{"id":198502,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-16T00:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/black-bean-soft-tacos\/"},"modified":"2023-01-20T04:55:56","modified_gmt":"2023-01-20T10:55:56","slug":"black-bean-soft-tacos","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/black-bean-soft-tacos\/","title":{"rendered":"Black Bean Soft Tacos"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Spiced just right, these bean-based tacos have plenty of south-of-the-border appeal. I liven up the black bean filling with diced tomatoes, green chiles and a variety of seasonings, then I garnish each taco with a slice of avocado. \u2014Lynn Hamilton, Naperville, Illinois<\/p>\n","protected":false},"author":7061,"featured_media":2010666,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,306879,306883,306849,304328,305271,304998,304292,305487,304338,304515,304433,303966,304988,304408,304368,306848,304268,305383,304026,305374,304350,324623,304243,304020,304005,304560,306808,304150,306875,305031],"categories-v2":[308623,309854,309856,309605,308988,308984,308481,309216,308945,308305,310796,308992,308880,308833,308495,308935,308813,308745,309603,259483,309391,308606,309381,309001,309177,309586,308594,308549,308915,313078,309434,309790,313104,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"Bean Burritos","post_link":"\/recipes\/bean-burritos\/","post_image":"\/wp-content\/uploads\/2018\/01\/Bean-Burritos_EXPS_TOHU5I23_8898_P2_MD_09_21_6b-e1722259852608.jpg"},{"post_title":"Sweet Potato Tacos","post_link":"\/recipes\/sweet-potato-tacos\/","post_image":"\/wp-content\/uploads\/2024\/12\/EXPS_FT24_278710_EC_1205_1_RMS.jpg"},{"post_title":"Black Bean Burrito","post_link":"\/recipes\/black-bean-burritos\/","post_image":"\/wp-content\/uploads\/2024\/11\/Black-Bean-Burrito_EXPS_TOHD24_11231_AlejandroMonfort_4.jpg"},{"post_title":"Sweet Potato & Bean Quesadillas","post_link":"\/recipes\/sweet-potato-bean-quesadillas\/","post_image":"\/wp-content\/uploads\/2017\/09\/Sweet-Potato-Bean-Quesadillas_exps166396_TH143190A09_27_2bC_RMS.jpg"},{"post_title":"Black Bean Nachos","post_link":"\/recipes\/cheesy-black-bean-nachos\/","post_image":"\/wp-content\/uploads\/2024\/12\/Black-Bean-Nachos_EXPS_TOHD24_185878_JoJoBaccam_06.jpg"},{"post_title":"Black Bean 'n' Corn Quesadillas","post_link":"\/recipes\/black-bean-n-corn-quesadillas\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps39262_SD153323D06_04_1b.jpg"},{"post_title":"Beef and Bean Taco Chili","post_link":"\/recipes\/beef-and-bean-taco-chili\/","post_image":"\/wp-content\/uploads\/2018\/01\/Beef-and-Bean-Taco-Chili_EXPS_THD17_212215_D08_15_8b-2.jpg"},{"post_title":"Black Bean and Corn Tacos","post_link":"\/recipes\/black-bean-and-corn-tacos\/","post_image":"\/wp-content\/uploads\/2025\/02\/Black-Bean-and-Corn-Tacos_EXPS_TOHD24_137339_LauraScherb_7.jpg"},{"post_title":"Soft Chicken Tacos","post_link":"\/recipes\/soft-chicken-tacos\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps9675_QC10024C38A.jpg"},{"post_title":"Quick Black Bean Burritos","post_link":"\/recipes\/quick-black-bean-burritos\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Soft Fish Tacos","post_link":"\/recipes\/soft-fish-tacos\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps31529_LR153742B09_10_5b.jpg"},{"post_title":"Black Bean-Chicken Quesadillas","post_link":"\/recipes\/black-bean-chicken-quesadillas\/","post_image":"\/wp-content\/uploads\/2017\/09\/Black-Bean-Chicken-Quesadillas_exps36108_SD1999447A12_15_1b_RMS.jpg"},{"post_title":"Beef & Bean Tacos","post_link":"\/recipes\/beef-bean-tacos\/","post_image":"\/wp-content\/uploads\/2017\/09\/Beef-Bean-Tacos_exps138808_SD2232457C08_19_2bC_RMS.jpg"},{"post_title":"Soft Vegetable Tacos","post_link":"\/recipes\/soft-vegetable-tacos\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps29095_SD1194782_D29B.jpg"},{"post_title":"Black Bean Taco Salad","post_link":"\/recipes\/black-bean-taco-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps30804_QC943310D68D-2.jpg"},{"post_title":"Veggie Bean Tacos","post_link":"\/recipes\/veggie-bean-tacos\/","post_image":"\/wp-content\/uploads\/2017\/09\/Veggie-Bean-Tacos_exps112757_THHC1998108B03_23_RMS.jpg"},{"post_title":"Bean & Pineapple Soft Tacos","post_link":"\/recipes\/bean-pineapple-soft-tacos\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps42563_THHC1442845D45A.jpg"},{"post_title":"Cheesy