{"id":1447349,"date":"2020-03-27T06:45:23","date_gmt":"2020-03-27T06:47:19","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/air-fryer-pork-chops\/"},"modified":"2024-10-21T15:04:18","modified_gmt":"2024-10-21T20:04:18","slug":"air-fryer-pork-chops","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-pork-chops\/","title":{"rendered":"Air-Fryer Pork Chops"},"content":{"rendered":"<p>Air-fryer pork chops are such an easy recipe and take so little time, you\u2019ll wonder why you didn\u2019t know about them sooner. If you love finding new things to cook in your handy <a href=\"https:\/\/www.tasteofhome.com\/article\/what-is-an-air-fryer\/\" data-name=\"www.tasteofhome.com\/article\/what-is-an-air-fryer\/\" data-module=\"content engagement\" data-position=\"embedded links\">air fryer<\/a>, this recipe is a great one to add to your list.<\/p>\n<p>We have a lot of tips on <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-cook-pork-chops\/\" data-name=\"www.tasteofhome.com\/article\/how-to-cook-pork-chops\/\" data-module=\"content engagement\" data-position=\"embedded links\">how to cook pork chops<\/a>, but this is one of our favorite <a href=\"https:\/\/www.tasteofhome.com\/collection\/easy-pork-chop-recipes\/\" data-name=\"www.tasteofhome.com\/collection\/easy-pork-chop-recipes\/\" data-module=\"content engagement\" data-position=\"embedded links\">easy pork chop recipes<\/a> (and <a href=\"https:\/\/www.tasteofhome.com\/collection\/air-fryer-recipes\/\" data-name=\"www.tasteofhome.com\/collection\/air-fryer-recipes\/\" data-module=\"content engagement\" data-position=\"embedded links\">air-fryer recipes<\/a>!) to have in our back pockets.<\/p>\n<p>This recipe is for air-fryer boneless pork chops, which tend to cook faster than bone-in chops. They\u2019re also cut smaller, so you can fit more in the air-fryer basket without overcrowding. The breading is a seasoned almond flour mixture, but you could also just use a dry rub on the chops. Cooking spray is your friend when it comes to air-frying, too. It helps the breading crisp up while preventing things from sticking to the air fryer.<\/p>\n<p>These pork chops cook in the air fryer for about 15 minutes, just enough time to get a few side dishes ready for the table. This will quickly become one of your <a href=\"https:\/\/www.tasteofhome.com\/collection\/top-10-pork-chop-recipes\/\" data-name=\"www.tasteofhome.com\/collection\/top-10-pork-chop-recipes\/\" data-module=\"content engagement\" data-position=\"embedded links\">favorite pork chop recipes<\/a>, promise.<\/p>\n<h2>Ingredients for Air-Fryer Pork Chops<\/h2>\n<ul>\n<li><strong>Pork chops<\/strong>: Boneless pork loin chops are one of the best <a href=\"https:\/\/www.tasteofhome.com\/collection\/best-types-of-pork\/\" data-name=\"www.tasteofhome.com\/collection\/best-types-of-pork\/\" data-module=\"content engagement\" data-position=\"embedded links\">types of pork<\/a> to use for quick cooking, but they can dry out quickly. The key to ensuring a juicy pork chop is to keep an eye on the cooking time and the internal <a href=\"https:\/\/www.tasteofhome.com\/article\/pork-chop-temp\/\" data-name=\"www.tasteofhome.com\/article\/pork-chop-temp\/\" data-module=\"content engagement\" data-position=\"embedded links\">pork chop temp<\/a> (145\u00b0F).<\/li>\n<li><strong>Almond flour<\/strong>: Coating pork chops in a breading or flour mixture, as in this recipe, locks in moisture as the meat cooks. Almond flour is one of our favorite <a href=\"https:\/\/www.tasteofhome.com\/article\/different-types-of-flour-and-when-to-use-them\/\" data-name=\"www.tasteofhome.com\/article\/different-types-of-flour-and-when-to-use-them\/\" data-module=\"content engagement\" data-position=\"embedded links\">types of flour<\/a> to use, especially for gluten-free baking and cooking. Here, it adds a hint of nuttiness and a bit of texture to the coating. You can use all-purpose flour in its place if need be.<\/li>\n<li><strong>Parmesan cheese<\/strong>: Grated Parmesan cheese adds a savory nuttiness to the coating on these chops. Look for one that\u2019s finely grated, almost in powder form.