{"id":1447429,"date":"2020-03-27T06:45:24","date_gmt":"2020-03-27T06:49:27","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/slow-cooker-beef-and-broccoli\/"},"modified":"2025-03-03T15:56:08","modified_gmt":"2025-03-03T21:56:08","slug":"slow-cooker-beef-and-broccoli","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/slow-cooker-beef-and-broccoli\/","title":{"rendered":"Slow-Cooker Beef and Broccoli"},"content":{"rendered":"<p>This slow-cooker beef and broccoli dish is a Chinese American take on Gai Lan Chao Niu Rou, a broccoli-fried beef staple in China. While the traditional version is fried, this version is tossed in the slow cooker for an unbelievably tender, flavorful result that&#8217;ll leave your taste buds\u2014and your belly\u2014beyond satisfied. Serve it over a bed of tender white rice.<\/p>\n<h2>Ingredients for Slow-Cooker Beef and Broccoli<\/h2>\n<ul>\n<li><strong>Beef broth:\u00a0<\/strong>You can purchase ready-made beef broth, or <a href=\"https:\/\/www.tasteofhome.com\/recipes\/homemade-bone-broth\/\" data-name=\"www.tasteofhome.com\/recipes\/homemade-bone-broth\/\" data-module=\"content engagement\" data-position=\"embedded links\">make homemade broth<\/a>\u00a0ahead of time for a boost in nutrition and flavor.<\/li>\n<li><strong>Soy sauce:\u00a0<\/strong>Opt for a reduced-sodium soy sauce to control the salt content of this beef and broccoli recipe in the slow cooker.<\/li>\n<li><strong>Brown sugar:\u00a0<\/strong>Use brown sugar for a richer, more syrupy sauce.<\/li>\n<li><strong>Sesame oil:\u00a0<\/strong>This specific type of oil has an earthy, nutty flavor that adds to this dish.<\/li>\n<li><strong>Garlic:\u00a0<\/strong>Mince a fresh garlic clove, or purchase preminced garlic in a jar.<\/li>\n<li><strong>Beef:\u00a0<\/strong>This recipe calls for top sirloin steak, a naturally lean, thicker cut of steak that has a hearty beef flavor.<\/li>\n<li><strong>Cornstarch:\u00a0<\/strong>We use cornstarch as a thickening agent, but you can sub in flour or <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-thicken-sauce\/\" data-name=\"www.tasteofhome.com\/article\/how-to-thicken-sauce\/\" data-module=\"content engagement\" data-position=\"embedded links\">another thickening agent<\/a> of your preference.<\/li>\n<li><strong>Water:\u00a0<\/strong>Use cold water to mix with the cornstarch as a thickener.<\/li>\n<li><strong>Broccoli florets:\u00a0<\/strong>Fresh broccoli is the only way to go here\u2014do not use frozen.<\/li>\n<li><strong>Cooked rice:\u00a0<\/strong>Long grain white rice, such as jasmine, is best with our beef and broccoli in the slow cooker.<\/li>\n<li><strong>Optional toppings: <\/strong>Sesame seeds and thinly sliced green onions can be added as a garnish if you&#8217;d like.<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<h3>Step 1: Slow-cook the beef<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2119990\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/02\/Slow-Cooker-Beef-and-Broccoli_TOHVS19_213324_BL_12_09_1.jpg\" alt=\"overhead shot of a black pot with a glass lid on a wooden surface\" width=\"700\" height=\"467\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<p>In a 5-quart slow cooker, combine the beef broth, soy sauce, brown sugar, sesame oil and minced garlic. Add the beef; stir to coat. Cover and cook on low until tender, about six hours.<\/p>\n<h3>Step 2: Thicken the sauce<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2119991\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/02\/Slow-Cooker-Beef-and-Broccoli_TOHVS19_213324_BL_12_09_2.jpg\" alt=\"overhead shot of a black slow cooker with a glass lid on a wooden surface; the slow cooker is filled with raw meat submerged in a dark liquid\" width=\"700\" height=\"467\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<p>In a small bowl, whisk together the cornstarch and cold water until smooth. Stir the mixture into the slow cooker to thicken the sauce. Cover and cook on high until visibly thickened, about 30 minutes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2119992\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/02\/Slow-Cooker-Beef-and-Broccoli_TOHVS19_213324_BL_12_09_3.jpg\" alt=\"overhead shot of a bamboo steamer