{"id":20411,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-08T00:00:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/vegetable-meat-loaf\/"},"modified":"2023-06-30T11:04:45","modified_gmt":"2023-06-30T16:04:45","slug":"vegetable-meat-loaf","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/vegetable-meat-loaf\/","title":{"rendered":"Vegetable Meat Loaf"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

I’m not big on leftovers, so I’ve pared down my recipes to serve two. This meat loaf is simple and quick to prepare, plus it helps you eat your veggies. It’s great served with cheddar-topped baked potatoes. \u2014Judi Brinegar, Liberty, North Carolina<\/p>\n","protected":false},"author":7061,"featured_media":20415,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[303971,304162,307308,307648,304333,304328,304292,305487,304338,304390,303966,307320,304368,306848,304268,307307,306284,324623,304388,304150,307614,304403],"categories-v2":[308500,309439,310347,310632,308988,308991,308984,308481,308305,310796,308992,308761,308495,310362,308745,309603,259483,310342,312139,309177,308752,309434,310591,308812],"coauthors":[305],"recommended_recipes":[{"post_title":"Meat Loaf","post_link":"\/recipes\/mom-s-meat-loaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/Mom-s-Meat-Loaf_EXPS_FT23_6504_EC_0810_7.jpg"},{"post_title":"Onion Meat Loaf","post_link":"\/recipes\/onion-meat-loaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/Onion-Meat-Loaf_EXPS_FT23_27246_EC_111423_3.jpg"},{"post_title":"Swiss Cheese Meat Loaf","post_link":"\/recipes\/swiss-cheese-meat-loaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps30275_CB50843D128.jpg"},{"post_title":"Italian Meat Loaf","post_link":"\/recipes\/italian-meatloaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/Italian-Meat-Loaf_EXPS_FT23_3950_ST_1103_8.jpg"},{"post_title":"Peppered Meat Loaf","post_link":"\/recipes\/peppered-meat-loaf\/","post_image":"\/wp-content\/uploads\/0001\/01\/Peppered-Meat-Loaf_EXPS_THEDSCODR19_58151_C03_01_1b_rms.jpg"},{"post_title":"Turkey Meat Loaf","post_link":"\/recipes\/turkey-meat-loaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/Turkey-Meat-Loaf_EXPS_THVP23_4568_MR_10_31_23_TurkeyMeatLoaf_1.jpg"},{"post_title":"Grilled Meat Loaf","post_link":"\/recipes\/grilled-meat-loaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/Grilled-Meat-Loaf_EXPS_FT23_20933_ST_7_11_1.jpg"},{"post_title":"Venison Meat Loaf","post_link":"\/recipes\/venison-meat-loaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/Venison-Meat-Loaf_EXPS_RDPDC23_2087_P3_MD_09_19_3b.jpg"},{"post_title":"Red Pepper Meat Loaf","post_link":"\/recipes\/red-pepper-meat-loaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/Red-Pepper-Meat-Loaf_EXPS_13x9BZ20_34375_C10_03_6b.jpg"},{"post_title":"Vegetable Beef Pie","post_link":"\/recipes\/vegetable-beef-pie\/","post_image":"\/wp-content\/uploads\/2017\/09\/Vegetable-Beef-Pie_exps13709_FF2567910B05_29_3bC_RMS.jpg"},{"post_title":"Carrot Meat Loaf","post_link":"\/recipes\/carrot-meat-loaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps5865_CS1304C33.jpg"},{"post_title":"Pizza Meat Loaf","post_link":"\/recipes\/pizza-meat-loaf\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Garden Vegetable Bread","post_link":"\/recipes\/garden-vegetable-bread\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps15329__QC10187C10.jpg"},{"post_title":"Pepper Jack Meat Loaf","post_link":"\/recipes\/pepper-jack-meat-loaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps16909_QC10223C6A-1.jpg"},{"post_title":"Meat Loaf Sandwich","post_link":"\/recipes\/meat-loaf-sandwich\/","post_image":"\/wp-content\/uploads\/2024\/03\/Meat-Loaf-Sandwich_EXPS_FT23_274735_JR_1012_9.jpg"},{"post_title":"Pot Roast Meat Loaf","post_link":"\/recipes\/pot-roast-meat-loaf\/","post_image":"\/wp-content\/uploads\/2017\/09\/Pot-Roast-Meat-Loaf_exps5995_GB143305D10_03_3b_RMS.jpg"},{"post_title":"Pesto Meat loaf","post_link":"\/recipes\/pesto-meat-loaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps7112_C1708C49C-1.jpg"},{"post_title":"Potato Meat Loaf","post_link":"\/recipes\/potato-meat-loaf\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Mozzarella Meat Loaf","post_link":"\/recipes\/mozzarella-meat-loaf\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps840_GB143373B01_03_3bC_RMS.jpg"},{"post_title":"Meat Loaf Stuffed Zucchini","post_link":"\/recipes\/meat-loaf-stuffed-zucchini\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps9025_RX2850C47C-1.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/exps774_CFT163900B01_20_1b.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/vegetable-meat-loaf\/","name":"Vegetable Meat Loaf","datePublished":"2018-01-01","dateModified":"2023-06-30","prepTime":"PT10M","cookTime":"PT45M","totalTime":"PT55M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/exps774_CFT163900B01_20_1b.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"I'm not big on leftovers, so I've pared down my recipes to serve two. This meat loaf is simple and quick to prepare, plus it helps you eat your veggies. It's great served with cheddar-topped baked potatoes. —Judi Brinegar, Liberty, North Carolina","recipeIngredient":["1\/2 pound ground beef","1 slice bread, torn into small pieces","1 large egg, beaten","1\/4 cup shredded carrot","2 tablespoons finely chopped onion","2 tablespoons finely chopped green pepper","2 tablespoons finely chopped celery","1\/2 teaspoon salt","Dash each pepper and garlic powder","5 tablespoons chili sauce or ketchup, divided"],"recipeInstructions":[{"@type":"HowToStep","text":"In a bowl, combine ground beef, bread, egg, carrot, onion, green pepper, celery, seasonings and 2 tablespoons chili sauce."},{"@type":"HowToStep","text":"Form into a loaf in an ungreased 5-3\/4x3x2-in. loaf pan. Spoon remaining chili sauce over loaf. Bake, uncovered, at 350° for 45-50 minutes or until meat is no longer pink."}],"recipeYield":"2 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 330 calories","fatContent":"16g fat (6g saturated fat)","cholesterolContent":"163mg cholesterol","sodiumContent":"1349mg sodium","carbohydrateContent":"20g carbohydrate (10g sugars","fiberContent":"1g fiber)","proteinContent":"25g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":5,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-03-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveRocket"},"reviewBody":"We thought this was a great meatloaf recipe! The only changes I made were to omit the green pepper and to top it with BBQ sauce.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-02-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldScooter"},"reviewBody":"I love the vegetable meat loaf! I followed the recipe the first go around, but the pieces of veggies didn't win over my family. The second time around I ground all the veggies in the food processor to better hide them in the meatloaf, which worked well. This is a meatloaf I'll be making over & over again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-11-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveCar"},"reviewBody":"what a awesome! twist on a great comfort food!! my family loved it!! deb p VFE","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-08-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleBike"},"reviewBody":"Perfect comfort food! This was easy to make and tasted great.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-10-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueCloud"},"reviewBody":"Very tasty meatloaf! A good way to get more vegetables in your diet!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"774","romance_copy_dek":"I'm not big on leftovers, so I've pared down my recipes to serve two. This meat loaf is simple and quick to prepare, plus it helps you eat your veggies. 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