<\/li>\n<li><strong>Seasoning<\/strong>: Garlic powder, Creole seasoning and paprika add lots of good savory, peppery notes to these pork chops. Make your own <a href=\"https:\/\/www.tasteofhome.com\/recipes\/creole-seasoning-mix\/\" data-name=\"www.tasteofhome.com\/recipes\/creole-seasoning-mix\/\" data-module=\"content engagement\" data-position=\"embedded links\">Creole seasoning mix<\/a>, or buy your favorite brand.<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<h3>Step 1: Coat the pork chops<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1925611\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/03\/THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_1_YVedit.jpg?fit=700%2C467\" alt=\"Coating the Pork Chop\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<p>Preheat the air fryer to 375\u00b0. In a shallow bowl, stir together the almond flour, Parmesan cheese, garlic powder, Creole seasoning and paprika. Coat the pork chops all over with the flour mixture, and shake off the excess.<\/p>\n<p><em>Editor\u2019s Tip<\/em>: Don&#8217;t pat your pork chops dry before using them in this step. The moisture will help the seasonings and flour adhere to the meat. Also, it\u2019s important to preheat your air fryer because, just like a hot oven, using the proper cooking temperature prevents the meat from overcooking or becoming tough.<\/p>\n<h3>Step 2: Air fry the pork chops<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1925612\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/03\/THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_3_YVedit.jpg?fit=700%2C467\" alt=\"Checking Temperature of Air Fried Pork Chops\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<p>Working in batches as needed, place chops in a single layer on a greased tray in the air-fryer basket. Spritz the chops with cooking spray.<\/p>\n<p>Cook the pork chops until they\u2019re golden brown, 12 to 15 minutes, or until a thermometer reads 145\u00b0, turning the chops and spritzing with additional cooking spray halfway through cook time. Remove the pork chops, and keep warm while repeating with the remaining chops.<\/p>\n<p><em>Editor\u2019s Tip<\/em>: To keep the pork chops from drying out, check the meat&#8217;s internal temperature at 12 minutes, then add more cook time as needed. If it\u2019s close to 145\u00b0, you may only need another minute or two.<\/p>\n<h2>Recipe Variations<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1925614\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/03\/THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_5_YVedit.jpg?fit=700%2C467\" alt=\"Pork Chops on Plate with Broccoli and Mashed Potato\" width=\"700\" height=\"467\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<ul>\n<li><strong>Use bone-in pork chops<\/strong>: You can make bone-in pork chops in the air fryer. You may need to adjust the cook time, depending on the size and thickness of the bone-in chops.<\/li>\n<li><strong>Make them crispy<\/strong>: Add breadcrumbs or cornflakes to make a crispier coating for the pork chops. Here\u2019s our recipe for <a href=\"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-breaded-pork-chops\/\" data-name=\"www.tasteofhome.com\/recipes\/air-fryer-breaded-pork-chops\/\" data-module=\"content engagement\" data-position=\"embedded links\">air-fryer breaded pork chops<\/a>.<\/li>\n<li><strong>Add different seasonings<\/strong>: Mix and match the seasonings on your chops. Try adding white pepper, smoked paprika or a pinch of cayenne. Our <a href=\"https:\/\/www.tasteofhome.com\/article\/best-pork-chop-seasoning\/\" data-name=\"www.tasteofhome.com\/article\/best-pork-chop-seasoning\/\" data-module=\"content engagement\" data-position=\"embedded links\">pork chop seasoning<\/a> recipe is full of herbs and spices.<\/li>\n<\/ul>\n<h2>How to Store Air-Fryer Pork Chops<\/h2>\n<p>Store any leftover cooked chops in an airtight container in the refrigerator for up to four days.<\/p>\n<p>To reheat the pork chops, preheat the air fryer to 375\u00b0. Let the pork chops rest at room temperature for 10 to 15 minutes before reheating. Place the pork chops in the air-fryer basket, and cook for 4 to 5 minutes. Then, flip them, and cook for another 4 to 5 minutes, until heated to 165\u00b0.<\/p>\n<h2>Air-Fryer Pork Chop Tips<\/h2>\n<h3>How long should you cook pork chops in an air fryer?