{"id":198344,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-16T00:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/spinach-stuffed-chicken-rolls\/"},"modified":"2022-10-03T09:33:54","modified_gmt":"2022-10-03T14:33:54","slug":"spinach-stuffed-chicken-rolls","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/spinach-stuffed-chicken-rolls\/","title":{"rendered":"Spinach-Stuffed Chicken Rolls"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

A delightful spinach stuffing, flecked with red pepper and onion, highlights this moist and tender entree from our Test Kitchen. 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The chicken is drizzled with a silky mushroom sauce, making an attractive main dish for a special-occasion meal.","recipeIngredient":["3\/4 cup each chopped onion, celery and sweet red pepper","2 garlic cloves, minced","2 tablespoons butter, divided","2 cups chopped fresh spinach","1\/2 cup egg substitute","2 cups seasoned stuffing croutons, lightly crushed","6 boneless skinless chicken breast halves (6 ounces each)","2 tablespoons cornstarch","1 cup chicken broth","1 teaspoon lemon juice","1\/2 teaspoon browning sauce, optional","2 cups sliced fresh mushrooms","1\/4 teaspoon salt-free lemon-pepper seasoning, optional"],"recipeInstructions":[{"@type":"HowToStep","text":"In a nonstick skillet, saute the onion, celery, red pepper and garlic in 1 tablespoon butter until tender. Add spinach; cook and stir until spinach is wilted. Cool. Add egg substitute and croutons; mix well."},{"@type":"HowToStep","text":"Flatten chicken to 1\/4-in. thickness. Top each piece with spinach stuffing; roll up and secure with toothpicks. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 350° for 40-45 minutes or until chicken juices run clear."},{"@type":"HowToStep","text":"In a small bowl, combine the cornstarch, broth, lemon juice and browning sauce if desired until smooth. In a nonstick skillet, saute mushrooms in remaining butter until tender. Gradually stir in broth mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened."},{"@type":"HowToStep","text":"Remove toothpicks from roll-ups. Serve with mushroom sauce. Sprinkle with lemon-pepper if desired."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 349 calories","fatContent":"10g fat (4g saturated fat)","cholesterolContent":"105mg cholesterol","sodiumContent":"631mg sodium","carbohydrateContent":"23g carbohydrate (0 sugars","fiberContent":"3g fiber)","proteinContent":"41g protein. Diabetic Exchanges<\/b>: <\/B>5 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":2,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2008-12-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueDice"},"reviewBody":"This recipe is awesome! It has so much flavor, plus its low in fat. I did change a few things. Instead of butter I used olive oil to saute the onion, red pepper and celery. For the sauce I didn't have corn starch so in its place I used one can of fat-free cream of mushroom soup. Instead of the stuffing croutons I used italian-style breadcrumbs. Even with these changes the recipe tasted great. I highly recommend trying the Spinach-Stuffed Chicken Rolls.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-09-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleBone"},"reviewBody":"I halved the recipe, otherwise made as directed. Loved it! Even got my 3 year old to eat spinach and peppers which she will never even try. I thought the lemon pepper at the end was a must. Will for sure make this again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"19347","romance_copy_dek":"A delightful spinach stuffing, flecked with red pepper and onion, highlights this moist and tender entree from our Test Kitchen. 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