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I was recently prepping for a big race in the mountains of Lake Tahoe area. Normally, to perform at your best, you’d want to eat a lot of carbs and some protein the day before a race. It inspired me to make this very special creamy pasta dish with chicken, mushrooms, artichokes, capers and lemons. \u2014Ilya Khayn, San Jose, California<\/p>\n","protected":false},"author":7061,"featured_media":1947812,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,307335,307330,304328,304292,305487,303966,306848,304268,307307,307514,306297,304073,304233,304350,324623,307549,304150],"categories-v2":[308623,310372,310369,308988,308984,308481,308305,310796,308495,309603,259483,310342,310497,312156,308683,309577,309001,309177,310528,309434],"coauthors":[305],"recommended_recipes":[{"post_title":"Lemon Chicken Pasta","post_link":"\/recipes\/lemon-chicken-pasta\/","post_image":"\/wp-content\/uploads\/2018\/01\/Lemon-Chicken-Pasta_EXPS_FT24_135063_JR_0312_4.jpg"},{"post_title":"Pressure Cooker Chicken Enchilada 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