{"id":212540,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-16T00:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/crumb-coated-salmon\/"},"modified":"2022-10-03T16:19:34","modified_gmt":"2022-10-03T21:19:34","slug":"crumb-coated-salmon","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/crumb-coated-salmon\/","title":{"rendered":"Crumb-Coated Salmon"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Crumb-Coated Salmon, shared by Kathy Peltier of Kalispell, Montana, is pleasantly seasoned with lemon-pepper and dill. &#8220;My husband, who is on a restricted diet, and I both enjoy this quick and flavorful fillet,&#8221; she 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In another shallow dish, combine the bread crumbs, lemon-pepper, dill and garlic powder. Dip salmon in egg mixture, then coat with crumb mixture."},{"@type":"HowToStep","text":"Place on a greased baking sheet. Bake at 350&deg; for 14-18 minutes or until fish flakes easily with a fork."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 967 calories","fatContent":"53g fat (11g saturated fat)","cholesterolContent":"369mg cholesterol","sodiumContent":"769mg sodium","carbohydrateContent":"22g carbohydrate (2g sugars","fiberContent":"1g fiber)","proteinContent":"95g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4,"reviewCount":4,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-11-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"annemariee"},"reviewBody":"does one serving really equal more than 900 calories???","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":1,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-06-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cheriwinkle"},"reviewBody":"Figured using Cooking Spray.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-10-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Lorriloves2bake"},"reviewBody":"Yummy","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-06-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cheriwinkle"},"reviewBody":"I figured the nutrition on SparkPeople and got : 467 cal.; 23.9 g. fat (6.9 Sat Fat, .8 each poly and mono); 138 g. cholesterol; 311 mg. sodium; 21 g. carbs; 1.2 g. fiber, 40.7 g. protein; 3.3 g. sugar for 1-6 oz. fillet","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"21898","romance_copy_dek":"Crumb-Coated Salmon, shared by Kathy Peltier of Kalispell, Montana, is pleasantly seasoned with lemon-pepper and dill. \"My husband, who is on a restricted diet, and I both enjoy this quick and flavorful fillet,\" she writes.","enhanced_recipe_title":"Crumb-Coated Salmon","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 eggs","IngredientText":"2 eggs"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup milk","IngredientText":"1\/2 cup milk"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup dry bread crumbs","IngredientText":"1 cup dry bread crumbs"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons lemon-pepper seasoning","IngredientText":"2 teaspoons lemon-pepper seasoning"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon dill weed","IngredientText":"1\/2 teaspoon dill weed"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon garlic powder","IngredientText":"1\/4 teaspoon garlic powder"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 salmon fillets (6 ounces each)","IngredientText":"4 salmon fillets (6 ounces each)"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps21898_TH10388D21.jpg","RecipeId":21898,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Crumb-Coated Salmon Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"exps21898_TH10388D21.jpg","ContributorId":null,"Firstname":"Kathy","Lastname":"Peltier","City":"Kalispell","StateDescription":"Montana","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep\/Total Time: 25 min.","MinimumServingQuantity":4,"MaximumServingQuantity":4,"Yield":"4 servings.","DigitalTitle":"Crumb-Coated Salmon","SubmittedTitle":"Crumb-Coated Salmon","RecipeTypeId":1,"AverageRating":4,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":10,"CookTimeInMinutes":15,"TotalTimeInMinutes":25,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Crumb-Coated Salmon","OriginalSourceProject":"Crumb-Coated Salmon","ContestPlacement":"","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"Crumb-Coated Salmon, shared by Kathy Peltier of Kalispell, Montana, is pleasantly seasoned with lemon-pepper and dill. \"My husband, who is on a restricted diet, and I both enjoy this quick and flavorful fillet,\" she writes.","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a shallow dish, beat eggs and milk. 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","NoOfRatings":4,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/exps21898_TH10388D21.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/exps21898_TH10388D21.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[],"CommentCount":8,"RatingCount":7,"RecipeCommentDetails":[{"Comment":"<p>Yummy<\/p>","CommentId":1,"DateRated":"10\/02\/2014 19:49","GUID":"2f28de1f99804deaa1431d84873c6206","MemberId":6605901,"Rating":5,"ScreenName":"Lorriloves2bake","SubmittedDate":"10\/02\/2014 19:48"},{"Comment":"<p>does one serving really equal more than 900 calories???<\/p>","CommentId":2,"DateRated":"","GUID":"f226944c756b48c5a6d58d15563a0149","MemberId":1044337,"Rating":1,"ScreenName":"annemariee","SubmittedDate":"11\/17\/2013 17:10"},{"Comment":"<p>Figured using Cooking Spray.