{"id":196389,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-16T00:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/dutch-beets\/"},"modified":"2022-09-22T14:15:37","modified_gmt":"2022-09-22T19:15:37","slug":"dutch-beets","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/dutch-beets\/","title":{"rendered":"Dutch Beets"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Even people who typically shy away from beets will polish these off. This healthy canned vegetable recipe is quick to make, too, since you start with canned beets. \u2014Marie Hattrup, Sonoma, California<\/p>\n","protected":false},"author":7061,"featured_media":655128,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,307633,304328,304998,304338,303966,304988,305004,306848,304268,304350,324623,304243,304313,304150,307614,305031],"categories-v2":[308623,310622,308984,308481,308945,308992,308495,308935,308951,309603,259483,309001,309177,309586,308313,309434,310591,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"Pickled Beets","post_link":"\/recipes\/pickled-beets\/","post_image":"\/wp-content\/uploads\/2018\/01\/Pickled-Beets_EXPS_FT24_4420_EC_022824_3.jpg"},{"post_title":"Quick Harvard Beets","post_link":"\/recipes\/quick-harvard-beets\/","post_image":"\/wp-content\/uploads\/2024\/11\/Quick-Harvard-Beets_EXPS_TOHD_3829_JonathanMelendez_7.jpg"},{"post_title":"An Easy Guide to Beets and Why You'll Want to Eat Them","post_link":"\/article\/how-to-cook-beets-and-why-youll-want-to\/","post_image":"\/wp-content\/uploads\/2017\/12\/FB_shutterstock_664797499-e1515533428796.jpg"},{"post_title":"Spiced Pickled Beets","post_link":"\/recipes\/spiced-pickled-beets\/","post_image":"\/wp-content\/uploads\/2025\/05\/Spiced-Pickled-Beets_EXPS_TOHcom_48414_MD_P2_05_09_8b.jpg"},{"post_title":"Beets in Orange Sauce","post_link":"\/recipes\/beets-in-orange-sauce\/","post_image":"\/wp-content\/uploads\/2018\/01\/Beets-in-Orange-Sauce_EXPS_THCA19_19982_B11_16_1B-10.jpg"},{"post_title":"Beet Greens","post_link":"\/recipes\/beet-greens\/","post_image":"\/wp-content\/uploads\/2024\/12\/Beet-Greens_EXPS_FT24_278581_EC_1213_1.jpg"},{"post_title":"Beet and Sweet Potato Fries","post_link":"\/recipes\/beet-and-sweet-potato-fries\/","post_image":"\/wp-content\/uploads\/2018\/01\/Beet-and-Sweet-Potato-Fries_exps97784_HCA2379809C02_22_6bC_RMS-1-e1721981806614.jpg"},{"post_title":"Beet Cake","post_link":"\/recipes\/beet-cake\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps7119_C1708C51B-1.jpg"},{"post_title":"Roasted Beets","post_link":"\/recipes\/roasted-beet-wedges\/","post_image":"\/wp-content\/uploads\/2018\/01\/Roasted-Beet-Wedges_EXPS_THON22_23545_DR_05_13_10b.jpg"},{"post_title":"Beet Juice","post_link":"\/recipes\/beet-juice-recipe\/","post_image":"\/wp-content\/uploads\/2024\/12\/Beet-Juice_EXPS_FT24_278503_EC_1127_6.jpg"},{"post_title":"Sweet and Tangy Beets","post_link":"\/recipes\/sweet-and-tangy-beets\/","post_image":"\/wp-content\/uploads\/2018\/01\/Sweet-and-Tangy-Beets_EXPS_SCBZ18_117477_B07_11_2b.jpg"},{"post_title":"Glazed Beets","post_link":"\/recipes\/glazed-beets\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps4451_RX1578C49D.jpg"},{"post_title":"Rosemary Beets","post_link":"\/recipes\/rosemary-beets\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps195204_SND163615B04_05_5b.jpg"},{"post_title":"Pineapple Beets","post_link":"\/recipes\/pineapple-beets\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps1153_TH1603C37A.jpg"},{"post_title":"Orange-Glazed Beets","post_link":"\/recipes\/orange-glazed-beets\/","post_image":"\/wp-content\/uploads\/2017\/09\/Orange-Glazed-Beets_EXPS_HPLZ17_41496_C06_02_4b.jpg"},{"post_title":"Dutch Treats","post_link":"\/recipes\/dutch-treats\/","post_image":"\/wp-content\/uploads\/2018\/01\/Dutch-Treats_EXPS_HBMZ18_12646_B06_29_8b.jpg"},{"post_title":"Simple Harvard Beets","post_link":"\/recipes\/simple-harvard-beets\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps38349_CFT1191211D18.jpg"},{"post_title":"Best Beets","post_link":"\/recipes\/best-beets\/","post_image":"\/wp-content\/uploads\/2018\/01\/Best-Beets_EXPS_TGBZ22_3913_P3_MD_05_03_4b.jpg"},{"post_title":"Dutch Potatoes","post_link":"\/recipes\/dutch-potatoes\/","post_image":"\/wp-content\/uploads\/2017\/09\/Dutch-Potatoes_exps23841_SD2401789B08_08_4bC_RMS.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Dutch-Beets_EXPS_CWFM18_18988_B10_13_7b.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/dutch-beets\/","name":"Dutch Beets","datePublished":"2018-01-01","dateModified":"2022-09-22","prepTime":"PT5M","cookTime":"PT10M","totalTime":"PT15M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/10\/Dutch-Beets_EXPS_CWFM18_18988_B10_13_7b-2.jpg","height":1200,"width":1200},"recipeCategory":["Side Dishes"],"description":"Even people who typically shy away from beets will polish these off. This healthy canned vegetable recipe<\/a> is quick to make, too, since you start with canned beets. \u2014Marie Hattrup, Sonoma, California","recipeIngredient":["2 cans (14-1\/2 ounces each) sliced beets","1 tablespoon butter","1 tablespoon finely chopped onion","2 tablespoons all-purpose flour","2 tablespoons cider vinegar","1 tablespoon sugar","1\/2 teaspoon salt","1\/8 teaspoon pepper"],"recipeInstructions":[{"@type":"HowToStep","text":"Drain beets, reserving 1 cup liquid. In a saucepan, heat butter over medium-high heat; saute onion until tender. Stir in flour until blended. Gradually stir in reserved beet liquid. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in remaining ingredients and beets; heat through."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 118 calories","fatContent":"3g fat (2g saturated fat)","cholesterolContent":"8mg cholesterol","sodiumContent":"717mg sodium","carbohydrateContent":"21g carbohydrate (14g sugars","fiberContent":"4g fiber)","proteinContent":"2g protein. Diabetic Exchanges<\/b>: <\/B> 1 starch"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4,"reviewCount":5,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-01-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Mary808"},"reviewBody":"

