This quiche-like casserole from Marilyn Paradis of Woodburn, Oregon is a wonderful way to include good-for-you spinach in your menu. Made with eggs and reduced-fat cheese, the easy-to-cut side dish would be a welcome addition to a breakfast or brunch buffet.<\/p>\n","protected":false},"author":7061,"featured_media":2010666,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304275,304287,305883,306928,306910,304328,306934,304998,305487,304338,303966,304988,306848,304268,304026,324623,304243,304313,304020,307764,304005,304150,305933,307614,305031],"categories-v2":[308295,311547,308300,311532,309924,309906,308988,308984,308481,309930,308945,310796,308992,308495,308935,309603,259483,308606,309177,309586,308313,308594,310729,311643,308549,309434,311631,310591,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"Cheesy Cheddar Broccoli Casserole","post_link":"\/recipes\/cheesy-cheddar-broccoli-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/Cheesy-Cheddar-Broccoli-Casserole_EXPS_FT24_28900_EC_031224_3.jpg"},{"post_title":"Crunchy Spinach Casserole","post_link":"\/recipes\/crunchy-spinach-casserole\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps188536_THCA173831B03_11_9b.jpg"},{"post_title":"Cheesy Spinach","post_link":"\/recipes\/cheesy-spinach\/","post_image":"\/wp-content\/uploads\/2017\/09\/Cheesy-Spinach_EXPS_HSCBZ16_11280_C07_14_4b.jpg"},{"post_title":"Cheesy Fish Fillets with Spinach","post_link":"\/recipes\/cheesy-fish-fillets-with-spinach\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps2939_CAS1339639D55.jpg"},{"post_title":"Easy Spinach Casserole","post_link":"\/recipes\/spinach-casserole\/","post_image":"\/wp-content\/uploads\/2025\/01\/Easy-Spinach-Casserole_EXPS_FT25_278358_JR_0117_1.jpg"},{"post_title":"Ham & Spinach Casserole","post_link":"\/recipes\/ham-spinach-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/Ham-Spinach-Casserole_EXPS_BFCBBZ19_45173_E01_11_2b.jpg"},{"post_title":"Cheesy Spinach-stuffed Meat Loaf","post_link":"\/recipes\/cheesy-spinach-stuffed-meat-loaf\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Spinach Chicken Casserole","post_link":"\/recipes\/spinach-chicken-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/Spinach-Chicken-Casserole_exps30011_SD1999444D06_24_4bC_RMS-2.jpg"},{"post_title":"Artichoke Spinach Casserole","post_link":"\/recipes\/artichoke-spinach-casserole\/","post_image":"\/wp-content\/uploads\/2017\/09\/Artichoke-Spinach-Casserole_EXPS_THCA18_9479_C08_31_2b.jpg"},{"post_title":"Makeover Spinach and Artichoke Casserole","post_link":"\/recipes\/makeover-spinach-and-artichoke-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/Makeover-Spinach-and-Artichoke-Casserole_exps137594_THHC2236536C05_20_7bC_RMS-2.jpg"},{"post_title":"Cheesy Carrot Broccoli Casserole","post_link":"\/recipes\/cheesy-carrot-broccoli-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps28479_RM10465D48A.jpg"},{"post_title":"Potato and Spinach Casserole","post_link":"\/recipes\/potato-and-spinach-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps4257_remj92p35ctran.jpg"},{"post_title":"Spinach Souffle Casserole","post_link":"\/recipes\/spinach-souffle-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps3245_cfm91p49ctran.jpg"},{"post_title":"Rice Spinach Casserole","post_link":"\/recipes\/rice-spinach-casserole\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Spinach Noodle Casserole","post_link":"\/recipes\/spinach-noodle-casserole\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":null,"long_pin_file":null,"ncv_override_generic_settings_option":null,"ncv_autoplay_option":null,"ncv_stickyplay_option":null,"ncv_ads_option":null,"ncv_mute_option":null,"ncv_comscore_option":null,"ncv_autoplay_mobile_option":null,"ncv_viewable_threshold_option":null,"ncv_sticky_offset_option":null,"ncv_autopause_option":null,"ncv_sticky_offset_mobile_option":null,"ncv_autopause_mobile_option":null,"ncv_sticky_mobile_option":null,"ncv_remove_player_option":null,"ncv_moat_option":null},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/cheesy-spinach-casserole\/","name":"Cheesy Spinach Casserole","datePublished":"2018-01-01","dateModified":"2022-09-30","prepTime":"PT10M","cookTime":"PT50M","totalTime":"PT60M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg","height":1200,"width":1200},"recipeCategory":["Breakfast","Brunch","Side Dishes"],"description":"This quiche-like casserole from Marilyn Paradis of Woodburn, Oregon is a wonderful way to include good-for-you spinach in your menu. 