<\/p>","CommentId":3,"DateRated":"06\/18\/2013 12:27","GUID":"ff7cc32344594de8ae05f8d855368e7c","MemberId":1239361,"Rating":5,"ScreenName":"cheriwinkle","SubmittedDate":"06\/18\/2013 12:30"},{"Comment":"<p>I figured the nutrition on SparkPeople and got : 467 cal.; 23.9 g. fat (6.9 Sat Fat, .8 each poly and mono); 138 g. cholesterol; 311 mg. sodium; 21 g. carbs; 1.2 g. fiber, 40.7 g. protein; 3.3 g. sugar for 1-6 oz. fillet<\/p>","CommentId":4,"DateRated":"06\/18\/2013 12:27","GUID":"ff7cc32344594de8ae05f8d855368e7c","MemberId":1239361,"Rating":5,"ScreenName":"cheriwinkle","SubmittedDate":"06\/18\/2013 12:27"},{"Comment":"<p>Didn't try due to the nutrition facts which I think are way off.<\/p>","CommentId":5,"DateRated":"09\/22\/2010 15:27","GUID":"0CF7D3C579E04B09BA89EDA382536E18","MemberId":1574292,"Rating":0,"ScreenName":"mamademko","SubmittedDate":"09\/22\/2010 15:28"},{"Comment":"<p>Didn't even try due to the nutrition facts which I think are very wrong.  I was looking for something quick to make and didn't want to take the time to figure out if the nutrition facts were right.<\/p>","CommentId":6,"DateRated":"09\/22\/2010 15:27","GUID":"0CF7D3C579E04B09BA89EDA382536E18","MemberId":1574292,"Rating":0,"ScreenName":"mamademko","SubmittedDate":"09\/22\/2010 15:27"},{"Comment":"","CommentId":7,"DateRated":"05\/16\/2010 16:47","GUID":"b1c613bd641d4874bd89afe87cf28d4a","MemberId":2958136,"Rating":5,"ScreenName":"char04","SubmittedDate":"05\/16\/2010 16:47"},{"Comment":"","CommentId":8,"DateRated":"11\/07\/2009 19:06","GUID":"601e3abee6464840808605e4c6af6394","MemberId":4495189,"Rating":5,"ScreenName":"lilmomma09","SubmittedDate":"11\/07\/2009 19:06"},{"Comment":"<p>Obviously this is an error. There is no oil because the salmon is baked, nothing that would warrant 53g. of fat, etc.This looks like quite a healthy recipe actually.<\/p>","CommentId":9,"DateRated":"","GUID":"9d23ca49c4334935860443fb818e2467","MemberId":4054840,"Rating":0,"ScreenName":"Payten","SubmittedDate":"07\/06\/2009 00:27"},{"Comment":"<p>Does this recipe actually have the listed nutrition totals per serving?? There is no way I'd eat something with 369mg cholesterol and 11g saturated fat, especially since I'm on medication for high cholesterol.<\/p>","CommentId":10,"DateRated":"","GUID":"ACB49AD915C545C69DC415CBB0B3D057","MemberId":4029854,"Rating":0,"ScreenName":"Terrae","SubmittedDate":"06\/29\/2009 18:46"},{"Comment":"","CommentId":11,"DateRated":"06\/06\/2009 17:53","GUID":"3a45dfcdfe9f41679651a4cb745913c1","MemberId":1251896,"Rating":5,"ScreenName":"lurky27","SubmittedDate":"06\/06\/2009 17:53"},{"Comment":"","CommentId":12,"DateRated":"04\/25\/2006 14:32","GUID":"8eb803ebae5c4826bcd93877c806009f","MemberId":1295023,"Rating":5,"ScreenName":"Nina","SubmittedDate":"04\/25\/2006 14:32"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Crumb-Coated Salmon"}},"analytics":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crumb-Coated Salmon Recipe: How to Make It<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Crumb-Coated Salmon Recipe: How to Make It","description":"Crumb-Coated Salmon, shared by Kathy Peltier of Kalispell, Montana, is pleasantly seasoned with lemon-pepper and dill. \"My husband, who is on a restricted diet, and I both enjoy this quick and flavorful fillet,\" she writes.","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"Crumb-Coated Salmon","og_description":"Crumb-Coated Salmon, shared by Kathy Peltier of Kalispell, Montana, is pleasantly seasoned with lemon-pepper and dill. \"My husband, who is on a restricted diet, and I both enjoy this quick and flavorful fillet,\" she writes.","og_url":"https:\/\/www.tasteofhome.com\/recipes\/crumb-coated-salmon\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_modified_time":"2022-10-03T21:19:34+00:00","og_image":[{"width":300,"height":300,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps21898_TH10388D21.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps21898_TH10388D21.jpg","twitter_site":"@tasteofhome","twitter_misc":{"Written by":"Taste Recipes Editorial Team"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/recipes\/crumb-coated-salmon\/","url":"https:\/\/www.tasteofhome.com\/recipes\/crumb-coated-salmon\/","name":"Crumb-Coated Salmon Recipe: How to Make It","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/crumb-coated-salmon\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/crumb-coated-salmon\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps21898_TH10388D21.jpg","datePublished":"2017-09-16T00:58:00+00:00","dateModified":"2022-10-03T21:19:34+00:00","description":"Crumb-Coated Salmon, shared by Kathy Peltier of Kalispell, Montana, is pleasantly seasoned with lemon-pepper and dill. \"My husband, who is on a restricted diet, and I both enjoy this quick and flavorful fillet,\" she writes.","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/crumb-coated-salmon\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/recipes\/crumb-coated-salmon\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/recipes\/crumb-coated-salmon\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps21898_TH10388D21.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps21898_TH10388D21.jpg","width":300,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/recipes\/crumb-coated-salmon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":4,"name":"Ingredients","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/"},{"@type":"ListItem","position":5,"name":"Fish &amp; 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