“This moist chicken goes from stove to freezer to table without losing flavor or texture,” assures Barbara Eberlein. “I usually get two frying pans going and have four cookie sheets full of chicken when I’m done. The hardest part is keeping my fellas out of it ’til dinner-time,” notes the Belleville, Illinois cook.<\/p>\n","protected":false},"author":7061,"featured_media":2010666,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,307335,307330,307344,304328,305271,304292,304338,304022,305334,304515,303966,340638,304368,306848,305353,340649,304268,307307,304558,324623,304020,304005],"categories-v2":[308623,310372,310369,310376,308984,308481,309216,308305,308992,308603,309337,308880,308495,340804,308745,309603,309362,340814,259483,310342,308910,309177,308594,308549],"coauthors":[305],"recommended_recipes":[{"post_title":"Fried Chicken Strips","post_link":"\/recipes\/fried-chicken-strips\/","post_image":"\/wp-content\/uploads\/2018\/01\/Fried-Chicken-Strips_EXPS_FT24_25184_JR_0301_1.jpg"},{"post_title":"Creamy Italian Chicken","post_link":"\/recipes\/creamy-italian-chicken\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Italian Chicken Tenderloins","post_link":"\/recipes\/italian-chicken-tenderloins\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps23323_LR153742D09_11_1b.jpg"},{"post_title":"Tex-Mex Chicken Strips","post_link":"\/recipes\/tex-mex-chicken-strips\/","post_image":"\/wp-content\/uploads\/2018\/06\/Tex-Mex-Chicken-Strips_EXPS_SDAS18_205532_D03_30__3b.jpg"},{"post_title":"Italian Chicken and Penne","post_link":"\/recipes\/italian-chicken-and-penne\/","post_image":"\/wp-content\/uploads\/2017\/09\/Italian-Chicken-and-Penne_exps20748_FM143298B03_11_9b_RMS.jpg"},{"post_title":"Potato Chip Chicken Strips","post_link":"\/recipes\/potato-chip-chicken-strips\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps20847_FM153592C03_18_8b.jpg"},{"post_title":"Simple Italian Chicken","post_link":"\/recipes\/simple-italian-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps2219_CW2031C37.jpg"},{"post_title":"Chicken Strip Salad","post_link":"\/recipes\/chicken-strip-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps26131_CFT10610D20.jpg"},{"post_title":"Chicken Alfredo Sandwiches","post_link":"\/recipes\/chicken-alfredo-sandwiches\/","post_image":"\/wp-content\/uploads\/2018\/01\/Chicken-Alfredo-Sandwiches_EXPS_TOHAM21_38157_B12_02_10b.jpg"},{"post_title":"Crispy Chicken Strips","post_link":"\/recipes\/crispy-chicken-strips\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps10600_QC10054C14.jpg"},{"post_title":"Italian Breaded Chicken","post_link":"\/recipes\/italian-breaded-chicken\/","post_image":"\/wp-content\/uploads\/2017\/09\/Italian-Breaded-Chicken_exps37358_THHC1997845B01_20_5bC_RMS.jpg"},{"post_title":"Italian Chicken and Peppers","post_link":"\/recipes\/italian-chicken-and-peppers\/","post_image":"\/wp-content\/uploads\/2017\/09\/Italian-Chicken-and-Peppers_exps44389_SSCM1753684A01_20_1bC_RMS.jpg"},{"post_title":"Cajun Chicken Strips","post_link":"\/recipes\/cajun-chicken-strips\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps7926_QC2162C23A.jpg"},{"post_title":"Sesame Chicken Strips","post_link":"\/recipes\/sesame-chicken-strips\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps639_TH2027C29C.jpg"},{"post_title":"Italian Restaurant Chicken","post_link":"\/recipes\/italian-restaurant-chicken\/","post_image":"\/wp-content\/uploads\/2017\/09\/Italian-Restaurant-Chicken_exps120988_THHC1998108D03_23_3bC_RMS.jpg"},{"post_title":"Italian Baked Chicken","post_link":"\/recipes\/italian-baked-chicken\/","post_image":"\/wp-content\/uploads\/2017\/09\/Italian-Baked-Chicken_exps23787_CWC1597098D49_RMS.jpg"},{"post_title":"Italian Chicken Wraps","post_link":"\/recipes\/italian-chicken-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps24900_LT10591D34B.jpg"},{"post_title":"Italian Baked Chicken Breasts","post_link":"\/recipes\/italian-baked-chicken-breasts\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps41930_THHC1785943D16A.jpg"}],"acf":{"long_pin":null,"long_pin_file":null,"ncv_override_generic_settings_option":null,"ncv_autoplay_option":null,"ncv_stickyplay_option":null,"ncv_ads_option":null,"ncv_mute_option":null,"ncv_comscore_option":null,"ncv_autoplay_mobile_option":null,"ncv_viewable_threshold_option":null,"ncv_sticky_offset_option":null,"ncv_autopause_option":null,"ncv_sticky_offset_mobile_option":null,"ncv_autopause_mobile_option":null,"ncv_sticky_mobile_option":null,"ncv_remove_player_option":null,"ncv_moat_option":null},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/italian-chicken-strips\/","name":"Italian