“This dish is always a big hit,” notes Michelle Harvey from her home in Noblesville, Indiana. “I often cook it in the oven instead of on the stovetop,” she explains, “so it’s easy to walk away and get other things done while it’s cooking.<\/p>\n","protected":false},"author":7061,"featured_media":1486923,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307308,304328,304998,304292,305487,304007,304338,304390,303966,304988,304368,306848,304268,307307,324623,304388,306794,304005,304403],"categories-v2":[310347,313028,308988,308984,308481,308945,308305,310796,308554,308992,308761,308495,308935,308745,309603,259483,310342,309177,308752,313023,308549,308812],"coauthors":[305],"recommended_recipes":[{"post_title":"Asian Beef and Noodles","post_link":"\/recipes\/asian-beef-and-noodles\/","post_image":"\/wp-content\/uploads\/2024\/10\/Asian-Beef-and-Noodles_EXPS_TOHD24_31029_MelissaPatterson_9.jpg"},{"post_title":"Chinese Pepper Steak","post_link":"\/recipes\/mushroom-pepper-steak\/","post_image":"\/wp-content\/uploads\/2018\/01\/EXPS_TOHD24_25278_JuliaHartbeck_6.jpg"},{"post_title":"Beef Lo Mein","post_link":"\/recipes\/beef-spinach-lo-mein\/","post_image":"\/wp-content\/uploads\/2024\/09\/EXPS_TOHD24_-39678_DanielleMoore_5.jpg"},{"post_title":"Beef with Ramen Noodles","post_link":"\/recipes\/beef-with-ramen-noodles\/","post_image":"\/wp-content\/uploads\/2018\/01\/Beef-with-Ramen-Noodles_EXPS_FT21_22747_F_1116_1.jpg"},{"post_title":"Easy Asian Beef and Noodles","post_link":"\/recipes\/easy-asian-beef-and-noodles\/","post_image":"\/wp-content\/uploads\/2017\/09\/Asian-Beef-Noodles_EXPS_SDDJ17_189192_16_C08_04_1b.jpg"},{"post_title":"Asian Vegetable-Beef Soup","post_link":"\/recipes\/asian-vegetable-beef-soup\/","post_image":"\/wp-content\/uploads\/2018\/03\/Asian-Vegetable-Beef-Soup_EXPS_SSBZ18_41319_D03_09_1b.jpg"},{"post_title":"Chinese Beef Casserole","post_link":"\/recipes\/chinese-beef-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/Chinese-Beef-Casserole_EXPS_GBBZ19_30613_C11_08_8b-3.jpg"},{"post_title":"Chinese Beef Noodle Soup","post_link":"\/recipes\/chinese-beef-noodle-soup-recipe\/","post_image":"\/wp-content\/uploads\/2024\/10\/Chinese-Beef-Noodle-Soup_EXPS_TOHcom24_277604_MD_P2_10_10_1b.jpg"},{"post_title":"Chinese Meatballs","post_link":"\/recipes\/chinese-meatballs\/","post_image":"\/wp-content\/uploads\/2018\/01\/Chinese-Meatballs_EXPS_SDFM18_53547_C10_03_2b.jpg"},{"post_title":"Beef Chow Mein","post_link":"\/recipes\/beef-chow-mein\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps9746_RM10022C49C.jpg"},{"post_title":"Ground Beef Chow Mein","post_link":"\/recipes\/ground-beef-chow-mein\/","post_image":"\/wp-content\/uploads\/2018\/01\/Ground-Beef-Chow-Mein_EXPS_GBBZ21_39065_B10_20_9b.jpg"},{"post_title":"Curried Beef","post_link":"\/recipes\/curried-beef\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps40224_C1442969D51B.jpg"},{"post_title":"Asian Beef Noodles","post_link":"\/recipes\/asian-beef-noodles\/","post_image":"\/wp-content\/uploads\/2017\/09\/Asian-Beef-Noodles_exps18255_RDS2719782A05_14_2bC_RMS.jpg"},{"post_title":"Asian Beef Strips","post_link":"\/recipes\/asian-beef-strips\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Shrimp Cantonese","post_link":"\/recipes\/shrimp-cantonese\/","post_image":"\/wp-content\/uploads\/2025\/04\/Shrimp-Cantonese_EXPS_FT25_27242_EC_0411_1.jpg"},{"post_title":"Asian Beef and Cauliflower Stew","post_link":"\/recipes\/asian-beef-and-cauliflower-stew\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps2449_cwmj92p31atran.jpg"},{"post_title":"Mandarin Beef Stir-Fry","post_link":"\/recipes\/mandarin-beef-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps13824_QC10151C33B.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps22539_QC10478D64.