I’m a huge fan of taking classic dishes and adding some flair to them. I also like to change up heavier dishes, like the classic Cobb salad. I’ve replaced typical chicken with crunchy falafel that’s just as satisfying. \u2014Jenn Tidwell, Fair Oaks, California<\/p>\n","protected":false},"author":7061,"featured_media":1502454,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,306910,306594,305271,305487,306941,306600,303966,306848,304297,304268,305369,307693,324623,306571,307614],"categories-v2":[308623,309906,312483,308481,309216,310796,309939,312496,308495,309603,308308,259483,309377,310664,309177,312458,312574,310591],"coauthors":[305],"recommended_recipes":[{"post_title":"Favorite Mediterranean Salad","post_link":"\/recipes\/favorite-mediterranean-salad\/","post_image":"\/wp-content\/uploads\/2025\/02\/Favorite-Mediterranean-Salad_EXPS_TOHcom25_41556_MD_P2_02_05_1b.jpg"},{"post_title":"Mediterranean Bulgur Salad","post_link":"\/recipes\/mediterranean-bulgur-salad\/","post_image":"\/wp-content\/uploads\/2025\/01\/Mediterranean-Bulgur-Salad_EXPS_TOHD24_32211_KristinaVanni_6.jpg"},{"post_title":"Cobb Salad Sub","post_link":"\/recipes\/cobb-salad-sub\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps133930_TH163620C11_11_2b_AP.jpg"},{"post_title":"Cobb Salad","post_link":"\/recipes\/cobb-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Cobb-Salad_exps152169_TH2379798C02_29_7b_RMS.jpg"},{"post_title":"Classic Cobb Salad","post_link":"\/recipes\/classic-cobb-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Classic-Cobb-Salad_EXPS_THFM17_4728_D09_27_4b.jpg"},{"post_title":"Skinny Cobb Salad","post_link":"\/recipes\/skinny-cobb-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Skinny-Cobb-Salad_EXPS_SDFM17_181784_C10_06_6b.jpg"},{"post_title":"Mediterranean Tuna Salad","post_link":"\/recipes\/mediterranean-tuna-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Mediterranean-Tuna-Salad_EXPS_TOHcom_47132_DR_05_03_13b.jpg"},{"post_title":"Mediterranean Chickpea Salad","post_link":"\/recipes\/favorite-garbanzo-bean-salad\/","post_image":"\/wp-content\/uploads\/2024\/11\/Mediterranean-Chickpea-Salad_EXPS_TOHD24_28676_JuliaHartbeck_4.jpg"},{"post_title":"Mediterranean Tortellini Salad","post_link":"\/recipes\/mediterranean-tortellini-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Mediterranean-Tortellini-Salad_exps156021_SD132778B04_12_3bC_RMS-9-e1722428640149.jpg"},{"post_title":"Pizza Salad","post_link":"\/recipes\/pizza-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps563_EIT2919394B10_24_2b_WEB.jpg"},{"post_title":"Shrimp Cobb Salad","post_link":"\/recipes\/shrimp-cobb-salad\/","post_image":"\/wp-content\/uploads\/2025\/03\/Shrimp-Cobb-Salad_EXPS_FT25_199882_JR_0228_1.jpg"},{"post_title":"Mediterranean Romaine Salad","post_link":"\/recipes\/mediterranean-romaine-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Mediterranean-Romaine-Salad_exps144689_TH2379797C11_15_4bC_RMS.jpg"},{"post_title":"Grilled Zucchini Salad with Mediterranean Dressing","post_link":"\/recipes\/grilled-zucchini-salad-with-mediterranean-dressing\/","post_image":"\/wp-content\/uploads\/2020\/08\/Grilled-Mediterranean-Zucchini-Salad_EXPS_FT20_251835_F_0722_1.jpg"},{"post_title":"Swiss Cobb Salad","post_link":"\/recipes\/swiss-cobb-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps34243_CW163681B12_09_10b-4.jpg"},{"post_title":"Tossed Italian Garden Salad","post_link":"\/recipes\/tossed-italian-garden-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps12576_TH10123C31D.jpg"},{"post_title":"Italian Salad","post_link":"\/recipes\/italian-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps401_TH2026C19.jpg"},{"post_title":"Cobb Salad Club Sandwich","post_link":"\/recipes\/cobb-salad-club-sandwich\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Italian Garden Salad","post_link":"\/recipes\/italian-garden-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps38246_TH1443685D18.jpg"},{"post_title":"Mediterranean Tuna Pasta Salad","post_link":"\/recipes\/mediterranean-tuna-pasta-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Mediterranean-Tuna-Pasta-Salad_exps31606_PRC1753658D81_RMS.