chocolate cake with sauerkraut<\/a> (really!).<\/p>\n","protected":false},"excerpt":{"rendered":"You only need two ingredients (and a little patience) to make fresh, zippy homemade sauerkraut at home. Put down that jar and get those brats ready! \u2014Josh Rink, Taste Recipes Food Stylist<\/p>\n","protected":false},"author":7970,"featured_media":1509187,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307645,305271,304993,305334,304390,304222,305343,305003,304988,304368,303887,306848,305018,305020,304207,324623,304388,304150,303883,305028,307614,305031,304403],"categories-v2":[310628,309216,308940,309337,308761,309351,308949,308935,308745,308478,309603,308959,308960,309555,309177,308752,309434,308476,308974,310591,308975,308812],"coauthors":[30375],"recommended_recipes":[{"post_title":"36 Satisfying Recipes with Sauerkraut","post_link":"\/collection\/recipes-with-sauerkraut\/","post_image":"\/wp-content\/uploads\/2018\/01\/Sausage-Sauerkraut-Soup_EXPS_HSCBZ19_49195_E07_18_3b.jpg"},{"post_title":"Sauerkraut Cake","post_link":"\/recipes\/sauerkraut-chocolate-cake\/","post_image":"\/wp-content\/uploads\/2018\/01\/Sauerkraut-Chocolate-Cake_EXPS_THSO18_7377_C04_18_4b-2.jpg"},{"post_title":"Sauerkraut Casserole","post_link":"\/recipes\/sauerkraut-casserole\/","post_image":"\/wp-content\/uploads\/2025\/01\/Sauerkraut-Casserole_EXPS_TOHD24_619_EricKleinberg_6.jpg"},{"post_title":"Sauerkraut Latkes","post_link":"\/recipes\/sauerkraut-latkes\/","post_image":"\/wp-content\/uploads\/2017\/09\/Sauerkraut-Latkes_exps110279_TH2236622A08_02_1bC_RMS.jpg"},{"post_title":"Cold Sauerkraut Salad","post_link":"\/recipes\/cold-sauerkraut-salad\/","post_image":"\/wp-content\/uploads\/2024\/09\/Cold-Sauerkraut-Salad_EXPS_TOHD24_4515_DianaRattray_6.jpg"},{"post_title":"Sauerkraut Hot Dish","post_link":"\/recipes\/sauerkraut-hot-dish\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps4553_CAS143580B09_16_5b.jpg"},{"post_title":"Sauerkraut Pizza","post_link":"\/recipes\/sauerkraut-pizza\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps7372_CW1792C40.jpg"},{"post_title":"Sauerkraut-Beef Bake","post_link":"\/recipes\/sauerkraut-beef-bake\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Sauerkraut Mashed Potatoes","post_link":"\/recipes\/sauerkraut-mashed-potatoes\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps34333_SD960482D20.jpg"},{"post_title":"Slow-Cooker Sauerkraut","post_link":"\/recipes\/slow-cooker-sauerkraut\/","post_image":"\/wp-content\/uploads\/2021\/06\/Slow-Cooker-Sauerkraut_EXPS_TOHESCODR21_155739_E05_014_1b.jpg"},{"post_title":"Sauerkraut Side Dish","post_link":"\/recipes\/sauerkraut-side-dish\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps3498_CX2021C49D.jpg"},{"post_title":"Sauerkraut Slaw","post_link":"\/recipes\/sauerkraut-slaw\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Sauerkraut Hot Dog Topping","post_link":"\/recipes\/sauerkraut-hot-dog-topping\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Sauerkraut Salad","post_link":"\/recipes\/sauerkraut-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps620_TH1425C39D.jpg"},{"post_title":"Sauerkraut Apple Salad","post_link":"\/recipes\/sauerkraut-apple-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps10831_TH10059C31A.jpg"},{"post_title":"Sauerkraut 'n' Sausage","post_link":"\/recipes\/sauerkraut-n-sausage\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Homemade-Sauerkraut_EXPS_TOHAS20_249169_E02_07_5b.jpg","override_recipe_video_settings":false,"long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/homemade-sauerkraut\/","name":"Sauerkraut","datePublished":"2020-06-03","dateModified":"2024-01-26","prepTime":"PT45M","cookTime":"PT0M","totalTime":"PT45M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/06\/Homemade-Sauerkraut_EXPS_TOHAS20_249169_E02_07_5b.jpg","height":1200,"width":1200},"recipeCategory":"","description":"Love Reubens? Bratwurst? German food? Learn how to make sauerkraut yourself. It's a great way to start preserving at home.","recipeIngredient":["6 pounds cabbage (about 2 heads)","3 tablespoons canning salt","Optional: 2 peeled and thinly sliced Granny Smith apples, 2 thinly sliced sweet onions, 2 teaspoons caraway seeds and 1 teaspoon ground coriander"],"recipeInstructions":[{"@type":"HowToStep","name":"Core and slice cabbage","text":"To start, quarter the cabbage and remove the cores. Then slice the cabbage thinly (1\/8-inch thick is perfect). Work slowly and carefully\u2014it's a lot of chopping! If all this slicing seems daunting, you can use a mandoline slicer to make uniform cuts more quickly. Once you're done, pop the sliced cabbage into a large bowl and mix with the canning salt. Let the cabbage sit until it starts to wilt and release liquid\u2014about 10 minutes. Test Kitchen Tip: Be sure to use canning or pickling salt here. This coarse salt doesn't have any additional ingredients or anti-caking agents that interfere with the recipe. A large box costs about two dollars, so grab one and use it for many batches of sauerkraut and pickles to come.