<\/h3>\n<p>Our air-fryer boneless pork chops cook in 12 to 15 minutes in a preheated air fryer. Remember that thicker-cut chops might take longer, as do bone-in pork chops.<\/p>\n<h3>What can you do if the air-fryer pork chops are tough?<\/h3>\n<p>If your air-fryer pork chops turn out tough, all is not lost. You can slice the meat very thinly, and add it to your next stir-fry or casserole. The extra liquid and fat in these dishes will help slightly rehydrate the meat.<\/p>\n<h3>What can you serve with air-fryer pork chops?<\/h3>\n<p>Serve any <a href=\"https:\/\/www.tasteofhome.com\/collection\/quick-easy-side-dishes\/\" data-name=\"www.tasteofhome.com\/collection\/quick-easy-side-dishes\/\" data-module=\"content engagement\" data-position=\"embedded links\">quick and easy side dish<\/a> with these pork chops, like <a href=\"https:\/\/www.tasteofhome.com\/recipes\/red-roasted-potatoes\/\" data-name=\"www.tasteofhome.com\/recipes\/red-roasted-potatoes\/\" data-module=\"content engagement\" data-position=\"embedded links\">red roasted potatoes<\/a> or <a href=\"https:\/\/www.tasteofhome.com\/recipes\/glazed-ranch-carrots\/\" data-name=\"www.tasteofhome.com\/recipes\/glazed-ranch-carrots\/\" data-module=\"content engagement\" data-position=\"embedded links\">glazed ranch carrots<\/a>. Since your air fryer will already be nice and hot from cooking the chops, consider one of these tasty <a href=\"https:\/\/www.tasteofhome.com\/collection\/air-fryer-sides\/\" data-name=\"www.tasteofhome.com\/collection\/air-fryer-sides\/\" data-module=\"content engagement\" data-position=\"embedded links\">air-fryer side dishes<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These air-fryer pork chops get their rich flavor from Creole seasoning and Parmesan cheese. \u2014Dawn Parker, Surrey, British Columbia<\/p>\n","protected":false},"author":7884,"featured_media":1931843,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304037,304154,304032,304328,304292,304338,303966,303887,306848,304297,304268,307307,307383,307398,304350,324623,304150,303883],"categories-v2":[308628,309437,308623,308984,308481,308305,308992,308495,308478,309603,308308,259483,310342,310410,310424,309001,309177,309434,308476],"coauthors":[343259],"recommended_recipes":[{"post_title":"Air-Fryer Pork Schnitzel","post_link":"\/recipes\/air-fryer-pork-schnitzel\/","post_image":"\/wp-content\/uploads\/2025\/02\/Air-Fryer-Pork-Schnitzel_EXPS_TOHD25_246487_ChristineMa_2.jpg"},{"post_title":"Air-Fryer Hamburgers","post_link":"\/recipes\/air-fryer-hamburgers-recipe\/","post_image":"\/wp-content\/uploads\/2024\/04\/Air-Fryer-Hamburgers_EXPS_FT24_276029_0402_JR_7.jpg"},{"post_title":"Air-Fryer Fish and Chips","post_link":"\/recipes\/air-fryer-fish-and-fries\/","post_image":"\/wp-content\/uploads\/2018\/05\/Air-Fryer-Fish-and-Fries_EXPS_FT23_227096_ST_0906_3.jpg"},{"post_title":"Air-Fryer Stuffed Pork Chops","post_link":"\/recipes\/air-fryer-stuffed-pork-chops\/","post_image":"\/wp-content\/uploads\/2025\/04\/Air-Fryer-Stuffed-Pork-Chops_EXPS_TOHVP25_246481_MF_04_10_2.jpg"},{"post_title":"Air-Fryer Pork Tenderloin","post_link":"\/recipes\/air-fryer-pork-tenderloin\/","post_image":"\/wp-content\/uploads\/2021\/11\/Air-Fryer-Pork-Tenderloin_EXPS_FT23_177901_JR_0922_10.jpg"},{"post_title":"Air-Fryer Pork Roast","post_link":"\/recipes\/air-fryer-pork-roast\/","post_image":"\/wp-content\/uploads\/2018\/01\/Savory-Pork-Loin-Roast_EXPS_DIYD20_35821_B09_22_1b.jpg"},{"post_title":"Air-Fryer French Fries","post_link":"\/recipes\/air-fryer-french-fries\/","post_image":"\/wp-content\/uploads\/2021\/02\/Easy-Air-Fryer-French-Fries_FT23_235671_JR_0817_6_FT.jpg"},{"post_title":"Air-Fryer Breaded Pork Chops","post_link":"\/recipes\/air-fryer-breaded-pork-chops\/","post_image":"\/wp-content\/uploads\/2022\/02\/exps169165_LR153742B08_20_4b_copy.jpg"},{"post_title":"Air-Fryer Bacon","post_link":"\/recipes\/air-fryer-bacon-recipe\/","post_image":"\/wp-content\/uploads\/2024\/04\/Air-Fryer-Bacon_EXPS_FT24_275868_0402_JR_7.jpg"},{"post_title":"Air-Fryer Pork Ribs","post_link":"\/recipes\/air-fryer-pork-ribs\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_276840_Jena-Carlin_1.jpg"},{"post_title":"Air-Fryer Sausage