Good but I didn't care for the flour.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-06-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedFlask"},"reviewBody":"Any idea how to convert this for fresh beets? I would lack the liquid from the can.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-04-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueCherries"},"reviewBody":"Very good. I live in PA and Harvard Beets (aka Dutch beets) are very similar to this. I like this recipe a little better since it does not have too much vinegar. Will be making again. Great for Easter holiday.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-11-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleBone"},"reviewBody":"We love these! My husband is diabetic so we had to stop eating pickled beets years ago. We always had beets with Homemade Chicken Pot Pie. I made this recipe last night using Splenda instead of sugar. Delicious! This is how we will have our Beets anymore! Thank you, Taste Recipes!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-01-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanMagnet"},"reviewBody":"These were OK, nothing really spectacular about the flavour and I thought the sauce should be a bit thicker.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"18988","romance_copy_dek":"Even people who typically shy away from beets will polish these off. 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Diabetic Exchanges<\/b>: <\/B> 1 starch, 1 vegetable, 1\/2 fat.","NoOfRatings":5,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Dutch-Beets_EXPS_CWFM18_18988_B10_13_7b.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Dutch-Beets_EXPS_CWFM18_18988_B10_13_7b.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[],"CommentCount":4,"RatingCount":4,"RecipeCommentDetails":[{"Comment":"Any idea how to convert this for fresh beets? I would lack the liquid from the can.","CommentId":1,"DateRated":"06\/20\/2020 17:35","GUID":"4756117fe6fd44b9abff3b8099620203","MemberId":3089948,"Rating":4,"ScreenName":"soggypines","SubmittedDate":"06\/20\/2020 17:35"},{"Comment":"We love these! My husband is diabetic so we had to stop eating pickled beets years ago. We always had beets with Homemade Chicken Pot Pie. I made this recipe last night using Splenda instead of sugar. Delicious! \nThis is how we will have our Beets anymore! \nThank you, Taste Recipes!!","CommentId":2,"DateRated":"11\/12\/2019 13:33","GUID":"7143fe35c41f4bd1ba5285ee0e0b8ebc","MemberId":9732018,"Rating":5,"ScreenName":"Victoria","SubmittedDate":"11\/12\/2019 13:33"},{"Comment":"

These were OK, nothing really spectacular about the flavour and I thought the sauce should be a bit thicker.<\/p>","CommentId":3,"DateRated":"","GUID":"1a2544f37bf74155a7ade34ed9754f40","MemberId":6411056,"Rating":3,"ScreenName":"Andrea","SubmittedDate":"01\/24\/2014 15:16"},{"Comment":"

Very good. I live in PA and Harvard Beets (aka Dutch beets) are very similar to this. I like this recipe a little better since it does not have too much vinegar. Will be making again. Great for Easter holiday.<\/p>","CommentId":4,"DateRated":"04\/07\/2013 22:15","GUID":"834A109DF6BD4768BF9D96CD858E6EA0","MemberId":282614,"Rating":4,"ScreenName":"ConnieK","SubmittedDate":"04\/07\/2013 22:15"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Dutch Beets"}},"analytics":[],"yoast_head":"\nDutch Beets Recipe: How to Make It<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/recipes\/dutch-beets\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Dutch Beets Recipe: How to Make It","description":"Even people who typically shy away from beets will polish these off. 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