{"id":179870,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-16T00:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/apple-mint-spinach-salad\/"},"modified":"2022-10-04T07:32:12","modified_gmt":"2022-10-04T12:32:12","slug":"apple-mint-spinach-salad","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/apple-mint-spinach-salad\/","title":{"rendered":"Apple Mint Spinach Salad"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
It’s a toss-up which ingredient tickles the taste buds most in this attractive apple mint salad. The mix of refreshing ingredients blend perfectly. \u2014Louise Barnum, Edwardsburg, Michigan<\/p>\n","protected":false},"author":7061,"featured_media":1481643,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307109,304423,304328,304993,305487,304430,304338,307104,306600,304988,304408,304368,306848,304297,304268,304350,324623,306625,306571,304313,307764,304150,304468,304258,305028,307614,305031],"categories-v2":[310160,308821,308984,308940,310796,308830,308992,312494,310155,312496,308935,308813,308745,309603,308308,259483,309001,309177,312554,312458,308313,310729,312559,309434,308875,309599,308974,312574,310591,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"Spinach Penne Salad","post_link":"\/recipes\/spinach-penne-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Spinach-Penne-Salad_EXPS_TOHD_126764_GNS_071024_AP_vert.jpg"},{"post_title":"Fruit & Spinach Salad","post_link":"\/recipes\/fruit-spinach-salad\/","post_image":"\/wp-content\/uploads\/2024\/09\/Fruit-Spinach-Salad_EXPS_TOHD24_43601_JonathanMelendez_5.jpg"},{"post_title":"Minted Fruit Salad","post_link":"\/recipes\/minted-fruit-salad\/","post_image":"\/wp-content\/uploads\/2017\/10\/Minted-Fruit-Salad_EXPS_SCMBZ18_153381_D01_10_3b-3.jpg"},{"post_title":"Hot Spinach Apple Salad","post_link":"\/recipes\/hot-spinach-apple-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Hot-Spinach-Apple-Salad_EXPS_THCA18_19431_C04_27_3b.jpg"},{"post_title":"Apple-Celery Salad","post_link":"\/recipes\/apple-celery-salad\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Spinach Apple Salad","post_link":"\/recipes\/spinach-apple-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps1322_TH2028C35D.jpg"},{"post_title":"Apple-Strawberry Spinach Salad","post_link":"\/recipes\/apple-strawberry-spinach-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps5581_CS1564C70.jpg"},{"post_title":"Spinach Salad","post_link":"\/recipes\/spinach-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps3161_coufm92p47atran.jpg"},{"post_title":"Artichoke Spinach Salad","post_link":"\/recipes\/artichoke-spinach-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps19738_C10248D49C.jpg"},{"post_title":"Grapefruit Spinach Salad","post_link":"\/recipes\/grapefruit-spinach-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps27057_QC943310D54.jpg"},{"post_title":"Apple Lettuce Salad","post_link":"\/recipes\/apple-lettuce-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps21592_CB55994D146B.jpg"},{"post_title":"Spinach Broccoli Salad","post_link":"\/recipes\/spinach-broccoli-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps26045_CW944053D40.jpg"},{"post_title":"Spinach Raspberry Salad","post_link":"\/recipes\/spinach-raspberry-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps13859_QC10151C46.jpg"},{"post_title":"Apple-Raisin Spinach Salad","post_link":"\/recipes\/apple-raisin-spinach-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps27372_LT10505D42.jpg"},{"post_title":"Apple Broccoli Salad","post_link":"\/recipes\/apple-broccoli-salad\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Pomegranate Spinach Salad","post_link":"\/recipes\/pomegranate-spinach-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps27475_LT943675D60A.jpg"},{"post_title":"Apple Carrot Salad","post_link":"\/recipes\/apple-carrot-salad\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Green Apple Spinach Salad","post_link":"\/recipes\/green-apple-spinach-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps33462_TH1191752D10.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps16114_CW10200C39.