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/09\/TOHJJ20_PU4550_E02_07_1b.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Squeeze, squeeze and squeeze","text":"After letting cabbage rest with the salt, it's time to squeeze. Squeezing all this cabbage has several benefits. First, it helps release the liquid from the veggie. It also helps work salt thoroughly into the mixture and softens the cabbage up even more so you get that just-right sauerkraut texture. This is also the most laborious part of the process. You really want to squeeze, squeeze, squeeze to get every bit of liquid out of the cabbage. When you think you're done, give the cabbage another squeeze. This process should take about 10 minutes, so don't rush!","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/09\/TOHJJ20_PU4550_E02_07_2b.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Prep extras","text":"To make traditional sauerkraut, all you need is cabbage and salt. However, if you want to amp up the flavor a bit, you can add additional ingredients. We recommend apple, onion and caraway. If you prefer a little heat, add some crushed red pepper. To prep, peel, core and thinly slice the apples. Thinly slice the onion, too. Then toss the apple, onion and caraway seeds with the squeezed cabbage."},{"@type":"HowToStep","name":"Pack cabbage into a crock","text":"Next, firmly pack your cabbage mixture (liquid included) into a fermenting crock or glass fermenting container, removing as many air bubbles as possible. Use a pickle packer or wooden tamper to help you along the way. Ideally, the cabbage mix should be covered by one to two inches of liquid. If you find that there isn't enough in your container, make a brine to compensate. This is super simple: Combine four-and-a-half teaspoons of canning salt and a quart of water in a saucepan. Bring to a boil until the salt is dissolved. Cool and add to the croc, covering the cabbage by two inches."},{"@type":"HowToStep","name":"Weigh it down","text":"After that, you'll want to weigh the cabbage down. If you're using an old-fashioned crock, place a dinner plate or pie plate over the cabbage. The plate should be slightly smaller than the container opening, but large enough to cover most of the shredded cabbage mixture. You can weigh this down with heavy jars filled with water. If you have a fermentation kit, it'll typically come with weights. Press the weights down over the cabbage (the weight should be submerged in the brine) and screw on the top. Follow the guidelines included with your kit.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/09\/TOHJJ20_PU4550_E02_07_3b.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Wait","text":"After getting your crock of cabbage all set, all that's left to do is wait. Store the crock in a 70 to 75\u00baF room for three to four weeks. Check the container a few times a week to ensure that the cabbage is submerged. Also, skim away any scum that may form on top of the liquid. This sounds gross, but this is a totally normal part of the process. Just scoop any foam off with a spoon. Throughout the process, the scent will change\u2014again, this is all part of the fermentation process. You'll know that your cabbage is officially sauerkraut (and the fermenting is complete) when the bubbling has stopped. Once fully fermented, transfer the sauerkraut into containers and stash in the fridge for up to three months."}],"recipeYield":"40 servings (about 10 cups)","author":[{"@type":"Person","name":"Lisa Kaminski"}],"nutrition":{"@type":"NutritionInformation","calories":" 11 calories","fatContent":"0 fat (0 saturated fat)","cholesterolContent":"0 cholesterol","sodiumContent":"344mg sodium","carbohydrateContent":"3g carbohydrate (1g sugars","fiberContent":"1g fiber)","proteinContent":"1g protein."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":1,"worstRating":1,"bestRating":5},"recipeCuisine":"Europe, German","video":{"@type":"VideoObject","name":"How To Make Sauerkraut","description":"Check out this video for How To Make Sauerkraut","thumbnailUrl":["https:\/\/cdn.jwplayer.com\/v2\/media\/JjCXcDaN\/poster.jpg?width=720"],"uploadDate":"","duration":"P0DT0H0M8S","contentUrl":"https:\/\/cdn.jwplayer.com\/videos\/JjCXcDaN-IFfy1PC6.mp4"},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-01-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Chuck536"},"reviewBody":"
