{"id":1982564,"date":"2024-04-18T17:50:34","date_gmt":"2024-06-05T14:44:54","guid":{"rendered":"https:\/\/www.tasteofhome.com\/?post_type=recipe&#038;p=1982564"},"modified":"2024-06-05T09:45:30","modified_gmt":"2024-06-05T14:45:30","slug":"keto-bread-recipe","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/keto-bread-recipe\/","title":{"rendered":"Keto Bread"},"content":{"rendered":"<p>When you\u2019re on a food plan as low carb as the keto diet, a craving for bread can strike with a vengeance. That\u2019s why we made this recipe for keto bread that uses keto-friendly ingredients so you can stay on track with your goals\u2014each hearty serving has only 8 grams of carbs.<\/p>\n<p>Keto bread mimics the look and taste of sandwich bread and is just as deliciously golden brown and wholesome. It can be hard to find good <a href=\"https:\/\/www.tasteofhome.com\/collection\/low-carb-bread-recipes-and-products\/\" data-name=\"www.tasteofhome.com\/collection\/low-carb-bread-recipes-and-products\/\" data-module=\"content engagement\" data-position=\"embedded links\">low-carb bread recipes and products<\/a> to supplement a carb craving, but we made sure this keto bread satisfies.<\/p>\n<h2>What is keto bread?<\/h2>\n<p>Keto bread is a low-carb bread that\u2019s specially formulated for followers of the <a href=\"https:\/\/www.tasteofhome.com\/article\/get-thin-by-eating-fat-say-hello-to-the-keto-diet\/\" data-name=\"www.tasteofhome.com\/article\/get-thin-by-eating-fat-say-hello-to-the-keto-diet\/\" data-module=\"content engagement\" data-position=\"embedded links\">keto diet<\/a>. The keto diet focuses on eating foods rich in fat\u2014like eggs, butter, cheese and meat\u2014while strictly forbidding anything with processed sugar and syrups.<\/p>\n<p>Another rule is that you can eat up to only 30 grams of net carbs per day. With such a low carb number, keto dieters turn to low-carb, keto-friendly bread and pasta when the carb-craving strikes. Our keto bread recipe meets the keto criteria with only 8 grams of carbs per slice.<\/p>\n<h2>Keto Bread Ingredients<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1999540\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/06\/Keto-Bread_TOHVS24_276596_MR_05_16_1.jpg?fit=700%2C1024\" alt=\"Top-down view of baking ingredients on a wooden surface, including a bowl of flour, a small bowl of salt, a bowl of eggs being whisked, a bowl of baking powder, ground flax seeds, a glass jug of water, and a container of melted butter.\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<ul>\n<li><strong>Almond flour:<\/strong> Check the bag to make sure you\u2019re buying almond flour, not almond meal. Almond meal is the product of almonds that are ground with their skin on. Almond flour is made from blanched almonds that are a bit more finely ground than almond meal. Almond flour produces a loaf that\u2019s lighter in weight and color.<\/li>\n<li><strong>Flaxseed:<\/strong> Ground flaxseeds act as a binding agent, plus they add fiber and a hearty texture.<\/li>\n<li><strong>Baking powder:<\/strong> Check the expiration date on your box of baking powder to make sure it\u2019s not expired. If it is, your keto bread loaf will not rise.<\/li>\n<li><strong>Eggs:<\/strong> You\u2019ll need five eggs for this keto bread recipe. Bring them to room temperature so they create a better batter and an overall better loaf of bread.<\/li>\n<li><strong>Butter:<\/strong> If you\u2019re on the keto diet, you\u2019re probably going through a lot of butter! Use a <a href=\"https:\/\/www.tasteofhome.com\/article\/best-butter-taste-test\/\" data-name=\"www.tasteofhome.com\/article\/best-butter-taste-test\/\" data-module=\"content engagement\" data-position=\"embedded links\">good butter brand<\/a> for all your <a href=\"https:\/\/www.tasteofhome.com\/collection\/keto-diet-recipes\/\" data-name=\"www.tasteofhome.com\/collection\/keto-diet-recipes\/\" data-module=\"content engagement\" data-position=\"embedded links\">keto recipes<\/a>, and especially for this keto bread.<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<h3>Step 1: Prepare the pan<\/h3>\n<p>Preheat your oven to 350\u00b0F. Line an 8&#215;4-inch loaf pan with parchment.