{"id":1958076,"date":"2024-02-13T15:21:25","date_gmt":"2024-02-13T22:55:21","guid":{"rendered":"https:\/\/www.tasteofhome.com\/?post_type=recipe&p=1958076"},"modified":"2024-02-13T16:55:21","modified_gmt":"2024-02-13T22:55:21","slug":"best-foolproof-cauliflower-pizza-crust","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/best-foolproof-cauliflower-pizza-crust\/","title":{"rendered":"Best Foolproof Cauliflower Pizza Crust"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
This cauliflower crust is tasty, healthy and gluten-free! It’s a delicious way to enjoy pizza night when a traditional pizza crust isn’t an option. \u2014Francine Lizotte, Langley, British Columbia<\/p>\n","protected":false},"author":7061,"featured_media":1958077,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,303971,304162,307655,304328,304292,305487,303966,304988,306848,305018,304268,303993,306410,324623,304150,307614,304353],"categories-v2":[308623,308500,309439,310634,308319,308984,308481,308305,310796,308495,308935,309603,308959,259483,308525,312369,309177,309434,310591,309005],"coauthors":[305],"recommended_recipes":[{"post_title":"The Best Pizza Dough","post_link":"\/recipes\/the-best-pizza-dough\/","post_image":"\/wp-content\/uploads\/0001\/01\/The-Best-Pizza-Dough_EXPS_TOHFM20_243471_E09_24_2b.jpg"},{"post_title":"Cauliflower Casserole","post_link":"\/recipes\/cauliflower-casserole\/","post_image":"\/wp-content\/uploads\/2025\/01\/Cauliflower-Casserole_EXPS_TOHD24_11102_AlejandroMonfort_5.jpg"},{"post_title":"Zucchini Crust Pizza","post_link":"\/recipes\/zucchini-crust-pizza\/","post_image":"\/wp-content\/uploads\/2018\/02\/Zucchini-Crust-Pizza_EXPS_DRDS18_14179_C11_16_1b.jpg"},{"post_title":"Broccoli Cauliflower Bake","post_link":"\/recipes\/broccoli-cauliflower-bake\/","post_image":"\/wp-content\/uploads\/2025\/01\/Broccoli-Cauliflower-Bake_EXPS_TOHD24_15020_SarahTramonte_6.jpg"},{"post_title":"The Best Store-Bought Pizza Crust: Top Picks for Pizza Lovers","post_link":"\/collection\/best-premade-pizza-crust\/","post_image":"\/wp-content\/uploads\/2023\/04\/TKP-pizza-crust-test-SQ.png"},{"post_title":"38 Cauliflower Recipes to Try with Dinner Tonight","post_link":"\/collection\/cauliflower-recipes-you-should-know\/","post_image":"\/wp-content\/uploads\/2020\/03\/Buffalo-Bites-with-Blue-Cheese-Ranch-Dip_EXPS_FT20_238642_F_0227_1.jpg"},{"post_title":"9 Frozen Cauliflower Recipes We Can't Get Enough Of","post_link":"\/collection\/frozen-cauliflower-recipes\/","post_image":"\/wp-content\/uploads\/2018\/01\/Cream-of-Cauliflower-Soup_EXPS_SSMZ20_14667_B10_09_2b.jpg"},{"post_title":"Cauliflower Pizza Crust","post_link":"\/recipes\/cauliflower-pizza-crust\/","post_image":"\/wp-content\/uploads\/2019\/03\/Cauliflower-Pizza-Crust_EXPS_THVP23_207458_MR_11_28_23_CauliflowerPizzaCrust_2_RMS.jpg"},{"post_title":"We Tried the Top Brands of Cauliflower Pizza Crust. These Were the Best.","post_link":"\/article\/best-cauliflower-pizza-crust\/","post_image":"\/wp-content\/uploads\/2020\/01\/TOHcom19_PU4295_CauliflowerPizzaCrust_E10_24_1b_C3A8211-copy.jpg"},{"post_title":"Breaded Cauliflower","post_link":"\/recipes\/breaded-cauliflower\/","post_image":"\/wp-content\/uploads\/2024\/11\/Breaded-Cauliflower_EXPS_TOHD24_10727_MelissaPatterson_8.jpg"},{"post_title":"How to Make Cauliflower Pizza Crust","post_link":"\/article\/how-to-make-cauliflower-pizza-crust\/","post_image":"\/wp-content\/uploads\/2019\/01\/cauliflower-pizza-_270800813-1.jpg"},{"post_title":"Easy Gluten-Free Pizza Crust","post_link":"\/recipes\/easy-gluten-free-pizza-crust\/","post_image":"\/wp-content\/uploads\/2024\/03\/Easy-Gluten-Free-Pizza-Crust_EXPS_TOHVP24_275425_MF_03_19_2.jpg"},{"post_title":"Mediterranean Cauliflower","post_link":"\/recipes\/mediterranean-cauliflower\/","post_image":"\/wp-content\/uploads\/2018\/01\/Mediterranean-Cauliflower_EXPS_THFM19_138778_E09_25_2b.jpg"},{"post_title":"Crazy Crust Pizza","post_link":"\/recipes\/crazy-crust-pizza\/","post_image":"\/wp-content\/uploads\/2018\/01\/Crazy-Crust-Pizza_EXPS_GBBZ22_5892_B10_14_9b.jpg"},{"post_title":"Cauliflower with Buttered Crumbs","post_link":"\/recipes\/cauliflower-with-buttered-crumbs\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps34009_HC1146484D1651.jpg"},{"post_title":"Cheesy Cauliflower Side Dish","post_link":"\/recipes\/special-cauliflower-side-dish\/","post_image":"\/wp-content\/uploads\/2018\/01\/Special-Cauliflower-Side-Dish_EXPS_FTTMZ21_47781_E03_05_2b.jpg"},{"post_title":"Baked Cauliflower","post_link":"\/recipes\/baked-cauliflower\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps35048_CX1009193D51C-1.jpg"},{"post_title":"Cheese Crust Pizza","post_link":"\/recipes\/cheese-crust-pizza\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps33439_FF163882B01_14_4b.jpg"},{"post_title":"Cauliflower Salad","post_link":"\/recipes\/cauliflower-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps3553_CX1591C47A.