Black Bean Quesadillas","post_link":"\/recipes\/cheesy-black-bean-quesadillas\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps31620_LT952492D6.jpg"},{"post_title":"Seafood Soft Tacos","post_link":"\/recipes\/seafood-soft-tacos\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps19932_TH10302D56A.jpg"}],"acf":{"long_pin":null,"long_pin_file":null,"ncv_override_generic_settings_option":null,"ncv_autoplay_option":null,"ncv_stickyplay_option":null,"ncv_ads_option":null,"ncv_mute_option":null,"ncv_comscore_option":null,"ncv_autoplay_mobile_option":null,"ncv_viewable_threshold_option":null,"ncv_sticky_offset_option":null,"ncv_autopause_option":null,"ncv_sticky_offset_mobile_option":null,"ncv_autopause_mobile_option":null,"ncv_sticky_mobile_option":null,"ncv_remove_player_option":null,"ncv_moat_option":null},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/black-bean-soft-tacos\/","name":"Black Bean Soft Tacos","datePublished":"2018-01-01","dateModified":"2023-01-20","prepTime":"PT15M","cookTime":"PT0M","totalTime":"PT15M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"Spiced just right, these bean-based tacos have plenty of south-of-the-border appeal. I liven up the black bean filling with diced tomatoes, green chiles and a variety of seasonings, then I garnish each taco with a slice of avocado. \u2014Lynn Hamilton, Naperville, Illinois","recipeIngredient":["1 medium onion, chopped","2 garlic cloves, minced","1 tablespoon canola oil","2 cans (15 ounces each) black beans, rinsed and drained","1 can (14-1\/2 ounces) diced tomatoes","1 can (4 ounces) chopped green chiles","1 tablespoon chili powder","1 teaspoon ground cumin","1 teaspoon dried oregano","1\/2 teaspoon salt","1\/4 teaspoon garlic powder","1\/4 teaspoon pepper","8 flour tortillas (6 inches), warmed","1\/2 cup shredded reduced-fat cheddar cheese","1 large ripe avocado, peeled and sliced"],"recipeInstructions":[{"@type":"HowToStep","text":"In a nonstick skillet, saute onion and garlic in oil until tender. Stir in the beans, tomatoes, chiles and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until mixture begins to thicken."},{"@type":"HowToStep","text":"Spoon about 1\/2 cup off center on each tortilla; sprinkle with cheese. Fold one side of tortilla over filling. Garnish with avocado."}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 279 calories","fatContent":"8g fat (2g saturated fat)","cholesterolContent":"5mg cholesterol","sodiumContent":"828mg sodium","carbohydrateContent":"40g carbohydrate (0 sugars","fiberContent":"11g fiber)","proteinContent":"12g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>2 starch"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":3,"worstRating":1,"bestRating":5},"recipeCuisine":"North America, Mexican","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-05-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Chris Recipes","givenName":"Chris","familyName":"Recipes"},"reviewBody":"I used one can black olives and added 1 cup of cooked brown rice","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-05-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Chris Recipes","givenName":"Chris","familyName":"Recipes"},"reviewBody":"black beans (19.75 oz La Costena), not black olives, reduce salt 1\/4t. and 2 t. chili powder)","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-04-22","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"ad554836"},"reviewBody":"Yummy!!!  We really enjoyed this recipe and it was very easy to make!  Next time I might drain the tomatoes a bit because there was a lot of fluid, but other than that it was great!  I also added a bit of sour cream to mine.