","IngredientText":"1\/2 cup potato flour"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/3 cup nonfat dry milk powder","IngredientText":"1\/3 cup nonfat dry milk powder"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons sugar","IngredientText":"2 tablespoons sugar"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons caraway seeds","IngredientText":"2 tablespoons caraway seeds"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 teaspoons instant or quick-rise yeast","IngredientText":"3 teaspoons instant or quick-rise yeast"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2-1\/2 teaspoons onion powder","IngredientText":"2-1\/2 teaspoons onion powder"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons salt","IngredientText":"2 teaspoons salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2-3\/4 cups warm water (110° to 115°)","IngredientText":"2-3\/4 cups warm water (110° to 115°)"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup canola oil","IngredientText":"1\/4 cup canola oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons dark baking cocoa","IngredientText":"2 tablespoons dark baking cocoa"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 large egg, lightly beaten with 1 tablespoon water","IngredientText":"1 large egg, lightly beaten with 1 tablespoon water"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Josh-s-Marbled-Rye-Bread_EXPS_TOHcom_251793_F_0228_2.jpg","RecipeId":251793,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Josh\u2019s Marbled Rye Bread Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Josh-s-Marbled-Rye-Bread_EXPS_TOHcom_251793_F_0228_2.jpg","ContributorId":null,"Firstname":"Josh","Lastname":"Rink","City":"Milwaukee","StateDescription":"Wisconsin","IsCommunityCook":false,"TimeCallout":"Prep: 50 min + rising Bake: 45 min + cooling","MinimumServingQuantity":16,"MaximumServingQuantity":16,"Yield":"1 loaf (16 pieces)","DigitalTitle":"Josh\u2019s Marbled Rye Bread","SubmittedTitle":"Josh's Marbled Rye Bread","RecipeTypeId":1,"AverageRating":5,"WebPublishedDate":"3\/27\/2020 6:45:21 AM","ContestPlacementId":null,"FbImage":"FB_TOHcom_251793_F_0228_1.jpg","PreparationTimeInMinutes":50,"CookTimeInMinutes":45,"TotalTimeInMinutes":95,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Josh's Marbled Rye Bread","OriginalSourceProject":"Josh's Marbled Rye Bread","ContestPlacement":"","Trailer":null,"Metadescription":null,"DigitalHeadnotes":"This impressive marble rye bread may look like it would be difficult to make, but it's actually quite easy! The flavors of the bread are mild yet satisfying. And I enjoy eating it with just a simple spread of butter or on a hearty sandwich loaded with my favorite fixings. —Josh Rink, Milwaukee, Wisconsin","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a large bowl, whisk together 4 cups bread flour, 2 cups rye flour, potato flour, milk powder, sugar, caraway seeds, yeast, onion powder and salt. In another bowl, whisk together warm water and oil; pour over flour mixture and stir until combined (dough will be sticky). Turn dough onto a lightly floured surface; with floured hands, knead dough, incorporating remaining 1 cup bread flour as needed until dough becomes smooth and elastic, 8-10 minutes. Divide dough in half. Mix dark cocoa powder with remaining 1 tablespoon rye flour; knead cocoa mixture into 1 portion of dough until fully incorporated. ","SequenceNo":1},{"Direction":" Lightly coat 2 large bowls with oil. Place 1 portion of dough into each bowl and turn to coat. Cover and allow dough to rise until doubled in size, 1 to 1-1\/2 hours. Working with 1 portion of dough at a time, turn onto lightly floured surface; roll each into a 14x12-inch rectangle. Place dough with cocoa on top of remaining dough; starting with a long side, roll jelly-roll style to form a spiral, pinching seam together to seal. Place seam side down in a greased 13x4-inch Pullman loaf pan, tucking ends under to form smooth loaf. Loosely cover pan with damp cloth and allow to rise until doubled in size, 1 to 1-1\/2 hours; dough should rise about 1\/2 inch above edge of loaf pan. ","SequenceNo":2},{"Direction":" Brush loaf with egg wash; using a sharp knife, cut 3-4 deep diagonal slashes on top of loaf. Cover with nonstick foil and place in a preheated 400° oven; bake 15 minutes. Reduce heat to 375° bake 20 minutes. 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\nMarbled rye bread, the recipe we’re sharing below, has a dark swirl and a light swirl. It’s a common misconception that the darker swirl is pumpernickel. It’s actually the same dough with added cocoa to give it a deeper flavor, but not enough for it to taste chocolaty.<\/p>\nTips for buying rye flour<\/h3>\n
Taste Recipes<\/span><\/span><\/p>\n
Rye Bread Ingredients<\/h2>\n
\n
Directions<\/h2>\n
Step 1: Whisk the ingredients<\/h3>\n
Step 2: Knead the dough<\/h3>\n
Step 3: Divide the dough<\/h3>\n
Step 4: Set aside to rise<\/h3>\n
Step 5: Make the swirl<\/h3>\n
Step 6: Place into the pan<\/h3>\n
Step 7: Prep for baking<\/h3>\n
Step 8: Bake the bread<\/h3>\n
Step 9: Let cool<\/h3>\n
How Long Does Rye Bread Last?<\/h3>\n
Marble Rye Bread Tips<\/h2>\n
What does marble rye bread taste like?<\/h3>\n
Is marble rye bread healthy?<\/h3>\n
\nRye is higher in fiber than white flour, which feeds the healthy bacteria in your gut. Rye flour, especially the whole grain or pumpernickel varieties, features anti-inflammatory properties as well.
\nRye bread does have less gluten than wheat flour, but it’s not gluten-free. So while it may be a good choice if you’re looking to limit your gluten intake, it will still affect those with celiac disease.<\/p>\nWhat goes well with marble rye bread?<\/h3>\n