{"id":2051649,"date":"2024-10-15T11:39:59","date_gmt":"2024-10-15T16:39:59","guid":{"rendered":"https:\/\/www.tasteofhome.com\/?post_type=recipe&p=2051649"},"modified":"2024-10-15T11:39:59","modified_gmt":"2024-10-15T16:39:59","slug":"chickpea-pasta-salad","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/chickpea-pasta-salad\/","title":{"rendered":"Chickpea Pasta Salad"},"content":{"rendered":"
This chickpea pasta salad will fit the bill if you want a hearty, vegetarian dish. The recipe combines al dente bow tie pasta with refreshing vegetables such as tomatoes, cucumbers, onions and basil. Then we add chickpeas, olives and feta, and finish it off with a tangy red wine vinaigrette. It\u2019s the ideal recipe for a quick-prep lunch, or you can enjoy it as a side dish with a savory meat or fish entree for dinner.<\/span><\/p>\n Cook the pasta according to the package directions. Drain it, rinse it in cold water and transfer it to a large bowl. <\/span><\/p>\n Stir in the chickpeas, tomatoes, cucumber, onion, olives and basil.<\/span><\/p>\n In a small bowl, whisk together the red wine vinegar, lemon juice, crumbled feta, mustard, garlic, oregano, salt and pepper. Slowly drizzle in the olive oil, while continuing to mix until combined.<\/span><\/p>\n Drizzle the dressing over the pasta salad, and toss to coat. Cover and refrigerate until the salad is chilled, one to two hours. If desired, sprinkle with additional feta cheese before serving.<\/span><\/p>\n You can store this chickpea pasta in an airtight container in the fridge for three to five days.<\/span><\/p>\n If you’re meal prepping, you can prepare this chickpea pasta salad dish in advance. Follow the recipe, store it in your fridge for three to five days and scoop it into a bowl when you\u2019re ready to eat.\u00a0<\/span><\/p>\n We don\u2019t recommend freezing this chickpea pasta salad because the textures and flavor will become compromised once it thaws.<\/span><\/p>\n Chickpea pasta salad can be stored in an airtight container in the refrigerator for three to five days.<\/span><\/p>\n To enhance your pasta dish, strive for an <\/span>al dente<\/span><\/a> texture by cooking the pasta to the point that it retains a slight firmness. When making pasta salad, use dressing sparingly, and reserve some on the side for people who prefer theirs a bit more saucy.<\/span><\/p>\n You can use leftover al dente pasta for this recipe, but we advise against using any pasta that might be nearing overcooked.<\/span><\/p>\n This chickpea pasta salad is delicious on its own, but it\u2019ll also shine when served with hearty grilled proteins like <\/span>Mediterranean chicken<\/span><\/a>, <\/span>ribeye with herb butter<\/span><\/a> or <\/span>citrusy salmon<\/span><\/a>. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":" This chickpea pasta salad turns a blend of fresh vegetables, herbs, Mediterranean spices, feta and a zesty vinaigrette into a savory, satisfying vegetarian dish that serves equally well as lunch or dinner.<\/p>\n","protected":false},"author":8022,"featured_media":2063224,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304173,304328,305271,305487,304338,305334,304515,303966,304988,304368,303887,306848,305353,304297,304348,304268,307514,306297,304553,304558,324623,306571,304313,304028,304005,304150,303883,305031],"categories-v2":[309455,308988,308984,308481,309216,310796,308992,309337,308880,308495,308935,308745,308478,309603,309362,312516,308308,309000,259483,310497,312156,312510,308908,308910,309177,312458,308313,308609,308549,309434,308476,308975],"coauthors":[343397],"recommended_recipes":[{"post_title":"Chickpea Salad Sandwiches","post_link":"\/recipes\/dilly-chickpea-salad-sandwiches\/","post_image":"\/wp-content\/uploads\/2025\/01\/Chickpea-Salad-Sandwiches_EXPS_TOHD24_190103_JenaCarlin_8.jpg"},{"post_title":"Pasta Salad with 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Salad","post_link":"\/recipes\/chickpea-chicken-salad\/","post_image":"\/wp-content\/uploads\/2024\/10\/Vegan-Chickpea-Chicken-Salad_TOH24__277999_RuthieDarling_9_V2.jpg"},{"post_title":"Chickpea Salad","post_link":"\/recipes\/chickpea-salad\/","post_image":"\/wp-content\/uploads\/2024\/12\/EXPS_TOHD24_149088_SoniaBozzo_social.jpg"},{"post_title":"Roasted Chickpea Salad","post_link":"\/recipes\/roasted-chickpea-salad\/","post_image":"\/wp-content\/uploads\/2025\/02\/Roasted-Chickpea-Salad_EXPS_TOHD24_277965_KaylaWidmer_6.jpg"},{"post_title":"Pasta Vegetable Salad","post_link":"\/recipes\/pasta-vegetable-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps22439_QC10478D6A.jpg"},{"post_title":"Curry Chickpea Salad","post_link":"\/recipes\/curried-chickpea-salad\/","post_image":"\/wp-content\/uploads\/2024\/10\/Curried-Chickpea-Salad_TOH24__277958_RuthieDarling_8.jpg"},{"post_title":"Chicken Pasta Salad","post_link":"\/recipes\/chicken-pasta-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps3468_CX2939C51B.jpg"},{"post_title":"Chickpea Salad with Tuna","post_link":"\/recipes\/greek-tuna-salad\/","post_image":"\/wp-content\/uploads\/2024\/10\/Greek-Tuna-Salad_EXPS_TOHD24_277957-_SoniaBozzo_2.jpg"},{"post_title":"Vegetable Pasta Salad","post_link":"\/recipes\/vegetable-pasta-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps775_TH1424C39D.jpg"},{"post_title":"Chicken Salad 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Drain it, rinse it in cold water and transfer it to a large bowl.