{"id":162622,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-16T00:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/broccoli-meat-roll\/"},"modified":"2022-12-02T04:54:43","modified_gmt":"2022-12-02T10:54:43","slug":"broccoli-meat-roll","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/broccoli-meat-roll\/","title":{"rendered":"Broccoli Meat Roll"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Most folks are surprised to see inside this meat loaf. 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But this versatile vegetable pairs nicely with the ham and cheese. - Diane Burling, Pingree, North Dakota.","recipeIngredient":["2 eggs","1\/4 cup milk","1\/4 cup ketchup","3\/4 cup soft bread crumbs","1-1\/2 teaspoons salt, divided","1\/4 teaspoon pepper","1\/4 teaspoon dried oregano","2 pounds lean ground beef","3 cups frozen chopped broccoli, thawed and drained","1 package (2-1\/2 ounces) thinly sliced deli ham","1\/3 cup shredded part-skim mozzarella cheese"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large bowl, combine the eggs, milk, ketchup, bread crumbs, 1\/2 teaspoon salt, pepper and oregano. Crumble beef over mixture and mix well."},{"@type":"HowToStep","text":"On a piece of heavy-duty foil, pat beef mixture into a 12x10-in. rectangle. Top with broccoli to within 1\/2 in. of edges. Sprinkle with remaining salt. Top with ham. Roll up jelly-roll style, starting with a short side and peeling foil away while rolling. Seal seam and ends. Place in a greased 13x9-in. baking dish."},{"@type":"HowToStep","text":"Bake, uncovered, at 350&deg; for 1-1\/4 hours or until meat is no longer pink and a thermometer reads 160&deg;; drain. Sprinkle with cheese. Bake 1 minute longer or until the cheese is melted."}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 269 calories","fatContent":"14g fat (6g saturated fat)","cholesterolContent":"137mg cholesterol","sodiumContent":"793mg sodium","carbohydrateContent":"7g carbohydrate (2g sugars","fiberContent":"1g fiber)","proteinContent":"28g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4,"reviewCount":2,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-12-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Linda4476"},"reviewBody":"<p>I liked how easy this was until it came to the rolling.   There seemed to be too much broccoli for success.   After some frustration, I ended up patting it into a 9\u201d x 12\u201d casserole dish, pushing the broccoli down and patching the top with the meat mixture to leave the broccoli a surprise.   The taste was good, but nothing exceptional\u2026should\u2019ve added Worcestershire sauce.     I liked that I could roast my potatoes alongside while the oven was on.   I may try it again.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-05-23","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"adytoto"},"reviewBody":"Delicious!!!! and very easy!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"13242","romance_copy_dek":"Most folks are surprised to see inside this meat loaf. 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