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Mediterranean-Cobb-Salad_exps71754_TH143192B02_05_6bC_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/mediterranean-cobb-salad\/","name":"Mediterranean Cobb Salad","datePublished":"2018-01-01","dateModified":"2023-09-13","prepTime":"PT60M","cookTime":"PT5M","totalTime":"PT01H05M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Mediterranean-Cobb-Salad_exps71754_TH143192B02_05_6bC_RMS.jpg","height":1200,"width":1200},"recipeCategory":["Lunch"],"description":"I'm a huge fan of taking classic dishes and adding some flair to them. I also like to change up heavier dishes, like the classic Cobb salad. I've replaced typical chicken with crunchy falafel that's just as satisfying. \u2014Jenn Tidwell, Fair Oaks, California","recipeIngredient":["1 package (6 ounces) falafel mix","1\/2 cup sour cream or plain yogurt","1\/4 cup chopped seeded peeled cucumber","1\/4 cup 2% milk","1 teaspoon minced fresh parsley","1\/4 teaspoon salt","4 cups torn romaine","4 cups fresh baby spinach","3 hard-boiled large eggs, chopped","2 medium tomatoes, seeded and finely chopped","1 medium ripe avocado, peeled and finely chopped","3\/4 cup crumbled feta cheese","8 bacon strips, cooked and crumbled","1\/2 cup pitted Greek olives, finely chopped"],"recipeInstructions":[{"@type":"HowToStep","text":"Prepare and cook falafel according to package directions. When cool enough to handle, crumble or coarsely chop falafel."},{"@type":"HowToStep","text":"In a small bowl, mix sour cream, cucumber, milk, parsley and salt. In a large bowl, combine romaine and spinach; transfer to a platter. Arrange crumbled falafel and remaining ingredients over greens. Drizzle with dressing."}],"recipeYield":"10 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 258 calories","fatContent":"18g fat (5g saturated fat)","cholesterolContent":"83mg cholesterol","sodiumContent":"687mg sodium","carbohydrateContent":"15g carbohydrate (3g sugars","fiberContent":"5g fiber)","proteinContent":"13g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":7,"worstRating":1,"bestRating":5},"recipeCuisine":"Mediterranean","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-06-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Gayle76"},"reviewBody":"I first saw this recipe in the June\/July 2014 issue of Taste Recipes magazine and thought the presentation was fabulous so I made it for a family gathering and it was a huge hit. I followed the recipe except substituted soy bacon for my vegetarian son and it was scrumptious! I will definitely make it again; it's a real show stopper!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-06-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurplePumpkin"},"reviewBody":"This is one of many stellar recipes in the June\/July 2014 TOH magazine. I've already made it twice and plan to serve it for dinner later this week. It was a big hit both at home and at a card party. Everyone loved the dressing (I used reduced fat sour cream). I followed pattibid's suggestions and added garbanzo beans instead of falafel, chopped cucumber, cubed rotisserie chicken, and chopped green onions. Absolutely delicious and healthy.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-05-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedTree"},"reviewBody":"What a refreshing and delicious salad. I prepared for my husband and daughter and they loved!! I have never seen them so excited about a salad. I wanted to make it an entr\u00e9e so I added cubed turkey to it as well. I did not use the falafel mix, but substituted garbanzo beans. I also added chopped green onions, and cucumbers. I put on a pretty rectangular tray and did each ingredient in a row on top of the spinach and romaine. It really made a pretty presentation. The dressing was delicious. It is light and refreshing. I used cilantro instead of parsley in the dressing.Field Editor since 2013","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-07-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeUmbrella"},"reviewBody":"LOVED this recipe! Have already made it 3 times and have always gotten rave reviews. The only thing I've done differently is I by pre made falafel balls which I cook and crumble. It makes the recipe easier! Definitely a keeper.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-07-05","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedCar"},"reviewBody":"Gd salad","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-06-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeBattery"},"reviewBody":"I love the abundance of fresh ingredients and how tasty it is. It is enough for a family!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"71754","romance_copy_dek":"I'm a huge fan of taking classic dishes and adding some flair to them. I also like to change up heavier dishes, like the classic Cobb salad. 