<\/p>\n<h3>Step 2: Create the batter<\/h3>\n<p>In a large bowl, whisk together the almond flour, flaxseed, baking powder and salt. In another bowl, whisk together the room-temperature eggs, warm water and melted butter.<\/p>\n<p>Stir the wet mixture into the dry mixture until everything is evenly combined.<\/p>\n<h3>Step 3: Bake the loaf<\/h3>\n<p>Pour the batter into the prepared pan. Bake the loaf until a toothpick inserted in the center comes out clean, 45 to 50 minutes. Cool in the pan at room temperature for five minutes. Remove the loaf from the pan and place it on a wire rack to cool to room temperature.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1999539\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/06\/Keto-Bread_TOHVP24_276790_MR_05_16_2.jpg?fit=700%2C1024\" alt=\"Slices of banana bread arranged on a wooden surface. One slice is spread with butter, and a butter knife with some butter on it is placed next to it. The bread has a slightly golden crust and a speckled interior, indicating the presence of bananas and possibly nuts.\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<h2>Recipe Variations<\/h2>\n<ul>\n<li><strong>Add in herbs:<\/strong> Herbaceous dried herbs add a ton of flavor without adding calories. Try dried oregano, thyme, marjoram, rosemary or basil. Or, use an Italian seasoning blend or an herbes de Provence blend.<\/li>\n<li><strong>Brighten with zest:<\/strong> Grate a lemon or orange on a Microplane or along the small holes of a box grater, then add the zest to the batter. It\u2019s an easy, subtle way to freshen the bread with a bright, citrusy note.<\/li>\n<li><strong>Use olive oil:<\/strong> Swap in a\u00a0<a href=\"https:\/\/www.tasteofhome.com\/article\/best-olive-oil-brands\/\" data-name=\"www.tasteofhome.com\/article\/best-olive-oil-brands\/\" data-module=\"content engagement\" data-position=\"embedded links\">good olive oil<\/a> for the melted butter if desired.<\/li>\n<\/ul>\n<h2>How to Store Keto Bread<\/h2>\n<p>Refrigerate keto bread for up to one week. Allow the loaf to cool completely to room temperature, then wrap it tightly in storage wrap. Avoid slicing the bread all at once, instead slice only\u00a0as you need it.<\/p>\n<h2>Can you freeze keto bread?<\/h2>\n<p>Yes, you can freeze keto bread for up to two months. Once it\u2019s out of the oven, allow it to cool to room temperature, then wrap the loaf tightly in two layers of storage wrap. When you\u2019re ready to enjoy it, thaw the bread overnight in the fridge.<\/p>\n<p>You could also slice the bread, place pieces of parchment in between each slice, then wrap the entire loaf tightly in two layers of storage wrap. That way you can grab a slice straight from the freezer as you need it. Just warm it in the toaster or microwave before enjoying.<\/p>\n<h2>Keto Bread Tips<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1999538\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/06\/Keto-Bread_TOHVP24_276790_MR_05_16_1.jpg?fit=700%2C1024\" alt=\"A neatly stacked pile of several slices of moist, homemade banana bread with a golden-brown crust and speckled interior, suggesting the presence of nuts or seeds, on a light-colored plate. A partially buttered slice rests beside the stack.\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<h3>How can you use keto bread?<\/h3>\n<p>This keto bread recipe can be used similarly to sandwich bread. Of course, keto bread makes the perfect morning toast or lunchtime sandwich. We also love to turn the slices into single servings of garlic bread and then serve them with <a href=\"https:\/\/www.tasteofhome.com\/article\/keto-chili\/\" data-name=\"www.tasteofhome.com\/article\/keto-chili\/\" data-module=\"content engagement\" data-position=\"embedded links\">keto chili<\/a>, soups and stews.<\/p>\n<p>You could also cube the bread and bake it into crunchy croutons for keto salads, like our <a href=\"https:\/\/www.tasteofhome.com\/recipes\/avocado-turkey-salad\/\" data-name=\"www.tasteofhome.com\/recipes\/avocado-turkey-salad\/\" data-module=\"content engagement\" data-position=\"embedded links\">avocado turkey salad<\/a>, or use the cubes to make a keto bread pudding.<\/p>\n<h3>Is keto bread gluten-free?