This is a simple and easy way to make sauerkraut. Flavors are bright and fresh. It has subtle flavors from the apple, coriander, carroway. This will be my go to recipe for now. I did add 1.5 t of gochugaru pepper flakes as an experiment that should give it a tiny kick. <\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"title":"How To Make Sauerkraut","description":"Check out this video for How To Make Sauerkraut","url":"https:\/\/cdn.jwplayer.com\/videos\/JjCXcDaN-IFfy1PC6.mp4","duration":"8m15s","mime_type":"video\/mp4","thumbnail_url":"https:\/\/dam-cdn.tmb.orangelogic.com\/AssetLink\/82l2x01nva463mm200qm3s634d26s517.jpg","advertising":"","jw_id":"JjCXcDaN","jw_url":"https:\/\/cdn.jwplayer.com\/videos\/JjCXcDaN-IFfy1PC6.mp4","jw_thmub_url":"https:\/\/cdn.jwplayer.com\/v2\/media\/JjCXcDaN\/poster.jpg?width=720","jw_publish_date":""},"rms_legacy_id":"249169","romance_copy_dek":"Love Reubens? Bratwurst? German food? Learn how to make sauerkraut yourself. It's a great way to start preserving at home.","enhanced_recipe_title":"Homemade Sauerkraut","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"6 pounds cabbage (about 2 heads)","IngredientText":"6 pounds cabbage (about 2 heads)"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 tablespoons canning salt","IngredientText":"3 tablespoons canning salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Optional: 2 peeled and thinly sliced Granny Smith apples, 2 thinly sliced sweet onions, 2 teaspoons caraway seeds and 1 teaspoon ground coriander","IngredientText":"Optional: 2 peeled and thinly sliced Granny Smith apples, 2 thinly sliced sweet onions, 2 teaspoons caraway seeds and 1 teaspoon ground coriander"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Homemade-Sauerkraut_EXPS_TOHAS20_249169_E02_07_5b.jpg","RecipeId":249169,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Homemade Sauerkraut Recipe photo by Taste Recipes","VideoCode":"[dam-video dam-id=\"42700\" ol-id=\"T07327K\"]","RecipeAttachmentFileName":"Homemade-Sauerkraut_EXPS_TOHAS20_249169_E02_07_5b.jpg","ContributorId":null,"Firstname":"Josh","Lastname":"Rink","City":"Milwaukee","StateDescription":"Wisconsin","IsCommunityCook":false,"TimeCallout":"Prep: 45 min. + fermenting","MinimumServingQuantity":40,"MaximumServingQuantity":40,"Yield":"40 servings (about 10 cups).","DigitalTitle":"Homemade Sauerkraut","SubmittedTitle":"Homemade Sauerkraut","RecipeTypeId":1,"AverageRating":5,"WebPublishedDate":"6\/3\/2020 3:03:56 AM","ContestPlacementId":null,"FbImage":"FB_TOHAS20_249169_E02_07_5b.jpg","PreparationTimeInMinutes":45,"CookTimeInMinutes":0,"TotalTimeInMinutes":45,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Homemade Sauerkraut","OriginalSourceProject":"Homemade Sauerkraut","ContestPlacement":"","Trailer":"
Test Kitchen tips<\/b>\r\nCanning salt must be used. It does not contain additives like anti-caking agents that might be present in table or Kosher salt.<\/li>\r\nA fermenting vessel is worth the investment if you plan to make sauerkraut frequently; particularly because of the included weight and the water seal features. The water seal allows gasses to escape but prevents other contaminates from entering. <\/li>\r\n I also recommend placing the vessel in a Tupperware-style bin during the fermentation process as the liquid can sometimes bubble over as gas is released. <\/li>\r\n I added the onion, granny smith apples and ground coriander which are not traditional but I enjoy the added flavors which are subtle and not overpowering.<\/li>\r\n The caraway seeds contribute a stronger flavor than the other optional ingredients. Depending on how I want to use the sauerkraut, this is the only ingredient that I sometimes choose to omit. <\/li>","Metadescription":null,"DigitalHeadnotes":"Put down that jar! You need only two ingredients (and a little patience) to make fresh, zippy sauerkraut at home. Get those brats ready! \u2014Josh Rink, Taste Recipes<\/I> Food Stylist","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":"How to Make Homemade Sauerkraut","RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Quarter cabbages and remove cores; slice 1\/8 in. thick. In an extra-large bowl, combine salt and cabbage. With clean hands, squeeze cabbage until it wilts