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Beef","datePublished":"2018-01-01","dateModified":"2022-02-10","prepTime":"PT15M","cookTime":"PT07H00M","totalTime":"PT07H15M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Sweet-Sour-Beef_EXPS_TOHESODR21_12441_E02_17_2b.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"I like to serve this sweet and sour dish over pasta shells and then garnish each serving with fresh chives. Chock-full of tender beef, sliced carrots, green pepper and onion, it is hearty and delicious. \u2014Beth Husband, Billings, Montana","recipeIngredient":["2 pounds beef top round steak or boneless beef chuck roast, cut into 1-inch cubes","2 tablespoons canola oil","2 cans (8 ounces each) tomato sauce","2 cups sliced carrots","2 cups pearl onions or 2 small onions, cut into wedges","1 large green pepper, cut into 1-inch pieces","1\/2 cup molasses","1\/3 cup cider vinegar","1\/4 cup sugar","2 teaspoons chili powder","2 teaspoons paprika","1 teaspoon salt","Hot cooked pasta or egg noodles","Thinly sliced green onion, optional"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large skillet, brown steak in oil over medium-high heat; transfer to a 5-qt. slow cooker. Add the next 10 ingredients; stir well."},{"@type":"HowToStep","text":"Cover and cook on low until meat is tender, 7-8 hours. If desired, thicken cooking liquid. Serve with pasta. If desired, top with green onions."}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 302 calories","fatContent":"8g fat (2g saturated fat)","cholesterolContent":"63mg cholesterol","sodiumContent":"641mg sodium","carbohydrateContent":"31g carbohydrate (26g sugars","fiberContent":"3g fiber)","proteinContent":"27g protein."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.4,"reviewCount":5,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-06-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanTurtle"},"reviewBody":"my 22 year old son really liked it, but my wife said it was too sweet. could have been since she is so naturally sweet. I'll try again with a little less sugar.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-03-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueBlowdryer"},"reviewBody":"Made this in the crockpot last night. Turned out better than expected. I'm feeding 2 men and myself and had barely any for leftovers. Double the recipe and servce on top of brown rice with steamed broccoli. I may add a little less of the molasses next go around, just because it was a hint too sweet. But overall, this is a very tasty and gluten free dish!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-09-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldBattery"},"reviewBody":"Served over white rice with sweet corn on the side. Perfect transition from summer into fall dish. Used up some molasses too!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-09-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenWeights"},"reviewBody":"Smelled too strong of molasses so I didn't think we were going to like it. But...we did like it, LOL. Didn't have the strong smell when warmed up.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-11-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueGlasses"},"reviewBody":"I have been looking for this ! I found this recipe in the Quick Cooking Magazine back in 2000, I have been a long time subscriber. My daughter always loved this. I have also been trying to use my molasses and thought of this recipe. SOOO lucky to find this after 14 some odd years. Love this website.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"12441","romance_copy_dek":"I like to serve this sweet and sour dish over pasta shells and then garnish each serving with fresh chives. 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