{"id":205668,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-16T00:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/tomato-broccoli-salad\/"},"modified":"2022-10-01T15:05:48","modified_gmt":"2022-10-01T20:05:48","slug":"tomato-broccoli-salad","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/tomato-broccoli-salad\/","title":{"rendered":"Tomato Broccoli Salad"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>I found this recipe over 25 years ago. I made a few changes to it and our family has enjoyed it ever since. The colorful combination is perfect for the holidays, but it&#8217;s equally nice at a summer picnic. \u2014Helen Meadows of Trout Creek, Montana<\/p>\n","protected":false},"author":7061,"featured_media":205672,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307638,307794,304173,304328,304998,305487,304338,304988,306848,305020,304297,304268,324623,306571,304150,307789,307614,305031],"categories-v2":[310623,310754,309455,308984,308945,310796,308992,308935,309603,308960,308308,259483,309177,312458,309434,310750,312574,310591,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"Cucumber Tomato Salad","post_link":"\/recipes\/balsamic-cucumber-salad\/","post_image":"\/wp-content\/uploads\/2024\/09\/EXPS_TOHD24_-85805_DanielleMoore_4.jpg"},{"post_title":"Broccoli Grape Salad","post_link":"\/recipes\/broccoli-salad-supreme\/","post_image":"\/wp-content\/uploads\/2025\/01\/Broccoli-Grape-Salad_EXPS_TOHD24_16732_OrlyCatz_7.jpg"},{"post_title":"Cauliflower Broccoli Salad","post_link":"\/recipes\/cauliflower-broccoli-salad\/","post_image":"\/wp-content\/uploads\/2024\/10\/Cauliflower-Broccoli-Salad_EXPS_TOH24_10726_RuthieDarling_12.jpg"},{"post_title":"Garden Tomato Salad","post_link":"\/recipes\/garden-tomato-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps75468_SD153322D04_08_4b.jpg"},{"post_title":"Carrot Broccoli Salad","post_link":"\/recipes\/carrot-broccoli-salad\/","post_image":"\/wp-content\/uploads\/2024\/09\/Carrot-Broccoli-Salad_EXPS_TOHD24_11560_OrlyCatz_7.jpg"},{"post_title":"Tomato Onion Salad","post_link":"\/recipes\/tomato-onion-salad\/","post_image":"\/wp-content\/uploads\/2025\/01\/Tomato-Onion-Salad_EXPS_TOHD24_24978_SoniaBozzo_6.jpg"},{"post_title":"Tomato-Cucumber Mozzarella Salad","post_link":"\/recipes\/tomato-cucumber-mozzarella-salad\/","post_image":"\/wp-content\/uploads\/2025\/01\/Tomato-Cucumber-Mozzarella-Salad_EXPS_TOHD24_40874_DianaChistruga_7.jpg"},{"post_title":"Broccoli and Cauliflower Salad","post_link":"\/recipes\/broccoli-and-cauliflower-salad\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Broccoli Mushroom Salad","post_link":"\/recipes\/broccoli-mushroom-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Broccoli-Mushroom-Salad_exps48832_SD1785605D35A_RMS.jpg"},{"post_title":"Sunflower Broccoli Salad","post_link":"\/recipes\/sunflower-broccoli-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Sunflower-Broccoli-Salad_EXPS_CF2BZ20_24571_E11_15_4b-1-e1724908894612.jpg"},{"post_title":"Garden Cucumber Tomato Salad","post_link":"\/recipes\/garden-cucumber-tomato-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps21484_CX10357D51B.jpg"},{"post_title":"Broccoli Tomato Salad","post_link":"\/recipes\/broccoli-tomato-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps7188_TH1713C31D.jpg"},{"post_title":"Broccoli Chicken Salad","post_link":"\/recipes\/broccoli-chicken-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps26094_CFT10610D27.jpg"},{"post_title":"Spinach Broccoli Salad","post_link":"\/recipes\/spinach-broccoli-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps26045_CW944053D40.jpg"},{"post_title":"Broccoli Salad","post_link":"\/recipes\/broccoli-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps80_CB7478C208.jpg"},{"post_title":"Apple Grape Broccoli Salad","post_link":"\/recipes\/apple-grape-broccoli-salad\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Broccoli Strawberry Salad","post_link":"\/recipes\/broccoli-strawberry-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Broccoli-Strawberry-Salad_exps33016_SD1115455C03_01__2bC_RMS.jpg"},{"post_title":"Apple Broccoli Salad","post_link":"\/recipes\/apple-broccoli-salad\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Broccoli Vegetable Salad","post_link":"\/recipes\/broccoli-vegetable-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps17329_TH10230C1A.jpg"},{"post_title":"Cucumber Tomato Salad","post_link":"\/recipes\/cucumber-tomato-salad\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Tomato-Broccoli-Salad_exps20650_THHC1997845C01_21_2bC_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/tomato-broccoli-salad\/","name":"Tomato Broccoli Salad","datePublished":"2018-01-01","dateModified":"2022-10-01","prepTime":"PT10M","cookTime":"PT0M","totalTime":"PT10M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Tomato-Broccoli-Salad_exps20650_THHC1997845C01_21_2bC_RMS.jpg","height":1200,"width":1200},"recipeCategory":["Lunch"],"description":"I found this recipe over 25 years ago. I made a few changes to it and our family has enjoyed it ever since. The colorful combination is perfect for the holidays, but it's equally nice at a summer picnic.