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","NoOfRatings":7,"GoogleImage16x9":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/toh\/GoogleImages\/Mediterranean-Cobb-Salad_exps71754_TH143192B02_05_6bC_RMS.jpg","GoogleImage4x3":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/toh\/GoogleImagesPostCard\/Mediterranean-Cobb-Salad_exps71754_TH143192B02_05_6bC_RMS.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[],"CommentCount":6,"RatingCount":6,"RecipeCommentDetails":[{"Comment":"I love the abundance of fresh ingredients and how tasty it is. It is enough for a family!","CommentId":1,"DateRated":"06\/10\/2020 20:44","GUID":"8b5fe2d0d4f04cad9d48029f4477d658","MemberId":6786665,"Rating":5,"ScreenName":"frombraziltoyou.org","SubmittedDate":"06\/10\/2020 20:44"},{"Comment":"
Gd salad<\/p>","CommentId":2,"DateRated":"07\/05\/2015 21:39","GUID":"14517cf11fcb49b686dccbd19cdbcf0b","MemberId":8436704,"Rating":5,"ScreenName":"aboulouis","SubmittedDate":"07\/05\/2015 21:39"},{"Comment":"
LOVED this recipe! Have already made it 3 times and have always gotten rave reviews. The only thing I've done differently is I by pre made falafel balls which I cook and crumble. It makes the recipe easier! Definitely a keeper.<\/p>","CommentId":3,"DateRated":"07\/17\/2014 11:00","GUID":"C1A3F1880EA044C7AEF17F9CEE59566F","MemberId":284598,"Rating":5,"ScreenName":"heidala","SubmittedDate":"07\/17\/2014 11:00"},{"Comment":"
This is one of many stellar recipes in the June\/July 2014 TOH magazine. I've already made it twice and plan to serve it for dinner later this week. It was a big hit both at home and at a card party. Everyone loved the dressing (I used reduced fat sour cream). I followed pattibid's suggestions and added garbanzo beans instead of falafel, chopped cucumber, cubed rotisserie chicken, and chopped green onions. Absolutely delicious and healthy.<\/p>","CommentId":4,"DateRated":"06\/17\/2014 03:27","GUID":"6b5485bbf17948f3acb0874542c1db82","MemberId":6725667,"Rating":5,"ScreenName":"toolbarsco","SubmittedDate":"06\/17\/2014 03:26"},{"Comment":"
I first saw this recipe in the June\/July 2014 issue of Taste Recipes magazine and thought the presentation was fabulous so I made it for a family gathering and it was a huge hit. I followed the recipe except substituted soy bacon for my vegetarian son and it was scrumptious! I will definitely make it again; it's a real show stopper!<\/p>","CommentId":5,"DateRated":"06\/07\/2014 21:55","GUID":"ad47b8c161ea4659bee11c807fed4d20","MemberId":4588403,"Rating":5,"ScreenName":"Gayle76","SubmittedDate":"06\/07\/2014 21:53"},{"Comment":"
What a refreshing and delicious salad. I prepared for my husband and daughter and they loved!! I have never seen them so excited about a salad. I wanted to make it an entrée so I added cubed turkey to it as well. I did not use the falafel mix, but substituted garbanzo beans. I also added chopped green onions, and cucumbers. I put on a pretty rectangular tray and did each ingredient in a row on top of the spinach and romaine. It really made a pretty presentation. The dressing was delicious. It is light and refreshing. I used cilantro instead of parsley in the dressing.<\/p>
Field Editor since 2013<\/p>","CommentId":6,"DateRated":"05\/29\/2014 14:33","GUID":"e4b0925255334db6a8e5ebd23edf1439","MemberId":7144531,"Rating":5,"ScreenName":"pdarwin","SubmittedDate":"05\/29\/2014 14:29"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43598,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":312458,"name":"Salads","slug":"salads","term_group":0,"term_taxonomy_id":312393,"taxonomy":"categories-v2","description":"Don't think you like salads? Think again. Try one of our delicious recipes for potato, pasta, lettuce, rice and a whole bunch of other salad varieties.","parent":310796,"count":4177,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/salads\/"},{"term_id":312483,"name":"Cobb Salads","slug":"cobb-salads","term_group":0,"term_taxonomy_id":312418,"taxonomy":"categories-v2","description":"Looking for recipes for cobb salads? Taste Recipes has the best cobb salads recipes from real cooks like you, featuring reviews, ratings, how-to videos and tips.","parent":312458,"count":15,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/salads\/cobb-salads\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Mediterranean Cobb Salad"}},"analytics":[],"yoast_head":"\n