{"id":155833,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-16T00:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/vegetable-lentil-stew\/"},"modified":"2022-10-24T16:12:58","modified_gmt":"2022-10-24T21:12:58","slug":"vegetable-lentil-stew","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/vegetable-lentil-stew\/","title":{"rendered":"Vegetable Lentil Stew"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>This delicious stew is nothing but good for you! The chunky mixture, seasoned with chili powder and cumin, is chock-full of hearty beans, lentils and other veggies. Steaming bowls of it make a warm and satisfying supper. \u2014Vi Toews, Bluffton, Alberta<\/p>\n","protected":false},"author":7061,"featured_media":1480776,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[306879,340641,304328,305271,304998,304292,305487,304007,304338,305334,304515,303966,304988,340638,304368,306848,305353,306898,304268,304558,324623,304388,307764,306794,304005,304398,307614,305031,304353],"categories-v2":[309854,340807,308988,308319,308984,308481,309216,308945,308305,310796,308554,308992,309337,308880,308495,308935,340804,308745,309603,309362,309876,259483,308910,309177,308752,310729,313023,308549,308797,313042,310591,308975,309005],"coauthors":[305],"recommended_recipes":[{"post_title":"How to Host a Stress-Free Backyard 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Reduce heat; cover and simmer for 35-40 minutes or until lentils and vegetables are tender."},{"@type":"HowToStep","text":"Stir in spinach; heat through. Combine topping ingredients; dollop about 1 tablespoon on each serving."}],"recipeYield":"13 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 216 calories","fatContent":"2g fat (0 saturated fat)","cholesterolContent":"4mg cholesterol","sodiumContent":"392mg sodium","carbohydrateContent":"38g carbohydrate (0 sugars","fiberContent":"12g fiber)","proteinContent":"12g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>2 starch"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":3,"worstRating":1,"bestRating":5},"recipeCuisine":"Europe, Italian","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-01-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Cheese lover","givenName":"Cheese","familyName":"lover"},"reviewBody":"I have been making this vegetable lentil stew for over 10 years and I love this comfort food.  It is so satisfying and filling that your family will not miss meat in this recipe.  I add more chili powder and cumin as we like it a bit more spicy, and I serve it with homemade oat dinner rolls.  I believe this recipe is also on this website.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-01-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"joedebfry"},"reviewBody":"Simple. Healthy. Delicious. When I brought it to work for lunch, a co-worker smelled it coming out of the microwave and asked for the recipe. I'll add a little more spice next time.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-02-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"s_pants"},"reviewBody":"I don't particularly like vegetarian meals like this, but this was really good with excellent flavor.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"12108","romance_copy_dek":"This delicious stew is nothing but good for you! The chunky mixture, seasoned with chili powder and cumin, is chock-full of hearty beans, lentils and other veggies. 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Steaming bowls of it make a warm and satisfying supper. &mdash;Vi Toews, Bluffton, Alberta","og_url":"https:\/\/www.tasteofhome.com\/recipes\/vegetable-lentil-stew\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_modified_time":"2022-10-24T21:12:58+00:00","og_image":[{"width":300,"height":300,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps12108_QC10107C29B-2.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps12108_QC10107C29B.jpg","twitter_site":"@tasteofhome","twitter_misc":{"Written by":"Taste Recipes Editorial Team"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/recipes\/vegetable-lentil-stew\/","url":"https:\/\/www.tasteofhome.com\/recipes\/vegetable-lentil-stew\/","name":"Vegetable Lentil Stew Recipe: How to Make It","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/vegetable-lentil-stew\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/vegetable-lentil-stew\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps12108_QC10107C29B.jpg","datePublished":"2017-09-16T00:58:00+00:00","dateModified":"2022-10-24T21:12:58+00:00","description":"This delicious stew is nothing but good for you! 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Steaming bowls of it make a warm and satisfying supper. &mdash;Vi Toews, Bluffton, Alberta","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/vegetable-lentil-stew\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/recipes\/vegetable-lentil-stew\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/recipes\/vegetable-lentil-stew\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps12108_QC10107C29B.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps12108_QC10107C29B.jpg","width":300,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/recipes\/vegetable-lentil-stew\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":4,"name":"Ingredients","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/"},{"@type":"ListItem","position":5,"name":"Herbs &amp; Spices","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/herbs-spices\/"},{"@type":"ListItem","position":6,"name":"Chili Powder","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/herbs-spices\/chili-powder\/"},{"@type":"ListItem","position":7,"name":"Vegetable Lentil Stew"}]},{"@type":"WebSite","@id":"https:\/\/www.tasteofhome.com\/#website","url":"https:\/\/www.tasteofhome.com\/","name":"Taste Recipes","description":"Find Recipes, Appetizers, Desserts, Holiday Recipes &amp; Healthy Cooking Tips","publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tasteofhome.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tasteofhome.com\/#organization","name":"Taste Recipes","url":"https:\/\/www.tasteofhome.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","width":166,"height":125,"caption":"Taste Recipes"},"image":{"@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tasteofhome","https:\/\/x.com\/tasteofhome","https:\/\/www.instagram.com\/tasteofhome\/","https:\/\/www.pinterest.com\/taste_of_home\/","https:\/\/www.youtube.com\/tasteofhome"]}]}},"publishpress_future_action":{"enabled":false,"date":"2025-07-01 10:17:19","action":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/155833"}],"collection":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/users\/7061"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/comments?post=155833"}],"version-history":[{"count":0,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/155833\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media\/1480776"}],"wp:attachment":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media?parent=155833"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/tags?post=155833"},{"taxonomy":"categories-v2","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/categories-v2?post=155833"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/coauthors?post=155833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}