filled with broccoli florets; the steamer is sitting on a black base, and the whole setup is on a wooden table\" width=\"700\" height=\"467\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<p>Meanwhile, in a large saucepan, place a steamer basket over 1 inch of water. Place the broccoli in the basket and bring the water to a boil. Reduce the heat to maintain a simmer. Steam the broccoli, covered, until crisp-tender, three to four minutes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2119993\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/02\/Slow-Cooker-Beef-and-Broccoli_TOHVS19_213324_BL_12_09_4.jpg\" alt=\"overhead shot of a black slow cooker filled with a brown liquid and broccoli florets; the slow cooker is sitting on a wooden table\" width=\"700\" height=\"467\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<p>Stir the broccoli into the slow cooker.<\/p>\n<h3>Step 3: Serve the beef and broccoli<\/h3>\n<p>Give the beef and broccoli in the slow cooker a stir before serving. Spoon the beef and broccoli over a bed of hot rice. If desired, garnish with sesame seeds and green onions.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2119987\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/02\/Slow-Cooker-Beef-and-Broccoli_TOHD25_213324_JonathanMelendez_01.jpg\" alt=\"Slow Cooker Beef and Broccoli is ready ans served in a plate\" width=\"700\" height=\"467\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Jonathan Melendez for Taste Recipes<\/span><\/span><\/p>\n<h2>Recipe Variations<\/h2>\n<ul>\n<li><strong>Replace the rice: <\/strong>While beef and broccoli is lovely over white rice, it goes well with a variety of other options as well. Some favorites include <a href=\"https:\/\/www.tasteofhome.com\/recipes\/garlic-asiago-cauliflower-rice\/\" data-name=\"www.tasteofhome.com\/recipes\/garlic-asiago-cauliflower-rice\/\" data-module=\"content engagement\" data-position=\"embedded links\">cauliflower rice<\/a>, <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-cook-bok-choy-3-ways\/\" data-name=\"www.tasteofhome.com\/article\/how-to-cook-bok-choy-3-ways\/\" data-module=\"content engagement\" data-position=\"embedded links\">bok choy<\/a> or Chinese noodles.<\/li>\n<li><strong>Garnish with nuts: <\/strong>Roughly chop roasted cashews or peanuts, and sprinkle them over the top to serve.<\/li>\n<\/ul>\n<h2>How to Store Slow-Cooker Beef and Broccoli<\/h2>\n<p>While the broccoli will become more tender the longer it sits with the beef, it&#8217;s perfectly fine to keep leftovers to enjoy later. Let the leftovers cool and then store them in an airtight container in the fridge.<\/p>\n<h3>How long does slow-cooker beef and broccoli last?<\/h3>\n<p>Consume any leftovers within three to four days.<\/p>\n<h2>Slow-Cooker Beef and Broccoli Tips<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2119988\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/02\/Slow-Cooker-Beef-and-Broccoli_TOHD25_213324_JonathanMelendez_02.jpg\" alt=\"Slow Cooker Beef and Broccoli is ready ans served in a plate\" width=\"700\" height=\"467\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Jonathan Melendez for Taste Recipes<\/span><\/span><\/p>\n<h3>Can you put raw meat in the slow cooker?<\/h3>\n<p>Yes, you can put raw meat in the slow cooker. However, we recommend browning the meat before placing it in your slow cooker, as this will bring out the most flavor in slow-cooked beef.<\/p>\n<h3>How do you thicken the beef and broccoli sauce?<\/h3>\n<p>If you&#8217;re craving a thicker, creamier sauce, try adding more cornstarch. If you&#8217;d prefer to try a different thickener, we have a comprehensive guide to the <a href=\"https:\/\/www.tasteofhome.com\/article\/best-thickener\/\" data-name=\"www.tasteofhome.com\/article\/best-thickener\/\" data-module=\"content engagement\" data-position=\"embedded links\">best thickeners<\/a>.<\/p>\n<h3>What do you serve with slow-cooker beef and broccoli?<\/h3>\n<p>Serve this beef and broccoli recipe from the slow cooker over a bed of tender white rice (or even cauliflower rice!) for a complete dish. Appetizers such as <a href=\"https:\/\/www.tasteofhome.com\/recipes\/easy-egg-rolls\/\" data-name=\"www.tasteofhome.com\/recipes\/easy-egg-rolls\/\" data-module=\"content engagement\" data-position=\"embedded links\">easy egg rolls<\/a> or bok choy will also round out the meal.