Patties","post_link":"\/recipes\/air-fryer-sausage-patties\/","post_image":"\/wp-content\/uploads\/2022\/02\/exps39594_FM143298C03_07_4b_WEB_copy.jpg"},{"post_title":"Fried Pork Chops","post_link":"\/recipes\/southern-fried-pork-chops-2\/","post_image":"\/wp-content\/uploads\/2023\/09\/Southern-Fried-Pork-Chops_EXPS_FT23_273651_ST_0801_2.jpg"},{"post_title":"Pan-Fried Pork Chops","post_link":"\/recipes\/pan-fried-pork-chops-recipe\/","post_image":"\/wp-content\/uploads\/2024\/02\/Pan-Fried-Pork-Chops_EXPS_FT23_274146_ST_6_14_1.jpg"},{"post_title":"Air-Fryer Cheeseburgers","post_link":"\/recipes\/air-fryer-bacon-cheeseburgers\/","post_image":"\/wp-content\/uploads\/2024\/12\/Air-Fryer-Cheeseburgers_EXPS_FT24_246423_JR_1211_1.jpg"},{"post_title":"Air-Fryer Pork Tenderloin Medallions","post_link":"\/recipes\/air-fryer-pork-tenderloin-medallions\/","post_image":"\/wp-content\/uploads\/2020\/03\/exps106709_TH153344B06_16_4b_basedon.jpg"},{"post_title":"Air-Fryer Samosas","post_link":"\/recipes\/air-fryer-samosas\/","post_image":"\/wp-content\/uploads\/2022\/06\/Air-Fryer-Samosas_EXPS_RC22_267505_DR_03_02_9b.jpg"},{"post_title":"Air-Fryer Loaded Pork Burritos","post_link":"\/recipes\/air-fryer-loaded-pork-burritos\/","post_image":"\/wp-content\/uploads\/2020\/01\/Loaded-Pork-Burritos_EXPS_DAI19_236389_E01_16_1b_basedon.jpg"},{"post_title":"Air-Fryer Cabbage","post_link":"\/recipes\/air-fryer-cabbage\/","post_image":"\/wp-content\/uploads\/2023\/04\/exps187531_TH153343B04_17_6b_copy.jpg"},{"post_title":"Air-Fryer Meatballs","post_link":"\/recipes\/air-fryer-meatballs\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_278190_KristinaVanni_1.jpg"},{"post_title":"Air-Fryer Nachos","post_link":"\/recipes\/air-fryer-nachos\/","post_image":"\/wp-content\/uploads\/2024\/04\/Air-Fryer-Nachos_EXPS_FT23_275492_EC_121223_8.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Air-Fryer-Low-Carb-Pork-Chops_EXPS_THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_5.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":"","override_recipe_video_settings":false},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-pork-chops\/","name":"Air-Fryer Pork Chops","datePublished":"2020-03-27","dateModified":"2023-11-16","prepTime":"PT10M","cookTime":"PT15M","totalTime":"PT25M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/03\/Air-Fryer-Low-Carb-Pork-Chops_EXPS_THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_5.jpg","height":1200,"width":1200},"recipeCategory":["Dinner","Lunch"],"description":"Air-fryer pork chops are juicy, tender and incredibly easy to make. Paired with your favorite side dish, they\u2019re perfect for weeknight dinners or special-occasion meals.","recipeIngredient":["1\/3  cup almond flour","1\/4  cup grated Parmesan cheese","1  teaspoon garlic powder","1  teaspoon Creole seasoning","1 teaspoon paprika","4  boneless pork loin chops (6 ounces each)","Cooking spray"],"recipeInstructions":[{"@type":"HowToStep","name":"Coat the pork chops","text":"Preheat the air fryer to 375\u00b0. In a shallow bowl, stir together the almond flour, Parmesan cheese, garlic powder, Creole seasoning and paprika. Coat the pork chops all over with the flour mixture, and shake off the excess. Editor\u2019s Tip: Don't pat your pork chops dry before using them in this step. The moisture will help the seasonings and flour adhere to the meat. Also, it\u2019s important to preheat your air fryer because, just like a hot oven, using the proper cooking temperature prevents the meat from overcooking or becoming tough.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/03\/THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_1_YVedit.jpg?fit=700,467"},{"@type":"HowToStep","name":"Air fry the pork chops","text":"Working in batches as needed, place chops in a single layer on a greased tray in the air-fryer basket. Spritz the chops with cooking spray. Cook the pork chops until they\u2019re golden brown, 12 to 15 minutes, or until a thermometer reads 145\u00b0, turning the chops and spritzing with additional cooking spray halfway through cook time. Remove the pork chops, and keep warm while repeating with the remaining chops. Editor\u2019s Tip: To keep the pork chops from drying out, check the meat's internal temperature at 12 minutes, then add more cook time as needed. If it\u2019s close to 145\u00b0, you may only need another minute or two.