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Best-Foolproof-Cauliflower-Pizza-Crust_EXPS_RC23_273662_P2_MD_08_17_2b.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/best-foolproof-cauliflower-pizza-crust\/","name":"Best Foolproof Cauliflower Pizza Crust","datePublished":"2024-02-13","dateModified":"2024-02-13","prepTime":"PT30M","cookTime":"PT40M","totalTime":"PT01H10M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/02\/Best-Foolproof-Cauliflower-Pizza-Crust_EXPS_RC23_273662_P2_MD_08_17_2b.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"This cauliflower crust is tasty, healthy and gluten-free! It's a delicious way to enjoy pizza night when a traditional pizza crust isn't an option. \u2014Francine Lizotte, Langley, British Columbia","recipeIngredient":["3-1\/2 cups fresh cauliflowerets","1 large egg, lightly beaten","2 ounces sharp white cheddar cheese, shredded","1\/4 cup almond flour","1\/2 teaspoon garlic powder","1\/4 teaspoon sea salt","1\/4 teaspoon pepper","1 teaspoon herbes de Provence or Italian seasoning"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat oven to 400\u00b0. In a food processor, pulse cauliflower until it resembles rice (do not overprocess). Spread cauliflower on a parchment-lined baking sheet. Bake 15 minutes, rotating halfway, until lightly browned and tender. Cool on a wire rack for at least 10 minutes."},{"@type":"HowToStep","text":"Place cauliflower on a clean towel; roll up and squeeze to remove excess liquid. Transfer to a large bowl. Stir in remaining ingredients."},{"@type":"HowToStep","text":"On a parchment-lined 12-in. pizza pan, spread mixture to 1\/4-in.-thickness, forming about a 10-inch circle. Bake until dry and golden brown, 22-25 minutes. Gently loosen crust from parchment. Place another 12-in. pizza pan over top of crust and flip over; peel off parchment. Slide crust back onto original pizza pan. Bake until golden brown and dry to the touch, about 5 minutes longer."},{"@type":"HowToStep","text":"Top as desired; bake until toppings are heated through, 8-10 minutes longer."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 94 calories","fatContent":"6g fat (2g saturated fat)","cholesterolContent":"40mg cholesterol","sodiumContent":"172mg sodium","carbohydrateContent":"5g carbohydrate (2g sugars","fiberContent":"2g fiber)","proteinContent":"6g protein."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":0,"reviewCount":0,"worstRating":1,"bestRating":5}},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"273662","romance_copy_dek":"This cauliflower crust is tasty, healthy and gluten-free! It's a delicious way to enjoy pizza night when a traditional pizza crust isn't an option. \u2014Francine Lizotte, Langley, British Columbia","enhanced_recipe_title":"Best Foolproof Cauliflower Pizza Crust","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3-1\/2 cups fresh cauliflowerets","IngredientText":"3-1\/2 cups fresh cauliflowerets"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 large egg, lightly beaten","IngredientText":"1 large egg, lightly beaten"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 ounces sharp white cheddar cheese, shredded","IngredientText":"2 ounces sharp white cheddar cheese, shredded"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup almond flour","IngredientText":"1\/4 cup almond flour"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon garlic powder","IngredientText":"1\/2 teaspoon garlic powder"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon sea salt","IngredientText":"1\/4 teaspoon sea salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon pepper","IngredientText":"1\/4 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon herbes de Provence or Italian seasoning","IngredientText":"1 teaspoon herbes de Provence or Italian seasoning"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Best-Foolproof-Cauliflower-Pizza-Crust_EXPS_RC23_273662_P2_MD_08_17_2b.jpg","RecipeId":273662,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Best Foolproof Cauliflower Pizza Crust Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Best-Foolproof-Cauliflower-Pizza-Crust_EXPS_RC23_273662_P2_MD_08_17_2b.jpg","ContributorId":null,"Firstname":"Francine","Lastname":"Lizotte","City":"Langley","StateDescription":"British Columbia","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 30 min. Bake: 40 min.