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/cantonese-beef\/","name":"Cantonese Beef","datePublished":"2018-01-01","dateModified":"2023-06-30","prepTime":"PT20M","cookTime":"PT01H30M","totalTime":"PT01H50M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps22539_QC10478D64.jpg","height":300,"width":300},"recipeCategory":["Dinner"],"description":"\"This dish is always a big hit,\" notes Michelle Harvey from her home in Noblesville, Indiana. \"I often cook it in the oven instead of on the stovetop,\" she explains, \"so it's easy to walk away and get other things done while it's cooking.","recipeIngredient":["1 can (11 ounces) mandarin oranges","2 pounds beef stew meat, cut into 1-inch cubes","1 small onion, sliced","1 tablespoon canola oil","1-1\/2 cups water","1\/3 cup reduced-sodium soy sauce","1\/2 teaspoon ground ginger","4 celery ribs, sliced","1 small green pepper, julienned","1 can (8 ounces) sliced water chestnuts, drained","3 tablespoons cornstarch","3 tablespoons cold water","Hot cooked rice"],"recipeInstructions":[{"@type":"HowToStep","text":"Drain oranges, reserving juice; set oranges aside. In a Dutch oven, brown beef and onion in oil; drain. Stir in the water, soy sauce, ginger and reserved juice. Bring to a boil. Reduce heat; cover and simmer for 1 to 1-1\/2 hours or until beef is tender."},{"@type":"HowToStep","text":"Add the celery, green pepper and water chestnuts. Cover and cook for 20-30 minutes or until vegetables are tender. Combine cornstarch and cold water until smooth; stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in reserved oranges. Serve with rice."}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 233 calories","fatContent":"10g fat (3g saturated fat)","cholesterolContent":"71mg cholesterol","sodiumContent":"468mg sodium","carbohydrateContent":"13g carbohydrate (0 sugars","fiberContent":"2g fiber)","proteinContent":"23g protein. Diabetic Exchanges<\/b>: <\/B>3 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":2,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-12-05","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"KathrynCunningham"},"reviewBody":"I've made this twice now. It's very good; however, I'd change the servings to 3-4 from 8. Also, because I thought it needed more flavor, I poured Stir Fry Sauce and a bit of Sweet and Source sauce into the dutch oven during the second stage of preparation (the part where you add water).","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-05-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"howdu"},"reviewBody":"Good. I changed the procedure and some ingredients but I promise it's still the same basic recipe! I used 1 lb stew beef; browned this and the onion in 1\/2 tablespoon oil. When browned, I added it to my slow cooker. Used 1 cup water to deglaze the skillet and poured over the beef. Stirred in 1 tsp beef bouillon base and the reserved juice from oranges. This simmered all day while I was at work. When I got home, I followed the basic recipe with the addition of fresh asparagus and mushrooms, sauteing them in the skillet with 1\/2 tblsp olive oil, also using garlic and fresh ginger root. Poured the beef mixture from slow cooker into skillet with veggies. I mixed 1\/4 cup soy sauce with 3 Tblsp cornstarch (omitted 3 Tblsp water), hot pepper flakes, and 1 tsp sugar. Poured this into the skillet and cooked till thickened. First reviewer is right--any combo of vegetables would be good.