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/03\/THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_3_YVedit.jpg?fit=700,467"}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Lesley Balla"}],"nutrition":{"@type":"NutritionInformation","calories":" 310 calories","fatContent":"16g fat (5g saturated fat)","cholesterolContent":"86mg cholesterol","sodiumContent":"308mg sodium","carbohydrateContent":"4g carbohydrate (0 sugars","fiberContent":"1g fiber)","proteinContent":"36g protein. <b>Diabetic Exchanges<\/b>: 5 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":3,"worstRating":1,"bestRating":5},"video":{"@type":"VideoObject","name":"Air-Fryer Pork Chops","description":"Check out this video for how to make Air-Fryer Pork Chops.","thumbnailUrl":[""],"uploadDate":"2023-11-15 21:00:16","duration":"P0DT0H0M55S","contentUrl":""},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-06-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"MarineMom_texas"},"reviewBody":"We had these delicious pork chops recently.I only made a couple of minor changes. I pared\nit down for two and I used plain flour instead of almond flour. No other changes. They cooked in exactly 12 minutes, turning them over once half way.\nThese pork chops are delicious. So quick and easy.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-12-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"knollbrookcook"},"reviewBody":"<p>These pork chops were quite delicious., easy and quick to put together. I had to make a homemade creole seasoning mix, which also turned out good. I wondered if they would be too spicy because of the creole seasoning, but they were perfect. The air fryer cooking method was a first for me and I thought they were a bit dried out, but that is probably my fault in being new at cooking meat in an air fryer. I will make these again for sure. Loved the coating mixture and made just as it says.<\/p><p><\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-04-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"misscoffeepot"},"reviewBody":"<p>I had thick chops, about 1 -1\/2 inches. This kept them moist, they were done in 13 min, delish! I rubbed the chops with a bit of ranch dressing and the dry mixture stuck on nicely, and browned and crisp. I used regular flour instead of almond flour- great quick recipe<\/p><p><\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"title":"Air-Fryer Pork Chops","description":"Check out this video for how to make Air-Fryer Pork Chops.","url":"https:\/\/videodam.tmbi.com\/wp-content\/uploads\/2023\/11\/TOH_AirFryerPorkChops_DIYD_245833_100323_H.mp4","duration":"55","mime_type":"video\/mp4","thumbnail_url":"https:\/\/videodam.tmbi.com\/wp-content\/uploads\/2023\/11\/THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_5_YVedit_1200.jpg","advertising":true,"jw_id":"SwjG9hPk","jw_url":"","jw_thmub_url":"","jw_publish_date":""},"rms_legacy_id":"245833","romance_copy_dek":"Air-fryer pork chops are juicy, tender and incredibly easy to make. Paired with your favorite side dish, they\u2019re perfect for weeknight dinners or special-occasion meals.","enhanced_recipe_title":"Air-Fryer Pork Chops","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/3  cup almond flour","IngredientText":"1\/3  cup almond flour"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4  cup grated Parmesan cheese","IngredientText":"1\/4  cup grated Parmesan cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1  teaspoon garlic powder","IngredientText":"1  teaspoon garlic powder"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1  teaspoon Creole seasoning","IngredientText":"1  teaspoon Creole seasoning"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon paprika","IngredientText":"1 teaspoon paprika"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4  boneless pork loin chops (6 ounces each)","IngredientText":"4  boneless pork loin chops (6 ounces each)"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Cooking spray","IngredientText":"Cooking spray"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Air-Fryer-Low-Carb-Pork-Chops_EXPS_THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_5.jpg","RecipeId":245833,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Air-Fryer Pork Chops Recipe photo by Taste Recipes","VideoCode":"[dam-video dam-id=\"53774\"]","RecipeAttachmentFileName":"Air-Fryer-Low-Carb-Pork-Chops_EXPS_THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_5.jpg","ContributorId":null,"Firstname":"Dawn","Lastname":"Parker","City":"Surrey","StateDescription":"British Columbia","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 10 min. Cook: 15 min.