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Chickpea-pasta-salad_TOHD24_277612_SarahTramonte_1.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Assemble the pasta salad","text":"Stir in the chickpeas, tomatoes, cucumber, onion, olives and basil.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Chickpea-pasta-salad_TOHD24_277612_SarahTramonte_2.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Make the vinaigrette","text":"In a small bowl, whisk together the red wine vinegar, lemon juice, crumbled feta, mustard, garlic, oregano, salt and pepper. Slowly drizzle in the olive oil, while continuing to mix until combined. Drizzle the dressing over the pasta salad, and toss to coat. Cover and refrigerate until the salad is chilled, one to two hours. If desired, sprinkle with additional feta cheese before serving.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Chickpea-pasta-salad_TOHD24_277612_SarahTramonte_3.jpg?fit=700,1024"}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Ashia Aubourg"}],"nutrition":{"@type":"NutritionInformation","calories":" 428 calories","fatContent":"18g fat (3g saturated fat)","cholesterolContent":"1mg cholesterol","sodiumContent":"515mg sodium","carbohydrateContent":"55g carbohydrate (4g sugars","fiberContent":"5g fiber)","proteinContent":"12g protein."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":0,"reviewCount":0,"worstRating":1,"bestRating":5},"recipeCuisine":"Europe, Italian"},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"277612","romance_copy_dek":"This chickpea pasta salad turns a blend of fresh vegetables, herbs, Mediterranean spices, feta and a zesty vinaigrette into a savory, satisfying vegetarian dish that serves equally well as lunch or dinner.","enhanced_recipe_title":"Chickpea Pasta Salad","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 pound uncooked bow tie pasta","IngredientText":"1 pound uncooked bow tie pasta"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 can (15-1\/2 ounces) garbanzo beans, rinsed and drained","IngredientText":"1 can (15-1\/2 ounces) garbanzo beans, rinsed and drained"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup cherry tomatoes, halved","IngredientText":"1 cup cherry tomatoes, halved"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup chopped cucumber","IngredientText":"1 cup chopped cucumber"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup chopped red onion","IngredientText":"1\/2 cup chopped red onion"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup pitted Greek olives","IngredientText":"1\/2 cup pitted Greek olives"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup fresh basil leaves, torn","IngredientText":"1\/4 cup fresh basil leaves, torn"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"DRESSING:","IngredientText":"DRESSING:"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons red wine vinegar","IngredientText":"2 tablespoons red wine vinegar"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons lemon juice","IngredientText":"2 tablespoons lemon juice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons crumbled feta cheese","IngredientText":"2 tablespoons crumbled feta cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon Dijon mustard","IngredientText":"1 tablespoon Dijon mustard"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 garlic cloves, minced","IngredientText":"2 garlic cloves, minced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons dried oregano","IngredientText":"2 teaspoons dried oregano"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon salt","IngredientText":"1 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon pepper","IngredientText":"1\/2 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup olive oil","IngredientText":"1\/2 cup olive oil"}],"FeaturedImage":"","RecipeId":277612,"AttachmentSourceId":null,"AttachmentSource":"","PhotoCredit":null,"VideoCode":null,"RecipeAttachmentFileName":"","ContributorId":null,"Firstname":"Taste Recipes","Lastname":"Test Kitchen","City":"Milwaukee","StateDescription":"Wisconsin","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 15 min. 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\n
Directions<\/h2>\n
Step 1: Cook the pasta<\/h3>\n
Sarah Tramonte for Taste Recipes<\/span><\/span><\/p>\n
Step 2: Assemble the pasta salad<\/h3>\n
Sarah Tramonte for Taste Recipes<\/span><\/span><\/p>\n
Step 3: Make the vinaigrette<\/h3>\n
Sarah Tramonte for Taste Recipes<\/span><\/span><\/p>\n
Sarah Tramonte for Taste Recipes<\/span><\/span><\/p>\n
Chickpea Pasta Salad Variations<\/h2>\n
\n
How to Store Chickpea Pasta Salad<\/h2>\n
Can you make this chickpea pasta salad recipe ahead of time?<\/h3>\n
Can you freeze this chickpea pasta salad dish?<\/h3>\n
How long does pasta chickpea salad last?<\/h3>\n
Chickpea Pasta Salad Tips<\/h2>\n
Sarah Tramonte for Taste Recipes<\/span><\/span><\/p>\n
How do you prevent chickpea pasta salad from getting soggy?<\/h3>\n
Can you use leftover pasta for chickpea pasta salad recipes?<\/h3>\n
What can you serve with chickpea pasta salad?<\/h3>\n