Chicken Strips","datePublished":"2018-01-01","dateModified":"2022-09-24","prepTime":"PT10M","cookTime":"PT30M","totalTime":"PT40M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"\"This moist chicken goes from stove to freezer to table without losing flavor or texture,\" assures Barbara Eberlein. \"I usually get two frying pans going and have four cookie sheets full of chicken when I'm done. The hardest part is keeping my fellas out of it 'til dinner-time,\" notes the Belleville, Illinois cook.","recipeIngredient":["1 package (15 ounces) dry bread crumbs","1 can (8 ounces) grated Parmesan cheese","2 tablespoons Italian seasoning","2 teaspoons garlic salt, divided","6 eggs","1\/4 cup water","2-1\/2 pounds boneless skinless chicken breasts, cut into 1\/2-inch strips","Oil for deep-fat frying"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large resealable plastic bag, combine the bread crumbs, Parmesan cheese, Italian seasoning and 1 teaspoon garlic salt. In a shallow bowl, beat eggs, water and remaining garlic salt. Dip chicken strips into egg mixture, then shake to coat in crumb mixture."},{"@type":"HowToStep","text":"In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry chicken in batches until golden brown, about 4 minutes. Drain on paper towels. Serve immediately; or cool and freeze for up to 3 months."}],"recipeYield":"10-12 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":"","fatContent":"","cholesterolContent":"","sodiumContent":"","carbohydrateContent":"","fiberContent":"","proteinContent":""},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":1,"worstRating":1,"bestRating":5},"recipeCuisine":"Europe, Italian","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-01-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenCone"},"reviewBody":"I order bulk chicken breasts at a great price so I am always looking for great chicken recipes to put in the freezer for make ahead meals. This recipe is going in my permanent recipe box because it is great. There wasn't that much work to it, but the chicken strips turned out great. They kept their flavor and texture after being in the freezer and baking. These are great for a quick dinner or lunch since they only take 15 minutes to bake. I even used homeade whole wheat breadcrumbs, homeade low salt Italian seasoning and egg beaters instead of eggs for the dipping and canola oil for frying and everything still turned out great.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"20252","romance_copy_dek":"\"This moist chicken goes from stove to freezer to table without losing flavor or texture,\" assures Barbara Eberlein. \"I usually get two frying pans going and have four cookie sheets full of chicken when I'm done. The hardest part is keeping my fellas out of it 'til dinner-time,\" notes the Belleville, Illinois cook.","enhanced_recipe_title":"Italian Chicken Strips","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 package (15 ounces) dry bread crumbs","IngredientText":"1 package (15 ounces) dry bread crumbs"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 can (8 ounces) grated Parmesan cheese","IngredientText":"1 can (8 ounces) grated Parmesan cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons Italian seasoning","IngredientText":"2 tablespoons Italian seasoning"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons garlic salt, divided","IngredientText":"2 teaspoons garlic salt, divided"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"6 eggs","IngredientText":"6 eggs"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup water","IngredientText":"1\/4 cup water"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2-1\/2 pounds boneless skinless chicken breasts, cut into 1\/2-inch strips","IngredientText":"2-1\/2 pounds boneless skinless chicken breasts, cut into 1\/2-inch strips"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Oil for deep-fat frying","IngredientText":"Oil for deep-fat frying"}],"FeaturedImage":"","RecipeId":20252,"AttachmentSourceId":null,"AttachmentSource":"","PhotoCredit":null,"VideoCode":null,"RecipeAttachmentFileName":"","ContributorId":null,"Firstname":"Barbara","Lastname":"Eberlein","City":"Belleville","StateDescription":"Illinois","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 10 min. Cook: 30 