\/batch","MinimumServingQuantity":4,"MaximumServingQuantity":4,"Yield":"4 servings.","DigitalTitle":"Air-Fryer Pork Chops","SubmittedTitle":"Baked Pork Chops (Air fryer and Low carb)","RecipeTypeId":1,"AverageRating":5,"WebPublishedDate":"3\/27\/2020 6:45:23 AM","ContestPlacementId":null,"FbImage":"FB_FT20_245833_F_0211_1.jpg","PreparationTimeInMinutes":10,"CookTimeInMinutes":15,"TotalTimeInMinutes":25,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Air-Fryer Low-Carb Pork Chops","OriginalSourceProject":"Air-Fryer Low-Carb Pork Chops","ContestPlacement":"","Trailer":"<h2>Air Fryer Pork Chop Tips<\/h2><h3>How do you cook pork chops without drying them out?<\/h3>To cook pork chops without drying them out, coat them in a breading or flour mixture, which seals in moisture. Also, be sure not to overcook them. The internal temperature should be 145\u00b0.  \r\n\r\n<h3>How do you make pork chops tender?<\/h3>To make pork chops tender, you can soak them in milk for 2-6 hours before coating with the flour mixture. The calcium and lactic acid in the milk interacts with the enzymes of the meat and helps break them down. \r\n\r\n<h3>What do I do if my pork chops are tough?<\/h3>If your pork chops turn out tough, slice the meat very thinly and add it to your next stir-fry or casserole. The extra liquid and fat in these dishes will help slightly rehydrate the meat. \r\n\r\n<h3>How do you get batter to stick to pork chops?<\/h3>To get the batter to stick to the pork chops, first spritz with cooking spray.  \r\n\r\nWant more air fryer recipes? Check out our <a href=\"https:\/\/www.tasteofhome.com\/collection\/air-fryer-recipes\/\">must-try recipes<\/a>, including <a href=\"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-chocolate-chip-oatmeal-cookies\/\">chocolate chip cookies<\/a>, <a href=\"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-ravioli\/\">ravioli<\/a> and <a href=\"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-steak-fajitas\/\">fajitas<\/a>!\r\n\r\n<i>Research contributed by <a href=\"https:\/\/www.tasteofhome.com\/author\/sarah-fischer\/\">Sarah Fischer<\/a>, Taste Recipes Culinary Assistant<\/i>","Metadescription":"Air-fryer pork chops are a quick and easy weeknight meal\u2014especially when you pair them with an air-fryer side like potatoes or broccoli. ","AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"These air-fryer pork chops get their rich flavor from Creole seasoning and Parmesan cheese. \u2014Dawn Parker, Surrey, British Columbia","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Preheat air fryer to 375\u00b0. In a shallow bowl, combine almond flour, cheese, garlic powder, Creole seasoning and paprika. Coat pork chops with flour mixture; shake off excess. Working in batches as needed, place chops in single layer on greased tray in air-fryer basket; spritz with cooking spray. ","SequenceNo":1},{"Direction":"   Cook until golden brown, 12-15 minutes or until a thermometer reads 145\u00b0, turning halfway through cooking and spritzing with additional cooking spray. Remove and keep warm. Repeat with remaining chops.","SequenceNo":2}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[],"Kids":[],"PartnerRecipes":[],"Publications":[],"WinningRecipes":[],"Tags":[{"Name":"Gear","ID":303966},{"Name":"Air Fryer","ID":304037},{"Name":"Appliances","ID":304032},{"Name":"Health & Wellness","ID":304988},{"Name":"Diabetic","ID":304998},{"Name":"Gluten-Free","ID":305003},{"Name":"Healthy Eating","ID":305004},{"Name":"Keto Diet","ID":305014},{"Name":"Low-Carb","ID":305018},{"Name":"Ingredients","ID":306848},{"Name":"Creole Seasoning","ID":340642},{"Name":"Herbs & Spices","ID":340638},{"Name":"Meat & Poultry","ID":307307},{"Name":"Pork","ID":307383},{"Name":"Pork Chops","ID":307398},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Air-frying","ID":304154},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":16,"NutritionalAnalyisParagraph":"1 pork chop: 310 calories, 16g fat (5g saturated fat), 86mg cholesterol, 308mg sodium, 4g carbohydrate (0 sugars, 1g fiber), 36g protein. <b>Diabetic Exchanges<\/b>: 5 lean meat, 2 fat.","NoOfRatings":3,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Air-Fryer-Low-Carb-Pork-Chops_EXPS_THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_5.