{"id":179738,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-16T00:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/chicken-carrot-fried-rice\/"},"modified":"2022-10-24T11:32:31","modified_gmt":"2022-10-24T16:32:31","slug":"chicken-carrot-fried-rice","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/chicken-carrot-fried-rice\/","title":{"rendered":"Chicken Carrot Fried Rice"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

A dear friend shared this colorful stir fry when my four children were small. It quickly won over those picky eaters! To cut down on prep time, I make the rice ahead and often marinate the chicken beforehand.<\/p>\n","protected":false},"author":7061,"featured_media":1481634,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,307335,307648,307330,307344,304328,304993,304292,305487,304338,303966,304988,306848,304268,307307,324623,307559,306799,304253,304005,304150,307614,304353,304031],"categories-v2":[308623,310372,310632,310369,310376,313053,308319,308984,308481,308940,308305,310796,308992,308495,308935,309603,259483,310342,309177,310541,313044,309594,308549,309434,310591,309005,308614],"coauthors":[305],"recommended_recipes":[{"post_title":"Easy Chicken Fried Rice","post_link":"\/recipes\/super-quick-chicken-fried-rice\/","post_image":"\/wp-content\/uploads\/2018\/01\/Super-Quick-Chicken-Fried-Rice_EXPS_FT22_117849_F_0315_1.jpg"},{"post_title":"Lemony Chicken & Rice","post_link":"\/recipes\/lemony-chicken-rice\/","post_image":"\/wp-content\/uploads\/2024\/10\/LemonChickenAndRice_TOHD24_RMS155290_EmilyDavis_09_SQUARE.jpg"},{"post_title":"Chicken and Rice Dinner","post_link":"\/recipes\/chicken-and-rice-dinner\/","post_image":"\/wp-content\/uploads\/2018\/01\/Chicken-and-Rice-Dinner_EXPS_FT21_149_F_0804_1.jpg"},{"post_title":"Ginger Steak Fried Rice","post_link":"\/recipes\/ginger-steak-fried-rice\/","post_image":"\/wp-content\/uploads\/2017\/09\/Ginger-Steak-Fried-Rice_exps158224_SD132778B04_17_7bC_RMS.jpg"},{"post_title":"Shrimp Fried Rice","post_link":"\/recipes\/shrimp-fried-rice\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps17773_THD143241D01_07_4b_WEB.jpg"},{"post_title":"Chicken and Rice Soup","post_link":"\/recipes\/homemade-chicken-and-rice-soup\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_19040_EricKleinberg_5.jpg"},{"post_title":"Lemon Fried Rice","post_link":"\/recipes\/lemon-fried-rice\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps15093_LT10177C31A.jpg"},{"post_title":"Chicken Rice Casserole with Veggies","post_link":"\/recipes\/chicken-rice-casserole-with-veggies\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps16871_LT10213C27C-1.jpg"},{"post_title":"Rice and Carrot Soup","post_link":"\/recipes\/rice-and-carrot-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps29630_HC58313D125A.jpg"},{"post_title":"Chicken and Rice Chow Mein","post_link":"\/recipes\/chicken-and-rice-chow-mein\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Carrot Brown Rice Pilaf","post_link":"\/recipes\/carrot-brown-rice-pilaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/Carrot-Brown-Rice-Pilaf_exps131419_THHC2377564C06_28_6bC_RMS-2.jpg"},{"post_title":"Chicken Vegetable Curry","post_link":"\/recipes\/chicken-vegetable-curry\/","post_image":"\/wp-content\/uploads\/2018\/01\/Chicken-Vegetable-Curry_EXPS_SDDJ18_174781_D08_01_5b.jpg"},{"post_title":"Chicken Rice Salad","post_link":"\/recipes\/chicken-rice-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps6501_TH1507C33A.jpg"},{"post_title":"Chicken and Rice","post_link":"\/recipes\/chicken-and-rice\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Chicken Rice Dinner","post_link":"\/recipes\/chicken-rice-dinner\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps819_FFR1450842D18.jpg"},{"post_title":"Vegetable Fried Rice","post_link":"\/recipes\/vegetable-fried-rice\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps27407_LT10505D59.jpg"},{"post_title":"Ginger Fried Rice","post_link":"\/recipes\/ginger-fried-rice\/","post_image":"\/wp-content\/uploads\/2017\/09\/Ginger-Fried-Rice_exps49171_RM1998685D07_13_3bC_RMS.jpg"},{"post_title":"Chicken and Rice Salad","post_link":"\/recipes\/chicken-and-rice-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps19363_LT10289D42.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps16094_CW10200C31C.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/chicken-carrot-fried-rice\/","name":"Chicken Carrot Fried Rice","datePublished":"2018-01-01","dateModified":"2022-10-24","prepTime":"PT15M","cookTime":"PT20M","totalTime":"PT35M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps16094_CW10200C31C.jpg","height":300,"width":300},"recipeCategory":["Dinner"],"description":"A dear friend shared this colorful stir fry when my four children were small. It quickly won over those picky eaters! To cut down on prep time, I make the rice ahead and often marinate the chicken beforehand.","recipeIngredient":["3\/4 pound boneless skinless chicken breasts, cubed","4 tablespoons soy sauce, divided","2 garlic cloves, minced","1-1\/2 cups chopped fresh broccoli","3 green onions, sliced","2 tablespoons canola oil, divided","3 large carrots, shredded","4 cups cold cooked rice","1\/4 teaspoon pepper"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large bowl, combine the chicken, 1 tablespoon soy sauce and garlic; set aside. In a large skillet or wok, stir-fry broccoli and green onions in 1 tablespoon oil for 5 minutes. Add carrots; stir-fry 4 minutes longer or until crisp-tender. Remove and set aside."},{"@type":"HowToStep","text":"In the same skillet, stir-fry chicken in remaining oil until no longer pink and juices run clear. Add the rice, pepper, vegetables and remaining soy sauce. Stir-fry until heated through."}],"recipeYield":"4-6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 269 calories","fatContent":"6g fat (1g saturated fat)","cholesterolContent":"31mg cholesterol","sodiumContent":"660mg sodium","carbohydrateContent":"35g carbohydrate (3g sugars","fiberContent":"2g fiber)","proteinContent":"17g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4,"reviewCount":6,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-12-05","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveApple"},"reviewBody":"I have been looking for a good fried rice recipe for a long time. I finally found one. This is good. I have made it over and over.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-05-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldGlasses"},"reviewBody":"We loved this! Will definitely make again. The last time I made it I did let the chicken marinate in the garlic and soy sauce for maybe thirty minutes, and it tasted extra flavorful.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-10-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueSeahorse"},"reviewBody":"I agree with another reviewer that it was ok, but mild. If I made this again, I would not use the soy sauce and other seasonings, but use a spicy peanut sauce instead.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-01-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeTurtle"},"reviewBody":"I thought this Was very good. I added hot sauce and agave and also cooked the chicken in peanut oil instead of canola. This made it very flavorful!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-09-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedFan"},"reviewBody":"This was fine,quite mild, but I think I will stick with other recipes that I have made.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-07-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleCocktail"},"reviewBody":"I made this with green beans, which I cut in half, instead of broccoli (because I didn't have any on hand) and it tasted great!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"16094","romance_copy_dek":"A dear friend shared this colorful stir fry when my four children were small. 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I thought this Was very good. I added hot sauce and agave and also cooked the chicken in peanut oil instead of canola. This made it very flavorful!<\/p>","CommentId":1,"DateRated":"01\/24\/2012 09:28","GUID":"8585b14e6410488da3b113e5df1521fc","MemberId":6433680,"Rating":4,"ScreenName":"Tdaisy31","SubmittedDate":"01\/24\/2012 09:32"},{"Comment":"