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Pour into a 1-1\/2-qt. baking dish coated with cooking spray."},{"@type":"HowToStep","text":"Bake, uncovered, at 350° for 50-60 minutes or until a thermometer reads 160°."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 199 calories","fatContent":"9g fat (5g saturated fat)","cholesterolContent":"95mg cholesterol","sodiumContent":"440mg sodium","carbohydrateContent":"10g carbohydrate (0 sugars","fiberContent":"2g fiber)","proteinContent":"20g protein. Diabetic Exchanges<\/b>: <\/B>2 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":1,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-06-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenStrawberry"},"reviewBody":"I just made this for my breakfast. It is soooo good! Since it was just for me, I made 1\/2 recipe and am saving the other 2 servings for the next 2 mornings. I had to judge the half amount of egg white but it would be impossible to be exact plus I left out the salt as the cheese was salty enough. Arthurian: take a look at the recipe again and you will find the egg white mentioned just below the 2 eggs. I will definitely make this again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"20587","romance_copy_dek":"This quiche-like casserole from Marilyn Paradis of Woodburn, Oregon is a wonderful way to include good-for-you spinach in your menu. 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I just made this for my breakfast. It is soooo good! Since it was just for me, I made 1\/2 recipe and am saving the other 2 servings for the next 2 mornings. I had to judge the half amount of egg white but it would be impossible to be exact plus I left out the salt as the cheese was salty enough. Arthurian: take a look at the recipe again and you will find the egg white mentioned just below the 2 eggs. I will definitely make this again.<\/p>","CommentId":1,"DateRated":"06\/01\/2016 10:59","GUID":"36256215E8954839B7CC5588C5B43B06","MemberId":876567,"Rating":5,"ScreenName":"newrecipejunkie","SubmittedDate":"06\/01\/2016 10:59"},{"Comment":"
This recipe calls for 2 eggs. However the directions say to combine the eggs and egg whites. There are no egg whites listed in the ingredients. Any suggestions?<\/p>","CommentId":2,"DateRated":"","GUID":"214274f6e9f74d6bb66983991c50a84b","MemberId":1396823,"Rating":0,"ScreenName":"Athurin","SubmittedDate":"04\/13\/2008 08:09"},{"Comment":"","CommentId":3,"DateRated":"02\/10\/2007 14:28","GUID":"e6cf47e3223946e3af4bb2674afc682e","MemberId":1421895,"Rating":5,"ScreenName":"ellenstoh","SubmittedDate":"02\/10\/2007 14:28"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43647,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":311532,"name":"Casseroles","slug":"casseroles","term_group":0,"term_taxonomy_id":311467,"taxonomy":"categories-v2","description":"These family-pleasing casserole recipes are sure to be a hit. From apps and green bean casseroles to dessert and main dish casseroles, you'll want to try them all!","parent":310796,"count":3387,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/casseroles\/"},{"term_id":311547,"name":"Breakfast Casseroles","slug":"breakfast-casseroles","term_group":0,"term_taxonomy_id":311482,"taxonomy":"categories-v2","description":"Say hello to the easiest meal ever with these breakfast casserole recipes. Simple to put together and quick to clean up, they'll become your new favorite recipes.","parent":311532,"count":655,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/casseroles\/breakfast-casseroles\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Cheesy Spinach Casserole"}},"analytics":[],"yoast_head":"\n