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Air-Fryer-Low-Carb-Pork-Chops_EXPS_THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_5.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Q&A)","TipTitle":"Air-Fryer Pork Chops Tips","TipText":"<h3>Do you have to preheat the air fryer before cooking pork chops?<\/h3>Yes. Much like an oven, <a href=\"https:\/\/www.tasteofhome.com\/article\/what-is-an-air-fryer\/\">air fryers<\/a> need to preheat before you add the food. You want the air fryer to be hot when you place the chops in, so they don't overcook and become tough. Because air fryers are relatively small, they typically only take a few minutes to reach the targeted temperature. <h3>Can you use bone-in pork chops instead of boneless?<\/h3>Definitely! You may have to adjust the cooking time, depending on the size and thickness of the bone-in chops. Use a meat thermometer to make sure they have reached an internal temperature of 145\u00b0 before consuming.<h3>How do you cook pork chops without drying them out?<\/h3>Coating pork chops in a breading or flour mixture\u2014like we do in this recipe\u2014helps seal in moisture. Another way to prevent drying out the pork chops is being wary of overcooking. The internal temperature should be 145\u00b0.<h3>What can you do if the air-fryer pork chops are tough?<\/h3>If your air-fryer pork chops turn out tough, slice the meat very thinly and add it to your next stir-fry or casserole. The extra liquid and fat in these dishes will help slightly rehydrate the meat. <h3>What do you serve with air-fryer pork chops?<\/h3>Serve one of your favorite side dishes with these pork chops. Since your air fryer will already be nice and hot from cooking the chops, consider one of these tasty <a href=\"https:\/\/www.tasteofhome.com\/collection\/air-fryer-sides\/\">air-fryer sides<\/a>. <h3>How long will leftover air-fryer pork chops last?<\/h3>Store any leftover cooked chops in a covered, airtight container in the refrigerator for 3 to 4 days. To reheat, preheat the air fryer to 375\u00b0. Remove the leftover pork chops from the fridge and let rest for about 10 to 15 minutes before reheating. Place them in the air fryer for 4 to 5 minutes, and then flip and cook for another 4 to 5 minutes until heated through. If you liked this air-fryer pork chops recipe, pencil more <a href=\"https:\/\/www.tasteofhome.com\/collection\/top-10-pork-chop-recipes\/\">pork chop recipes<\/a> into your meal plan, and check out other <a href=\"https:\/\/www.tasteofhome.com\/collection\/air-fryer-recipes\/\">air-fryer recipes<\/a> that we're sure you'll love. <br><br><i>\u2014<a href=\"https:\/\/www.tasteofhome.com\/author\/sarah-fischer\/\">Sarah Fischer<\/a>, Taste Recipes Culinary Assistant,<\/i> and <i><a href=\"https:\/\/www.tasteofhome.com\/author\/aglander\/\">Amy Glander<\/a>, Taste Recipes Book Editor<\/i>"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Air-Fryer Pork Chops"}},"analytics":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Air-Fryer Pork Chips Recipe: How to Make It<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-pork-chops\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n\t\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Air-Fryer Pork Chips Recipe: How to Make It","description":"Air-fryer pork chops are tender, juicy and fast. Serve with your favorite side dish for a quick and easy weeknight meal.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-pork-chops\/","og_locale":"en_US","og_type":"article","og_title":"Air-Fryer Pork Chops","og_description":"Air-fryer pork chops are tender, juicy and fast. Serve with your favorite side dish for a quick and easy weeknight meal.","og_url":"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-pork-chops\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_modified_time":"2024-10-21T20:04:18+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/03\/Air-Fryer-Low-Carb-Pork-Chops_EXPS_THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_5.