I agree with another reviewer that it was ok, but mild. If I made this again, I would not use the soy sauce and other seasonings, but use a spicy peanut sauce instead.<\/p>","CommentId":2,"DateRated":"10\/06\/2011 18:01","GUID":"dca059d6535547efae8490f7e12360ef","MemberId":2352516,"Rating":3,"ScreenName":"punkysquirrel","SubmittedDate":"10\/06\/2011 18:01"},{"Comment":"

This was fine,quite mild, but I think I will stick with other recipes that I have made.<\/p>","CommentId":3,"DateRated":"09\/28\/2011 19:10","GUID":"261371c6a2f2490daebc8c382e5994f5","MemberId":5715837,"Rating":3,"ScreenName":"smagal","SubmittedDate":"09\/28\/2011 19:10"},{"Comment":"

We loved this! Will definitely make again. The last time I made it I did let the chicken marinate in the garlic and soy sauce for maybe thirty minutes, and it tasted extra flavorful.<\/p>","CommentId":4,"DateRated":"10\/21\/2013 07:28","GUID":"dcc70bcf53fe475fb12b086a06a651c8","MemberId":998755,"Rating":5,"ScreenName":"vewebber58","SubmittedDate":"05\/11\/2011 09:01"},{"Comment":"

I made this with green beans, which I cut in half, instead of broccoli (because I didn't have any on hand) and it tasted great!<\/p>","CommentId":5,"DateRated":"07\/13\/2010 14:56","GUID":"9ee92fc25c514ea381096d752917a386","MemberId":5025833,"Rating":5,"ScreenName":"Luv*My*Morkie","SubmittedDate":"07\/13\/2010 14:56"},{"Comment":"

I have been looking for a good fried rice recipe for a long time. I finally found one. This is good. I have made it over and over.<\/p>","CommentId":6,"DateRated":"12\/05\/2009 18:27","GUID":"2892E724B7A4407ABFB46B686C83BD28","MemberId":2479085,"Rating":4,"ScreenName":"zachsmama03","SubmittedDate":"12\/05\/2009 18:27"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43800,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":313044,"name":"Stir-Fry","slug":"stir-fry","term_group":0,"term_taxonomy_id":312979,"taxonomy":"categories-v2","description":"Looking for stir fry recipes? 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