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/apple-mint-spinach-salad\/","name":"Apple Mint Spinach Salad","datePublished":"2018-01-01","dateModified":"2022-10-04","prepTime":"PT10M","cookTime":"PT0M","totalTime":"PT10M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps16114_CW10200C39.jpg","height":300,"width":300},"recipeCategory":["Lunch","Side Dishes"],"description":"It's a toss-up which ingredient tickles the taste buds most in this attractive apple mint salad. The mix of refreshing ingredients blend perfectly. —Louise Barnum, Edwardsburg, Michigan","recipeIngredient":["1\/3 cup vegetable oil","2 tablespoons lemon juice","1 tablespoon thinly sliced green onion","1 teaspoon sugar","1-1\/2 teaspoons chopped fresh mint or 1\/2 teaspoon dried mint flakes","1\/4 teaspoon salt","Dash pepper","1 package (10 ounces) fresh spinach, torn","2 medium apples, thinly sliced","1 small cucumber, halved and thinly sliced","2 tablespoons sunflower kernels, toasted"],"recipeInstructions":[{"@type":"HowToStep","text":"In a jar with a tight-fitting lid, combine the oil, lemon juice, green onion, sugar, mint, salt and pepper; shake well. In a salad bowl, combine the spinach, apples and cucumber. Drizzle with dressing; toss to coat. Sprinkle with sunflower kernels."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":"","fatContent":"","cholesterolContent":"","sodiumContent":"","carbohydrateContent":"","fiberContent":"","proteinContent":""},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":2,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-03-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldPretzel"},"reviewBody":"A M A Z I N G!!!!I made substitutions but not too much to change the tastes. Soooo good.Subs: Olive oil for vegetable oil, Stevia for sugar, Pear for apple, added Kale and Green leaf lettuce to the spinach. I can't wait to have it again. thanks for sharing.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-11-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedBone"},"reviewBody":"5 stars! Use olive oil.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"16114","romance_copy_dek":"It's a toss-up which ingredient tickles the taste buds most in this attractive apple mint salad. The mix of refreshing ingredients blend perfectly. —Louise Barnum, Edwardsburg, Michigan","enhanced_recipe_title":"Apple Mint Spinach Salad","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/3 cup vegetable oil","IngredientText":"1\/3 cup vegetable oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons lemon juice","IngredientText":"2 tablespoons lemon juice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon thinly sliced green onion","IngredientText":"1 tablespoon thinly sliced green onion"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon sugar","IngredientText":"1 teaspoon sugar"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1-1\/2 teaspoons chopped fresh mint or 1\/2 teaspoon dried mint flakes","IngredientText":"1-1\/2 teaspoons chopped fresh mint or 1\/2 teaspoon dried mint flakes"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon salt","IngredientText":"1\/4 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Dash pepper","IngredientText":"Dash pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 package (10 ounces) fresh spinach, torn","IngredientText":"1 package (10 ounces) fresh spinach, torn"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 medium apples, thinly sliced","IngredientText":"2 medium apples, thinly sliced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 small cucumber, halved and thinly sliced","IngredientText":"1 small cucumber, halved and thinly sliced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons sunflower kernels, toasted","IngredientText":"2 tablespoons sunflower kernels, toasted"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps16114_CW10200C39.jpg","RecipeId":16114,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Apple Mint Spinach Salad Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"exps16114_CW10200C39.jpg","ContributorId":null,"Firstname":"Louise","Lastname":"Barnum","City":"Edwardsburg","StateDescription":"Michigan","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep\/Total Time: 10 min.","MinimumServingQuantity":6,"MaximumServingQuantity":6,"Yield":"6 servings","DigitalTitle":"Apple Mint Spinach Salad","SubmittedTitle":"Apple Spinach Salad","RecipeTypeId":1,"AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":10,"CookTimeInMinutes":0,"TotalTimeInMinutes":10,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Apple