<\/h3>\n<p>Our recipe for keto bread is gluten-free if you purchase almond flour and flaxseeds that are certified gluten-free. All foods on the <a href=\"https:\/\/www.tasteofhome.com\/article\/keto-diet-foods\/\" data-name=\"www.tasteofhome.com\/article\/keto-diet-foods\/\" data-module=\"content engagement\" data-position=\"embedded links\">keto diet food list<\/a> are non-gluten-containing ingredients. However, some foods are manufactured in facilities that process wheat and gluten, which can be harmful to celiacs. If you\u2019re feeding someone who eats gluten-free, be sure to double-check the processed ingredients for a certified gluten-free label.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Make your minimal daily carbs count with our delicious keto bread. This recipe will feel like an indulgence while helping you stay on the low-carb diet track.<\/p>\n","protected":false},"author":7955,"featured_media":1998734,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307454,304032,303971,304158,305616,305615,304328,305487,304338,303966,305003,304988,303887,306848,305014,305669,305018,304268,307449,324623,304323,304150,303883],"categories-v2":[310469,308623,308500,310461,309438,310897,310890,308988,308984,308481,310796,308992,308495,308949,308935,308478,309603,308957,310938,308959,259483,310465,309177,308315,309434,308476],"coauthors":[342012],"recommended_recipes":[{"post_title":"Basic Homemade Bread","post_link":"\/recipes\/basic-homemade-bread\/","post_image":"\/wp-content\/uploads\/2018\/01\/Basic-Homemade-Bread_EXPS_TOHcom20_32480_C01_26_2b.jpg"},{"post_title":"Keto Breakfast Casserole","post_link":"\/recipes\/keto-breakfast-casserole\/","post_image":"\/wp-content\/uploads\/2024\/10\/Keto-Breakfast-Casserole_EXPS_FT24_277561_JR_0925_8.jpg"},{"post_title":"Keto Cheesecake","post_link":"\/recipes\/keto-cheesecake\/","post_image":"\/wp-content\/uploads\/2025\/02\/Keto-Cheesecake_EXPS_TOHD25_278751_JonathanMelendez_08.jpg"},{"post_title":"Bread Machine Wheat Bread","post_link":"\/recipes\/bread-machine-wheat-bread\/","post_image":"\/wp-content\/uploads\/2025\/04\/Bread-Machine-Wheat-Bread_EXPS_TOHD24_12141_KristinaVanni_3.jpg"},{"post_title":"Keto Zucchini Bread","post_link":"\/recipes\/keto-zucchini-bread\/","post_image":"\/wp-content\/uploads\/2024\/08\/Keto-Zucchini-Bread_EXPS_TOHD24_277264_KetoZucchiniBread_EmilyJDavis_Featured011.jpg"},{"post_title":"Keto Chicken Soup","post_link":"\/recipes\/keto-chicken-soup\/","post_image":"\/wp-content\/uploads\/2024\/05\/EXPS_TOHcom24_276795_DR_06_05_06b.jpg"},{"post_title":"Tomato Bread","post_link":"\/recipes\/tomato-bread\/","post_image":"\/wp-content\/uploads\/2025\/02\/Tomato-Bread_EXPS_TOHD25_14363_JonathanMelendez_01.jpg"},{"post_title":"Whole Wheat Bread","post_link":"\/recipes\/whole-wheat-bread\/","post_image":"\/wp-content\/uploads\/2018\/02\/Whole-Wheat-Bread_EXPS_GHTJS17_18071_B09_19_9b-1.jpg"},{"post_title":"Sourdough Bread","post_link":"\/recipes\/sourdough-bread\/","post_image":"\/wp-content\/uploads\/2018\/01\/Sourdough-Bread_EXPS_FT21_12579_F_0128_1.jpg"},{"post_title":"Keto Waffles","post_link":"\/recipes\/keto-waffles\/","post_image":"\/wp-content\/uploads\/2025\/02\/Keto-Waffles_EXPS_TOHD25_249464_JonathanMelendez_07.jpg"},{"post_title":"Keto Cheeseburger Casserole","post_link":"\/recipes\/keto-cheeseburger-casserole\/","post_image":"\/wp-content\/uploads\/2024\/10\/Keto-Cheeseburger-Casserole_EXPS_TOHcom24_278333_DR_10_15_14b.jpg"},{"post_title":"Keto Ice Cream","post_link":"\/recipes\/keto-ice-cream\/","post_image":"\/wp-content\/uploads\/2024\/04\/EXPS_TOHcom24_276597_DR_06_05_03b.jpg"},{"post_title":"Yogurt Wheat Bread","post_link":"\/recipes\/yogurt-wheat-bread\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps23258_THHC1194786D19B.jpg"},{"post_title":"Garden Vegetable Bread","post_link":"\/recipes\/garden-vegetable-bread\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps15329__QC10187C10.jpg"},{"post_title":"Keto Fried Chicken","post_link":"\/recipes\/keto-fried-chicken\/","post_image":"\/wp-content\/uploads\/2024\/12\/Keto-Fried-Chicken_EXPS_TOHD24_276504_ChristineMa_4.jpg"},{"post_title":"Keto Pumpkin Cheesecake","post_link":"\/recipes\/keto-pumpkin-cheesecake\/","post_image":"\/wp-content\/uploads\/2024\/11\/Keto-Pumpkin-Cheesecake_EXPS_FT24_278009_EC_1113_7.jpg"},{"post_title":"Pizza Bread","post_link":"\/recipes\/pizza-bread\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Homemade Whole Wheat Bread","post_link":"\/recipes\/homemade-whole-wheat-bread\/","post_image":"\/wp-content\/uploads\/2017\/09\/Homemade-Whole-Wheat-Bread_exps48373_THHC1757658D62B_RMS.jpg"},{"post_title":"What Is Keto Cloud Bread?","post_link":"\/article\/keto-cloud-bread\/","post_image":"\/wp-content\/uploads\/2020\/01\/cloud-bread-oopsie-keto-ketogenic-diet-shutterstock_731016583.jpg"}],"acf":{"long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":"","long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Keto-Bread_EXPS_TOHVP24_276596_MR_05_16_1.