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/03\/Air-Fryer-Low-Carb-Pork-Chops_EXPS_THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_5.jpg","twitter_site":"@tasteofhome","twitter_misc":{"Est. reading time":"5 minutes","Written by":"Lesley Balla"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-pork-chops\/","url":"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-pork-chops\/","name":"Air-Fryer Pork Chips Recipe: How to Make It","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-pork-chops\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-pork-chops\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/03\/Air-Fryer-Low-Carb-Pork-Chops_EXPS_THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_5.jpg","datePublished":"2020-03-27T06:47:19+00:00","dateModified":"2024-10-21T20:04:18+00:00","description":"Air-fryer pork chops are tender, juicy and fast. Serve with your favorite side dish for a quick and easy weeknight meal.","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-pork-chops\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/recipes\/air-fryer-pork-chops\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-pork-chops\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/03\/Air-Fryer-Low-Carb-Pork-Chops_EXPS_THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_5.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/03\/Air-Fryer-Low-Carb-Pork-Chops_EXPS_THVS23_245833_MR_10_05_23_AirFryerLowCarbPorkChops_5.jpg","width":1200,"height":1200,"caption":"Air Fryer Low Carb Pork Chops Exps Thvs23 245833 Mr 10 05 23 Airfryerlowcarbporkchops 5"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-pork-chops\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":4,"name":"Ingredients","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/"},{"@type":"ListItem","position":5,"name":"Meat &amp; Poultry","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/meat-poultry\/"},{"@type":"ListItem","position":6,"name":"Pork","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/meat-poultry\/pork\/"},{"@type":"ListItem","position":7,"name":"Pork Chops","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/meat-poultry\/pork\/pork-chops\/"},{"@type":"ListItem","position":8,"name":"Air-Fryer Pork Chops"}]},{"@type":"WebSite","@id":"https:\/\/www.tasteofhome.com\/#website","url":"https:\/\/www.tasteofhome.com\/","name":"Taste Recipes","description":"Find Recipes, Appetizers, Desserts, Holiday Recipes &amp; Healthy Cooking Tips","publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tasteofhome.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tasteofhome.com\/#organization","name":"Taste Recipes","url":"https:\/\/www.tasteofhome.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","width":166,"height":125,"caption":"Taste Recipes"},"image":{"@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tasteofhome","https:\/\/x.com\/tasteofhome","https:\/\/www.instagram.com\/tasteofhome\/","https:\/\/www.pinterest.com\/taste_of_home\/","https:\/\/www.youtube.com\/tasteofhome"]}]}},"publishpress_future_action":{"enabled":false,"date":"2025-05-17 12:39:47","action":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/1447349"}],"collection":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/users\/7884"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/comments?post=1447349"}],"version-history":[{"count":3,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/1447349\/revisions"}],"predecessor-version":[{"id":1925739,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/1447349\/revisions\/1925739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media\/1931843"}],"wp:attachment":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media?parent=1447349"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/tags?post=1447349"},{"taxonomy":"categories-v2","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/categories-v2?post=1447349"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/coauthors?post=1447349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}