{"id":190805,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-16T00:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/yogurt-marinated-chicken\/"},"modified":"2022-10-12T09:44:06","modified_gmt":"2022-10-12T14:44:06","slug":"yogurt-marinated-chicken","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/yogurt-marinated-chicken\/","title":{"rendered":"Yogurt-Marinated Chicken"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
This tender marinated chicken gets its zing from chili powder and cumin. For variety, add a tablespoon of tomato paste to the marinade or replace the chili powder with chopped green chiles. It’s a surefire hit of summer cookouts. \u2014Naheed Saleem, Stanford, Connecticut<\/p>\n","protected":false},"author":7061,"featured_media":1421626,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,305511,304533,307330,307344,304328,304998,304292,305487,304338,304515,304433,304041,303966,304185,304988,304408,304368,306848,304438,304442,305024,304268,307307,304450,304455,324623,304563,304150,307818],"categories-v2":[308623,310825,310835,308895,310369,310376,308988,308984,308481,308945,308305,310796,308992,308880,308833,308633,308495,309467,308935,308813,308745,309603,308844,308845,308965,259483,310342,308857,308860,309177,308917,309434,310596],"coauthors":[305],"recommended_recipes":[{"post_title":"Marinated Grilled Chicken","post_link":"\/recipes\/marinated-grilled-chicken\/","post_image":"\/wp-content\/uploads\/2017\/09\/Marinated-Grilled-Chicken_EXPS_GHTAJ17_32233_C05_09_5b.jpg"},{"post_title":"Chicken Marinara","post_link":"\/recipes\/chicken-marinara\/","post_image":"\/wp-content\/uploads\/2017\/09\/Chicken-Marinara_exps11572_SD19999443B04_19_4bC_RMS.jpg"},{"post_title":"Tomato-Melon Chicken Salad","post_link":"\/recipes\/tomato-melon-chicken-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Tomato-Melon-Chicken-Salad_EXPS_FTTMZ19_86278_E03_15_4b_rms.jpg"},{"post_title":"Marinated Rosemary Chicken","post_link":"\/recipes\/marinated-rosemary-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps24959_TH10525D44.jpg"},{"post_title":"Chicken Salad With Greek Yogurt","post_link":"\/recipes\/lemon-basil-chicken-salad\/","post_image":"\/wp-content\/uploads\/2024\/09\/Chicken-Salad-With-Greek-Yogurt_EXPS_TOHD24_269110_DianaRattray_6.jpg"},{"post_title":"Stuffed Chicken with Marinated Tomatoes","post_link":"\/recipes\/stuffed-chicken-with-marinated-tomatoes\/","post_image":"\/wp-content\/uploads\/2017\/09\/Stuffed-Chicken-with-Marinated-Tomatoes_EXPS_SDFM17_199045_B10_05_6b.jpg"},{"post_title":"Apple-Marinated Chicken & Vegetables","post_link":"\/recipes\/apple-marinated-chicken-vegetables\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps98665__SD143206C04_03_7b.jpg"},{"post_title":"Marinated Fresh Vegetable Salad","post_link":"\/recipes\/marinated-fresh-vegetable-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Marinated-Fresh-Vegetable-Salad_exps19081_TH2379797B11_14_5bC_RMS.jpg"},{"post_title":"Marinated Broccoli-Cauliflower Salad","post_link":"\/recipes\/marinated-broccoli-cauliflower-salad\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Yogurt Fruit Dressing","post_link":"\/recipes\/yogurt-fruit-dressing\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Marinated Veggie Salad","post_link":"\/recipes\/marinated-veggie-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps19779_CW10260D41.jpg"},{"post_title":"Marinated Vegetable Salad","post_link":"\/recipes\/marinated-vegetable-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps20867_HC50844D222.jpg"},{"post_title":"Marinated Cheese-Topped Salad","post_link":"\/recipes\/marinated-cheese-topped-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Marinated-Cheese-Topped-Salad_exps94826_TH1999635A11_17_10bC_RMS.jpg"},{"post_title":"Simple Marinated Chicken Breasts","post_link":"\/recipes\/simple-marinated-chicken-breasts\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps28344_CX10458D49D.jpg"},{"post_title":"Basil-Marinated Fish","post_link":"\/recipes\/basil-marinated-fish\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps14708_LT10165C51.jpg"},{"post_title":"Citrus-Marinated Chicken","post_link":"\/recipes\/citrus-marinated-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/Citrus-Marinated-Chicken_exps50780_SD2856494C12_11_3bC_RMS-2.jpg"},{"post_title":"Marinated Baked Chicken Breasts","post_link":"\/recipes\/marinated-baked-chicken-breasts\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Honey-Marinated Chicken","post_link":"\/recipes\/honey-marinated-chicken\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps18004_LT10286D21A.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/yogurt-marinated-chicken\/","name":"Yogurt-Marinated Chicken","datePublished":"2018-01-01","dateModified":"2022-10-12","prepTime":"PT5M","cookTime":"PT30M","totalTime":"PT35M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps18004_LT10286D21A.jpg","height":300,"width":300},"recipeCategory":["Dinner"],"description":"This tender marinated chicken gets its zing from chili powder and cumin. For variety, add a tablespoon of tomato paste to the marinade or replace the chili powder with chopped green chiles. It's a surefire hit of summer cookouts. —Naheed Saleem, Stanford, Connecticut ","recipeIngredient":["1\/2 cup fat-free yogurt","3 garlic cloves, minced","2 tablespoons lemon juice","1 tablespoon canola oil","1 tablespoon minced fresh gingerroot","6 bone-in chicken breast halves (6 ounces each)","1 teaspoon sugar","1 teaspoon chili powder","1\/2 teaspoon salt","1\/2 teaspoon ground cumin"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large resealable plastic bag, combine the yogurt, garlic, lemon juice, oil, ginger, sugar and seasonings; add chicken. Seal bag and turn to coat; refrigerate for at least 8 hours or overnight."