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"19373","romance_copy_dek":"Spiced just right, these bean-based tacos have plenty of south-of-the-border appeal. I liven up the black bean filling with diced tomatoes, green chiles and a variety of seasonings, then I garnish each taco with a slice of avocado. \u2014Lynn Hamilton, Naperville, Illinois","enhanced_recipe_title":"Black Bean Soft Tacos","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 medium onion, chopped","IngredientText":"1 medium onion, chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 garlic cloves, minced","IngredientText":"2 garlic cloves, minced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon canola oil","IngredientText":"1 tablespoon canola oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 cans (15 ounces each) black beans, rinsed and drained","IngredientText":"2 cans (15 ounces each) black beans, rinsed and drained"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 can (14-1\/2 ounces) diced tomatoes","IngredientText":"1 can (14-1\/2 ounces) diced tomatoes"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 can (4 ounces) chopped green chiles","IngredientText":"1 can (4 ounces) chopped green chiles"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon chili powder","IngredientText":"1 tablespoon chili powder"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon ground cumin","IngredientText":"1 teaspoon ground cumin"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon dried oregano","IngredientText":"1 teaspoon dried oregano"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon salt","IngredientText":"1\/2 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon garlic powder","IngredientText":"1\/4 teaspoon garlic powder"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon pepper","IngredientText":"1\/4 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"8 flour tortillas (6 inches), warmed","IngredientText":"8 flour tortillas (6 inches), warmed"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup shredded reduced-fat cheddar cheese","IngredientText":"1\/2 cup shredded reduced-fat cheddar cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 large ripe avocado, peeled and sliced","IngredientText":"1 large ripe avocado, peeled and sliced"}],"FeaturedImage":"","RecipeId":19373,"AttachmentSourceId":null,"AttachmentSource":"","PhotoCredit":null,"VideoCode":null,"RecipeAttachmentFileName":"","ContributorId":null,"Firstname":"Lynn","Lastname":"Hamilton","ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep\/Total Time: 15 min.","MinimumServingQuantity":8,"MaximumServingQuantity":8,"Yield":"8 servings.","DigitalTitle":"Black Bean Soft Tacos","SubmittedTitle":"Black Bean Soft Tacos","RecipeTypeId":1,"RecipeURL":"black-bean-soft-tacos","AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":15,"CookTimeInMinutes":0,"TotalTimeInMinutes":15,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Black Bean Soft Tacos","OriginalSourceProject":"Black Bean Soft Tacos","ContestPlacement":"","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"Spiced just right, these bean-based tacos have plenty of south-of-the-border appeal. I liven up the black bean filling with diced tomatoes, green chiles and a variety of seasonings, then I garnish each taco with a slice of avocado. \u2014Lynn Hamilton, Naperville, Illinois","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a nonstick skillet, saute onion and garlic in oil until tender. Stir in the beans, tomatoes, chiles and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 3-5 minutes or until mixture begins to thicken. ","SequenceNo":1},{"Direction":"   Spoon about 1\/2 cup off center on each tortilla; sprinkle with cheese. Fold one side of tortilla over filling. Garnish with avocado.","SequenceNo":2}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Dinner Recipes","ID":94278},{"Name":"Healthy Dinners","ID":94770},{"Name":"Vegetarian Dinner Recipes","ID":94830},{"Name":"Vegetarian Main Dishes","ID":95186},{"Name":"Vegetarian Recipes","ID":94306}],"Cuisine":[{"Name":"Cuisine","ID":0},{"Name":"Cuisine","ID":0},{"Name":"Mexican Dinners","ID":89776},{"Name":"Mexican Recipes","ID":89736},{"Name":"Mexican Vegetarian Recipes","ID":89796},{"Name":"Tacos","ID":89804}],"HealthyEating":[{"Name":"Healthy Eating","ID":0},{"Name":"Healthy Main Dishes","ID":105236},{"Name":"Healthy Recipes","ID":105204},{"Name":"Low Fat Dinner Recipes & Main Dishes","ID":105400},{"Name":"Low Fat Recipes","ID":105180}],"HolidaysAndCelebrations":[{"Name":"Holiday & Celebration Recipes","ID":0},{"Name":"Cinco de Mayo Dinners","ID":104242},{"Name":"Cinco de Mayo Recipes","ID":104230},{"Name":"Father's Day Dinners","ID":104294},{"Name":"Father's Day Recipes","ID":104282},{"Name":"Super Bowl Party Dinners","ID":104534},{"Name":"Super Bowl Recipes","ID":104522}],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Beans & Legumes","ID":101985},{"Name":"Hot