+ cooling","MinimumServingQuantity":6,"MaximumServingQuantity":6,"Yield":"6 servings","DigitalTitle":"Best Foolproof Cauliflower Pizza Crust","SubmittedTitle":"BEST FOOLPROOF CAULIFLOWER PIZZA DOUGH ","RecipeTypeId":1,"AverageRating":0,"WebPublishedDate":"2\/13\/2024 3:21:25 PM","ContestPlacementId":null,"FbImage":"FB_RC23_273662_P2_MD_08_17_1b.jpg","PreparationTimeInMinutes":30,"CookTimeInMinutes":40,"TotalTimeInMinutes":70,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":true,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Best Foolproof Cauliflower Pizza Crust","OriginalSourceProject":"Best Foolproof Cauliflower Pizza Crust","ContestPlacement":"3rd Place","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"This cauliflower crust is tasty, healthy and gluten-free! It's a delicious way to enjoy pizza night when a traditional pizza crust isn't an option. \u2014Francine Lizotte, Langley, British Columbia","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Preheat oven to 400\u00b0. In a food processor, pulse cauliflower until it resembles rice (do not overprocess). Spread cauliflower on a parchment-lined baking sheet. Bake 15 minutes, rotating halfway, until lightly browned and tender. Cool on a wire rack for at least 10 minutes.","SequenceNo":1},{"Direction":" Place cauliflower on a clean towel; roll up and squeeze to remove excess liquid. Transfer to a large bowl. Stir in remaining ingredients.","SequenceNo":2},{"Direction":" On a parchment-lined 12-in. pizza pan, spread mixture to 1\/4-in.-thickness, forming about a 10-inch circle. Bake until dry and golden brown, 22-25 minutes. Gently loosen crust from parchment. Place another 12-in. pizza pan over top of crust and flip over; peel off parchment. Slide crust back onto original pizza pan. Bake until golden brown and dry to the touch, about 5 minutes longer.","SequenceNo":3},{"Direction":" Top as desired; bake until toppings are heated through, 8-10 minutes longer.","SequenceNo":4}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[],"Kids":[],"PartnerRecipes":[],"Publications":[],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Winning Recipes","ID":304353},{"Name":"Dishes & Beverages","ID":305487},{"Name":"Pizza","ID":306410},{"Name":"Gear","ID":303966},{"Name":"Appliances","ID":304032},{"Name":"Bakeware","ID":303971},{"Name":"Pizza Pan","ID":303993},{"Name":"Health & Wellness","ID":304988},{"Name":"Low-Carb","ID":305018},{"Name":"Ingredients","ID":306848},{"Name":"Cauliflower","ID":307655},{"Name":"Vegetables","ID":307614},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Baking Casseroles & Savories","ID":304162},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":16,"NutritionalAnalyisParagraph":"1 piece: 94 calories, 6g fat (2g saturated fat), 40mg cholesterol, 172mg sodium, 5g carbohydrate (2g sugars, 2g fiber), 6g protein.","NoOfRatings":0,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Best-Foolproof-Cauliflower-Pizza-Crust_EXPS_RC23_273662_P2_MD_08_17_2b.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Best-Foolproof-Cauliflower-Pizza-Crust_EXPS_RC23_273662_P2_MD_08_17_2b.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":true,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[],"CommentCount":0,"RatingCount":0,"RecipeCommentDetails":[]},"breadcrumb":[{"term_id":309177,"name":"Recipes","slug":"recipes","term_group":0,"term_taxonomy_id":309112,"taxonomy":"categories-v2","description":"Browse Taste Recipes recipes by course, cooking style, cuisine, ingredient, holiday and more categories to find a new family-favorite recipe.","parent":0,"count":51271,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/"},{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43638,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":312369,"name":"Pizzas","slug":"pizzas","term_group":0,"term_taxonomy_id":312304,"taxonomy":"categories-v2","description":"Looking for pizza recipes? Find pizza recipes including pizza sauce recipes, chicken pizza recipes, and more recipes for pizza.","parent":310796,"count":674,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/pizzas\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Best Foolproof Cauliflower Pizza Crust"}},"analytics":[],"yoast_head":"\n