{"id":1674191,"date":"2021-07-02T08:03:21","date_gmt":"2021-06-30T01:17:28","guid":{"rendered":"https:\/\/www.tasteofhome.com\/recipes\/tofu-chicken-nuggets\/"},"modified":"2023-06-27T08:09:05","modified_gmt":"2023-06-27T13:09:05","slug":"tofu-chicken-nuggets","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/tofu-chicken-nuggets\/","title":{"rendered":"Tofu Chicken Nuggets"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

These tofu chicken nuggets can be made ahead to use throughout the week. To mimic the taste (and texture!) of chicken, we also use a plant-based product called seitan. \u2014Rashanda Cobbins, Milwaukee, Wisconsin<\/p>\n","protected":false},"author":7061,"featured_media":1694183,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304328,304292,304390,304988,304368,306848,304348,304268,324623,304388,304395,304248,304398,304150,307609,305031,304403],"categories-v2":[308984,308305,308761,308935,308745,309603,309000,259483,309177,308752,308782,309591,308797,309434,310587,308975,308812],"coauthors":[],"recommended_recipes":[{"post_title":"Chicken Nuggets","post_link":"\/recipes\/chicken-nuggets\/","post_image":"\/wp-content\/uploads\/2018\/01\/Chicken-Nuggets_EXPS_FT23_1500_ST_1020_1.jpg"},{"post_title":"Crispy Baked Tofu","post_link":"\/recipes\/crispy-baked-tofu\/","post_image":"\/wp-content\/uploads\/2021\/05\/Crispy-Baked-Tofu_EXPS_FT21_262560_F_0325_1.jpg"},{"post_title":"Crispy Tofu with Black Pepper Sauce","post_link":"\/recipes\/crispy-tofu-with-black-pepper-sauce\/","post_image":"\/wp-content\/uploads\/2017\/09\/Crispy-Tofu-with-Black-Pepper-Sauce_EXPS_HCK17_195066_D08_26_2b.jpg"},{"post_title":"Asian Tofu Noodle Soup","post_link":"\/recipes\/asian-tofu-noodle-soup\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps76325_HC153382A09_04_8b.jpg"},{"post_title":"Tofu Meatballs","post_link":"\/recipes\/tofu-meatballs\/","post_image":"\/wp-content\/uploads\/2025\/03\/Tofu-Meatballs_EXPS_FT25_278187_JR_0227_2.jpg"},{"post_title":"Tofu Spinach Lasagna","post_link":"\/recipes\/tofu-spinach-lasagna\/","post_image":"\/wp-content\/uploads\/2025\/04\/Tofu-Spinach-Lasagna_EXPS_FT25_28158_JR_0401_2.jpg"},{"post_title":"Air-Fryer Tofu Steaks","post_link":"\/recipes\/air-fryer-tofu\/","post_image":"\/wp-content\/uploads\/2020\/03\/Garlic-Soy-Marinated-Tofu_EXPS_FT19_134990_F_0617_1_basedon.jpg"},{"post_title":"Spicy Chicken Nuggets","post_link":"\/recipes\/spicy-chicken-nuggets\/","post_image":"\/wp-content\/uploads\/2024\/09\/EXPS_TOHD24_168399_SheriSilver_2.jpg"},{"post_title":"Asian Tofu","post_link":"\/recipes\/asian-tofu\/","post_image":"\/wp-content\/uploads\/2019\/07\/Garlic-Soy-Marinated-Tofu_EXPS_FT19_134990_F_0617_1-1.jpg"},{"post_title":"Tofu Salad","post_link":"\/recipes\/tofu-salad\/","post_image":"\/wp-content\/uploads\/2020\/08\/Tofu-Salad_EXPS_FT20_251834_F_0721_1.jpg"},{"post_title":"Fried Fish