\r\n                                     &mdash;Helen Meadows of Trout Creek, Montana","recipeIngredient":["5 cups broccoli florets","1 tablespoon water","1 pint cherry tomatoes, cut in half","2 tablespoons chopped green onion","1\/4 cup fat-free mayonnaise","1\/4 cup reduced-fat sour cream","1 tablespoon lemon juice","1\/2 teaspoon salt","1\/4 teaspoon pepper"],"recipeInstructions":[{"@type":"HowToStep","text":"Place broccoli and water in a 2-qt. microwave-safe bowl. Cover and microwave on high for 1-1\/2 to 2-1\/2 minutes or until crisp-tender, stirring once; drain. Cool completely."},{"@type":"HowToStep","text":"Place broccoli in a serving bowl; gently stir in tomatoes and onion. In a small bowl, combine the mayonnaise, sour cream, lemon juice, salt and pepper; pour over vegetables and stir gently. Cover and refrigerate for 1 hour."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 49 calories","fatContent":"1g fat (1g saturated fat)","cholesterolContent":"4mg cholesterol","sodiumContent":"304mg sodium","carbohydrateContent":"8g carbohydrate (4g sugars","fiberContent":"3g fiber)","proteinContent":"3g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>1 vegetable."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":4,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-08-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Marcia63"},"reviewBody":"Very tasty!! and low fat!! Only 1 PP on Weight Watchers! My husband loves it and he normally does not like Fat Free dressings, but you can not taste it in this one.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-05-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"MareUT"},"reviewBody":"My aunt used to make this and I have been trying to find the recipe for years!  I love this salad.  Thanks for sharing it!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-04-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"gunslinger"},"reviewBody":"Made this for dinner tonight. It was light and delicious. Very colorful and easy to make.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-02-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"annrms"},"reviewBody":"Delicious!  I deviated from the recipe in that I used red onion along with the green onion and used bottled ranch dressing instead of making the one in the recipe.  I would make this again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"20650","romance_copy_dek":"I found this recipe over 25 years ago. I made a few changes to it and our family has enjoyed it ever since. 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I deviated from the recipe in that I used red onion along with the green onion and used bottled ranch dressing instead of making the one in the recipe.  I would make this again!","CommentId":1,"DateRated":"02\/14\/2020 17:49","GUID":"9f1bb8c9097c49fc8f59a537dd3948b6","MemberId":2649709,"Rating":5,"ScreenName":"Ann R","SubmittedDate":"02\/14\/2020 17:49"},{"Comment":"<p>Made this for dinner tonight. It was light and delicious. Very colorful and easy to make.<\/p>","CommentId":2,"DateRated":"04\/19\/2018 22:39","GUID":"82166A8BD0C8440D9C04CD8064E1A9F7","MemberId":544392,"Rating":5,"ScreenName":"gunslinger","SubmittedDate":"04\/19\/2018 22:39"},{"Comment":"<p>My aunt used to make this and I have been trying to find the recipe for years!  I love this salad.  Thanks for sharing it!<\/p>","CommentId":3,"DateRated":"05\/26\/2014 12:56","GUID":"95799038cc144bf199a804c8a11e2ec7","MemberId":7475801,"Rating":5,"ScreenName":"MareUT","SubmittedDate":"05\/26\/2014 12:51"},{"Comment":"<p>It&#39;s a light summer salad very good.<\/p>","CommentId":4,"DateRated":"05\/27\/2012 13:24","GUID":"a582ec687546487a84f753ec841442d5","MemberId":1498690,"Rating":0,"ScreenName":"kcuthrell","SubmittedDate":"05\/27\/2012 13:24"},{"Comment":"<p>Very tasty!! and low fat!! Only 1 PP on Weight Watchers! 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