<\/p>\n<h3>How else can you cook slow-cooker beef and broccoli?<\/h3>\n<p>If you need a quick version, try our speedy <a href=\"https:\/\/www.tasteofhome.com\/recipes\/beef-broccoli-stir-fry\/\" data-name=\"www.tasteofhome.com\/recipes\/beef-broccoli-stir-fry\/\" data-module=\"content engagement\" data-position=\"embedded links\">beef broccoli stir-fry<\/a> or <a href=\"https:\/\/www.tasteofhome.com\/recipes\/saucy-beef-with-broccoli\/\" data-name=\"www.tasteofhome.com\/recipes\/saucy-beef-with-broccoli\/\" data-module=\"content engagement\" data-position=\"embedded links\">saucy beef with broccoli<\/a>. Both take between 20 and 30 minutes in the skillet, start to finish.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love introducing my kids to all kinds of flavors. This Asian-inspired slow-cooker meal is one of their favorites, so I serve it often. \u2014Brandy Stansbury Edna, Texas<\/p>\n","protected":false},"author":7061,"featured_media":2119412,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,305306,307308,307638,305271,304993,304292,303966,304988,303887,306848,304268,307307,324623,304078,307325,304248,304150,303883,307614],"categories-v2":[308623,309299,310347,310623,308481,309216,308940,308305,308495,308935,308478,309603,259483,310342,309177,308698,309004,310364,309591,309434,308476,310591],"coauthors":[343493],"recommended_recipes":[{"post_title":"Slow-Cooker Beef Stew","post_link":"\/recipes\/slow-cooker-beef-stew\/","post_image":"\/wp-content\/uploads\/2018\/01\/Slow-Cooker-Beef-Stew_EXPS_FT24_21539_EC_040924_2.jpg"},{"post_title":"Saucy Beef with Broccoli","post_link":"\/recipes\/saucy-beef-with-broccoli\/","post_image":"\/wp-content\/uploads\/2024\/10\/Saucy-Beef-with-Broccoli_EXPS_TOHD24_26478_EricKleinberg_4.jpg"},{"post_title":"Slow-Cooker Beef Barbacoa","post_link":"\/recipes\/slow-cooker-beef-barbacoa\/","post_image":"\/wp-content\/uploads\/2024\/11\/Slow-Cooker-Beef-Barbacoa_EXPS_TOHD24_198500_OrlyCatz_07.jpg"},{"post_title":"Slow-Cooker Beef Bourguignon","post_link":"\/recipes\/slow-cooker-boeuf-bourguignon\/","post_image":"\/wp-content\/uploads\/2017\/09\/Slow-Cooker-Boeuf-Bourguignon_exps133394_HC143213C03_18_3bC_RMS.jpg"},{"post_title":"Slow-Cooker Corned Beef and Cabbage","post_link":"\/recipes\/easy-corned-beef-and-cabbage\/","post_image":"\/wp-content\/uploads\/2018\/01\/Easy-Corned-Beef-and-Cabbage_EXPS_THVP24_10065_MR_01_19_24_SlowCookerCornedBeef_2.jpg"},{"post_title":"Slow-Cooker Beef and Barley 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Beef and Broccoli","datePublished":"2020-03-27","dateModified":"2025-03-03","prepTime":"PT20M","cookTime":"PT06H30M","totalTime":"PT06H50M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/02\/Slow-Cooker-Beef-and-Broccoli_EXPS_TOHD25_213324_JonathanMelendez_04.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"This flavor-rich slow-cooker beef and broccoli dish is a family favorite. It requires little prep on your part\u2014toss most of the ingredients in the slow cooker and by dinner you'll have a ready-made meal that's both hearty and flavorful.","recipeIngredient":["2 cups beef broth","1\/2 cup reduced-sodium soy sauce","1\/3 cup packed brown sugar","1-1\/2 teaspoons sesame oil","1 garlic cloves, minced","1 beef top sirloin steak (1-1\/2 pounds), cut into 1\/2-inch-thick strips","2 tablespoons cornstarch","1\/4 cup cold water","4 cups fresh broccoli florets","Hot cooked rice","Optional: Sesame seeds and thinly sliced green onions"],"recipeInstructions":[{"@type":"HowToStep","name":"Slow-cook the beef","text":"In a 5-quart slow cooker, combine the beef broth, soy sauce, brown sugar, sesame oil and minced garlic. Add the beef; stir to coat. Cover and cook on low until tender, about six hours.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/02\/Slow-Cooker-Beef-and-Broccoli_TOHVS19_213324_BL_12_09_1.jpg"},{"@type":"HowToStep","name":"Thicken the sauce","text":"In a small bowl, whisk together the cornstarch and cold water until smooth. Stir the mixture into the slow cooker to thicken the sauce. Cover and cook on high until visibly thickened, about 30 minutes. Meanwhile, in a large saucepan, place a steamer basket over 1 inch of water. Place the broccoli in the basket and bring the water to a boil. Reduce the heat to maintain a simmer. Steam the broccoli, covered, until crisp-tender, three to four minutes. Stir the broccoli into the slow cooker.