Peppers","ID":102021},{"Name":"Onions","ID":102029}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"Healthy Cooking Dinner Recipes","ID":107373},{"Name":"Healthy Cooking Recipes","ID":107257},{"Name":"Healthy Cooking Vegetarian Recipes","ID":107397},{"Name":"View All Healthy Cooking Recipes","ID":107401}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Quick","ID":304350},{"Name":"Cuisines","ID":305271},{"Name":"Mexican","ID":305383},{"Name":"North America","ID":305374},{"Name":"Dishes & Beverages","ID":305487},{"Name":"Tacos","ID":306808},{"Name":"Gear","ID":303966},{"Name":"Appliances","ID":304032},{"Name":"Non-stick Skillet","ID":304026},{"Name":"Skillet","ID":304020},{"Name":"Stovetop Cookware","ID":304005},{"Name":"Health & Wellness","ID":304988},{"Name":"Diabetic","ID":304998},{"Name":"Vegetarian","ID":305031},{"Name":"Holidays & Events","ID":304368},{"Name":"Events & Gatherings","ID":304515},{"Name":"Father's Day","ID":304433},{"Name":"Holidays","ID":304408},{"Name":"Super Bowl","ID":304560},{"Name":"Ingredients","ID":306848},{"Name":"Beans & Legumes","ID":306879},{"Name":"Black Beans","ID":306883},{"Name":"Breads, Rolls & Crackers","ID":306849},{"Name":"Tortillas","ID":306875},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Sauteing","ID":304243},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":1,"NutritionalAnalyisParagraph":"1 each: 279 calories, 8g fat (2g saturated fat), 5mg cholesterol, 828mg sodium, 40g carbohydrate (0 sugars, 11g fiber), 12g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>2 starch, 1 lean meat, 1 vegetable, 1 fat.","NoOfRatings":3,"GoogleImage16x9":"","GoogleImage4x3":"","DefaultImageYn":true,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[],"CommentCount":3,"RatingCount":4,"RecipeCommentDetails":[{"Comment":"<p>Yummy!!!  We really enjoyed this recipe and it was very easy to make!  Next time I might drain the tomatoes a bit because there was a lot of fluid, but other than that it was great!  I also added a bit of sour cream to mine.<\/p>","CommentId":1,"DateRated":"","GUID":"38722589456c4ee3b48550939d3199f2","MemberId":5085348,"Rating":5,"ScreenName":"ad554836","SubmittedDate":"04\/22\/2014 16:23"},{"Comment":"<p>black beans (19.75 oz La Costena), not black olives, reduce salt 1\/4t. and 2 t. chili powder)<\/p>","CommentId":2,"DateRated":"05\/12\/2009 17:15","GUID":"cc6ca3b3d9a641d39ae822c6d7f39e10","MemberId":2594387,"Rating":5,"ScreenName":"Chris Recipes","SubmittedDate":"05\/12\/2009 15:57"},{"Comment":"<p>I used one can black olives and added 1 cup of cooked brown rice<\/p>","CommentId":3,"DateRated":"05\/12\/2009 17:15","GUID":"cc6ca3b3d9a641d39ae822c6d7f39e10","MemberId":2594387,"Rating":5,"ScreenName":"Chris Recipes","SubmittedDate":"05\/10\/2009 15:58"},{"Comment":"","CommentId":4,"DateRated":"02\/05\/2009 19:04","GUID":"793cebfcb6d74ed587fbd8a1b1717b4c","MemberId":1712085,"Rating":4,"ScreenName":"mjlouk","SubmittedDate":"02\/05\/2009 19:04"},{"Comment":"","CommentId":5,"DateRated":"07\/10\/2008 10:35","GUID":"8015c06c71484224ab8de945ed1eed46","MemberId":1812811,"Rating":5,"ScreenName":"katieadams26","SubmittedDate":"07\/10\/2008 10:35"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes &amp; Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":44027,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":313078,"name":"Tacos","slug":"tacos","term_group":0,"term_taxonomy_id":313013,"taxonomy":"categories-v2","description":"Looking for taco recipes? Get delicious taco recipes including taco salad, fish tacos, chicken tacos, taco pizza, taco casserole, beef tacos and more taco recipes.","parent":310796,"count":328,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/tacos\/"},{"term_id":313104,"name":"Vegetable Tacos","slug":"vegetable-tacos","term_group":0,"term_taxonomy_id":313039,"taxonomy":"categories-v2","description":"Eat your veggies\u2014and love them, too. Home cooks\u2019 vegetable taco recipes bring the flavor and fun to your dinner menu.","parent":313078,"count":54,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/tacos\/vegetable-tacos\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Black Bean Soft Tacos"}},"analytics":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Black Bean Soft Tacos Recipe: How to Make It<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Black Bean Soft Tacos Recipe: How to Make It","description":"Spiced just right, these bean-based tacos have plenty of south-of-the-border appeal. I liven up the black bean filling with diced tomatoes, green chiles and a variety of seasonings, then I garnish each taco with a slice of avocado. \u2014Lynn Hamilton, Naperville, Illinois","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"Black Bean Soft Tacos","og_description":"Spiced just right, these bean-based tacos have plenty of south-of-the-border appeal. I liven up the black bean filling with diced tomatoes, green chiles and a variety of seasonings, then I garnish each taco with a slice of avocado. \u2014Lynn Hamilton, Naperville, Illinois","og_url":"https:\/\/www.tasteofhome.com\/recipes\/black-bean-soft-tacos\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_modified_time":"2023-01-20T10:55:56+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg","twitter_site":"@tasteofhome","twitter_misc":{"Written by":"Taste Recipes Editorial Team"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/recipes\/black-bean-soft-tacos\/","url":"https:\/\/www.tasteofhome.com\/recipes\/black-bean-soft-tacos\/","name":"Black Bean Soft Tacos Recipe: How to Make It","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/black-bean-soft-tacos\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/black-bean-soft-tacos\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg","datePublished":"2017-09-16T00:58:00+00:00","dateModified":"2023-01-20T10:55:56+00:00","description":"Spiced just right, these bean-based tacos have plenty of south-of-the-border appeal. I liven up the black bean filling with diced tomatoes, green chiles and a variety of seasonings, then I garnish each taco with a slice of avocado. \u2014Lynn Hamilton, Naperville, Illinois","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/black-bean-soft-tacos\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/recipes\/black-bean-soft-tacos\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/recipes\/black-bean-soft-tacos\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg","width":1200,"height":1200,"caption":"Recipefallback"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/recipes\/black-bean-soft-tacos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":4,"name":"Ingredients","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/"},{"@type":"ListItem","position":5,"name":"Beans &amp; Legumes","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/beans-legumes\/"},{"@type":"ListItem","position":6,"name":"Black Beans","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/beans-legumes\/black-beans\/"},{"@type":"ListItem","position":7,"name":"Black Bean Soft Tacos"}]},{"@type":"WebSite","@id":"https:\/\/www.tasteofhome.com\/#website","url":"https:\/\/www.tasteofhome.com\/","name":"Taste Recipes","description":"Find Recipes, Appetizers, Desserts, Holiday Recipes &amp; Healthy Cooking Tips","publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tasteofhome.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tasteofhome.com\/#organization","name":"Taste Recipes","url":"https:\/\/www.tasteofhome.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","width":166,"height":125,"caption":"Taste Recipes"},"image":{"@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tasteofhome","https:\/\/x.com\/tasteofhome","https:\/\/www.instagram.com\/tasteofhome\/","https:\/\/www.pinterest.com\/taste_of_home\/","https:\/\/www.youtube.com\/tasteofhome"]}]}},"publishpress_future_action":{"enabled":false,"date":"2025-06-28 04:55:53","action":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/198502"}],"collection":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/users\/7061"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/comments?post=198502"}],"version-history":[{"count":0,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/198502\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media\/2010666"}],"wp:attachment":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media?parent=198502"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/tags?post=198502"},{"taxonomy":"categories-v2","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/categories-v2?post=198502"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/coauthors?post=198502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}