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/keto-bread-recipe\/","name":"Keto Bread","datePublished":"2024-04-18","dateModified":"2024-06-05","prepTime":"PT10M","cookTime":"PT45M","totalTime":"PT55M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/05\/Keto-Bread_EXPS_TOHVP24_276596_MR_05_16_1.jpg","height":1200,"width":1200},"recipeCategory":["Snacks"],"description":"Make your minimal daily carbs count with our delicious keto bread. This recipe will feel like an indulgence while helping you stay on the low-carb diet track.","recipeIngredient":["2 cups almond flour","1\/4 cup ground flaxseed","2 teaspoons baking powder","1\/2 teaspoon salt","5 large eggs, room temperature, lightly beaten","1\/2 cup warm water","1\/3 cup butter, melted"],"recipeInstructions":[{"@type":"HowToStep","name":"Prepare the pan","text":"Preheat your oven to 350\u00b0F. Line an 8x4-inch loaf pan with parchment."},{"@type":"HowToStep","name":"Create the batter","text":"In a large bowl, whisk together the almond flour, flaxseed, baking powder and salt. In another bowl, whisk together the room-temperature eggs, warm water and melted butter. Stir the wet mixture into the dry mixture until everything is evenly combined."},{"@type":"HowToStep","name":"Bake the loaf","text":"Pour the batter into the prepared pan. Bake the loaf until a toothpick inserted in the center comes out clean, 45 to 50 minutes. Cool in the pan at room temperature for five minutes. Remove the loaf from the pan and place it on a wire rack to cool to room temperature.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/06\/Keto-Bread_TOHVP24_276790_MR_05_16_2.jpg?fit=700,1024"}],"recipeYield":"1 loaf (12 pieces)","author":[{"@type":"Person","name":"Val Goodrich"}],"nutrition":{"@type":"NutritionInformation","calories":" 194 calories","fatContent":"15g fat (4g saturated fat)","cholesterolContent":"91mg cholesterol","sodiumContent":"249mg sodium","carbohydrateContent":"8g carbohydrate (1g sugars","fiberContent":"2g fiber)","proteinContent":"9g protein."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":2,"worstRating":1,"bestRating":5},"video":{"@type":"VideoObject","name":"Keto Bread","description":"Check out this video for how to make Keto Bread.","thumbnailUrl":["http:\/\/content.jwplatform.com\/v2\/media\/9gd6xXGH\/poster.jpg?width=720"],"uploadDate":"2024-07-10 21:00:37","duration":"P0DT0H1M8S","contentUrl":"http:\/\/content.jwplatform.com\/videos\/9gd6xXGH-3rTW9UQq.mp4"},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2025-02-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"slfish68"},"reviewBody":"<p>My first time baking a Keto bread, very moist. I baked loaf for 45 minutes, turned out excellent.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-06-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Vadim"},"reviewBody":"<p>Excellent recipe. I substituted water with 5% cream<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"title":"Keto Bread","description":"Check out this video for how to make Keto Bread.","url":"https:\/\/videodam.tmbi.com\/wp-content\/uploads\/2024\/07\/TOH_KetoBread_DIYD_276596_051324_H.mp4","duration":"68","mime_type":"video\/mp4","thumbnail_url":"https:\/\/videodam.tmbi.com\/wp-content\/uploads\/2024\/07\/Keto-Bread_EXPS_TOHVP24_276596_MR_05_16_1.jpg","advertising":true,"jw_id":"9gd6xXGH","jw_url":"http:\/\/content.jwplatform.com\/videos\/9gd6xXGH-3rTW9UQq.mp4","jw_thmub_url":"http:\/\/content.jwplatform.com\/v2\/media\/9gd6xXGH\/poster.jpg?width=720","jw_publish_date":"07\/10\/2024"},"rms_legacy_id":"276596","romance_copy_dek":"Make your minimal daily carbs count with our delicious keto bread. 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