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/02\/Slow-Cooker-Beef-and-Broccoli_TOHVS19_213324_BL_12_09_2.jpg"},{"@type":"HowToStep","name":"Serve the beef and broccoli","text":"Give the beef and broccoli in the slow cooker a stir before serving. Spoon the beef and broccoli over a bed of hot rice. If desired, garnish with sesame seeds and green onions.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/02\/Slow-Cooker-Beef-and-Broccoli_TOHD25_213324_JonathanMelendez_01.jpg"}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Tana Baer"}],"nutrition":{"@type":"NutritionInformation","calories":" 366 calories","fatContent":"9g fat (3g saturated fat)","cholesterolContent":"69mg cholesterol","sodiumContent":"1696mg sodium","carbohydrateContent":"28g carbohydrate (19g sugars","fiberContent":"2g fiber)","proteinContent":"42g protein."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":3.3,"reviewCount":10,"worstRating":1,"bestRating":5},"recipeCuisine":"Asia","video":{"@type":"VideoObject","name":"Slow-Cooker Beef and Broccoli","description":"Check out this video for how to make Slow Cooker Beef and Broccoli","thumbnailUrl":["http:\/\/content.jwplatform.com\/v2\/media\/ZPUBxmNP\/poster.jpg?width=720"],"uploadDate":"2023-08-9 14:36:48","duration":"P0DT0H1M16S","contentUrl":"http:\/\/content.jwplatform.com\/videos\/ZPUBxmNP-3rTW9UQq.mp4"},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-05-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"katecrid47"},"reviewBody":"My daughter put this together last week for me. It was delicious! She did add more garlic (3). My whole family loved it! It's perfect for a week night dinner. I served it over rice. I will definitely be making again! This recipe is definitely a keeper! Thank you for sharing!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2025-04-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Happy788"},"reviewBody":"<p>Too many steps, first the steak ingredients (no sugar for me thank you) the cornstarch, steaming the broccoli... Then the steak was tough, and the whole thing was soupy. So now I had to drain leaving just enough liquid to cover the rice. Would've been better in a wok. I did add red pepper flakes and garlic to give it more POW and flavor, it needed it. <\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":1,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2025-05-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Natalie0626"},"reviewBody":"<p>Just made this...used three cloves of garlic instead of one, added red pepper flakes (use what you like for spicy quotient), about 1\/4 cup sherry, and 1\/2 tsp dried ginger pieces. Helped immensely as the flavor was quite bland. I also just added the fresh broccoli before the final 30 minutes on high instead of steaming it...cooked perfectly with a bit of crispness left to enjoy.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2025-05-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"mary5728"},"reviewBody":"<p>Never had a meal with that much salt.  Definitely an ambulance caller recipe. Also missing oyster sauce.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":1,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-06-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedHammer"},"reviewBody":"I made this tonight. It was restaurant quality. Seriously. The only change I made was adding onions after the corn starch. I browned the meat in a skillet before putting it in the crock pot. Next time I am going to use fresh broccoli, I had to use frozen this time because they were out. The only drawback at all, is that it is salty.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-03-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveButton"},"reviewBody":"Loved the ease of this slow cooker meal.  Great for weeknights!  