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"22539","romance_copy_dek":"\"This dish is always a big hit,\" notes Michelle Harvey from her home in Noblesville, Indiana. \"I often cook it in the oven instead of on the stovetop,\" she explains, \"so it's easy to walk away and get other things done while it's cooking.","enhanced_recipe_title":"Cantonese Beef","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 can (11 ounces) mandarin oranges","IngredientText":"1 can (11 ounces) mandarin oranges"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 pounds beef stew meat, cut into 1-inch cubes","IngredientText":"2 pounds beef stew meat, cut into 1-inch cubes"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 small onion, sliced","IngredientText":"1 small onion, sliced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon canola oil","IngredientText":"1 tablespoon canola oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1-1\/2 cups water","IngredientText":"1-1\/2 cups water"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/3 cup reduced-sodium soy sauce","IngredientText":"1\/3 cup reduced-sodium soy sauce"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon ground ginger","IngredientText":"1\/2 teaspoon ground ginger"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 celery ribs, sliced","IngredientText":"4 celery ribs, sliced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 small green pepper, julienned","IngredientText":"1 small green pepper, julienned"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 can (8 ounces) sliced water chestnuts, drained","IngredientText":"1 can (8 ounces) sliced water chestnuts, drained"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 tablespoons cornstarch","IngredientText":"3 tablespoons cornstarch"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 tablespoons cold water","IngredientText":"3 tablespoons cold water"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Hot cooked rice","IngredientText":"Hot cooked rice"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps22539_QC10478D64.jpg","RecipeId":22539,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Cantonese Beef Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"exps22539_QC10478D64.jpg","ContributorId":null,"Firstname":"Michelle","Lastname":"Harvey","ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 20 min. Cook: 1-1\/2 hours","MinimumServingQuantity":8,"MaximumServingQuantity":8,"Yield":"8 servings.","DigitalTitle":"Cantonese Beef","SubmittedTitle":"Cantonese Beef","RecipeTypeId":1,"RecipeURL":"cantonese-beef","AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":20,"CookTimeInMinutes":90,"TotalTimeInMinutes":110,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Cantonese Beef","OriginalSourceProject":"Cantonese Beef","ContestPlacement":"","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"\"This dish is always a big hit,\" notes Michelle Harvey from her home in Noblesville, Indiana. \"I often cook it in the oven instead of on the stovetop,\" she explains, \"so it's easy to walk away and get other things done while it's cooking.","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Drain oranges, reserving juice; set oranges aside. In a Dutch oven, brown beef and onion in oil; drain. Stir in the water, soy sauce, ginger and reserved juice. Bring to a boil. Reduce heat; cover and simmer for 1 to 1-1\/2 hours or until beef is tender.","SequenceNo":1},{"Direction":" Add the celery, green pepper and water chestnuts. Cover and cook for 20-30 minutes or until vegetables are tender. Combine cornstarch and cold water until smooth; stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in reserved oranges. Serve with rice.","SequenceNo":2}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[],"Cuisine":[{"Name":"Cuisine","ID":0},{"Name":"Asian Dinners","ID":89452},{"Name":"Asian Recipes","ID":89444},{"Name":"Cuisine","ID":0}],"HealthyEating":[{"Name":"Healthy Eating","ID":0},{"Name":"Low Carb Dinner Recipes","ID":105224},{"Name":"Low Carb Recipes","ID":105168}],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Beef Main Dishes","ID":100409},{"Name":"Beef Recipes","ID":100413},{"Name":"Citrus Fruits","ID":102001},{"Name":"Onions","ID":102029},{"Name":"Rice Dinner","ID":100633},{"Name":"Rice Recipes","ID":100637},{"Name":"Sweet Peppers","ID":102053}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"Simple Dinner Recipes","ID":107421},{"Name":"Simple