min.","MinimumServingQuantity":10,"MaximumServingQuantity":12,"Yield":"10-12 servings.","DigitalTitle":"Italian Chicken Strips","SubmittedTitle":"Italian Chicken Strips","RecipeTypeId":1,"AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":10,"CookTimeInMinutes":30,"TotalTimeInMinutes":40,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Italian Chicken Strips","OriginalSourceProject":"Italian Chicken Strips","ContestPlacement":"","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"\"This moist chicken goes from stove to freezer to table without losing flavor or texture,\" assures Barbara Eberlein. \"I usually get two frying pans going and have four cookie sheets full of chicken when I'm done. The hardest part is keeping my fellas out of it 'til dinner-time,\" notes the Belleville, Illinois cook.","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a large resealable plastic bag, combine the bread crumbs, Parmesan cheese, Italian seasoning and 1 teaspoon garlic salt. In a shallow bowl, beat eggs, water and remaining garlic salt. Dip chicken strips into egg mixture, then shake to coat in crumb mixture.","SequenceNo":1},{"Direction":" In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry chicken in batches until golden brown, about 4 minutes. Drain on paper towels. Serve immediately; or cool and freeze for up to 3 months. ","SequenceNo":2}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Chicken Dinner Recipes","ID":94750},{"Name":"Chicken Strips","ID":97238},{"Name":"Dinner Recipes","ID":94278}],"Cuisine":[{"Name":"Cuisine","ID":0},{"Name":"Asian Dinners","ID":89452},{"Name":"Asian Recipes","ID":89444},{"Name":"Cuisine","ID":0},{"Name":"Indian Recipes","ID":89660},{"Name":"Italian Dinners","ID":89708},{"Name":"Italian Recipes","ID":89684}],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Boneless Chicken Recipes","ID":100617},{"Name":"Chicken Breast Recipes","ID":100621},{"Name":"Chicken Main Dishes","ID":100625},{"Name":"Chicken Recipes","ID":100561}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"Simple Dinner Recipes","ID":107421},{"Name":"Simple Recipes","ID":107261},{"Name":"View All Simple Recipes","ID":107453}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Cuisines","ID":305271},{"Name":"Europe","ID":305334},{"Name":"Italian","ID":305353},{"Name":"Gear","ID":303966},{"Name":"Appliances","ID":304032},{"Name":"Electric Skillet","ID":304022},{"Name":"Skillet","ID":304020},{"Name":"Stovetop Cookware","ID":304005},{"Name":"Holidays & Events","ID":304368},{"Name":"Events & Gatherings","ID":304515},{"Name":"Potluck","ID":304558},{"Name":"Ingredients","ID":306848},{"Name":"Boneless Chicken Breasts","ID":307335},{"Name":"Chicken","ID":307330},{"Name":"Chicken Breasts","ID":307344},{"Name":"Herbs & Spices","ID":340638},{"Name":"Italian Seasoning","ID":340649},{"Name":"Meat & Poultry","ID":307307},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":1,"NutritionalAnalyisParagraph":"","NoOfRatings":1,"GoogleImage16x9":"","GoogleImage4x3":"","DefaultImageYn":true,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[],"CommentCount":1,"RatingCount":3,"RecipeCommentDetails":[{"Comment":"","CommentId":1,"DateRated":"03\/12\/2013 15:01","GUID":"7497e63b963f4d589e08543b8057d757","MemberId":1412492,"Rating":5,"ScreenName":"jiljb82@sbcglobal.net","SubmittedDate":"03\/12\/2013 15:01"},{"Comment":"
I order bulk chicken breasts at a great price so I am always looking for great chicken recipes to put in the freezer for make ahead meals. This recipe is going in my permanent recipe box because it is great. There wasn't that much work to it, but the chicken strips turned out great. They kept their flavor and texture after being in the freezer and baking. These are great for a quick dinner or lunch since they only take 15 minutes to bake. I even used homeade whole wheat breadcrumbs, homeade low salt Italian seasoning and egg beaters instead of eggs for the dipping and canola oil for frying and everything still turned out great.<\/p>","CommentId":2,"DateRated":"01\/18\/2012 22:18","GUID":"7b325f2b911147d4b9ad992db90fa8cb","MemberId":5888460,"Rating":5,"ScreenName":"shecooksalot","SubmittedDate":"01\/18\/2012 22:18"},{"Comment":"","CommentId":3,"DateRated":"01\/09\/2006 23:02","GUID":"632f4e9a3df8492b91d324390b519063","MemberId":1061978,"Rating":5,"ScreenName":"Stute","SubmittedDate":"01\/09\/2006 23:02"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Italian Chicken Strips"}},"analytics":[],"yoast_head":"\n