Made as written except I used frozen broccoli florets, which worked great and whisked some of the cooking liquid with flour and then returned it to the slow cooker to thicken the sauce.  Great flavors, ease of preparation and delicious.  Will make again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-04-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueBlowdryer"},"reviewBody":"Not very flavorful.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-03-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveStrawberry"},"reviewBody":"This was so easy for a weeknight meal. My family loved it! Thank you for sharing!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-03-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeTooth"},"reviewBody":"There were no leftovers of this dish! It was so easy to throw together. This was such an easy weeknight meal!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-04-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueLobster"},"reviewBody":"Well that was a lie. I stopped cooking it an hour early. This recipe destroyed the meat. It was supper stewy. I've made broccoli beef tons of times in a wok always comes out good. I was excited to try an easy, clean slow cooker recipe. This isnt it. Makes good dog food tho.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}}]},"video":{"title":"Slow-Cooker Beef and Broccoli","description":"Check out this video for how to make Slow Cooker Beef and Broccoli","url":"https:\/\/videodam.tmbi.com\/wp-content\/uploads\/2023\/08\/SlowCookerBeefAndBroccoli_DIYD_213324_042623_H-1.mp4","duration":"76","mime_type":"video\/mp4","thumbnail_url":"https:\/\/videodam.tmbi.com\/wp-content\/uploads\/2023\/08\/Slow-Cooker-Beef-and-Broccoli_EXPS_FT20_213324_F_0131_1-9.jpg","advertising":true,"jw_id":"ZPUBxmNP","jw_url":"http:\/\/content.jwplatform.com\/videos\/ZPUBxmNP-3rTW9UQq.mp4","jw_thmub_url":"http:\/\/content.jwplatform.com\/v2\/media\/ZPUBxmNP\/poster.jpg?width=720","jw_publish_date":"08\/09\/2023"},"rms_legacy_id":"213324","romance_copy_dek":"This flavor-rich slow-cooker beef and broccoli dish is a family favorite. 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Cook: 6-1\/2 hours","MinimumServingQuantity":4,"MaximumServingQuantity":4,"Yield":"4 servings.","DigitalTitle":"Slow-Cooker Beef and Broccoli","SubmittedTitle":"Sweet & Saucy Beef & Broccoli","RecipeTypeId":1,"AverageRating":3.3,"WebPublishedDate":"3\/27\/2020 6:45:24 AM","ContestPlacementId":null,"FbImage":"FB_FT20_213324_F_0131_1.jpg","PreparationTimeInMinutes":20,"CookTimeInMinutes":390,"TotalTimeInMinutes":410,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Slow-Cooker Beef & Broccoli","OriginalSourceProject":"Slow-Cooker Beef & Broccoli","ContestPlacement":"","Trailer":"<h2>Slow-Cooker Beef and Broccoli Tips<\/h2>\r\n\r\n<h3>How can I make this dish healthier?<\/h3>\r\nTo make this Crockpot recipe healthier, you can use substitutes for brown sugar and soy sauce. Omit the brown sugar and swap in honey instead. To reduce your sodium intake, omit the regular soy sauce and use a low-sodium soy sauce or <a href=\"https:\/\/www.tasteofhome.com\/article\/tamari-vs-soy\/\">tamari sauce.<\/a>\r\n\r\n<h3>Do you put the meat in raw\/uncooked?<\/h3>\r\nWe recommend browning the meat before placing it in your Crockpot or slow cooker.  \r\n\r\n<h3>How do you thicken beef and broccoli?<\/h3>\r\nYou can thicken this beef and broccoli recipe by adding more cornstarch. Learn more about thickening agents, like cornstarch, in our comprehensive guide to the <a href=\"https:\/\/www.tasteofhome.com\/article\/best-thickener\/\">best thickeners<\/a>.\r\n\r\n<h3>What do I serve with Crockpot\/slow-cooker beef and broccoli?<\/h3>\r\nServe this beef and broccoli recipe over a bed of white rice or even <a href=\"https:\/\/www.tasteofhome.com\/article\/make-cauliflower-rice-new-favorite-low-carb-side\/\">cauliflower rice<\/a> for a complete dish. Try any of our <a href=\"https:\/\/www.tasteofhome.com\/recipes\/cuisines\/asian\/\">Asian sides<\/a> to round out the meal. \r\n\r\n<h3>Can I cook this Crockpot recipe on high for less time?