Recipes","ID":107261},{"Name":"View All Simple Recipes","ID":107453}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Dishes & Beverages","ID":305487},{"Name":"Stews","ID":306794},{"Name":"Gear","ID":303966},{"Name":"Dutch Oven","ID":304007},{"Name":"Stovetop Cookware","ID":304005},{"Name":"Health & Wellness","ID":304988},{"Name":"Diabetic","ID":304998},{"Name":"Holidays & Events","ID":304368},{"Name":"Fall","ID":304390},{"Name":"Seasons","ID":304388},{"Name":"Winter","ID":304403},{"Name":"Ingredients","ID":306848},{"Name":"Beef","ID":307308},{"Name":"Meat & Poultry","ID":307307},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":1,"NutritionalAnalyisParagraph":"3\/4 cup: 233 calories, 10g fat (3g saturated fat), 71mg cholesterol, 468mg sodium, 13g carbohydrate (0 sugars, 2g fiber), 23g protein. Diabetic Exchanges<\/b>: <\/B>3 lean meat, 1 starch.","NoOfRatings":2,"GoogleImage16x9":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/toh\/GoogleImages\/exps22539_QC10478D64.jpg","GoogleImage4x3":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/toh\/GoogleImagesPostCard\/exps22539_QC10478D64.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[],"CommentCount":2,"RatingCount":3,"RecipeCommentDetails":[{"Comment":"I've made this twice now. It's very good; however, I'd change the servings to 3-4 from 8. Also, because I thought it needed more flavor, I poured Stir Fry Sauce and a bit of Sweet and Source sauce into the dutch oven during the second stage of preparation (the part where you add water).","CommentId":1,"DateRated":"12\/05\/2019 21:29","GUID":"82fcb4ad2e4947da9b1b9b9908c96028","MemberId":9746725,"Rating":5,"ScreenName":"Kathryn","SubmittedDate":"12\/05\/2019 21:29"},{"Comment":"
Good. I changed the procedure and some ingredients but I promise it's still the same basic recipe! I used 1 lb stew beef; browned this and the onion in 1\/2 tablespoon oil. When browned, I added it to my slow cooker. Used 1 cup water to deglaze the skillet and poured over the beef. Stirred in 1 tsp beef bouillon base and the reserved juice from oranges. This simmered all day while I was at work. When I got home, I followed the basic recipe with the addition of fresh asparagus and mushrooms, sauteing them in the skillet with 1\/2 tblsp olive oil, also using garlic and fresh ginger root. Poured the beef mixture from slow cooker into skillet with veggies. I mixed 1\/4 cup soy sauce with 3 Tblsp cornstarch (omitted 3 Tblsp water), hot pepper flakes, and 1 tsp sugar. Poured this into the skillet and cooked till thickened. First reviewer is right--any combo of vegetables would be good.<\/p>","CommentId":2,"DateRated":"05\/04\/2013 18:45","GUID":"e2c4f17c8d644815b59f671b600f1f49","MemberId":1170706,"Rating":5,"ScreenName":"howdu","SubmittedDate":"05\/04\/2013 18:45"},{"Comment":"","CommentId":3,"DateRated":"10\/08\/2007 01:53","GUID":"44b02038da374e7685af170e9c9deeb3","MemberId":1853059,"Rating":5,"ScreenName":"jennifer","SubmittedDate":"10\/08\/2007 01:53"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":44033,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":313023,"name":"Stews","slug":"stews","term_group":0,"term_taxonomy_id":312958,"taxonomy":"categories-v2","description":"Looking for stew recipes? Find stew recipes including beef stew recipes, chicken stew, Brunswick stew, and more stew recipes.","parent":310796,"count":712,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/stews\/"},{"term_id":313028,"name":"Beef Stews","slug":"beef-stews","term_group":0,"term_taxonomy_id":312963,"taxonomy":"categories-v2","description":"Looking for beef stew recipes? Find beef stew recipes including crock pot beef stew, easy beef stew recipes, and more beef stew recipes.","parent":313023,"count":277,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/stews\/beef-stews\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Cantonese Beef"}},"analytics":[],"yoast_head":"\n