This is one of my family’s favorite Creole dishes. The recipe can be made with flounder or sole fillets, but I sometimes use locally caught kingfish bass.<\/p>\n","protected":false},"author":7061,"featured_media":1484892,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,304172,305378,304328,307050,340642,305271,304292,307049,303966,340638,306848,304268,305374,324623,304243,307064,304150,304353],"categories-v2":[308623,309451,309386,308319,308984,308481,310090,340808,309216,308305,310085,308495,340804,309603,259483,309381,309177,309586,310142,309434,309005],"coauthors":[305],"recommended_recipes":[{"post_title":"Flounder with Shrimp Stuffing","post_link":"\/recipes\/flounder-with-shrimp-stuffing\/","post_image":"\/wp-content\/uploads\/2025\/03\/Flounder-with-Shrimp-Stuffing_EXPS_TOHVP25_42058_MF_03_11_2.jpg"},{"post_title":"Creole Shrimp & 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The recipe can be made with flounder or sole fillets, but I sometimes use locally caught kingfish bass.","recipeIngredient":["1 cup diced onion","1 cup chopped green pepper","2 garlic cloves, minced","1\/2 cup minced fresh parsley","1\/2 cup butter, cubed","1\/4 cup all-purpose flour","2 cups half-and-half cream","8 ounces Mexican process cheese (Velveeta), cubed","2 tablespoons lemon or lime juice","2 cans (6 ounces each) crabmeat, drained, flaked and cartilage removed","1\/4 cup Creole mustard or other spicy mustard","2 pounds flounder fillets","1-1\/2 teaspoons Creole seasoning","2 pounds cooked shrimp, peeled and deveined"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large skillet, saute the onion, green pepper, garlic and parsley in butter until tender. Stir in flour until blended. Gradually add the cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; Stir in cheese and lemon juice; cook and stir until cheese is melted. Add crab. Cover and keep warm."},{"@type":"HowToStep","text":"Spread mustard on both sides of fillets. Sprinkle with Creole seasoning. Place on a greased broiler pan. Broil 4-6 in. from the heat for 3-5 minutes on each side or until fish flakes easily with a fork. Top each fillet with four to five shrimp; serve over crab sauce."}],"recipeYield":"4-5 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 869 calories","fatContent":"44g fat (25g saturated fat)","cholesterolContent":"528mg cholesterol","sodiumContent":"1868mg sodium","carbohydrateContent":"22g carbohydrate (11g sugars","fiberContent":"2g fiber)","proteinContent":"88g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":3,"worstRating":1,"bestRating":5},"recipeCuisine":"North America, Cajun","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-01-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueLocomotive"},"reviewBody":"This is absolutely awesome!!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-12-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedBlowdryer"},"reviewBody":"Other than having to chop most of the ingredients this recipe is very easy and very good. I chopped everything up the night before. Made an easy dinner after a long day of work. The family all said they would have it again. It's a keeper","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-09-05","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenSeahorse"},"reviewBody":"I just made the shrimp creole sauce with a flounder filet. I think the best fish dish I've made even with several simplifications. I could eat the sauce by itself.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"19280","romance_copy_dek":"This is one of my family's favorite Creole dishes. 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Other than having to chop most of the ingredients this recipe is very easy and very good. I chopped everything up the night before. Made an easy dinner after a long day of work. The family all said they would have it again. It's a keeper<\/p>","CommentId":2,"DateRated":"12\/20\/2015 21:11","GUID":"6593f53b78b0418bbf61652ccb2d167b","MemberId":3869039,"Rating":5,"ScreenName":"loleyour","SubmittedDate":"12\/20\/2015 21:11"},{"Comment":"
This is absolutely awesome!!!<\/p>","CommentId":3,"DateRated":"01\/16\/2009 18:00","GUID":"AEBA8F12E7FE498FA6ACEA509590A912","MemberId":1044190,"Rating":5,"ScreenName":"teresa.rea","SubmittedDate":"01\/16\/2009 17:57"},{"Comment":"","CommentId":4,"DateRated":"08\/11\/2006 09:03","GUID":"4ad74f720e5f4ae599cba43eb860cc1d","MemberId":1454190,"Rating":5,"ScreenName":"peanutbutterz3","SubmittedDate":"08\/11\/2006 09:03"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Creole Flounder with Seafood Sauce"}},"analytics":[],"yoast_head":"\n