Spinach Salad","OriginalSourceProject":"Apple Spinach Salad","ContestPlacement":"","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"It's a toss-up which ingredient tickles the taste buds most in this attractive apple mint salad. The mix of refreshing ingredients blend perfectly. —Louise Barnum, Edwardsburg, Michigan","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a jar with a tight-fitting lid, combine the oil, lemon juice, green onion, sugar, mint, salt and pepper; shake well. In a salad bowl, combine the spinach, apples and cucumber. Drizzle with dressing; toss to coat. Sprinkle with sunflower kernels.","SequenceNo":1}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Green Salad Recipes","ID":94926},{"Name":"Salads","ID":94286},{"Name":"Spinach Salads","ID":94974},{"Name":"Vegetarian Recipes","ID":94306},{"Name":"Vegetarian Salad Recipes","ID":95190}],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Apple Recipes","ID":100465},{"Name":"Apple Salad","ID":101013},{"Name":"Citrus Fruits","ID":102001},{"Name":"Onions","ID":102029},{"Name":"Salad Greens","ID":102033},{"Name":"Spinach Recipes","ID":100709},{"Name":"Spinach Salad Recipes","ID":101245}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"Country Woman Recipes","ID":107253},{"Name":"Country Woman Salad Recipes","ID":107329},{"Name":"Country Woman Vegetarian Recipes","ID":107349},{"Name":"View All Country Woman Recipes","ID":107353}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Quick","ID":304350},{"Name":"Dishes & Beverages","ID":305487},{"Name":"Garden Salads","ID":306600},{"Name":"Salad Dressings","ID":306625},{"Name":"Salads","ID":306571},{"Name":"Health & Wellness","ID":304988},{"Name":"Dairy-Free","ID":304993},{"Name":"Vegan","ID":305028},{"Name":"Vegetarian","ID":305031},{"Name":"Holidays & Events","ID":304368},{"Name":"Christmas","ID":304423},{"Name":"Easter","ID":304430},{"Name":"Holidays","ID":304408},{"Name":"Thanksgiving","ID":304468},{"Name":"Ingredients","ID":306848},{"Name":"Apples","ID":307109},{"Name":"Fruits","ID":307104},{"Name":"Spinach","ID":307764},{"Name":"Vegetables","ID":307614},{"Name":"Meal Types","ID":304268},{"Name":"Lunch","ID":304297},{"Name":"Side Dishes","ID":304313},{"Name":"Techniques","ID":304150},{"Name":"Toasting","ID":304258},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":1,"NutritionalAnalyisParagraph":"","NoOfRatings":2,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/exps16114_CW10200C39.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/exps16114_CW10200C39.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[],"CommentCount":2,"RatingCount":2,"RecipeCommentDetails":[{"Comment":"
5 stars! Use olive oil.<\/p>","CommentId":1,"DateRated":"11\/08\/2015 13:46","GUID":"511c71dfd7d44df3a2440ad75310e9d2","MemberId":8608794,"Rating":5,"ScreenName":"bahah","SubmittedDate":"11\/08\/2015 13:46"},{"Comment":"
A M A Z I N G!!!!<\/p>
I made substitutions but not too much to change the tastes. Soooo good.<\/p>
Subs: Olive oil for vegetable oil, Stevia for sugar, Pear for apple, added Kale and Green leaf lettuce to the spinach. I can't wait to have it again. thanks for sharing.<\/p>","CommentId":2,"DateRated":"03\/21\/2012 16:45","GUID":"25e0296b758e4da0ad65e8f2a7db4dbb","MemberId":4741181,"Rating":5,"ScreenName":"dbushey","SubmittedDate":"03\/21\/2012 16:45"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43589,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":312458,"name":"Salads","slug":"salads","term_group":0,"term_taxonomy_id":312393,"taxonomy":"categories-v2","description":"Don't think you like salads? Think again. Try one of our delicious recipes for potato, pasta, lettuce, rice and a whole bunch of other salad varieties.","parent":310796,"count":4176,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/salads\/"},{"term_id":312494,"name":"Fruit Salads","slug":"fruit-salads","term_group":0,"term_taxonomy_id":312429,"taxonomy":"categories-v2","description":"Looking for fruit salad recipes? Find delicious fruit salad recipes including ranch dressing, Caesar salad dressing recipes, and more dressing recipes and ideas.","parent":312458,"count":925,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/salads\/fruit-salads\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Apple Mint Spinach Salad"}},"analytics":[],"yoast_head":"\n