and releases liquid, about 10 minutes. If desired, add optional ingredients.","SequenceNo":1},{"Direction":" Firmly pack cabbage mixture into 4-quart fermenting crock or large glass container, removing as many air bubbles as possible. If cabbage mixture is not covered by 1-2 inches liquid, make enough brine to cover by 1-2 inches. To make brine, combine 4-1\/2 teaspoons canning salt per 1 quart of water in a saucepan; bring to a boil until salt is dissolved. Cool brine before adding to crock.","SequenceNo":2},{"Direction":" Place crock weight over cabbage; the weight should be submerged in the brine. Or, place an inverted dinner plate or glass pie plate over cabbage. The plate should be slightly smaller than the container opening, but large enough to cover most of the shredded cabbage mixture. Weigh down the plate with 2 or 3 sealed quart jars filled with water. If using a glass container with a lid, cover the opening loosely so any gas produced by the fermenting cabbage can escape. Alternately, you can cover the opening with a clean, heavy towel. If using a crock, seal according to manufacturer's instructions. ","SequenceNo":3},{"Direction":" Store crock, undisturbed, at 70\u00b0-75\u00b0 for 3-4 weeks (bubbles will form and aroma will change). Cabbage must be kept submerged below surface of the fermenting liquid throughout fermentation. Check crock 2-3 times each week; skim and remove any scum that may form on top of liquid. Fermentation is complete when bubbling stops. Transfer to individual containers. Cover and store in the refrigerator for up to 3 months.","SequenceNo":4}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[],"Kids":[],"PartnerRecipes":[],"Publications":[],"WinningRecipes":[],"Tags":[{"Name":"Cuisines","ID":305271},{"Name":"Europe","ID":305334},{"Name":"German","ID":305343},{"Name":"Health & Wellness","ID":304988},{"Name":"Dairy-Free","ID":304993},{"Name":"Gluten-Free","ID":305003},{"Name":"Low-Carb","ID":305018},{"Name":"Low-Fat","ID":305020},{"Name":"Vegan","ID":305028},{"Name":"Vegetarian","ID":305031},{"Name":"Holidays & Events","ID":304368},{"Name":"Fall","ID":304390},{"Name":"Seasons","ID":304388},{"Name":"Winter","ID":304403},{"Name":"Ingredients","ID":306848},{"Name":"Cabbage","ID":307645},{"Name":"Vegetables","ID":307614},{"Name":"Techniques","ID":304150},{"Name":"Fermenting","ID":304222},{"Name":"Preserving","ID":304207},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":10,"NutritionalAnalyisParagraph":"0.250 cup: 11 calories, 0 fat (0 saturated fat), 0 cholesterol, 344mg sodium, 3g carbohydrate (1g sugars, 1g fiber), 1g protein.","NoOfRatings":1,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Homemade-Sauerkraut_EXPS_TOHAS20_249169_E02_07_5b.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Homemade-Sauerkraut_EXPS_TOHAS20_249169_E02_07_5b.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":["https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/108\/OriginalSize\/CS_TOHAS20_249169_E02_07_6b.jpeg","https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/108\/OriginalSize\/CS_TOHAS20_249169_E02_07_5b.jpeg"],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Bullets)","TipTitle":"","TipText":"
Test Kitchen tips<\/B> Canning salt must be used. It does not contain additives like anti-caking agents that might be present in table or Kosher salt.<\/LI> A fermenting vessel is worth the investment if you plan to make sauerkraut frequently; particularly because of the included weight and the water seal features. The water seal allows gasses to escape but prevents other contaminates from entering. <\/LI> I also recommend placing the vessel in a Tupperware-style bin during the fermentation process as the liquid can sometimes bubble over as gas is released. <\/LI> I added the onion, granny smith apples and ground coriander which are not traditional but I enjoy the added flavors which are subtle and not overpowering.<\/LI> The caraway seeds contribute a stronger flavor than the other optional ingredients. Depending on how I want to use the sauerkraut, this is the only ingredient that I sometimes choose to omit. <\/LI> "}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Homemade Sauerkraut"}},"analytics":[],"yoast_head":"\nSauerkraut Recipe: How to Make It<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n\t\n\t\n","yoast_head_json":{"title":"Sauerkraut Recipe: How to Make It","description":"You only need two ingredients (and a little patience) to make fresh, zippy homemade sauerkraut at home. 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