<\/h3>\r\nFor a quicker recipe, we recommend trying our speedy<a href=\"https:\/\/www.tasteofhome.com\/recipes\/beef-broccoli-stir-fry\/\">Beef Broccoli Stir-Fry<\/a> or our <a href=\"https:\/\/www.tasteofhome.com\/recipes\/saucy-beef-with-broccoli\/\">Saucy Beef with Broccoli<\/a> recipe for faster results than the slow cooker. Both take between 25 and 30 minutes tops in the skillet!","Metadescription":"Slow-cooker beef and broccoli is an easy and delicious main dish, made a complete meal when served over rice. ","DigitalHeadnotes":"I love introducing my kids to all kinds of flavors. This Asian-inspired slow-cooker meal is one of their favorites, so I serve it often. \u2014Brandy Stansbury Edna, Texas","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":"Slow-Cooker Beef and Broccoli","RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a 5-qt. slow cooker, combine the first 5 ingredients. Add beef; stir to coat. Cover and cook on low until tender, about 6 hours. ","SequenceNo":1},{"Direction":"   In a small bowl, whisk cornstarch and cold water until smooth; stir into slow cooker. Cover and cook on high until thickened, about 30 minutes. Meanwhile, in a large saucepan, place a steamer basket over 1 in. water. Place broccoli in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, until crisp-tender, 3-4 minutes. Stir broccoli into slow cooker. Serve over rice. If desired, garnish with sesame seeds and green onions.","SequenceNo":2}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[],"Kids":[],"PartnerRecipes":[],"Publications":[],"WinningRecipes":[],"Tags":[{"Name":"Cuisines","ID":305271},{"Name":"Asia","ID":305306},{"Name":"Gear","ID":303966},{"Name":"Appliances","ID":304032},{"Name":"Slow Cooker","ID":304078},{"Name":"Health & Wellness","ID":304988},{"Name":"Dairy-Free","ID":304993},{"Name":"Ingredients","ID":306848},{"Name":"Beef","ID":307308},{"Name":"Broccoli","ID":307638},{"Name":"Meat & Poultry","ID":307307},{"Name":"Steaks","ID":307325},{"Name":"Vegetables","ID":307614},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Steaming","ID":304248},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":16,"NutritionalAnalyisParagraph":"1 cup: 366 calories, 9g fat (3g saturated fat), 69mg cholesterol, 1696mg sodium, 28g carbohydrate (19g sugars, 2g fiber), 42g protein.","NoOfRatings":10,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Slow-Cooker-Beef-and-Broccoli_EXPS_TOHD25_213324_JonathanMelendez_04.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Slow-Cooker-Beef-and-Broccoli_EXPS_TOHD25_213324_JonathanMelendez_04.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Q&A)","TipTitle":"Slow-Cooker Beef and Broccoli Tips","TipText":"<h3>Can you put raw meat in the slow cooker?<\/h3>We recommend browning the meat before placing it in your slow cooker. This is just one of our favorite <a href=\"https:\/\/www.tasteofhome.com\/article\/7-common-slow-cooker-mistakes-and-how-to-avoid-them\/\">slow-cooker tips<\/a> that will bring out the best flavor in all of your <a href=\"https:\/\/www.tasteofhome.com\/collection\/our-favorite-slow-cooker-beef-recipes\/\">slow-cooker beef recipes<\/a>.<h3>How do you thicken the beef and broccoli sauce?<\/h3>You can thicken this beef and broccoli recipe by adding more cornstarch. Learn more about thickening agents, like cornstarch, in our comprehensive guide to the <a href=\"https:\/\/www.tasteofhome.com\/article\/best-thickener\/\">best thickeners<\/a>.    <h3>What do you serve with slow-cooker beef and broccoli?<\/h3>Serve this beef and broccoli recipe over a bed of white rice or even <a href=\"https:\/\/www.tasteofhome.com\/article\/make-cauliflower-rice-new-favorite-low-carb-side\/\">cauliflower rice<\/a> for a complete dish. Try any of our Asian appetizers like <a href=\"https:\/\/www.tasteofhome.com\/recipes\/easy-egg-rolls\/\">easy egg rolls<\/a> or Asian sides like <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-cook-bok-choy-3-ways\/\">bok choy<\/a> to round out the meal.     <h3>How else can you cook slow-cooker beef and broccoli?<\/h3>For a quicker recipe, we recommend trying our speedy <a href=\"https:\/\/www.tasteofhome.com\/recipes\/beef-broccoli-stir-fry\/\">beef broccoli stir-fry<\/a> or <a href=\"https:\/\/www.tasteofhome.com\/recipes\/saucy-beef-with-broccoli\/\">saucy beef with broccoli<\/a> for faster results than this slow-cooker recipe. 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