},{"@type":"HowToStep","text":"Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack."},{"@type":"HowToStep","text":"Prepare the grill for indirect heat, using a drip pan. Place chicken over drip pan and grill chicken, covered, bone side down over indirect medium heat for 2 minutes. Turn; grill 25-35 minutes longer or until a thermometer reads 170°."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 149 calories","fatContent":"4g fat (1g saturated fat)","cholesterolContent":"68mg cholesterol","sodiumContent":"163mg sodium","carbohydrateContent":"2g carbohydrate (0 sugars","fiberContent":"0 fiber)","proteinContent":"25g protein. Diabetic Exchanges<\/b>: <\/B>3 lean meat."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.6,"reviewCount":5,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-06-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenRing"},"reviewBody":"Easy and flavorful, although we added more chile powder. Since there isn't much sugar in the marinade, it doesn't burn on the grill.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-05-23","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueAnchor"},"reviewBody":"This wasn't bad but not as much flavor as I had hoped, and I did marinate it overnight. I think if you used boneless skinless meat, the flavor would be stronger.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-08-31","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeToast"},"reviewBody":"Delicious! The yogurt really keeps the chicken moist and tender.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-09-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedPlanet"},"reviewBody":"Definitly making this one again! It has great flavor and chicken stays nice and moist. It was a great hit!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-02-23","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveFish"},"reviewBody":"Full of flavor and yummy","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"18004","romance_copy_dek":"This tender marinated chicken gets its zing from chili powder and cumin. For variety, add a tablespoon of tomato paste to the marinade or replace the chili powder with chopped green chiles. 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Easy and flavorful, although we added more chile powder. Since there isn't much sugar in the marinade, it doesn't burn on the grill.<\/p>","CommentId":1,"DateRated":"06\/11\/2017 22:40","GUID":"6585da16bc6a491c999b2d4df2912467","MemberId":2682286,"Rating":5,"ScreenName":"Lady Fingers","SubmittedDate":"06\/11\/2017 22:40"},{"Comment":"
This wasn't bad but not as much flavor as I had hoped, and I did marinate it overnight. I think if you used boneless skinless meat, the flavor would be stronger.<\/p>","CommentId":2,"DateRated":"05\/23\/2013 14:14","GUID":"724751e7fea34a5a915de5baad7b3c66","MemberId":1233902,"Rating":3,"ScreenName":"scrambledwithcheese","SubmittedDate":"05\/23\/2013 14:14"},{"Comment":"","CommentId":3,"DateRated":"05\/04\/2013 09:06","GUID":"ae25a9b8448742bebed8ba3c94d1323f","MemberId":4193045,"Rating":5,"ScreenName":"mommy5123","SubmittedDate":"05\/04\/2013 09:06"},{"Comment":"
Definitly making this one again! It has great flavor and chicken stays nice and moist. It was a great hit!<\/p>","CommentId":4,"DateRated":"09\/09\/2011 09:23","GUID":"7276c3faecc74e77a106e486917c93a5","MemberId":5883138,"Rating":5,"ScreenName":"2B JRH","SubmittedDate":"09\/09\/2011 09:23"},{"Comment":"
Full of flavor and yummy<\/p>","CommentId":5,"DateRated":"02\/23\/2011 01:19","GUID":"44eff23abf1b4fd7b60179fec76be816","MemberId":4763684,"Rating":5,"ScreenName":"KaylaG","SubmittedDate":"02\/23\/2011 01:19"},{"Comment":"
Delicious! The yogurt really keeps the chicken moist and tender.<\/p>","CommentId":6,"DateRated":"08\/31\/2009 08:46","GUID":"30765c8907f548c7960efc2c32431b1a","MemberId":3540984,"Rating":5,"ScreenName":"mdsutton1","SubmittedDate":"08\/31\/2009 08:46"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43617,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":310825,"name":"BBQ","slug":"bbq","term_group":0,"term_taxonomy_id":310760,"taxonomy":"categories-v2","description":"Get your fill of all things grilled and glazed with our best BBQ recipes, BBQ sauce recipes, BBQ chicken recipes, pulled pork recipes and more.","parent":310796,"count":1698,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/bbq\/"},{"term_id":310835,"name":"BBQ Chicken","slug":"bbq-chicken","term_group":0,"term_taxonomy_id":310770,"taxonomy":"categories-v2","description":"Looking BBQ chicken recipes? We have all the best, from baked BBQ chicken to Crock-Pot BBQ chicken, and we're willing to share with you and your guests.","parent":310825,"count":336,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/bbq\/bbq-chicken\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Yogurt-Marinated Chicken"}},"analytics":[],"yoast_head":"\n