Nuggets","post_link":"\/recipes\/fried-fish-nuggets\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps10356_LM963641C55A.jpg"},{"post_title":"Keto Chicken Nuggets","post_link":"\/recipes\/keto-chicken-nuggets\/","post_image":"\/wp-content\/uploads\/2024\/10\/Keto-Chicken-Nuggets_EXPS_FT24_277910_JR_0925_4_RMS.jpg"},{"post_title":"Baked Chicken Nuggets","post_link":"\/recipes\/baked-chicken-nuggets-recipe\/","post_image":"\/wp-content\/uploads\/2024\/03\/Baked-Chicken-Nuggets_EXPS_FT22_271535_ST_11_29_1.jpg"},{"post_title":"Saucy Vegetable Tofu","post_link":"\/recipes\/saucy-vegetable-tofu\/","post_image":"\/wp-content\/uploads\/2017\/09\/Saucy-Vegetable-Tofu_exps152711_THHC2377565D_08_27_4bC_RMS.jpg"},{"post_title":"Oven-Fried Fish Nuggets","post_link":"\/recipes\/oven-fried-fish-nuggets\/","post_image":"\/wp-content\/uploads\/2017\/09\/Oven-Fried-Fish-Nuggets_exps35083_THD143241C01_22_5bC_RMS.jpg"},{"post_title":"Crispy Chicken Nuggets","post_link":"\/recipes\/crispy-chicken-nuggets\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Chicken Tostadas","post_link":"\/recipes\/chicken-tostadas\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps24177_TKF62721D145.jpg"},{"post_title":"Golden Chicken Nuggets","post_link":"\/recipes\/golden-chicken-nuggets\/","post_image":"\/wp-content\/uploads\/2017\/09\/Golden-Chicken-Nuggets_exps1438_UH132930C05_23_9bC_RMS.jpg"},{"post_title":"Faux Chicken Nuggets","post_link":"\/recipes\/faux-chicken-nuggets\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps31616_CW950599D39B.jpg"},{"post_title":"Bacon-Wrapped Chicken Nuggets","post_link":"\/recipes\/bacon-wrapped-chicken-nuggets\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Juicy-Seitan-Chicken_EXPS_FT21_262679_F_0324_1.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/tofu-chicken-nuggets\/","name":"Tofu Chicken Nuggets","datePublished":"2021-07-02","dateModified":"2023-06-27","prepTime":"PT15M","cookTime":"PT40M","totalTime":"PT55M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2021\/07\/Juicy-Seitan-Chicken_EXPS_FT21_262679_F_0324_1-1.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"These tofu chicken nuggets can be made ahead to use throughout the week. 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Bring water to a boil. Reduce heat to maintain a low boil; steam, covered, until pieces look puffed and firm, 10-15 minutes. Remove and keep warm."},{"@type":"HowToStep","text":"Place remaining 1-1\/4 cups vital wheat gluten in a shallow bowl. In a separate shallow bowl, mix egg substitute with remaining 1 cup water; let stand 5 minutes to thicken. Dip pieces in egg mixture, then in vital wheat gluten. In a Dutch oven, heat oil to 375\u00b0. Fry in batches until golden brown, 2-3 minutes on each side; drain on paper towels. 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Tofu Chicken Nugget Tips<\/h2>

What sauces should I serve with tofu chicken nuggets?<\/h3>Serve them with a classic BBQ sauce, ketchup, honey mustard, teriyaki sauce or sweet-and-sour sauce. The options are endless! By the way, make sure you avoid these tofu cooking mistakes<\/a> when preparing this dish. \r\n

Where can I buy vital wheat gluten? <\/h3>Vital wheat gluten is the main ingredient in seitan<\/a>, which is a popular meat substitute. When mixed with water, the vital wheat gluten takes on a hearty texture similar to meat. You can find vital wheat gluten at most grocery stores or online. We particularly like the Bob's Red Mill brand<\/a>.\r\n

How do I store tofu chicken nuggets?<\/h3>Store leftover tofu nuggets in airtight containers and store for up to 3 days. To reheat, place nuggets on a greased sheet pan and bake at 350 degrees until they\u2019re hot and crispy. Discover more tofu recipes<\/a>, too. \r\n

Research contributed by Sarah Fischer<\/a>, Taste Recipes Culinary Assistant<\/i>","Metadescription":"Make these tofu chicken nuggets ahead of time to use for lunches and dinners throughout the week. This recipe combines tofu and seitan. ","AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"These tofu chicken nuggets can be made ahead to use throughout the week. To mimic the taste (and texture!) of chicken, we also use a plant-based product called seitan. \u2014Rashanda Cobbins, Milwaukee, Wisconsin","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":"Tofu Chicken Nuggets Recipe","RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Combine tofu, 1-1\/2 cups vital wheat gluten, poultry seasoning, salt, garlic powder and pepper in large bowl just until combined. Add 1\/4 cup water, a little at a time, until dough forms a ball. On a surface lightly dusted with vital wheat gluten, roll dough into a circle about a 1\/2 inch thick. Gently cut or tear dough into 50 pieces.","SequenceNo":1},{"Direction":" In a large saucepan, place a steamer basket over 1 in. water. In batches, place dough pieces in basket. Bring water to a boil. Reduce heat to maintain a low boil; steam, covered, until pieces look puffed and firm, 10-15 minutes. Remove and keep warm. ","SequenceNo":2},{"Direction":" Place remaining 1-1\/4 cups vital wheat gluten in a shallow bowl. In a separate shallow bowl, mix egg substitute with remaining 1 cup water; let stand 5 minutes to thicken. Dip pieces in egg mixture, then in vital wheat gluten. In a Dutch oven, heat oil to 375\u00b0. Fry in batches until golden brown, 2-3 minutes on each side; drain on paper towels. Serve immediately.","SequenceNo":3}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[],"Kids":[],"PartnerRecipes":[],"Publications":[],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Make-Ahead","ID":304348},{"Name":"Health & Wellness","ID":304988},{"Name":"Vegetarian","ID":305031},{"Name":"Holidays & Events","ID":304368},{"Name":"Fall","ID":304390},{"Name":"Seasons","ID":304388},{"Name":"Spring","ID":304395},{"Name":"Summer","ID":304398},{"Name":"Winter","ID":304403},{"Name":"Ingredients","ID":306848},{"Name":"Vanilla","ID":307609},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Steaming","ID":304248},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":1,"NutritionalAnalyisParagraph":"5 pieces: 268 calories, 11g fat (1g saturated fat), 0 cholesterol, 56mg sodium, 14g carbohydrate (0 sugars, 0 fiber), 26g protein.","NoOfRatings":0,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Juicy-Seitan-Chicken_EXPS_FT21_262679_F_0324_1.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Juicy-Seitan-Chicken_EXPS_FT21_262679_F_0324_1.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":true,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Q&A)","TipTitle":"","TipText":"

Tofu Chicken Nugget Tips<\/h2>

What sauces should I serve with tofu chicken nuggets?<\/h3>Serve them with a classic BBQ sauce, ketchup, honey mustard, teriyaki sauce or sweet-and-sour sauce. The options are endless! By the way, make sure you avoid these tofu cooking mistakes<\/a> when preparing this dish.

Where can I buy vital wheat gluten? <\/h3>Vital wheat gluten is the main ingredient in seitan<\/a>, which is a popular meat substitute. When mixed with water, the vital wheat gluten takes on a hearty texture similar to meat. You can find vital wheat gluten at most grocery stores or online. We particularly like the Bob's Red Mill brand<\/a>.

How do I store tofu chicken nuggets?<\/h3>Store leftover tofu nuggets in airtight containers and store for up to 3 days. To reheat, place nuggets on a greased sheet pan and bake at 350 degrees until they\u2019re hot and crispy. Discover more tofu recipes<\/a>, too.

Research contributed by Sarah Fischer<\/a>, Taste Recipes Culinary Assistant<\/i>"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Tofu Chicken Nuggets"}},"analytics":[],"yoast_head":"\nTofu Chicken Nuggets Recipe: How to Make It<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Tofu Chicken Nuggets Recipe: How to Make It","description":"Make these tofu chicken nuggets ahead of time to use for lunches and dinners throughout the week. This recipe combines tofu and seitan.","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"Tofu Chicken Nuggets","og_description":"Make these tofu chicken nuggets ahead of time to use for lunches and dinners throughout the week. 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